PODCAST · society
Chat with Kat
by Kat (@thakatisgolden)
I'm Kat, a stay-at-home wife and mom, here chatting about the little moments, victories, and adventures that fill my days. This is a space where we can vibe out, get personal, and share stories as if we're old friends kicking it and catching up over coffee or wine. Whether it’s about parenting, the kids, home life, spirituality, self-development, or those small moments in life that make us who we are, you’ll find it all here in my personal verbal journal. So, grab your favorite drink and snack; get comfy; let's kick it and let's chat!
Episodes
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Life Update
In this episode, I share a life update and where I been etc.
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Discernment Is Not Drama
In this episode of Chat with Kat, I’m getting real about why I stepped away and what that time of silence revealed to me. This wasn’t just a break… it was a necessary disconnection. A moment to pull my energy back, reset, and really listen to myself without outside noise. We’re talking about...
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Soft Hearts
In this February love episode of Chat with Kat, Kat explores what it means to choose kindness in a world that often feels loud, divided, and quick to argue. From childhood memories of leading with an open heart to reflections on online debates and everyday interactions, this episode is a gentle...
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Love or Parole ( Bonus Episode)
Love or parole? In this bonus episode, I’m extending my recent video podcast conversation about relationships and what people consider cheating. After hearing so many different opinions, I started thinking about how modern relationship “rules” can sometimes blur the line between healthy…
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A. I.
In this episode of Chat with Kat, I talk about the internet’s sudden panic over AI and why it feels like every new technology gets blamed for society’s problems. After seeing a comedian joking about an “AI boyfriend” and the comment section turning into a full-blown moral debate, I started...
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This Isn’t Goodbye… Just a Shift 🖤
This season didn’t end how I planned, but maybe it ended exactly how it needed to. After the passing of my aunt, I had to take a moment to just be. To sit with my grief, my thoughts, my heart. So instead of forcing a “perfect” finale, I chose peace, and this episode is me honoring that. But…
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Holding It All: When You’re the Strong One But You’re Tired
Being the strong one comes with a weight nobody sees, and sometimes, that strength feels like silence, exhaustion, and holding space for everyone but yourself. In this episode of Chat with Kat, we’re naming that feeling out loud. We’re talking about what it means to carry the emotional load, let…
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Harvest is here...and she THICK!!!!
In this episode, Kat returns from a transformative trip that brought clarity, reconnection, and confirmation that the seeds she's been sowing in love, in life, in self are finally blooming. From family moments to soft life realizations and symbolic signs from the garden (yes, a literal zucchini...
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It's You, Not the Devil
In this episode, we’re breaking down the illusion the “devil” ain’t always who you think it is. Sometimes it’s your ego, your fear, your unhealed wounds showing out. I share some of the powerful teachings and texts that shifted my entire mindset from Superbeings to A Course in Miracles, Ask and…
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Imitation Vs. Authenticity
Ever felt your words echoed by people who swear they’re “just inspired”? This episode is for you. Today, we’re unpacking what it feels like to be the most copied flower in the garden,fully bloomed, fully watched, and fully aware. Because no matter how closely they study you, a copy can’t grow...
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Off Script but On Purpose
In this episode of Chat with Kat, I tossed the script and just flowed. This is me, unfiltered, in a space of deep peace, reflection, and spiritual growth. I’m talking about what it feels like to hear God for real, releasing fear, detaching from the noise of the world, and stepping fully into my...
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One year Anniversary !!
One year ago, I hit record and stepped into something bigger than me — and today, the universe showed up with divine confirmation. In this surprise bonus episode, I reflect on the journey of launching Chat with Kat, how I stayed committed through uncertainty, and the beautiful full-circle moment…
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(OnSomeRealShii) | God ain't mad at me you are!
What if everything you were taught about God… was rooted in fear, not truth? In this episode of On Some Real Shii, Kat gets raw about breaking out of boxes, shedding religious guilt, and remembering the God within. This ain’t rebellion — this is restoration. We’re talking spiritual glow-ups,...
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Pick Me? Baby I’m Already Picked
In this bonus episode of Chat with Kat, I’m clearing the air with grace and a little spice. Someone called me a pick me for speaking on my truth—so let me set the record straight. I’ve been with my man for 17 years, married 11. We were friends first, and what we’ve built is rooted in love…
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Season Finale: The Power Within
In this final episode of the season, we dive deep into the transformative power of thought, self-awareness, and the divine presence within. Inspired by a powerful message, we explore how the Bible serves as a psychological and spiritual guide, emphasizing the importance of shifting our mindset,...
