Checking In with Elliot Ramsey

In this episode, we will talk to Japanese social and cultural psychologist, Dr. Yu Niiya. We will discuss her experience growing up in Switzerland and Japan, and compare these two experiences. We will also talk about her journey to becoming a social and cultural psychologist, and define each of these terms, and how they play out in Japanese society. We will discuss the Japanese concept of the self and how it shapes interactions, as well as the role of social norms and harmony in Japanese culture. Finally, we will discuss Dr. Niiya's lessons learned from social psychology and the wisdom she would like to share for the future. Tune in!

In this episode, we talk to Ousama about his experience growing up as a Moroccan in the Netherlands, and some of the struggles he faced because of his ethnicity. We discuss his ethnic identity and how that has been shaped over time. We also talk about Islam and how this has impacted his life. Finally, we discuss Japan and how being here has impacted his journey and helped him grow. Tune In!

In this episode, we talk to Italian student, Eric Miotto, about his life in Italian culture, and what led him to Japan. We discuss different aspects of Italian culture, and how they impacted Eric's journey, and how his love for music impacts his life. Then, we discuss Japanese culture, and our thoughts and experiences on this topic. We compare and contrast Italy and Japan, and what makes each of these countries unique. Tune in!

Welcome to Season 3. In today's episode of the show, we talk to guest Phillip Jackson about his and my own experience in Japanese culture. We discuss the differences between Japan and America, and the unique parts of Japan that make it such an intriguing country. We will look at the concept of Gaman, the hard work of the Japanese, the public transportation system, and many other aspects. We will also share some stories and memories from our time here. Tune in!

In this episode, we will talk to Jadon Gramata, a Boise State Senior and Health Science Major. He will discuss the importance of passion and how he found his passion in sales at Boise State. We will also relate passion to motivation and happiness and discuss its importance in enhancing the quality of our lives.

In this episode, we talk to Boise State freshman, and business major, Colin Relvas. He will describe his journey, his experience gambling, and adjusting to college life. A very funny man with a great story. Tune in!

In this episode, we will talk to the Director of the St. Alphonsus Palliative Care Program, Dr. Wesley Jones, and Intensive Care Unit Doctor, Dr. Rory Ramsey, about their experiences working with the dying. We will discuss the challenges and rewards of such a position and how they find joy in their work. Then, we will go into the stages of grief, and how patients and loved ones react to the process of death. In this section, we will seek to understand if there are any messages that the dying give us. Next, we discuss the ethics around dying, and when it is time to take a person off life support. Additionally, we discuss religious and cross-cultural experiences of dying, and how Dr. Jones and Ramsey manage these situations. Finally, we talk about any interesting or inspiring cases these doctors have seen in their line of work.

In this episode, we talk to the Director of the St. Alphonsus Sleep Clinic, Dr. Rory Ramsey, about his specialty in sleep. He discusses his background in sleep, what his specialty is, and how he measures and studies sleep in the clinic. Then, Dr. Ramsey talks about the many benefits of good sleep, including improved life span, decreased food cravings and weight loss, enhanced memory, and better mood. Then Dr. Ramsey breaks down how he handles insomnia in his clinic and the common methods people will employ to improve their insomnia. Additionally, Dr. Ramsey talks about dreams and how this phenomenon occurs on a biological level. Finally, Dr. Ramsey discusses the sleep cycle and how this varies in different people. We end by discussing the fascinating topic of parasomnia and some of the crazy stories that Dr. Ramsey has seen in his practice.

In this episode, we will talk to Calvin Bostic, a Graduate Student at Boise State and a track athlete. He will discuss his journey from Florida to Boise and how his passion for music plays a large role in his life.

In this episode, we will talk to Boise State Senior, and Kinesiology Major, Dallas Dixon, about his experience with philosophy. He will discuss his mental health journey, and how stoic philosophy has helped him along that pathway. Then, we will discuss how philosophy impacts sports.

