Chasing Common Ground: Lifestyle Conversations with Chris Liddle
by Chris Liddle
Formerly known as "The Lifestyle Chase", Chasing Common Ground is a purpose-driven podcast that doesn't fit into one box or category. The mission is to help listeners find common ground with a variety of guests and solo topics and progress in life year over year rather than simply staying the same. chrisliddle.substack.com
Episodes
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Five-Mile Famous: Why Community Beats Chasing Followers | Ann Chisholm
There is a version of entrepreneurship that tells you the goal is always bigger. More followers. More reach. More impressions. More people knowing your name. Ann Chisholm offers a useful counterpoint. She’d rather be five-mile famous. Ann runs Fettle + Food and co-owns Tropos Fitness Club in...
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How To De-Escalate Conflict In A Polarized World | Randy King
Randy King returns to Chasing Common Ground for a conversation about conflict, communication, fear, social media, and what modern self-defense actually looks like. In a world that feels increasingly polarized, Randy breaks down why de-escalation is one of the most underdeveloped skills people…
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He Visited Every Country Without Flying | Thor Pedersen’s Impossible Journey
Most people will never visit every country in the world. Thor Pedersen did it.Without flying. In this episode, I sit down with Thor to talk about what it actually took to complete one of the most ambitious journeys ever attempted. We get into: * What 10 years of global travel really feels like *...
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Why Most Trainers Quit (And How To Actually Last) | Blake Parado
Most people don’t leave the fitness industry because they don’t care.They leave because they can’t make it work.In this episode, I sit down with Blake Parado — a coach and gym owner out of Hawaii — to talk about what it actually takes to stay in this industry long term.We get into:Why so many...
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Don’t Bet Against The Quiet Ones | Trevor Aime on Building a Gym That Lasts
Most people are chasing attention. But the ones who last?They’re usually the quiet ones. In this episode, I sit down with Trevor Aime—owner of AIM Fitness—to talk about what actually builds a long-term career in fitness. Not the flashy stuff. Not the viral content.The real things. We get into: *...
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Why High Performers Burn Out (And How To Fix It) | George Pagan III
Most coaches don’t burn out because they’re lazy. They burn out because they care too much — and they never learned where to draw the line. In this conversation, I sit down with George Pagan III to talk about what it actually looks like to build something meaningful without losing yourself in the...
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Pivoting Through Life’s Seasons with Dal Sekhon
This one hit home. After a year of slowed down podcast publishing pace for Chasing Common Ground, I sat down with my friend Dal Sekhon to talk about what it means to evolve in real time—when life doesn’t go how you planned, when progress isn’t linear, and when consistency doesn’t look like what…
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Paul Buono on OCD, Fear, Identity & Becoming a Fully Human Coach
In this deeply human conversation, coach Paul Buono opens up about identity, perfectionism, OCD, lupus, disordered eating, fear-based avoidance, and the path to becoming a more integrated person. The episode explores how tunnel vision—whether toward fitness, career, or health—can disconnect us…
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Exploring Empathy and Adventure with Liv Á Argjahøvda
I got to visit Liv and her family last summer in Denmark, and it really left a mark on me. In this episode, we talk about growing up between cultures, raising grounded kids in a digital world, and how empathy can be a guiding principle when you’re unsure where to go next. Liv brings a quiet…
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When Consistency Feels Impossible, but You Show Up Anyway
Some days, consistency isn’t a choice—it’s a non-negotiable. In this solo episode, I open up about what’s been pulling at me lately, from health challenges to identity shifts, and why I’m still hitting record. I share the behind-the-scenes of staying committed when it feels easier to step back…
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From Fit Set Pass to Ninja Gyms & Turf Business | Catching Up with Tim Gourlay
In this episode of Chasing Common Ground, I reconnect with longtime friend and returning guest Tim Gourlay, who last joined me back in 2018. A lot has changed since then—both for Tim and for the businesses he’s built. We talk about the transition from Fit Set Pass to Fit Set Ninja, the growth of...
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From Business to Bisping: Canadian Filmmaker Shane Fennessey on Storytelling, Mental Health & Making Docs
🎙️ Chasing Common Ground with Shane Fennessey: A Deep Dive into Storytelling, Mental Resilience & Documentary Filmmaking in Canada In this episode, Chris Liddle chats with Canadian filmmaker and documentary producer Shane Fennessey about the power of storytelling, navigating mental health, and...