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Breaking Free from Fear & Embracing Spiritual Freedom
We were taught to fear what we don’t understand. Told that struggle is just “our portion.” Made to believe that questioning means we lack faith. But let me tell you… God is bigger than fear. Bigger than rules made by man. Bigger than the box religion tries to keep Him in. In this episode, I’m...
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Accountability? Nah, Let’s Just Blame Someone Else
Accountability? Nah, let’s just blame somebody else. 🤷🏾♀️ From the endless Men vs. Women debates to folks tearing each other down online, it seems like everybody got time for everything—except self-reflection. Why is it so hard for people to own their mess? Why do strangers feel entitled to...
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✨ The Illusion of Reality: Breaking Free & Creating Your Own Life ✨
What if I told you that most of what you stress about isn’t even real? That the limits, the struggle, the fear—it’s all an illusion? 🌀 In this episode of Chat with Kat, we’re diving deep into consciousness, unlearning everything we thought we knew, and stepping into the truth: You create your…
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The Spiritual New Year
March is here, and with it comes a powerful energetic shift—the real start of the spiritual new year. In this episode, I share how I’ve been feeling a refreshing, renewed sense of purpose, effortlessly completing my tasks, and pouring love and care into myself. The peace and happiness I feel…
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What they Assume...(The kids... etc.)
Being a stay-at-home mom isn’t just a role—it’s a purpose. It’s a privilege. And for me, it’s a dream I chose. Society might not always hype it up, but let’s be real—raising the next generation is no small task. Yes, I have degrees, I have experience, and I could be in a different lane, but right...
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17 Years & Counting – A Love Story Built to Last
Love isn’t just about how long you’ve been together—it’s about how much you’ve grown together. Seventeen years ago, we were just two kids figuring things out. Now, we’ve built a life, a family, and a love that keeps evolving. Today, on this Valentine’s Day special, I’m sharing our love story—the...
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Family & Grace
Healing isn’t just about protecting your peace—it’s about learning to navigate relationships with grace. In this episode of Chat with Kat, I open up about my journey of giving grace not just to friends but to family—because sometimes the deepest wounds come from those we’ve known the longest.…
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Disconnect to Reconnect ✨
In today’s episode of Chat with Kat, I’m diving deep into why I had to remove myself from distractions, social media, and the need to prove myself to anyone but God. It’s easy to get caught up in productivity culture, always trying to ‘do more’ to feel worthy. But what if true alignment means…
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When the Cosmos Align: Energy Shifts
In this bonus episode of Chat with Kat, we dive into the cosmic shifts brought on by the planets aligning and what this means for our spiritual journey. I reflect on the energy of transformation, practicing restraint, and the importance of honoring your inner peace during times of change. Drawing...
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Pause, Observe, Lead: Mastering the Art of Restraint
In this heartfelt episode of Chat with Kat, we dive deep into the power of restraint and observation. Instead of reacting, let’s pause, reflect, and heal the triggers rooted in past traumas. I share my personal journey of uncovering the “why” behind my frustrations—whether it’s in parenting,...
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Awakening to Divine Consciousness: My Journey to Love, Light, and Truth
In this vulnerable episode of Chat with Kat, I’m diving deep into my spiritual awakening and what it’s taught me about love, faith, and the power of our thoughts. I share how exploring 5D consciousness and Jesus consciousness has reshaped my understanding of faith and the Bible, the challenges of...
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From Darkness to Light: A Journey of Self-Love and Manifestation
In this Season 3 premiere of Chat with Kat, Kat shares a deeply personal journey of transformation—from struggling with self-hate and depression to stepping into a life of self-love, manifestation, and purpose. In this episode, Kat reflects on the power of trusting the process and believing in...
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Finding Peace in the Chaos
In this episode of Chat with Kat, I dive deep into the balancing act of life—juggling parenthood, content creation, and personal growth. I open up about how, even though I’ve felt overwhelmed at times, I’m experiencing a peace and happiness that I’ve never known before. Taking a step back to...
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Where Did the Love Go? The Shift in Family Bonds? | Cousins to Strangers
In this episode of Chat with Kat, we're diving deep into family dynamics and how much they've changed over the years. Remember those Sunday dinners after church, gathering at Grandma’s with cousins, and feeling that deep sense of love and connection? Now, it feels like we only come together for...
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Shifting Energy and Embracing Manifestation: A Spiritual Journey
In this episode of Chat with Kat, I dive deep into my personal journey of growth, healing, and manifesting the life I desire through the power of faith and energy. I share how stepping away from negative spaces and tapping into God’s love has allowed me to manifest blessings beyond my…
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Living For Me, Not Them
In this episode of Chat with Kat, I’m opening up about what it means to live for yourself and not for others. As a stay-at-home wife and mom with a background in Psychology and Marriage & Family Studies, I often get questioned about why I’m not "using" my degrees or following a traditional career...
