PODCAST · health
Chicks Take Charge
by Meg Clark
My journey with health, fitness, weight loss (& gain!) & managing stress. Join me & let this help you get ideas that can help you handle these things in your life too.
Episodes
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#4 The Plan, it's not about the How's
Make a move, start where you are with what you have & do it now!
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#3 My Origin Story Pt3
My journey continues & finally gets me to a place where I find answers! Really great answers! Some real eye openers & a massive shift in the reason why my new found direction has now become my passion.
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#2 My Origin Story Pt 2
The next phase of my journey starts off as I enter a gym for the first time in 8 years, the anxiety & stress that came along with it & realising that if I listened to that little voice inside my head I'd be stuck in the same loop for the rest of my life!
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My true start with fitness - Part 1
Welcome to Episode 1 of Chicks Take Charge Radio. I'm starting with my story & how it paved the way for where I am right now. My struggles & successes with weight loss & weight gain.
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