PODCAST · health
Chasing Tomorrow Podcast
by Joe Gagnon
Whether you’re an endurance athlete, a weekend warrior looking for adventure, or just starting out with lots of questions, you'll find Chasing Tomorrow to be informative, fun, and engaging. Host Joe Gagnon will tackle contemporary topics such as health, nutrition, mind/body, lifestyle, community, and human performance. They will interview everyone from big-name athletes to regular people doing extraordinary things to bring you stories that delve into the science and spirit behind intriguing people doing extraordinary things and find out why they are chasing tomorrow.
Episodes
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Unveiling the Secrets to Longevity, Success, and Personal Growth - Ep. #203
In this episode, I unveiled the Secrets to Longevity, Success, and Personal Growth. I took the time to reflect on my decade-long journey of daily blogging, highlighting two significant posts: 'The Rusty Swing Set' and 'Life Doesn’t Come in a Pill'. I also discuss the importance of continuous...
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Overcoming Struggles and Chasing Dreams: Lindsay Nelson's Journey
In this episode of the Chasing Tomorrow podcast, we sit down with elite runner Lindsay Nelson. Born in Phoenix, Arizona and now residing in Flagstaff, Lindsay shares her inspiring journey from childhood soccer fields to Olympic trials. Despite facing significant personal challenges, including…
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Chasing 223 Miles on the John Muir Trail and Surviving a 100-Miler - Ep. #201
Join Joe and Sean on this adventurous episode of the Chasing Tomorrow podcast! Sean shares his incredible journey on the John Muir Trail, covering 223 miles with 50,000 feet of ascent and descent. They discuss the challenges, including self-support strategies and the mental and physical toll of...
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Journey of Redemption Through Thru-Hiking with Zachary 'Tapeworm' Lawyer - Ep. #200
In this milestone episode of the Chasing Tomorrow podcast, host Joe Gagnon celebrates the 200th episode by engaging in a compelling conversation with Zach 'Tapeworm' Lawyer. Zach opens up about his turbulent past, from early run-ins with the law and addiction to discovering redemption and purpose...
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Balancing Ambition and Life: An Inspiring Conversation with Hope Wagner - Ep. #199
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with Hope Wagner, CEO and founder of Why Consult. Hope shares her journey from growing up in a poor part of Kentucky to founding her second business. They discuss the importance of integrating personal and professional lives,...
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Embracing The Journey with Joe Gagnon - Ep. #198
You Asked and I Answered! NEW EPISODE of the Chasing Tomorrow podcast is out now! Join me on this special episode of the Chasing Tomorrow podcast where I delve into listener questions about the high-performance life. 🎉 Celebrating almost three years of continuous episodes, we explore the origins...
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Overcoming Adversity: Doug Evans' Inspiring Journey from Troubled Youth to Sprouting Entrepreneur - Ep. #197
In this episode of the Chasing Tomorrow podcast, we sit down with Doug Evans and explore his incredible life story. From a difficult upbringing in New York City and service in the U.S. Army, to becoming a successful entrepreneur and author, Doug's journey is nothing short of inspiring. Doug…
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Epic Gravel Rides and Ultra Endurance Training Insights #SpecialEpisode - Ep. #196
Join Joe Gagnon and Sean on the Chasing Tomorrow podcast for an inspiring catch-up as they dive into their recent ultra-endurance feats, including Joe's 200-mile gravel ride and Sean's 62-mile bike ride. They discuss the importance of balanced training, nutrition strategies during long events…
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Unlocking Human Potential: Ketones, Metabolism, and Health with Dr. Latt Mansor - Ep. #195
In this episode of the Chasing Tomorrow Podcast, join us for an in-depth conversation with Dr. Latt Mansor, a scientist and deep-level expert in human metabolism. Latt shares his unique journey from aspiring astronomer to leading expert in biotechnology and health sciences. We delve into the...
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The Power of Reframing and Family Retreats - Ep. #194
Join host Joe Gagnon and guest Sean Greenspan as they dive into the powerful concept of reframing life experiences and the importance of consistent effort. They discuss the benefits of focusing on progress rather than peak performance and highlight the transformative experience of engaging in a...