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Stillness, Self-Discovery, and Letting Go
In this episode of Chat with Kat, I’m stepping into my Jesus Year—33—a year of profound self-discovery, spiritual alignment, and purposeful stillness. I open up about my journey of releasing what no longer serves me, embracing stillness, and focusing on the things that truly align with my light…
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Building Your Own Blueprint: Love Without Comparison
In this episode of Chat with Kat, I’m diving deep into the world of relationships and marriage, sharing my personal journey of love, partnership, and mutual respect. After 16 years together and 10 years of marriage, my husband and I have built a relationship that works for us—but that doesn't…
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Empty Cup, Full Heart: Quiet the Noise
In this episode of "Chat with Kat," we explore the importance of taking time away to recenter and refocus for your own mental well-being. Kat shares personal insights on how disconnecting and stepping back are essential for maintaining balance in life, especially when you feel stretched too thin....
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Silent Echoes: The Lasting Impact of Thoughtless Words & Actions
In this episode of "Chat with Kat," we explore the profound impact our actions and behaviors can have on others. Kat shares personal stories from her past, shedding light on how seemingly small incidents can leave lasting scars and shape who we become. From high school trauma to challenges in...
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Distractions
In this episode of Chat with Kat, I dive into the impact of getting distracted by the internet and how it can pull us away from the things that truly matter. I open up about my own experience of getting caught up in online drama and the surprising realization that something so insignificant was...
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LOYALTY, LOYALTY, LOYALTY !!
In this episode of Chat with Kat, we dive deep into the complexities of loyalty, friendships, and self-awareness. Sometimes the hardest truth to face is that not everyone who stands beside you is truly a friend—and that’s okay. It’s about protecting your peace, exuding your inner light, and…
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Lost Identity-Rediscovering yourself!
Hey guys, welcome back to another episode! Sorry, I have been a bit M.I.A! In this heartfelt episode of "Chat with Kat," we dive into the often-unspoken journey of rediscovering yourself after becoming a mom, wife, friend, daughter, and sister. Join me as I share my personal struggles and…
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Friend -or- Foe?!
Hey guys, it has been a while :) Delayed post... Here is my friend-or-foe episode! My verbal journal :)
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THIS Relationship no longer serves me (Change)
I had to make some changes. (New Moon in Cancer) Check out this episode, guys. Let's make some changes. Let go of those stagnant people and situations!
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HIS mental
June is Men's Mental Health Awareness Month! Let's allow some space and grace for the men in our lives to be!! Offer some love and support! If you or someone you know is in a crisis, call or text the 988 Suicide & Crisis Lifeline
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Happy Juneteenth!!
June 19th, 1865 = Freedom
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Happy Fathers' Day!
Happy Father's Day!!
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BONUS Episode: Last Friday
Hey yall, a bonus episode, well something I did not post Friday :)
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Motivated Mondaze
Hello beautiful people, Happy Monday! I hope your day is as amazing as you are! Follow for more: @thakatisgolden, on all platforms.
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12 hours
Hey y'all, this episode, I am chatting about what I have been doing for the past 12 hours!
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Let that sh*! go!!!!
Come vibe with me !! Remember to let that s@#t go!!!
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Be yourself!!
Heyy y'all, I hope you're having an awesome week!! Just an episode of chatting and sending love and light this week!
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Overstimulated and overwhelmed
In this episode, I dive into my experience of feeling overstimulated and managing being a stay-at-home wife and mom.
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More about this space and me :)
I am Kat, I am ME authentically; I am multifaceted!! Get to know me this week :)
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ABOUT THIS SHOW
I'm Kat, a stay-at-home wife and mom, here chatting about the little moments, victories, and adventures that fill my days. This is a space where we can vibe out, get personal, and share stories as if we're old friends kicking it and catching up over coffee or wine. Whether it’s about parenting, the kids, home life, spirituality, self-development, or those small moments in life that make us who we are, you’ll find it all here in my personal verbal journal. So, grab your favorite drink and snack; get comfy; let's kick it and let's chat!
HOSTED BY
Kat (@thakatisgolden)
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Frequently Asked Questions
How many episodes does Chat with Kat have?
Chat with Kat currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Chat with Kat about?
I'm Kat, a stay-at-home wife and mom, here chatting about the little moments, victories, and adventures that fill my days. This is a space where we can vibe out, get personal, and share stories as if we're old friends kicking it and catching up over coffee or wine. Whether it’s about parenting, the...
How often does Chat with Kat release new episodes?
Chat with Kat has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Chat with Kat?
You can listen to Chat with Kat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Chat with Kat?
Chat with Kat is created and hosted by Kat (@thakatisgolden).
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