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Sustainable Fat Loss, Confidence Without Rules & Coaching with Purpose ft. Nolan Vannata
In this episode of Chasing Common Ground, I’m joined by coach Nolan Vannata, who’s on a mission to simplify sustainable fat loss—and show the internet that you can enjoy ice cream and lose weight. We talk about his journey into coaching, what he learned from the Real Coaches Summit, and his...
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Reinventing Longevity & Leadership in Fitness Coaching with Zach Pello
In this episode of Chasing Common Ground, Chris Liddle sits down with longtime coach and family man Zach Pello to unpack two decades of insight in fitness, mental health, personal growth—and how redefining success in midlife reshapes the way you coach. We talk about: * Getting unstuck...
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Jeb Stuart Johnston on Time, Relationships & Living a Life of Service
This week on Chasing Common Ground, I’m joined by strength coach and nutritionist Jeb Stuart Johnston to explore how our perception of time, our relationships, and the ability to embrace discomfort shape the lives we live. We discuss: * How viewing time differently changes your choices * Building...
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From Gym Life to Classroom Wisdom: Dean Guedo on Teaching, Parenting, and Purposeful Fitness
Dean Guedo returns for his fifth appearance—his first since the show’s rebrand. This time, the mic is flipped toward life lessons, shifting priorities, and the quiet power of showing up when it’s not glamorous. Dean talks candidly about returning to teaching, evolving as a dad, coaching high…
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Selling Longevity & Finding Purpose After 50 with Jay Croft
In this episode of Chasing Common Ground, I sit down with Jay Croft — a journalist-turned-fitness content strategist helping gyms serve adults over 50. We talk about his new book Selling Longevity, why older clients are the future of fitness, and how life pivots can lead to deeper purpose. We...
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Burn the Boats: What It Really Means to Commit
In this solo reflection, I explore one of the most repeated motivational phrases—burn the boats. But what does it actually mean when those boats are your comfort, identity, or backup plan? I walk through the moments where I truly committed, the times I hesitated, and how it shaped my...
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Unplug to Reconnect: Lessons on Aging, Purpose, and Choosing What Matters with Mark Zarate
In this episode of Chasing Common Ground, Chris reconnects with long-time friend and fellow coach Mark Zarate. They reflect on the past two years of life, growth, aging, and all the messy middle parts that come with being in your 30s and 40s. From the therapeutic power of trees to navigating...
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Steve Lutz on Losing 170 lbs, Quitting Alcohol, and Rebuilding Purpose from the Ground Up
Today’s episode is one of the most powerful I’ve recorded—because it’s so real. Meet Steve Lutz—first-time podcast guest, fitness coach, and someone who’s walked through fire. At one point, Steve was 381 pounds, drinking heavily every day, and living abroad in deep isolation during the pandemic....
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Building Life Momentum: Lessons from Minecraft
🧱 What can a pixelated video game about punching trees teach us about fitness, mindset, and life momentum? In this solo episode, I break down surprising parallels between Minecraft and the real-life pursuit of meaningful goals—especially in fitness, health, and career. Whether you’ve never…
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Debunking Misconceptions in Hormone Health with Dr. Ashley Dwyer
In this episode, I reconnect with Dr. Ashley Dwyer to dive into hormone health and its common misconceptions. Dr. Dwyer breaks down the importance of lifestyle choices over quick fixes and provides actionable advice for managing hormones like cortisol and insulin. The conversation also touches on...
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Building Better Health with Science and Support with Dr. Allan Bacon
In this episode of Chasing Common Ground, I sit down with Dr. Allan Bacon, fitness coach, industry educator, and founder of Maui Athletics. Known for his calm, no-BS approach to health, Dr. Bacon unpacks the often overwhelming world of fitness advice—and how to navigate it without burning out.…
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Chasing Change: Overcoming Fitness and Life Plateaus with Alex McBrairty
In this special episode, Chris reconnects with longtime friend and fitness coach Alex McBrairty. Over the past four to five years, Chris and Alex have shared numerous conversations, making Alex a vital part of the show's community. Today, they dive deep into the challenges and barriers to change,...
