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PODCAST · sports

Chloe Minas: Between The Sessions

by Chloe Minas

Between the Sessions is the podcast where professional footballer/soccer player Chloe Minas shares honest reflections from life as a pro athlete. She explores mindset, discipline, handling pressure, recovery, growth, and the small in-between moments that shape a career. Some episodes are adapted from her YouTube videos, and she also records them as a personal time capsule for her future children. Perfect for athletes, aspiring footballers, or anyone chasing big goals. Real life, real lessons, shared between the sessions.

Publisher-supplied feed metadata · PodParley refreshed Sep 24, 2026 · Source feed

Episodes

  1. When Your Dream Doesn’t Go As Planned | Side By Side Ep. 3: Lisa Pechersky

    In this episode of Side by Side, professional soccer player Chloe Minas spends time with Montreal Roses teammate Lisa Pechersky while drawing, talking, and looking back on the unexpected path that brought Lisa to professional football. Lisa shares her journey from NCAA soccer at the University of...

  2. My First Professional Red Card | Learning How to Handle the Lows

    Professional footballer Chloe Minas reflects on her first red card of her career — and what she’s learning from one of the toughest moments of her season. In this episode of Between the Sessions, Chloe records an honest conversation after receiving the first red card of her professional career.…

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  3. Unpopular Football/Soccer Opinions from a Pro Player

    Professional footballer Chloe Minas shares some of her most unpopular football opinions — and the experiences that shaped them. In this episode of Between the Sessions, Chloe sits down the day before a match to talk about the parts of football that aren’t always discussed openly. From confidence...

  4. The Unlikely Path to Pro | Side By Side Ep. 2: Claire Monyard

    In this episode of Side by Side, professional soccer player Chloe Minas spends time with Montreal Roses teammate Claire Monyard while making Haitian spaghetti and talking about the reality of becoming a professional footballer. Claire shares her journey through college soccer, confidence…

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  5. First Home Game of the Season and How I Reset After Early Mistakes

    Professional footballer Chloe Minas reflects on her first home game of the season and the mental reset that helped her stay composed after early mistakes. In this episode of Between the Sessions, Chloe takes you inside a real matchday experience — from the energy of a packed home crowd, to the...

  6. I Stopped Trying to Be Perfect… and Played Better | Matchday +1

    Professional footballer Chloe Minas — midfielder for the Montreal Roses in the Northern Super League — reflects on a 2-0 win and the mindset shift that changed everything. In this Matchday +1 episode of Between the Sessions, Chloe opens up about her journey from perfectionism to playing with...

  7. Everything Is Embarrassing Until It Works

    Professional footballer Chloe Minas gets real about fear, failure, and why putting yourself out there is the hardest — and most rewarding — part of life. In this episode, Chloe opens up about her journey with YouTube, podcasting, and content creation — from starting with nothing to embracing the...

  8. What I Wish I Knew Before NCAA Soccer… (From a Pro)

    Professional footballer Chloe Minas reflects on her college experience and the lessons she wishes she knew before stepping into NCAA soccer. In this episode, Chloe looks back on her 5 years at the University of Pittsburgh — from the pressure of balancing academics and sport, to the mental...

  9. She Had To Choose a Country | Side by Side Ep. 1: Tanya Boychuk

    In the first episode of Side by Side, Chloe Minas spends time with her Montreal Roses co-captain Tanya Boychuk to talk about the journey behind the badge. From growing up in Canada and playing NCAA soccer at the University of Memphis to competing professionally in Iceland and Sweden, Tanya shares...

  10. I Thought Football Was Everything Until This

    Professional footballer Chloe Minas reflects on identity, injury, and the mindset shift that changed how she approaches the game. In this episode, Chloe shares how tearing her ACL forced her to rethink her relationship with football — and why she now believes having a life outside the sport makes...

  11. Sweden vs Canada Football: What It’s Really Like

    Professional footballer (soccer player) Chloe Minas takes you behind the scenes of her first year playing pro women’s football — from Växjö DFF in Sweden’s Damallsvenskan to the Montreal Roses in Canada’s Northern Super League. In this episode, Chloe shares her firsthand experience of adapting...

  12. Okay… Let Me Explain This Podcast (What Between the Sessions Is About)

    In this episode, professional midfielder Chloe Minas explains what Between the Sessions is and why it’s more than just audio from her YouTube channel. Chloe is a professional soccer player competing in the Northern Super League for the Montreal Roses after beginning her career in Sweden with…

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  13. What No One Tells You About Going Pro

    Two pro contracts. Two countries. High highs. Low lows. In this episode, professional midfielder Chloe Minas reflects on her first year in professional women’s football — from signing her first contract with Växjö DFF in the Damallsvenskan to competing in the Northern Super League. This is the...

  14. I Didn't Feel Like Training - So I Tried This Instead

    The alarm goes off. You don’t feel like training. Now what? In this episode, professional midfielder Chloe Minas shares the mindset shift she’s learned competing with the Montreal Roses in the Northern Super League: motivation is unreliable — discipline is what carries you. After starting her...

  15. Why Planning Your Goals Backfires (and What I'm Doing Instead)

    Planning your goals feels productive…until it starts overwhelming you. In this episode, professional midfielder Chloe Minas shares how over-structuring her goals as a pro footballer actually hurt her focus — and what she’s doing differently now while competing with the Montreal Roses in the...

  16. 3 Rules That Made Me Unstoppable Under Match Pressure

    Pressure is part of football, but it doesn’t have to control you. In this episode, professional midfielder Chloe Minas shares the three rules that completely changed how she handles match pressure while competing in the Northern Super League with the Montreal Roses. After starting her career with...

  17. 5 Habits to Reset Fast (from a Pro Footballer)

    Resetting fast isn’t luck. It’s a skill. In this episode, professional midfielder Chloe Minas shares the five habits that help her reset mentally, physically, and emotionally while competing in the Northern Super League with the Montreal Roses. After starting her career with Växjö DFF in the...

  18. How I Built Real Confidence as a Pro Footballer

    Confidence didn’t come naturally to Chloe Minas growing up…and it didn’t come from results either. In this episode, professional midfielder Chloe Minas shares how she built real, lasting confidence while competing in the Northern Super League after beginning her career with Växjö DFF in the...

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ABOUT THIS SHOW

Between the Sessions is the podcast where professional footballer/soccer player Chloe Minas shares honest reflections from life as a pro athlete. She explores mindset, discipline, handling pressure, recovery, growth, and the small in-between moments that shape a career. Some episodes are adapted from her YouTube videos, and she also records them as a personal time capsule for her future children. Perfect for athletes, aspiring footballers, or anyone chasing big goals. Real life, real lessons, shared between the sessions.

HOSTED BY

Chloe Minas

CATEGORIES

Frequently Asked Questions

How many episodes does Chloe Minas: Between The Sessions have?

Chloe Minas: Between The Sessions currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Chloe Minas: Between The Sessions about?

Between the Sessions is the podcast where professional footballer/soccer player Chloe Minas shares honest reflections from life as a pro athlete. She explores mindset, discipline, handling pressure, recovery, growth, and the small in-between moments that shape a career. Some episodes are adapted...

How often does Chloe Minas: Between The Sessions release new episodes?

Chloe Minas: Between The Sessions has 18 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Chloe Minas: Between The Sessions?

You can listen to Chloe Minas: Between The Sessions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Chloe Minas: Between The Sessions?

Chloe Minas: Between The Sessions is created and hosted by Chloe Minas.
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