PODCAST · education
Chi For Yourself
by John "Gio" Kobik
Chi For Yourself promotes living consciously and genuinely- following one's internal direction. From meditation to yoga to relationships and the workplace and matters affecting society and culture.
Episodes
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Episode 32: CHI FOR YOURSELF guest: Tom Bunn
Today we have something for the so-called "white knuckle flyers. "John talks with a commercial airline pilot who has spent many years addressing flight panic. Tom Bunn is a former U.S. Air Force captain who flew the Air Force's first supersonic jet fighter, the F-100. He's also a licensed…
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CHI FOR YOURSELF guest: James L. Creighton
Subscribe to GenuLines at ChiForYourself.com Our CHI FOR YOURSELF guest today has worked with couples and conducted communications training around the world for nearly 50 years. James L. Creighton has found that many couples start out believing they like the same things, see people the same way,...
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Chi For Yourself guest: Cindy Stulberg "Feeling Better"
Our guest on this Chi For Yourself is Cindy Stulberg. She offers us a step-by-step exploration of an approach called Interpersonal Psychotherapy, or IPT, that helps individuals deal with the issues contributing to their unhappiness, instead of relying solely on drugs, which may have harmful side...
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CHI FOR YOURSELF guest: Linda Graham
(Get word of upcoming shows. Subscribe to GenuLines at ChiForYourself.com Today on Chi For Yourself we look at the topic of resilience. with our guest Linda Graham. Linda reminds us that resilience is essential for surviving and thriving in a world full of troubles and tragedies, and she says…
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CHI FOR YOURSELF guest: Danielle Dulsky
(Sign up for show and guest info at ChiForYourself.com) What do you think of when you hear the word witch? Author and proud witch Danielle Dulsky joins us to debunk the notions of witches as evil villains.Danielle Dulsky is the author of WOMAN MOST WILD: Discover an Ancient Path to Power, Wisdom…
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CHI FOR YOURSELF guest: Rebekah Freedom McClaskey
How does one regain confidence and optimism about love after a breakup? After her own relationship ended, author and counselor Rebekah Freedom McClaskey developed and practiced a series of small, step-by-step actions that ultimately helped her heal her heart and live in harmony with her destiny....
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CHI FOR YOURSELF guest: Tori Hartman
This time on CHI FOR YOURSELF John welcomes Tori Hartman. Tori tell us about using intuitive power to bring profound growth into our lives. Tori Hartman is the author of Chakra Wisdom Oracle: How to Read the Cards for Yourself and Others. Her system of cards and workbook is designed to help you...
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CHI FOR YOURSELF guest: Suzanne Scurlock Durana
At one level or another, traumatic experiences are a part of any life — from the emotional shock of a parent or peer’s careless words in childhood to intense physical injuries to life-threatening emergencies and/or assaults by others. Our CHI FOR YOURSELF guest Suzanne Scurlock Durana says that…
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CHI FOR YOURSELF guest: Dan Millman
Our guest today is a former world trampoline champion, and hall of fame gymnast. He's taught and coached at the college level, too. But you probably know him best as an author. Dan Millman's first book, the internationally best-selling Way of The Peaceful Warrior- was adapted into a movie…
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CHI FOR YOURSELF guest: Lisa Smartt
The words of the dying can often tell us things we need to hear, and in the process, we can also help them to move on. Our guest today began transcribing conversations with her terminally ill father and she found his personality had undergone changes that couldn’t easily be explained. Lisa Smartt...
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CHI FOR YOURSELF guest: Dr. Rachel Harris
Today's guest has done extensive research on the use of Ayahuasca, including her own experience. Ayahuasca is a psychedelic brew from the Amazon rainforest.Dr. Rachel Harris has found that there is great therapeutic potential in this medicine.Dr. Rachel Harris is the author of Listening to...
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CHI FOR YOURSELF guest: Mark Coleman
Many of us are well acquainted with our “Inner Critic.” It's the voice that makes us second-guess our every step by saying “not enough,” “not good enough,” or sometimes “too much.” At times the Inner Critic can be so strong that it feels invincible, but author and meditation teacher Mark Coleman...
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CHI FOR YOURSELF guest: Helene Segura
In this CHI FOR YOURSELF interview: Helene Segura returns with tools to more effectively make and keep New Year’s Resolutions. Helene Segura is the author of The Inefficiency Assassin: Time Management Tactics for Working Smarter, Not Longer. Click on the player to hear the interview.
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CHI FOR YOURSELF guest: Sam Bennett
Back for her second visit to CHI FOR YOURSELF- Sam Bennett, author of START RIGHT WHERE YOU ARE: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists.
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CHI FOR YOURSELF guest: Amelia Kinkade
CHI FOR YOURSELF welcomes Amelia Kinkade for discussion on the value of ALL sentient beings. Amelia Kinkade is the author of WHISPERS FROM THE WILD: LISTENING TO VOICES FROM THE ANIMAL KINGDOM.