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Unpacking Burnout and Transformation with Coach Jayme Shiarla What It Takes to Rebuild Your Life
In this episode I'm talking to Jayme Shiarla, a coach dedicated to helping high achievers escape burnout and realign their success with genuine happiness. I connected with her at the Real Coaches Summit I attended a few weeks ago and she had a great down-to-earth energy that really resonated with...
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Beyond Agreement: The Heart of Human Connection
In this solo episode, I’m unpacking the critical question of whether it's possible to understand someone you disagree with. Through a personal story from 2010 about my 'Free Hugs' initiative in Edmonton, I share my experiences regarding the importance of human connection, community, and empathy....
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Elevating Experiences with Mike Howard
In this episode of Chasing Common Ground, I sit down with Mike Howard, a fitness professional, author, and retreat organizer, to explore the power of human connection, travel, and personal growth. Mike has been leading fitness retreats for years, creating life-changing experiences for…
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Chasing Growth: From Doubts to Dreams
In this special solo episode of Chasing Common Ground, I’m celebrating my 33rd birthday by taking a deep dive into my life experiences and answering some thought-provoking questions. I reflect on how my mindset has evolved from my 20s to now, including the shifts in my beliefs about career paths...
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Developing Rock Solid Resilience An Insightful Conversation with Dean Somerset
In this episode I get to reconnect with someone local to me, known internationally, the one and only Dean Somerset. Dean reflects on his journey since his last appearance on the podcast, noting significant changes driven by the global pandemic—shifting his focus to in-person training and the...
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Say Yes To Life With Kyle Folk
In this episode of Chasing Common Ground, I introduce you to my friend Kyle Folk, a man with many many skills and talents. He's a project manager in the air compressor industry with an additional and seemingly unlimited diverse range of interests and experiences. From managing large-scale...
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Listeners' Journey Q&A on Fitness, Travel & Personal Growth
Welcome back to the Chasing Common Ground podcast! In this special episode, we celebrate our loyal fan, Joan, on her birthday by addressing her questions. We delve deep into topics like choosing the right gym, the effectiveness of landmine set up and using something like a Smith machine for...
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Persistence and Adaptability: Building a Coaching Business and Jiu Jitsu Practice
In this episode of the 'Chasing Common Ground' podcast, I welcome industry friend and all around good human, Dustin Lebel, a long-time friend of the show and a dedicated listener. We discuss Dustin's journey through the fitness industry, the ups and downs of building his training business, and…
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Reflecting on Two Years Alcohol-Free: Milestones and Insights
In this episode of the Chasing Common Ground podcast, I share some spontaneous reflections on 2024 while walking on a treadmill. The discussion includes personal achievements, the benefits of living alcohol-free for two years, and an overview of the milestones accomplished. I emphasize the...
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The Year of the Snake and Rabbit: A Tale of Legacy and Innovation with Wilson Wong
In this episode of the Chasing Common Ground Podcast, I sit down with entrepreneur and friend, Wilson Wong, co-owner of Boa and Hare, to discuss his journey in the worlds of business, real estate, and community revitalization. Wilson shares insights into his background, experiences with opening...
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Real Talk Fitness Insights with Bryan Fitzsimmons
The Intersection of Fitness, Gratitude, and Coaching: A Conversation with Brian Fitzsimmons In this episode of the Chasing Common Ground podcast, I welcome a fellow online coach Bryan Fitzsimmons. Bryan, who specializes in helping women over 40 achieve their fitness goals, shares insights about…
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Talking on an Echo Bike: Mental Health, Social Issues, and Fitness Insights for Miles
Join me for this unique episode of Chasing Common Ground as we explore mental health, social issues, and personal growth while I ride an Echo bike for four and a half miles. Discover strategies for maintaining well-being, the importance of social activism, the impact of technology on our lives…
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Investing in Yourself: A Path to Success with Aram Grigorian
Join me as I sit down with return guest, Aram Grigorian to dive into what it truly means to invest in yourself, foster real connections in the fitness industry, and take your personal and professional growth to the next level. In this episode of Chasing Common Ground, I catch up with Aram—a…
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Navigating Stress and Success with Justin Jones
In this episode of the Chasing Common Ground podcast, I’m joined by Justin Jones, owner of Assemble Performance. We talk about the concept of hybrid athletes—individuals training for both strength and endurance—and make it relatable for people who may be tuning in learning about the term for the...
