PODCAST · education
Chit Chat with Chitty
by Alena Chitty
Relationships, college life, and mental health struggles. I've lived it, let's chat about it. Join Alena Chitty as she delves into the good, the bad, and the ugly of being a young woman. We will get through it all together.Instagram: alenakathrynne
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9
Motivation and Making Your Goals a Priority
Alena discusses how she stays on top of her goals and provides some tips how you can stay motivated to achieve your own goals.
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8
Dealing with Depression and Working Through It
Alena discusses her personal experience with depression and how it impacts her life. From birth control to the seasons changing, there are many contributing factors that cause depressive episodes. Tune in to hear how Alena handles her depression and what you can do to work through yours as well.
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7
Hookups and Dating (Part 2)
Alena covers more of the dating aspect and how to let go of toxic relationships. She shares her personal experience of finding herself and re-evaluating her love life.
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6
Hookups and Dating (Part 1)
Alena talks about hookups and dating while in college. She explains how to set firm boundaries and focus on what YOU want.
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5
How I Cheer Myself Up When I'm Feeling Down
In this episode I will cover what I personally do when I am having a bad day. I discuss how to find the right friends and how you can cheer yourself up while feeling down! Just remember there are better days ahead!
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4
Overcoming Toxic Relationships and Finding the Right One- (with Dee Chitty)
This week's episode Chit Chat with Chitty has a special guest. It is Alena's mom, Dee Chitty! Dee will explain her very toxic relationship with her ex husband and provide tips on how to remove yourself from a toxic relationship. You have to let go of the bad to be able to find the good! If you are in immediate danger, call 9-1-1. For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY).
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3
Victory Lap- My College Journey
Alena is graduating soon, but it has taken her five and a half years to obtain her degree. Tune in to hear her journey and why it took so long to graduate. She will include some tips on how to be successful in college and guide you on how to decide on a career path.
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2
Body Image and How I Overcame an Eating Disorder
In this episode I will discuss the ups and downs in my fitness journey. It hasn't alway been easy with body dysmorphia. I will discuss the good, the bad, and the ugly of my body image.
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1
Introduction
Hey everyone! This is the first episode of Chit Chat with Chitty. Get to know who Alena Chitty is in this episode and see what Chit Chat with Chitty is all about. Alena's Instagram: alenakathrynne
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ABOUT THIS SHOW
Relationships, college life, and mental health struggles. I've lived it, let's chat about it. Join Alena Chitty as she delves into the good, the bad, and the ugly of being a young woman. We will get through it all together.Instagram: alenakathrynne
HOSTED BY
Alena Chitty
CATEGORIES
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Frequently Asked Questions
How many episodes does Chit Chat with Chitty have?
Chit Chat with Chitty currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Chit Chat with Chitty about?
Relationships, college life, and mental health struggles. I've lived it, let's chat about it. Join Alena Chitty as she delves into the good, the bad, and the ugly of being a young woman. We will get through it all together.Instagram: alenakathrynne
How often does Chit Chat with Chitty release new episodes?
Chit Chat with Chitty has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Chit Chat with Chitty?
You can listen to Chit Chat with Chitty on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Chit Chat with Chitty?
Chit Chat with Chitty is created and hosted by Alena Chitty.
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