Choosing Joy

What's it really like growing up as the daughter of an NBA player and the sister of a global icon? Shaya Bryant — daughter of NBA and European league legend Joe "Jellybean" Bryant, and sister of Kobe Bryant — joins Born To The Game for Part 1 of a deeply personal two-part conversation about family, legacy, identity, and life behind the fame. In this episode, Shaya opens up about: Growing up in a basketball family and moving overseas to Italy and Switzerland as a kid Learning Italian in months and the culture shock of returning to Philadelphia Her tight-knit bond with Kobe growing up — "thick as thieves," pranks, and no real fights Kobe's early work ethic, 6am gym sessions, and the moment that shaped the Mamba Mentality Her father Joe "Jellybean" Bryant as a present, playful dad and the lessons he instilled Navigating fame, privacy, and protecting her peace from public perception Motherhood, grief, and carrying her family's legacy forward on her own terms This is Part 1 of 2 — Part 2 drops next week with even more of Shaya's story. New episodes are live every Tuesday. Full videos are live every Wednesday on YouTube. Subscribe to Born To The Game for more honest conversations about culture, family, entertainment, ambition, and legacy. Find The Show: Born To The Game  See omnystudio.com/listener for privacy information.

Rod and Karen are joined by Pete Dominick to discuss Podjam 3, the importance of community, doing warm-up for TV shows, interviewing authors, growing up funny, racial differences in comedy, political comedy, meeting J-L Cauvin, J-L running for office, hyper vigilance, and some white people news. The Black Guy Who Tips Podcast  Podjam 3 Tickets: https://events.humanitix.com/podjam3 Patreon: https://www.patreon.com/theblackguywhotips Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rodimusprime⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SayDatAgain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TBGWT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheBlackGuyWhoTips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theblackguywhotips.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teepublic Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- https://the-black-guy-who-tips-podcast.dashery.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wishlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.amazon.com/hz/wishlist/ls/1PDD9JUQUNVY5?ref_=wl_share ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crowdcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.crowdcast.io/theblackguywhotips Voicemail: ‪(980) 500-9034See omnystudio.com/listener for privacy information.

Teddy Pendergrass was a legendary singer and songwriter from the 60s and 70s that attracted the attention of women world wide. But when one of the closest women to him is murdered, and then he suffers a near fatal accident years later.. Are people wrong to suggest that the two may be connected? JOIN US as we discuss Teddy Pendegrass and the murder of Taaz Lang.RIP to the victims 💔 Black True Crime Podcast To ACCESS the FULL VIDEO EPISODE + ALL PICTURES associated with the case. Join US on PATREON: ⁠⁠www.patreon.com/blacktruecrimepodcast⁠ Follow us on INSTAGRAM: @BlackTrueCrimePodcast Subscribe to our YOUTUBE Channel: www.youtube.com/c/blacktruecrimepodcast Join our PATREON for full video episodes and exclusive content: www.patreon.com/blacktruecrimepodcast For MERCH, visit: www.blacktruecrime.com/shop-merch JOIN OUR FB GROUP:  https://www.facebook.com/blacktruecrimepodcast   Intro & Outro music credits: Horror by Paradox Beats Original Beat production ownership is retained by the original producer where applicable. This beat is being used with private/owned leasing rights GRANTED by the producer(s). This audio is 100% free to listen to on this show.  See omnystudio.com/listener for privacy information.

Host Jeremy Odem is BACK with a brand new episode of the chart topping, world wide sensation, Laugh with Me Podcast! This week, Jeremy tells the story of how he likely got crohns disease.   In this episode: -Jeremy saw a tweet -How Jeremy got Crohns -What to do with nose hair -AND SO MUCH MORE   Join the Crohn’s & Colitis Foundation’s largest, most impactful fundraising event Take Steps as we come together to raise funds to accelerate research, advance treatments, and provide programs and support to improve the quality of life for those living with inflammatory bowel disease (IBD) Team Laugh with Me Podcast will be walking June 21, 2025 in Papillon, Nebraska   Follow us on our socials: X @LaughwithmePod & @JOfromNebraska Instagram @laughwithmepodcast TikTok @JeremyOdem0 YouTube 'Laugh with Me Podcast' Facebook 'Laugh with Me Podcast' Apple Podcasts : Laugh With MeOur Sponsors:* Check out Uncommon Goods: https://uncommongoods.com/LAUGHWITHMESee omnystudio.com/listener for privacy information.

🎙️ Born to the Game — Deborah Joy Winans Faith, Legacy & Choosing Your Own Path | The Winans Family Story What does it mean to come from one of the most influential families in gospel history—and still carve your own identity? In this powerful episode of Born to the Game, Deborah Joy Winans—actress (Greenleaf), storyteller, and daughter of gospel legend Carvin Winans—opens up about growing up inside the iconic Winans dynasty and the pressure, purpose, and responsibility that comes with legacy. From being raised in a family rooted in faith and music, to boldly choosing acting over tradition, Deborah Joy shares how she found her voice, navigated expectations, and stepped into her own calling—without losing the foundation that shaped her. This is a deeply moving conversation about faith, identity, purpose, and the courage it takes to honor legacy while becoming your own person. 🔑 In This Episode: Growing up in the legendary Winans family and gospel music dynasty The pressure and responsibility of carrying a powerful legacy Choosing acting over music—and breaking family expectations The role of faith in navigating uncertainty and rejection Behind the scenes of landing Greenleaf and working with Oprah Balancing personal identity with family legacy What it truly means to “choose joy” in life’s hardest moments 💬 Key Takeaway:Legacy isn’t just something you inherit—it’s something you define. And sometimes, honoring where you come from means having the courage to go your own way. Subscribe, share, and join the journey. New episodes drop every Tuesday. Follow Born to the Game: INSTAGRAM             YOUTUBE                 https://borntothegamepodcast.com/ Apple Podcast: Born To The GameSee omnystudio.com/listener for privacy information.