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Unyielding Drive: Tyler Argento on Powerlifting, Coaching, and Transformation
In this episode of the Chasing Common Ground podcast, I’m having a conversation with my good friend Tyler Argento who is a personal trainer and yoga instructor with a wealth of life and industry experience. We discuss the significance of setting goals and starting, regardless of the scale of…
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Strength Through Struggle: Fitness Lessons from Justin McClintock
In this episode of the Chasing Common Ground podcast, I get to know Justin McClintock from Feel Strong Fitness. We discuss the impact of sharing personal experiences in encouraging others to seek help, Justin's journey from CrossFit enthusiast to personalized fitness coach, and the…
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Revolutionizing Team Sports Training with Ryan Patrick
In this episode of the Chasing Common Ground Podcast, I welcome Coach Ryan Patrick, a seasoned professional in the fitness industry, to discuss his journey and expertise in training athletes. Ryan shares insights into his personal training business, his focus on speed training, and the importance...
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The Importance of Consistency and Authentic Connections in Fitness and Life with Daniel Yores
In this episode of the Chasing Common Ground podcast, I host Daniel Yores, a personal trainer and podcast host from Toronto. We discuss the importance of consistency in career and fitness, the deep connections forged at professional events like the Real Coaches Summit, and the need to balance...
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Balancing Hustle and Family: How Jackie Lindal Found Her Stride in Fitness and Life
In this episode of Chasing Common Ground, I’m excited to be joined by Jackie Lindal, an incredible personal trainer who made the shift from working as a veterinary technician to running her own online fitness business—all while raising two young kids and balancing life on an acreage. Jackie…
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Beyond the Script: Dr. Ashley Dwyer on Health and Life
Navigating Life's Challenges: Health, Relationships, and Personal GrowthIn this episode of the Chasing Common Ground podcast, I welcome Dr. Ashley Dwyer, a pharmacist and health advocate, to share her inspiring journey from pharmacy to health and fitness coaching. Ashley discusses her transition…
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Finding Passion, Overcoming Doubt, and Embracing Authenticity: A Conversation with Bryce MacArthur
In this episode of Chasing Common Ground, I’m excited to welcome Bryce MacArthur for a conversation that dives deep into his journey from picking up fitness as a high school hobby to becoming a dedicated professional trainer. Bryce shares his story about how a friend struggling with weight loss...
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From Culinary Creations to Fitness Transformations: A Journey with Matteo Marra
In this latest episode of Chasing Common Ground, I sat down with Matteo Marra, a personal trainer who originally started his career in the kitchen! We talk about his switch from being a chef to running his own online fitness coaching business and all the twists and turns in between. Here’s what...
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Building Authentic Connections: From Fitness to Family with Adam Badger
In this episode of Chasing Common Ground, host Chris Liddle welcomes fellow fitness professional, Adam Badger to the show. Adam shares his personal journey, discussing the challenges of growing up without a clear role model, his struggles in different stages of life, and how becoming a father...
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Navigating Life's Seasons: From Fitness to Fatherhood with Semaj Hunter
In this episode of Chasing Common Ground, host Chris Liddle sits down with returning guest Semaj Hunter to catch up on the incredible changes that have shaped his life since they last spoke. Formerly traveling through Mexico and navigating major life decisions, Semaj now reflects on settling into...
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Gratitude and Growth: Embracing Positivity in Life's Challenges
In this episode of the Chasing Common Ground podcast, Chris Liddle reflects on the transformative power of gratitude in navigating life's ups and downs. Broadcasting during a thunderstorm, Chris shares a deeply personal journey, discussing the importance of maintaining a positive mindset, even…
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Disarm Your Insecurities: Owning Your Truth for Unshakeable Confidence
In this episode of Chasing Common Ground, your host Chris Liddle dives deep into the powerful lesson we can all learn from the iconic final rap battle scene in 8 Mile. By embracing and owning our flaws, insecurities, and hardships, we can disarm potential critics and stand strong in our truth....
About this show
Formerly known as "The Lifestyle Chase", Chasing Common Ground is a purpose-driven podcast that doesn't fit into one box or category. The mission is to help listeners find common ground with a variety of guests and solo topics and progress in life year over year rather than simply staying the same.
chrisliddle.substack.com
Hosted by
Chris Liddle
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