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From Skinny Teen to Fitness Guru: Tyler Holt's Journey to Building an Alpha Life
Join Joe Gagnon on the Chasing Tomorrow podcast as he dives into an inspiring conversation with Tyler Holt, the founder of 212 Performance Gym. Tyler shares his transformative journey from being a lanky high schooler to a pro bodybuilder and endurance athlete. Discover the principles behind…
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Transforming Intent into Impactful Action with Scott Curran - Ep. #191
In this episode of Chasing Tomorrow podcast, host Joe interviews guest Scott Curran, the founder of Beyond Advisors and former general counsel at the Clinton Foundation. Scott shares insights into his journey from practicing corporate law to dedicating his life to philanthropy and making a…
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Dream It, Plan It, Practice It, Do It - Ep. #191
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon is flying solo with a new take on S.M.A.R.T Goals. This episode discusses the importance of creating the life one desires despite societal pressures and implementing a 'dream it, plan it, practice it, do it' mindset. In this episode...
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Navigating Fitness, Nutrition, and Life Goals with Sean Greenspan - Ep. #190
In this engaging episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan, dive into a reflective and insightful conversation about their personal life experiences, challenges, and aspirations. Sean shares his recent marathon experience, emphasizing the importance of...
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REPLAY from the best of The Chasing Tomorrow Podcast - Record-Breaking Dreams with Dave Proctor and Pete Kostelnick
In this episode of the Chasing Tomorrow podcast, hosts Joe and Dave, alongside guest host and U.S. Transcon record holder Pete Kostelnick, dive deep into the world of ultra-endurance running. Dave Proctor, currently on day 54 of his attempt to break the trans-Canadian speed record, shares his...
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Embracing Energy, Goals, and Growing Through Action - Ep. #188
In this episode of the Chasing Tomorrow podcast, Joe and Sean reflect on the lessons learned from their adventures, including ultra-marathons and the positive impact of intention and a solid training plan. They discuss the importance of high energy levels, seizing opportunities, and the benefits…
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Harnessing Data to Power Health Decisions with Pieter De Leenheer - Ep. #187
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with special guest Pieter De Leenheer, CTO at 1up Health and a father of four. Originally from Belgium, Pieter has a rich background in data governance and metadata management, with over two decades in the field. The...
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Reflections on High Performance Living: Running Joshua Tree - Ep. #186
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan reflect on their recent 80-mile run through Joshua Tree National Park. They discuss the physical and mental aftermath of such an endurance event, the beauty of nature, the challenge itself, and the sense of...
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Revolutionizing Wellness: Dr. Alec Dragelin's Vision - Ep. #185
In this inspiring episode of the 'Chasing Tomorrow' podcast, host Joe Gagnon welcomes Dr. Alec Dragelin, a passionate advocate for health and wellness, who shares his journey from a diverse childhood interest to becoming a chiropractor with a special focus on exercise as medicine. Dr. Dragelin...
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Exploring High Performance Lives with Sean Greenspan Ep. #184
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan delve into the topic of pursuing a high-performance lifestyle, sharing personal stories and philosophies on training, mindset, and the joy of adventure. They discuss their upcoming 80-mile marathon challenge...
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Empowering Health and Longevity with Dr. JC Aikenhead - Ep. #183
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon speaks with Dr. JC Aikenhead, a chiropractor specializing in root cause treatment and performance rehab. Dr. JC shares his journey from a professional soccer player to a chiropractor, emphasizing the importance of understanding and...
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Finding Discipline and Clarity with Sean Greenspan - Ep. #182
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and Sean Greenspan delve into a personal and philosophical conversation about achieving a high performance life. They explore Joe's journey, from his modest upbringing with strong Italian familial influences to his early career...
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Finding Balance Beyond the Peak with Tamara Lunger - Ep. #181
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with Tamara Lunger, an accomplished mountaineer, about her journey from a childhood surrounded by nature and sports in South Tyrol to achieving remarkable feats in mountain climbing, including attempts on 8,000 meter peaks...
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Chasing Tomorrow Podcast: Building a High-Performance Life with Joe Gagnon and Dave Proctor - Ep. #180
In another insightful edition of the 'Chasing Tomorrow' podcast, host Joe Gagnon has a deep conversation with Dave Proctor about bouncing back after his run across Canada and what keeps athletes going. They delve deep into their experiences and learnings, touching on topics such as public…
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Improving Health with Primary Record - Ep. #179
In this episode, Joe Gagnon talks with Jean, a former nurse turned co-founder of Primary Record. They discuss the deficiencies in the current healthcare system and how empowering families with the right health data can lead to better health outcomes. Jean shares the inspiration behind Primary...
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Transformative Journey: From Ordinary to Extraordinary with Matt Devine - Ep. #178
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks to ultra-endurance cyclist Matt Devine about his inspiring journey from a life of partying and struggles with obesity and drinking, to a profound physical and emotional transformation. After his health hit rock bottom, Matt...
