PODCAST · health
Chantel Pearce Coaching
by Chantel Pearce
Welcome to Chantel Pearce Coaching with Inspire Higher Life, where it’s all about root cause solutions and high success applications for optimizing life and well-being for every individual and family. Functional medicine addresses lifestyles that can prevent or reverse many illnesses: mental health, thyroid and adrenal problems, diabetes, cardiovascular disease, obesity, etc. With coaching, clients improve sleep, physical activity, nutrition, mindset, emotional processing, laughter, continued learning, detoxification, meaning, contribution, social connection, stress, and much more.
Episodes
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Season 2 Episode 8: My Favorite Coaching Model Addressing Desires
Have you heard the new model? It will change your life. Own your desires that may be hijacking your thoughts, feelings, and actions. Take intentional desire-based action to create the health, relationships, and success you are seeking.
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Season 2 Episode 7: Own Your Desires
This is the most important of them all, and something I want to shape with you. Owning your desires. Life is as a single day, so let's make it a great day and a great life!
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Season 2 Episode 6: What is your why?
In this episode we touch base on motivation, cognitions, and emotions and discuss what is your why. What makes you do what you do? Get to the core of your why with a desires download, desires categorization, and the "5-why" self assessment.
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Season 2 Episode 2: Releasing Tension
This episode is about how to release tension to optimize your physical and mental health. If you want more help applying this principle, come to chantelpearce.com and sign up for a free discovery call to get started.
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Season 2 episode 4: The 4 circles
In the medical field, we often address health conditions with a symptomatic approach. In the field of psychology, we often address mental health from a thought-based approach. In this podcast we discuss why a multi-systems approach to treatment and healing is required to creating health changes....
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Season 2 Episode 3: 12 Root Cause Solutions
Thriving mentally, physically, socially, spiritually involves root cause solutions. Our 12 main factors and sub-factors backed with research help teach how to achieve optimal health and well-being. Learn more at chantelpearce.com/optimize. As always, if you like what you learn, leave a review!
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Season 2 Episode 2: Optimize Your Health
When I first started coaching, I took a focus on thoughts and mindset. The more I learned about the brain and mental health, I realized that more areas are involved in creating success, good health, and life satisfaction. Now I coach with a four circles approach, addressing biological,...
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Season 2 Episode 1: Welcome!
Welcome to Season 2! In season two we are going to have an amazing journey exploring the brain and things that help and hurt the brain. We will discuss root cause functional medicine and several factors that impact health. In addition, we will share meaningful and simple takeaways that you can...
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Episode 15 What is Emotional Health
Annette and I are back together in this episode as the Blonde and the Redhead. We discuss some great thoughts around emotional health. I highly recommend listening more on this topic, as there is way more to touch base on than our 15 minute discussion! So many good things to know about managing…
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Episode 14 Bright Days Ahead
Learn a tool to help make those dreams and life missions seem a possibility, even when the current circumstances tell you otherwise.
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Episode 13 Visualizing Your Best Self
Do you know what you want to do and who you want to become? While this vision is continually being molded and changed in each of us, there is something we can do to understand and actualize our potential. You are amazing, and the dreams are within you! Let's make them happen.
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Episode 12 New Year 2021
Welcome back! In this podcast we talk about approaches to successful goal setting, planning, and dreaming big. Jump in and get geared up for a brand new year!
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Advent, Self-care, and Rockin It with Your In-Laws
Do you want a few ideas for how to celebrate Christmas, especially during the coronavirus? Or perhaps you are looking for ways to de-stress and decompose (as our friends would say). Maybe the best help for de-stressing would be knowing that your family situation over the holidays would be stress...
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Festive Memories, Last Lectures, and Life Balance
Want some good cheer, uplifting wisdom, and guidelines for managing schedules this season? This episode has a taste of it all, and some selective invites to help you prep for a most meaningful Christmas experience. Write and share your own answers to the inspired questions we discuss.
