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Chants Archives - Sacred Moves
Sacred Moves ~ Yoga, 5Rhythms Dance, Massage therapies and Movement Meditations on Waiheke Island, Auckland and in New Zealand
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The Ayur Mantra
On a recent Yoga intensive with Donna Farhi, she taught us a beautiful chant, the Ayur Mantra. This is a mantra for health and nourishment. It can also be practiced with the ancient art of nyasa, a type of mudra practice, where the placing of the mantra on or around the body is said to be...
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Sacred Moves ~ Yoga, 5Rhythms Dance, Massage therapies and Movement Meditations on Waiheke Island, Auckland and in New Zealand
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