PODCAST · health
#checkedin
by Nick Davis
#checkedin is a podcast that helps and promotes a healthier mental health and happier lifestyle. In these podcast you can expect little challenges for a better lifestyle ways to be happier and ways to impact people's lives. Also we will catch up with some pretty cool people along the way and see how they #checkin on themselves. From business men to fighters to people who have influenced my life there will always be new and inspiring content.👌👌👌👌
Episodes
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Eppisode 14 See through the fog
This eppisode i use the how fog and depression are similar in good and bad ways
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Episode 13 Little Voice
Little Voice is about the voices or thoughts you get in diffrent situations and how i trick them and push them aside
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Not better of left unsaid
This episode I reveal something close and personal of how i met a love one suffer through my own pride this is 100% honest and 100% from my heart
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Legacy vs Impact
Episode 11 I talk about how i want to leave a impact instead of a legacy and how i ha e 4 questions which help me keep focused towards my impact
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Ep#10 Two sides of happiness
In Two sides of happiness i explain what makes you happy now can make you miserable later and how i try to use positive happiness rather then happiness with a negative outcome
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Episode #9 kicking goals
So it's new years eve and i run you through a list of my goals for 2020 and how and why i want to implement them
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Episode #8 and the last of our series of 7 ways in 7 days FEEL THE POWER
Today's series of 7 ways teaches us to reflect on how we have the power to change and to use it as a super power. Some people climb Everest for a mental challenge i have these 7 ways and that's my super power. Thanks heaps for listening and i hope you enjoy it
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#6 7 ways in 7 days on How to be a good c#nt
Today is Christmas and no I'm not smart enough for this to happen purposely bit today's how to be a good c@nt is To Give
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7 ways in 7 days how to be a good c#nt Hygiene
Today's episode gives us a easy way for self love and that's hygiene its also one of the first signs of depressions
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EP#5 7 ways in 7 days on how to be a good c@nt series 4
Today we take the past 4 days roll them into the 5th day and meditate on it all. No your not a weirdo no your not a hippie you are just using mental healths multi purpose tool which can affect your health in so many ways. Thanks for checking out #checkedin
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EP#4 7 ways in 7 days of how to be a good c#nt
#3 in this series shows us how toxic and how negativity can spread and ease its way into your life #1 was to smile #2 was gratitude #3 is my pet hate NEGATIVITY
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7 ways in 7 days series #2 Gratitude
So today's challenge to implement in your day of Gratitude. How we give thanks is beneficial to but us and our community and i explain why this is important to being a good C#nt
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7 ways in 7 days on how to be a good c#nt😉😉 #1 SMILE
In this series of 7 challenges we look at our first challenge for our first day to carry into the next 7 days of 7 ways for better mental health a happier life and how to be a good c#nt. No im not a menatl heath professional but i have my own experiance that has worked for me
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Checked in #1 Meet Pickles
This episode you get to meet Pickles and get a shortened insight of his journey. Pickles is just your average Aussie tradie who has fought professional MMA and now runs his own Muay Thai Gym where he has built a successful fight gym and also runs the #checkedin campain
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ABOUT THIS SHOW
#checkedin is a podcast that helps and promotes a healthier mental health and happier lifestyle. In these podcast you can expect little challenges for a better lifestyle ways to be happier and ways to impact people's lives. Also we will catch up with some pretty cool people along the way and see how they #checkin on themselves. From business men to fighters to people who have influenced my life there will always be new and inspiring content.👌👌👌👌
HOSTED BY
Nick Davis
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