PODCAST · education
Channel Monday
by Chrissie Milan
Welcome to the lifestyle brand dedicated to your self-development! On Channel Monday (formerly known as The CEO Table) we are a community of goal-getters and each week our host Chrissie Milan sits to unpack a new topic whether it be career, confidence, or maneuvering the everyday complexities of life as a 20 something-year-old. So sit with us 🥂- here's to building the life you want with intention.
Episodes
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Listen To This If You're In A Funk
Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). In this week's episode I talk about how to work your way through a funk. Sometimes they just happen, maybe it's random or maybe something brought it on, but either way they can be inconvenient when…
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Time To Take You To The Next Level
Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). In this week's episode, I wanted to remind you guys that it's time to take it to the next level. Maybe you're not confident enough or you just didn't notice you were playing it safe - whichever it is,...
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Rebecca Tembo | The Journey To Self Belief
Hey guys! Happy new week :) In this week's episode we have a very special guest. She's an amazing fashion designer, author, podcast host, and business strategist. She's a powerhouse and her work ethic alone pushes me to test my limits, meet Rebecca Tembo. We sit down to talk about how she manages...
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Mindsets that are holding you back
Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). I know, I know - the consistency has been pants this year, but don't worry - we have a new system which means we are back to weekly episodes! Thank you guys for all the love & support on the podcast so...
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The Power In YOU | Episode 25
Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). How is everyone?! In this week's episode, I talk about the power of knowing your own potential and how to truly tap into your capabilities. Self-belief is not an easy journey at all, but with some...
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How Do You Keep Your Life Beautiful?
Hey guys! Welcome back to Channel Monday the podcast (formerly knows as The CEO Table). This year I’ve really taken the time out to understand what joy looks like for me and it has become one of my priorities. On the journey to achieving whatever it is I plan to achieve I don’t want to lose sight...
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Take breaks but don't let your dreams die
Hey guys! So pleased to finally say welcome back to Channel Monday the podcast (formerly knows as The CEO Table) - ahhh!! In this week's episode, I went into detail about how to stay zen on the journey to building the life you want for yourself - it's so easy to get frustrated when we don't get...
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You do not need to be the same person every single day w/ Lovelynn | A chat about mental health
TW: This episode contains mention of Suicide. In this week's episode we sit with Lovelynn Ndlovu, a mental health advocate who founded of a @abloodysituation. Lovelynn has been featured in Women's Health, written for Gal-dem and Black Ballad magazine sharing her journey on PMDD, endometriosis....
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How to actually balance a 9-5 with your side hustle!
The most common question I get asked is 'Chrissie, how do you even balance all of that?!' well here's my answer. I love everything that I do so I had to find a way to make it all work and finally after many failed attempts - I GOT IT. SIGN UP TO THE SOCIAL MEDIA FOR SMALL BIZ DIGITAL MASTERCLASS:...
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What it takes to build a fashion tech company w/ Judith & Elizabeth
In this weeks episode we get into conversation with the ladies behind the UK's first fashion innovation tech podcast; Elizabeth & Judith. Their stance on fashion, tech and sustainability as well as candid advice on building a company (ups & downs) was what we all needed to hear this week. Where…
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5 basic social media tips you're overlooking!
A short episode on the basic things your brand needs to grow on social media! I'm holding a masterclass on November 14th to equip you with the strategy you need to get your small biz social media strategy just right. See more details here: https://bit.ly/37ojR6b SIGN UP TO THE SOCIAL MEDIA FOR...
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"Just do the work" w/ Renee Kapuku
Renee Kapuku is an entrepreneur, writer, public speaker, and consultant. She was the first student from her state secondary school to attend Oxford University. She then pursued her postgraduate degree at Harvard University after. Renee is also a serial entrepreneur, with a keen eye for social...
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"There is no shortcut" w/ Sedem Ama
In this week's episode, 2x National & London boxing champion Sedem Ama takes us through the mind of an undefeated athlete. Not only is Sedem a champion boxer, she's a PR account director who has worked for some of the biggest brands we know. With two equally demanding careers we just had to know...
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The black experience | Part 2 ft Aba Amoah
Over the last 3 weeks on the podcast I have sat in conversation with amazing black women to discuss racial identity and our experiences. In this weeks episode I sit with Aba Amoah (@aba_abroad), she is one of the organisers for the Black Lives Matter protests which saw 20,000 people attend to...
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We must build each other up ft Renee Davis
Meet Renee Davis freelance writer and journalist and founder of Out The Box, an award winning hub for black and brown entrepreneurial talent. In this weeks episode we speak about Out The Box's mission to the black community. Renee shares her experience on being black at work and shares what the...
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The black experience ft Loriane Mbayo
In this episode, due to the series of events that has taken place I sat down with one of my great friends, Loriane Mbayo, to really just unpack the black experience. The murder of George Floyd has sparked a global conversation that black people, despite being unheard, have been trying to have for...
