Chaotic Calm Podcast

Episodes

1. 13

   S2E6 - Ft. Nicholas Rachmadi - The Student-Athlete Lifestyle

   “Just blast EDM!” is Nicholas Rachmadi’s top tip for lasting long-distance trainings. In the episode, he opens up about his journey to becoming a SEA Games medalist at 18, his Singapore Sports School experience, and how he manages his extremely busy schedule as a student-athlete. Chaotic Calm...

   Jan 16, 2021

   56m
2. 12

   S2E5 - Ft. Theresa Goh - Life After Sport

   As Singapore’s highly decorated Paralympian, Thersa Goh has been celebrated by many and has become a household name. In this episode, we catch up with her as she shares her retirement journey and her life behind the glitz and the glamour. She talks about her journey with imposter syndrome, body...

   Jan 9, 2021

   1h 01m
3. 11

   S2E4 - Ft. Ganeash Selverajan - An important conversation about mental health with the NUS Psychology Society president

   Ganeash Selverajan shares his sporting journey in Badminton and how it impacted his mental health. His journey in sport has paved the way for him to study psychology at NUS. As the newly elected NUS Psychology Society president, he also shares his plans and hopes for society. In this episode, we...

   Jan 2, 2021

   47m
4. 10

   S2E3 - Ft. Lim Zheng Chuen - Introducing Finance, Investment, and Shang's way of life

   In this episode, Lim Zheng Chuen, more endearingly called Shangs by his friends, shares his knowledge as a financial advisor as well as an NUS student. He talks about investing at a young age, financial tips, and gives some incredible life advice through his millions of analogies that are sure to...

   Dec 18, 2020

   54m
5. 9

   S2E2 - Ft. Ira Atiqah - Being a Changemaker in the Education System and the Sports Scene in Singapore

   Ira Atiqah is the president of Swifts Netball Club and an educator at Score Campus. In this episode, she shares the work she is doing as an activist and changemaker as well as her vision for Singapore’s netball future. She also sheds light on her own experience as a student and her career…

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   Dec 12, 2020

   44m
6. 8

   S2E1 - Ft. Nina Catrina - From the Corporate World to Social Work

   Nina Catrina is a Social Worker at REACH Youth Service. In this episode, she talks about her academic journey, her life in the corporate world, her experiences in social work, and her journey with her personal struggles and self-discovery. Trigger Warning! - This episode contains content related…

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   Dec 5, 2020

   1h 07m
7. 7

   Mind & Body Chats #3 - Ft. Au Yeong Wai Yhann - Becoming a Full-Time Athlete and Delaying Education for Two Years

   In this episode world-ranked National Squash player and multiple SEA Games medalist, Au Yeong Wai Yhann, opens up about her experience of stopping her schooling to pursue squash full-time for two years. We also talk about mindfulness and yoga and how she is using these tools as an athlete. Wai...

   Aug 15, 2020

   1h 03m
8. 6

   Mind & Body Chats #2 - Ft. Jeevita Pillai - Dance Fitness, Psychology, and Perception of Time

   In this episode, I talked to Dance Fitness Instructor and Sports Psychologist, Jeevita Pillai. We discussed how Dance Fitness can help athletes, her experiences of being a sports psychologist for student-athletes in Singapore, the struggles they face, and perception of time. Instagram Twitter...

   Aug 8, 2020

   1h 05m
9. 5

   Mind & Body Chats #1 - Ft. Danica Toh - Mindfulness and Yoga Therapeutics

   For the very first episode of Mind & Body Chats, founder of Six Spac, Danica Toh, and I, sit down to have a chat about the inspiration behind Six Spac, mindfulness, the application of mindfulness to sports, yoga therapeutics, depression and more. Trigger warning: This episode contains themes...

   Aug 1, 2020

   1h 03m
10. 4

    S1E3 - Ft. Cheyenne Rae Howard - ACL injuries and Making it to the National Team

    National netball player, Cheyenne Rae Howard shares the story of how she tore her ACL and her road to recovery. In this episode, she also talks about bouncing back from her injury and making it to the National team at 19 years old. Follow us on Instagram -...

    Jul 25, 2020

    1h 02m
11. 3

    S1E2 - Ft. Regine Goh - SEA Games, Being Student Body President, and Losing Your Period

    Open Water Swimmer Regine Goh, opens up about losing her period to Hypothalamic Amenorrhea, qualifying for the SEA Games yet not being able to participate, and about her experience of being the student body president/chairwoman of the Singapore Sports School. Instagram -...

    Jul 18, 2020

    1h 03m
12. 2

    S1E1 - Ft. Nicole Shin - Rejection, Netball Development, and Final Matches

    Netball player Nicole Shin and host Ree talk about their Sports School Netball journey, playing memorable grand final matches, competing in impactful international competitions dealing with rejection in sport, and moving on to play for Division 1 clubs in Singapore (NSL). Instagram -...

    Jul 10, 2020

    1h 09m
13. 1

    What is Chaotic Calm?

    In this episode, we talk about what the Chaotic Calm Community is all about, what our intentions are, why we chose the name Chaotic Calm, why we decided to start a podcast and Click on the following links to get exclusive content from our social media platforms: Instagram Twitter Substack...

    Jun 24, 2020

    46m