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Gratitude and 15 Reasons I Can Smile Today
We are so thankful for you our listeners! Today we discuss the benefits of gratitude- social, physical, psychological, and more. We also chat about ways you can make these positive neuropathways more natural and plentiful in your brain. We leave you with a few challenges you can take home this...
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Gratitude & Desire - Even As I Am
Have you thought about how your current desires and dreams you may have already reached connect with your divine DNA? Today we delve into gratitude, strategies for stress management during the holiday season, and a few happiness principles that you may already be practicing daily. Feel free to...
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Conference Keepers
We loved general conference this year and feel continually grateful for the lessons that stood out to us as our spirits were fed. We share a few impactful messages in this podcast and how they applied to our individual lives. We would love to hear how you are acting on what stood out to you in...
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Navigating the Storm
Have you ever felt like you were in the middle of a storm, or barely keeping your head above water? Maybe it's in your career, or your home managing everyone's different schedules. Maybe it's school and extracurricular involvement, and managing to have time for self-care somewhere between all the...
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Dealing with Lost Dreams
Have you ever faced dreams that could not be? Maybe you have felt like you could relate to Fantine in Les Miserables who sings "I Dreamed a Dream" as you confronted the dreams that would never happen, or ended sooner than expected, or still haven't happened yet. Maybe it's hopes for marriage, or…
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Seven S's of Emotional Strength
Do you want a few practical things you can do daily to build emotional strength? Because these seven tips are backed by findings from neuropsychologists and child psychologists, listeners can have immediate takeaways to apply immediately. Check out the show links mentioned: Change Your Brain,...
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How to Feel Royal in a World That Says You are Common
When the world is sending you the message that you're not good enough, or that you don't measure up, how do you combat that? We are talking today about your true worth and potential, and how to remember that in your mind and heart when life is going 100 miles an hour. Take a minute to slow down…
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Intentional Minds, Intentional Hearts
In this podcast we discuss the importance of intentional minds and hearts- how your current life is shaped by your thoughts and desires of the past, and your future life will be shaped by you as well! Learn and apply some life changing thoughts with this inspirational podcast.
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A Million Stars and One You
Have you ever felt like you don't have anything important or significant to add to the already existent talents and contributions in the world? Or in your family? Or friendships? Well, this podcast is for you! We will talk about the one you and what you can do to build that sense of being enough,...
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Welcome to the Podcast
We are Chantel and Annette Pearce, two sisters looking to brighten lives and share hope. Listen to this podcast, and hold tight for weekly episodes to come. If you enjoy listening as much as we enjoy recording, leave a review and share it with a friend. We love to hear from our viewers!
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ABOUT THIS SHOW
Welcome to Chantel Pearce Coaching with Inspire Higher Life, where it’s all about root cause solutions and high success applications for optimizing life and well-being for every individual and family. Functional medicine addresses lifestyles that can prevent or reverse many illnesses: mental health, thyroid and adrenal problems, diabetes, cardiovascular disease, obesity, etc. With coaching, clients improve sleep, physical activity, nutrition, mindset, emotional processing, laughter, continued learning, detoxification, meaning, contribution, social connection, stress, and much more.
HOSTED BY
Chantel Pearce
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Frequently Asked Questions
How many episodes does Chantel Pearce Coaching have?
Chantel Pearce Coaching currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Chantel Pearce Coaching about?
Welcome to Chantel Pearce Coaching with Inspire Higher Life, where it’s all about root cause solutions and high success applications for optimizing life and well-being for every individual and family. Functional medicine addresses lifestyles that can prevent or reverse many illnesses: mental...
How often does Chantel Pearce Coaching release new episodes?
Chantel Pearce Coaching has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Chantel Pearce Coaching?
You can listen to Chantel Pearce Coaching on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Chantel Pearce Coaching?
Chantel Pearce Coaching is created and hosted by Chantel Pearce.
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