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CHI FOR YOURSELF guest: Thomas M. Sterner
In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. On this CHI FOR YOURSELF, our guest Thomas M. Sterner talks about learning skills for…
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CHI FOR YOURSELF guest: Susan Anderson
CHI FOR YOURSELF welcomes back psychotherapist and author Susan Anderson. She brings us helphealing the wound of abandonment through a step-by-step process of personal recovery. Susan Anderson is the author of THE ABANDONMENT RECOVERY WORKBOOK: Guidance through the Five Stages of Healing from...
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CHI FOR YOURSELF guest: Juliya Juliette
Our guest on today’s CHI FOR YOURSELF is Juliya Juliette, author of the book Becoming the Boss: Of Your Own Life. The book is a very personal account of making conscious, and genuine change in her life!
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CHI FOR YOURSELF guest: Dr. Arthur Ciaramicoli
“We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In this CHI FOR YOURSELF interview, Dr. Ciaramicoli discusses techniques for using empathy and cognitive behavioral therapy to perceive...
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CHI FOR YOURSELF guest: William Martin
William Martin is today's guest on CHI FOR YOURSELF. Through hisinterpretation of the ancient Chinese text known as the Tao Te Ching, Martin elucidates revolutionary messages that take issue with power-seeking and greed. He emphasizes that humans have a “natural virtue” that can help them heal…
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CHI FOR YOURSELF guest: Matthew McKay
Our CHI FOR YOURSELF guest today is Matthew McKay, Ph.D., author of SEEKING JORDAN: How I Learned the Truth about Death and the Invisible Universe. Seeking Jordan is the story of McKay's experiences after learning how to use a technique called channeled writing to connect with his son Jordan on…
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CHI FOR YOURSELF guest: Zen DeBrucke
The best way to get where you want to go in life is by tapping into your unique internal guidance system, according to this week's CHI FOR YOURSELF guest. Zen DeBrucke says that too often, we ignore the life-directional system we were each born with, what she calls our Internal Guidance System...
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CHI FOR YOURSELF guest: Cara Bradley
Have you ever hoped to recapture the powerful sense of aliveness you’ve felt at the best moments of your life? Cara Bradley is here to talk about tools for experiencing what she calls “high-definition, high-voltage living” on purpose, every day. Cara is the author of ON THE VERGE: Wake Up, Show…
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CHI FOR YOURSELF guest: Donald Altman
You clear the clutter from your living space, but do you tidy up around your inner space? Our CHI FOR YOURSELF guest today is Donald Altman, author of Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What’s Blocking Your Fulfillment and Transformation.
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CHI FOR YOURSELF guest: Helene Segura
Chances are you suffer from the too-much-to-do-not-enough-time syndrome that wreaks havoc with health, marriages, relationships, and family time. Our CHI FOR YOURSELF guest intends to rescue you from the procrastination, distraction, and overwhelm that foster work/home imbalance. Helene Segura is...
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CHI FOR YOURSELF guest: Kira Asatryan
CHI FOR YOURSELF welcomes Kira Asatryan, author of Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships. Kira says it’s not a lack of people in our lives, it's a lack of feeling that speaks to the heart of this new loneliness. But there is good news — Kira...
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CHI FOR YOURSELF guest: Dan Millman
These days we are all preoccupied with not only our personal challenges but the on-going economic crisis, natural disasters, political instability, celebrity scandals and more. It seems like we are all going a little crazy and feeling a little lost; it is hard to know where to turn and how do...
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CHI FOR YOURSELF guest: Dr. LeslieBeth Wish
In the lead-up to Valentine’s Day we took a different look at relationships with our CHI FOR YOURSELF guest Dr. LeslieBeth Wish. Dr. Wish is a nationally recognized psychotherapist and licensed clinical social worker as well as the author of “Smart Relationships: How Successful Women Can Find…
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CHI FOR YOURSELF guest: Tracey Ash
This week on CHI FOR YOURSELF we learn about The Source Codes- a high frequency miracle- resource for powering intelligence and excellence. Our guest is Tracey Ash, author of Ancient Egyptian Celestial Healing: The Source Codes for High Frequency. Celestial Healing exposes new scientific and...
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CHI FOR YOURSELF guest: Rick Heller
Rick Heller is John’s guest on this CHI FOR YOURSELF. Rick leads meditations at the Humanist Community at Harvard. In this interview he tells us that meditation is actually an age-old secular practice with numerous scientifically verified physical and psychological benefits- a meditation you can…
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CHI FOR YOURSELF guest: Marlise Karlin
John’s guest on this show is an internationally renowned thought leader and visionary author who has shared the stage with Gregg Braden, Panache Desai, and Dr. Eric Pearl. Marlise Karlin has been interviewed on NBC and Fox News about her pioneering mind-body research. The emotional and physical...
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ABOUT THIS SHOW
Chi For Yourself promotes living consciously and genuinely- following one's internal direction. From meditation to yoga to relationships and the workplace and matters affecting society and culture.
HOSTED BY
John "Gio" Kobik
CATEGORIES
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