Chiropractic – Dr. Test Einstein Health and Wellness

If there is a box of oat bran languishing in your cupboard, it could be time to dust it off and knock it open. A new analysis of 28 randomized controlled trials shows that oat fiber significantly lowers LDL (“bad”) cholesterol and total cholesterol in healthy individuals and in people with diabetes. Published this month […]

With this new awareness, alterations in behavior should be self evident.   Give a listen! Listen

If your children eat junk food here is what may happen to your grandchildren.  Give a listen! Listen

It doesn’t even require screenings which is a good thing since screenings are turning out to be as big a problem as the disease.  Give a listen! Listen

Worse than not knowing is not even believing in this. Give a listen! Listen

Here is another medical myth worth noting. Give a listen! Listen

Your town is being threatened and you won’t believe where it all starts. Give a listen! Listen

HealthNews of the Month Click on each headline to read the full story. Omega-3s Curb Cancer in Breast Cells “Human cell study indicates that omega-3s block a key cancer-promoting gene switch and curb the kinds of breast cancer that account for most cases…” 20 Worst Drinks “While Worst Water may sound like an oxymoron, the […]

Research shows that if you have to take medicine this is the one to take. Give a listen! Listen

Your body will thank you if you follow this tip. Give a listen! Listen

Take just 5 minutes a day to do this and watch what happens. Give a listen! Listen

Are you celebrating who you are? Give a listen! Listen

When you get the signal, you need to stop what you are doing and do this instead. Take a listen! Listen

HealthNews of the Month Click on each headline to read the full story. Fasting Two Days a Week May Benefit Your Brain “Researchers at the Johns Hopkins School of Medicine have collected evidence that reducing food intake to under 500 calories per day for two days a week may help to prevent brain damage from […]

Contrary to what you see and hear on television, this attitude is just not working. Take a listen! Listen