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Life Lessons Through Fitness and Friendship with Sean Greenspan - Ep. #177
In this episode of the Chasing Tomorrow podcast, your host Joe Gagnon and guest, Sean Greenspan share their experience of bonding through a grueling workout. They emphasize the value of learning from each other, bringing out the best in one another, and improving themselves. The conversation…
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A Conversation with Record-Breaking Runner Dave Proctor - Ep. #176
In this episode of the Chasing Tomorrow podcast, we have former Co-Host Dave Proctor, a record-breaking ultra-marathon runner who shares his amazing journey of resilience and determination. Together we discuss Dave's journey from the conception of the idea to run across Canada to the aftermath…
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Replay From The Best Of CHASING TOMORROW - Ultra Running Icon Lazarus Lake - Ep. #175
Join us on the Chasing Tomorrow Podcast as we have an in-depth conversation with ultra-running icon Gary Cantrell, also known as Lazarus Lake. Known as the most iconic race director in ultra-marathon running history, Gary is the brain behind the Barkley Marathons, Big’s Backyard, Strolling Jim…
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Replay From The Best Of CHASING TOMORROW - Ep. #174 - Top Female Ultra Runner in the World - Courtney Dauwalter
Chasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Courtney Dauwalter. Courtney is the top female ultrarunner in the world. She has many wins to her name including UTMB, Big's Backyard, Moab 240, Western States, and many more. In the most recent edition of the global Bigs Backyard...
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Pursuing True Wealth with Bret Magpiong - Ep. #173
In this episode of the 'Chasing Tomorrow' podcast, Joe Gagnon and guest Bret Magpiong, a wealth management expert turned author and coach, dive into an inspiring discussion. Bret shares insights from his recently published book, 'The Delta Theorem', which provides an innovative framework for...
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New Year's Edition - Setting Goals for 2024 with Sean Greenspan - Ep. #172
In the special New Year's edition of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan explore the significance of a new year and the importance of setting annual goals. Discussing their own personal ambitions such as writing a book, training for a long-distance bike ride…
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An Inspirational Journey with Nicole Greco Peepas - Ep. #171
In this inspiring episode of the Chasing Tomorrow podcast, we welcome guest Nicole Greco Peepas, who shares her journey from the fashion industry to the world of fitness. Nicole opens up about her life-changing experiences in Greece, where she discovered her passion for karate, fitness, and...
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Leveraging Innovation and Market-Based Approach in Business - Ep. #170
In this episode of the Chasing Tomorrow Podcast Matt Lyons, the CEO and Founder of Hydrapak shares his insight into how he has maintained a dominant market position, focusing on continuous product development, understanding the market, and competition. Leveraging a background in engineering and...
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Navigating December, Planning & Discipline for The Upcoming Year - Ep. #169
In this episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan discuss the importance of planning and discipline to achieve long-term goals. They delve into various topics such as creating plans in a clear state of mind, human psychology and environment dictating our...
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Pete Kostelnick on Recovery, Returning and Reimagining the Ultra Life - Ep. #168
In this episode of the Chasing Tomorrow podcast, host Joe Gagnon interviews Pete Kostelnick, a renowned multi-day ultra runner. Pete recounts the car accident he experienced during the summer of 2021, detailing his injuries and the rapid changes to his life, from being one of the best ultra…
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Taking Action on Your Big Dreams - An Inspiring Conversation with Sean - Ep. #167
In this episode of the 'Chasing Tomorrow' podcast, Joe and Sean take us along on their exciting journey of ideation and brainstorming for an upcoming big adventure. From discussing different locations like Patagonia to figuring out the specifics of their challenges, they share how dreaming big…
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REPLAY from the Best Of the Chasing Tomorrow podcast - The inspirational journey of Irish Backyard Champion Keith Russell - Ep. 166
This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, have the pleasure of talking to Keith Russell, born and raised outside of Dublin, Ireland. Keith is relatively new to the sport of ultra-running, he's run a sub-3-hour marathon, he came 3rd in the 107-mile Dublin to Belfast in 18hrs,...
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High Performance, Athletics and The Essence of Living with Sean Greenspan - Ep. 165
Step into the adventurous world of the Chasing Tomorrow podcast, where hosts Joe and Sean unravel the excitement of their daring escapades and discuss the pulse of life itself. Join them as they explore the realms of performance, athletics, and the profound essence of living in a world abuzz with...
