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PODCAST · health

Channels3.5.15

by Drue

Welcome to Channels3.5.13!Episodes here will be marked as ⬇️Channel3:meditations meant for healers + empathic lovely souls who spend their days catering others. This is to help you remember that you’re AMAZING & worth the love you give.Channel5:conversations about hardships of illness + chronic pain, and how to cope when your life is upside down. Lets talk about those struggles & how to stay strong, motivated + inspired. Channel13:ASMR positive stories + sayings. Quietly spoken and always uplifting for those that are needing completely calm content that is motivating & inspiring.

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Episodes

  1. Channel 5 Episode 4: The lesson you struggle with will repeat itself until you learn from it.

    This episode talks about my experiences so far with chronic illnesses, and in particular, the one I am currently dealing with. How can we apply this and think about a potential bigger picture to chronic illnesses, and consider them a lesson? There are a lot of new articles out on the potential…

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  2. Channel 3 Episode 4: Breathing

    This meditation is meant for all adults who are needing a few minutes of guided deep diaphragmatic breathing. Taking just a few minutes every day to purposely breathe and to use all of the muscles and organs with intention to take several deep breaths IS AMAZING for your body. Breathing is...

  3. Channel 13 Episode 3: ASMR story about how emotions are necessary.

    My apologies if the music is a bit too loud, I won’t add it to this channel in the future. This episode: A quietly spoken story about one of my experiences as a yoga educator, and how emotions always have their reasons. This episode softly talks about how sometimes someone’s anger, or sadness…

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  4. Channel 5 Episode 3: Happiness is not a lack of obstacles - it’s the ability to deal with them.

    This conversation is based on: “Happiness is not a lack of obstacles. Happiness is the ability to deal with them.” Please keep in mind I am dealing with a chronic illness myself and experience brain fog, and have ADHD otherwise and due to my heart issue I cannot be medicated. Conversations on...

  5. Channel 3 Episode 3: Meditation for thanking our autonomic nervous system.

    Channel 3 This is a meditation meant to take time to recognize that our bodies are pretty freaking amazing. Our days are busy. Our problems can seem like the weight of the world on our shoulders. Plus, as adults we rarely have time to appreciate the obvious let alone what we don’t often think...

  6. Channel 13 Episode 2: ASMR fun cat stories

    Enjoy a couple of short stories about the cats I’ve had in the past. My apologies if my laughter is a bit louder than a whisper during part of it - the memory is still so vivid. Please like, subscribe, and share!

  7. Channel 5 Episode 2: Challenges of dealing with chronic pain, and insensitive comments.

    It can be difficult to articulate some of the challenges we face when we are sick, and it can be even more difficult to dismiss insensitive comments from people. But, perhaps, if we look at things from a lack of perspective on their part, we can combat this hurdle with compassion. If you’ve not...

  8. Channel 3 Episode 2: Taking back your energy and feeling strong within your own skin.

    Channel 3 are meditations for healers, parents, caregivers, and those who are highly empathetic and find it easier to take care of others than yourself. This episode is a meditation to help you get your energy back from everyone and everywhere. From the times you give your energy away by making...

  9. Channel 13 Episode 1: ASMR Story about Monks

    Channel13 ASMR positive stories and topics to help you smile and relax. This episode tells a story of 2 monks travelling, and comes with a life lesson to let go of what does not serve you. I hope you enjoy this quietly told and delightful short story. Don’t forget to like, follow and share!

  10. Channel 5 Episode 1: When your chronic pain or illness makes it hard to get out of bed

    Channel 5 conversations about chronic pain, illness and/or injury, how it affects our lives and how to stay motivated. This episode talks about how to maintain motivation while having difficulty getting out of bed dealing with chronic illness, pain, and / or injury. This conversation goes over a...

  11. Channel 3: Episode 1 - You are worth the love you give.

    Are you a caregiver, a healer, a parent..someone that cares for others and sometimes has a hard time caring for yourself? This episode will help you to relax and help to you give yourself the love and energy that you give to others. Dedicate just 5.5 minutes to help make your day better, to know...

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ABOUT THIS SHOW

Welcome to Channels3.5.13!Episodes here will be marked as ⬇️Channel3:meditations meant for healers + empathic lovely souls who spend their days catering others. This is to help you remember that you’re AMAZING & worth the love you give.Channel5:conversations about hardships of illness + chronic pain, and how to cope when your life is upside down. Lets talk about those struggles & how to stay strong, motivated + inspired. Channel13:ASMR positive stories + sayings. Quietly spoken and always uplifting for those that are needing completely calm content that is motivating & inspiring.

HOSTED BY

Drue

CATEGORIES

Frequently Asked Questions

How many episodes does Channels3.5.15 have?

Channels3.5.15 currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Channels3.5.15 about?

Welcome to Channels3.5.13!Episodes here will be marked as ⬇️Channel3:meditations meant for healers + empathic lovely souls who spend their days catering others. This is to help you remember that you’re AMAZING & worth the love you give.Channel5:conversations about hardships of illness + chronic...

How often does Channels3.5.15 release new episodes?

Channels3.5.15 has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Channels3.5.15?

You can listen to Channels3.5.15 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Channels3.5.15?

Channels3.5.15 is created and hosted by Drue.
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