In this episode, we will talk to Boise State Sophomore, and Biology Pre-Med student, Madison Kincaid. She will share her life story, including her struggles with identity. Then we will discuss the power of friendships to shape our lives.

In this episode, we will talk to Boise State professor of psychology, Dr. Gerald Bell, about his life experiences and his long career in teaching. He will share what caring in the classroom looks like and give advice from his time in the field of psychology.

In this episode, we talk to Dr. Kelly Rossetto, a professor of interpersonal communication at Boise State University. She will discuss her work in interpersonal communication, specifically on belonging and resilience, and how these ideas relate to mental health.

In this episode, we will talk to Boise State sophomore, Diego Prado, about his mental health journey as a Christian, and how the organization Ratio Christi has impacted his life. We will also discuss apologetics, and how Christianity and our culture interact.

In this episode, we will talk to Roberto Partida, who moved from Mexico to the United States. He will discuss his mental health journey coming to America and working hard to achieve his dreams.

In this episode, we talk to Lexington Grimsby, a man with experience in psychology who will tell us about his mental health journey. He will describe his journey as a wrestler from a very young age, his struggles with addiction, and how he has grown as a person over time.

In this episode, we will explore the vastly complex topic of romantic relationships by talking to a panel of women from Boise State University named, Ryan Shearer, Nina Greenblatt, and Georgia Feeler. They will share their experiences with romantic relationships, and how they feel about these relationships in our culture.

In this episode, we will discuss mental health in the LGBTQ+ community by talking to Boise State sophomore, and psychology major, Avery Provencio. She will share her mental health journey and experiences in the lesbian community.

In this episode, we will explore trauma and anxiety, by talking to Boise State senior, and social work major, Sophia Renee. She will discuss her experiences with trauma and anxiety, and how she has dealt with these struggles in her life.

In the first episode of season 2, we will hear about the effects of isolation and technology from scholar and high school teacher, Tom Velasco. He will share his own story and how he has seen the impacts of isolation and technology in his own life and in our culture.

In this episode, we explore the world of depression, by talking to Sophomore at Boise State, Rye Isaak, who struggled heavily with depression, attempted suicide, and trauma. She will share her journey on the front lines of mental health battles.

In this episode, we will discuss the mental health struggles surrounding self-doubt by talking to Boise State Junior, Mohamed Ahmed, who has struggled with self-doubt in his journey from Egypt to the United States.

In this episode, we will hear the mental health journey of Marcus Linzbach. He will share his struggles with social anxiety and body image, and his journey to eventually find God, and a supportive community.

In this episode, we will explore the mental health of someone who did not go to college, Daniel Weil. He will share his mental health journey, which led to his decision to skip college for now, and go directly into sales.

In this episode, we will delve into anxiety and expectations by talking to English Literature, and Pre-Law major Emma Ford. She will discuss her struggles with anxiety and the weight of feeling like she always has to perform.

In this episode, we look at the issues of body image and social media by talking to BSU cheerleader and social media icon, Hannah Vanhonsebrouck.

In this episode, we will explore the mental health of student-athletes by talking to one of the stars of Boise State Basketball Men's team, Omar Stanley. He will discuss his experiences with mental health and being a student-athlete, and how he has overcome his mental health challenges.

In this episode, we will check in on the problem of suicide. Suicide is a massive issue in our nation today and one that is not addressed enough. In the show, I have the privilege of bringing on a guest who attempted suicide. She can tell us more about her own experiences with this issue and how she overcame her mental health battles.

This is a podcast where we explore the mental health of those with disabilities on campus. We will hear from Anthony Vosdoganis, who has been diagnosed with Autism, and from the director of the educational access center, Allison Gonzalez.

In this episode, we will explore the mental health of someone whose country is embroiled in conflict. Maryna Kucheriava, an exchange student from Ukraine, who was supposed to return home two years ago is still in America because of the conflict in her nation. So, we will check in with her, and learn more about her personal struggles and the roots of this horrible conflict.

Episode 1