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REPLAY From the BEST OF Chasing Tomorrow: Robbie Balanger did WHAT all summer? 🤯 - Ep 164
This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, have the pleasure of talking to Robbie Balenger, known as the vegan ultra-runner. In 2019 Robbie ran 3,175 miles across the US in just 75 days in order to promote the benefits of a plant-based diet. In March 2021, he set a new record...
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Unlocking the Universe and Reimagining Your Dreams with Kelly Sullivan Walden - Ep. #163
Welcome to the Chasing Tomorrow podcast with the exceptional Kelly Sullivan Walden. In this special episode, we explore Kelly's remarkable journey as a multifaceted spirit and prolific author with around 10 books to her name. We discuss her latest work, "The Crisis Is a Terrible Thing to Waste,"...
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REPLAY From The BEST OF Chasing Tomorrow: Amelia Boone: A journey of Challenge, Triumph, and Discovery - Ep. #162
This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, interview Amelia Boone 4-time world champion obstacle course racer, attorney, ultra-racer, and all-around good human. Amelia and the boys discuss her journey from the height of fame to the public acknowledgment of her eating…
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REPLAY From THE BEST OF Chasing Tomorrow - NEW 100-mile and 12-hour World Record holder Aleksandr Sorokin! - Ep. 161
Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Aleksandr Sorokin the new 100-mile and 12-hour world record holder. Aleksandr put down an 11:14 100-miler and just kept going to break the 12-hour record. He has been emerging on the ultra world scene over the past few…
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From Crisis to Resilience: James Francis' Journey to Healing and Transformation - Ep. #160
Welcome to the Chasing Tomorrow Podcast! In this episode James Francis, author of "There's Coffee in the Fridge," shared his inspiring journey. Despite early success as an athlete, he felt emotionally empty due to a lack of genuine connection and support. James later faced a crisis that led him…
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REPLAY From the BEST OF Chasing Tomorrow Podcast - Backyard World Champion and new record holder Harvey Lewis - Ep. #159
This week we have a replay from the best of Dave and Joe, Chasing Tomorrow podcast co-show hosts, are talking to Harvey Lewis the winner of Big's Backyard Ultra and world champion backyard racer. Harvey set the world record with 85 loops in Bell Buckle, TN and showed the world how to run a…
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A Success Story He Never Saw Coming with Yoni Rosenblatt - Ep. #158
Welcome to the Chasing Tomorrow podcast, where today we have the pleasure of hosting Yoni Rosenblatt, a seasoned thinker, practitioner, and fellow podcaster who excels at connecting people. Yoni's passion lies at the intersection of lifespan, longevity, vitality, and high-performance living, an...
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Six Continents In Six Days - Ep. #157
In episode 156 of the Chasing Tomorrow podcast, host Joe Gagnon takes us on a captivating journey back to 2017 when he accomplished the remarkable feat of running a marathon on six continents in just six days. He shares the story behind this incredible adventure, from its origins in a search for…
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REPLAY From The Best Of Chasing Tomorrow - Chasing Tomorrow with Adventurer, Runner, and Non-Profit founder Ray Zahab - Ep. #156
Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts interview Ray Zahab. Ray is a Canadian Explorer, ultra-distance runner, and Founder of the non-profit impossible2Possible. He is one of the more remarkable adventurers having run long-distance adventures across the world, including…
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REPLAY From the Best Of Chasing Tomorrow - Elite Endurance athlete, adventurer, and coach Robbie Britton Ep. #155
Dave and Joe interview Robbie Britton, an ultrarunner, adventure athlete, and a world-class coach. Primarily a Team GB 24-hour runner, where the goal is simply to run as far as possible in a single day, he also competes over trail and shorter distances. He holds the record for the Fastest Known...
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Why Care About Measurement - Ep. #154
Welcome to the Chasing Tomorrow podcast, where we explore the essence of high performance living. In episode 154, your host Joe Gagnon connects with you from the heart of Denver, Colorado. Join us on an engaging bi-weekly format, alternating between Joe's insights into the pillars of the...
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ABOUT THIS SHOW
Whether you’re an endurance athlete, a weekend warrior looking for adventure, or just starting out with lots of questions, you'll find Chasing Tomorrow to be informative, fun, and engaging. Host Joe Gagnon will tackle contemporary topics such as health, nutrition, mind/body, lifestyle, community, and human performance. They will interview everyone from big-name athletes to regular people doing extraordinary things to bring you stories that delve into the science and spirit behind intriguing people doing extraordinary things and find out why they are chasing tomorrow.
HOSTED BY
Joe Gagnon
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