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EP13 The Myths About Motivation
Happy Tuesday everyone! In today's episode we talk about the myths about motivation. I asked you guys what you are currently struggling with a while back and a vast majority of you said Motivation. I believe that motivation is fleeting, it's temporary and if we depend too much on it - it will…
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Adulting & living intentionally w/ ADESSY
This week we sat with Adesola (Adessy) , founder of the Navigate series. Hosted by Adessy, Navigate engages 20 somethings in conversations about their adulting journeys through a series of light-hearted discussions. This 6 part video series is not meant to provide a solution to everyone’s woes…
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How a 9-to-5 can help build you and your side hustle.
So 9 to 5’s - every entrepreneur’s/side hustlers worst nightmare right? It used to be mine too but after a year in my first major career step I realised how much it’s taught me about myself, about running a business, about discipline and all the other things in between. I often hear the excuse of...
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In Conversation with... Lolly Comms
In today's episode, we sit down with Lolly, an award winning director and DOP whose journey began in 2017. 3 years into her career, Lolly has stepped into music video directing, appeared on the NTA-nominated, hit show, The Rap Game UK. Her work has featured in the Metro UK, Complex and GUAP...
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Why you're not reaching your 2020 goals
Hello everyone! Happy new year - happy new decade, happy 2020. We have been gone way too long but we're so happy to be back and right back into regular scheduling. In today's episode I spoke about all the reasons why you're not activating your 2020 goals after quite a few of you let me know you...
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Planning for a better 2020
2020 is fast approaching & in this episode we dissect how to start planning for a better year & a better you EVENT TICKETS : https://www.eventbrite.com/e/building-a-brand-the-process-tickets-77933815139 Chrissie Milan Instagram: https://www.instagram.com/chrissiemilan/ The CEO Table Instagram:...
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Stop being so humble
When people aren't honest with themselves about how much they really want in this life they lose out. Don't play yourself, speak into existence exactly what it is you want and only then will you be in perfect alignment to really work for it. EVENT TICKETS:...
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S2 EP1: How to be a do-er and not just a dreamer
EVENT TICKETS: https://www.eventbrite.com/e/building-a-brand-the-process-tickets-77933815139 FOLLOW US: https://www.instagram.com/theceotable/ FOLLOW ME: https://www.instagram.com/chrissiemilan/ YOUTUBE CHANNEL: https://www.youtube.com/channel/UCz-lwwrbHF_iUxlWwNetyxw?view_as=subscriber
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The Self-Doubt Sauce
I think we've all been lost in the self-doubt sauce one too many times and to the point where it may have cost us an opportunity. In this episode I highlight the dangers of the self doubt sauce and how to stay out of it. The CEO Table is a personal development platform for all my goal-getters out...
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CONSISTENCY.
This week we are talking about one word, and that my friends is: CONSISTENCY. We are all guilty of missing this one important ingredient in our cake mix and then getting frustrated when it just isn't working. The truth is, all the things we want is on the other side of CONSISTENCY. Whilst…
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The importance of promoting yourself w/ William Adoasi
Today we meet with William Adoasi, 28 year old founder of Vitae London. Vitae London is a watch brand based in London, England, they are watches that make an impact. When you purchase a watch from Vitae London, you directly help fund a child’s education by preparing them with the necessary tools...
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Being intentional EP 2
Hey everyone! First of all thank you so much on the love from episode 1!! So glad you enjoyed the content. This episode was slightly unplanned but based on your feedback I wanted to just give you what you wanted straight away. This episode focuses on the power of being intentional, being…
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You Have To Show Up For Yourself: Mabintou Kolley
Meet Mabintou Kolley (@MABIN2 + @MABIN2_) , a force to be reckoned with. Mabintou is an Architecture student, Digital Designer and Creative Director. 22 year old Mabintou's clients include; House of CB, Holly Boon Cosmetics and her very own; Beauty Hive app. We talk the early days, how MABIN2 the...
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ABOUT THIS SHOW
Welcome to the lifestyle brand dedicated to your self-development! On Channel Monday (formerly known as The CEO Table) we are a community of goal-getters and each week our host Chrissie Milan sits to unpack a new topic whether it be career, confidence, or maneuvering the everyday complexities of life as a 20 something-year-old. So sit with us 🥂- here's to building the life you want with intention.
HOSTED BY
Chrissie Milan
CATEGORIES
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Frequently Asked Questions
How many episodes does Channel Monday have?
Channel Monday currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Channel Monday about?
Welcome to the lifestyle brand dedicated to your self-development! On Channel Monday (formerly known as The CEO Table) we are a community of goal-getters and each week our host Chrissie Milan sits to unpack a new topic whether it be career, confidence, or maneuvering the everyday complexities of...
How often does Channel Monday release new episodes?
Channel Monday has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Channel Monday?
You can listen to Channel Monday on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Channel Monday?
Channel Monday is created and hosted by Chrissie Milan.
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