Content creator, beauty enthusiast, and multihyphenate creative Elise Osafo (@eltheegg) joins Deborah Joy Winans Williams for her first-ever podcast interview — and it’s overflowing with joy, wisdom, and creative inspiration. Elise opens up about growing up in a Ghanaian household rooted in education, earning her law degree, and still choosing to follow her passion for creativity, beauty, travel, food, and storytelling. She shares how skating, music, curiosity, and her “Why Not?” philosophy help her stay grounded and joyful while building a loyal online community. This conversation is for anyone who’s ready to try something new, reclaim their creativity, or simply find more joy in the everyday moments that make life beautiful. 💜 “Make yourself the through line of your content — people come back because of YOU.”💜 “Life is too short not to have fun. Why not?” If you’re craving inspiration, joy, and permission to show up fully as yourself, you will love this episode.See omnystudio.com/listener for privacy information.

Forgiveness sounds simple… until life asks you to practice it with real people and real pain. In this heartfelt solo episode of Choosing Joy, Deborah Joy Winans Williams opens up about one of the most difficult—and most freeing—parts of her own journey: learning how to forgive others, forgive herself, and release the resentment that keeps us bound. Deborah shares the story of her parents’ divorce, how childhood wounds shaped her understanding of forgiveness, and the moment her grandmother gave her a piece of wisdom that changed her life forever. She talks about shame, grace, reconciliation, and why forgiveness isn’t a one-time event, but a process that comes in waves. With honesty and compassion, Deborah reminds us that forgiveness is not about excusing someone else’s behavior—it's about choosing freedom, healing, and joy for your own life. If you’re holding onto hurt, wrestling with disappointment, or trying to heal old family pain, this episode will meet you right where you are. 💜 “Forgiveness doesn’t always mean reconciliation. But it always means freedom.”See omnystudio.com/listener for privacy information.

Actress, comedian, and new mom Bresha Webb joins host Deborah Joy Winans Williams for a deeply personal and joy-filled conversation about marriage, motherhood, healing, faith, and navigating Hollywood with grace. Bresha opens up about her high-risk pregnancy, discovering a genetic heart condition while carrying her daughter Brave, and the frightening moments that tested her faith. She talks candidly about grief after losing her father, the miracle she experienced in postpartum recovery, and how becoming a wife and mother changed her understanding of love and purpose. With her signature humor and honesty, Bresha shares what it means to protect your peace, why saying “no” matters, how gospel and Cardi B coexist in her self-care routine, and why she believes joy must be chosen over and over again. If you’re looking for a story of healing, hope, laughter, and the power of faith, this episode will bless your spirit. 💜 “You can’t make me doubt Him — I’ve seen too much.” — Bresha Webb 00:00 – Opening: The industry finally sees Black women00:38 – Deborah Joy introduces her 19-year friendship with Bresha01:22 – Becoming a wife, mother, writer & artist02:50 – What marriage actually looks like vs. expectations04:16 – How partnership changed Bresha’s life06:00 – Putting God at the center of her marriage09:00 – Grief, love, and learning to lean on her husband11:22 – Becoming a mom & balancing Hollywood12:16 – The pregnancy complication that changed everything12:54 – Discovering her heart condition13:53 – Fear, faith, and the birth of Brave16:03 – Why her daughter’s name carries so much power17:07 – Deborah Joy shares her own pregnancy challenges18:27 – Postpartum healing & Bresha’s miracle recovery21:03 – Protecting peace in a demanding industry21:56 – The role of faith in every obstacle22:33 – Gospel + Cardi B = Bresha’s wellness formula23:17 – Lessons from Niecy Nash & Kim Whitley24:31 – Handling rejection & relying on God25:21 – The audition that gave her new perspective26:03 – When a "no" is really a divine redirection28:55 – Honoring her value as a Black woman in Hollywood29:55 – College memories & high-energy grit31:09 – Losing 100+ lbs postpartum32:38 – Health, wellness & lifting heavy33:32 – Reflecting on years of growth34:21 – Theater dreams & stepping into new callings36:20 – Realizing she’s living her childhood dream38:08 – Seeing herself clearly for the first time39:02 – Closing reflections on joy, gratitude & purpose #ChoosingJoyPodcast #BreshaWebb #DeborahJoyWinans #BlackWomenInHollywood#MotherhoodJourney #FaithAndHealing #CelebrityInterviews #BlackJoy#WomenInEntertainment #InspirationDaily If this episode encouraged you, make sure to follow the show, leave us a review, and share it with someone who needs a reminder that joy is still a choice.See omnystudio.com/listener for privacy information.

In this deeply honest and joy-filled episode of Choosing Joy, host Deborah Joy Winans Williams welcomes actress, producer, and mother Ryan Michelle Bathé for a soul-nourishing conversation about embracing the chaos of life without apology. From navigating marriage with fellow actor Sterling K. Brown to building a life rooted in faith, humor, and resilience, Ryan opens up about the lessons, missteps, and mantras that keep her grounded. Together, they unpack what it means to redefine womanhood, honor your emotional bandwidth, and build a home full of love—even when your champagne flutes are mismatched. Ryan shares vulnerable reflections on aging, self-care, parenting through exhaustion, and finding joy in a world that rarely slows down. With warmth, wisdom, and a whole lot of laughter, this episode is a celebration of imperfection, intention, and unapologetic Black womanhood. If you've ever felt the weight of being everything for everyone, or struggled to feel safe in your own skin, this one’s for you. Chapter Markers 00:00 – Building a Life of Joy03:00 – Australia, Motherhood & God's Surprises06:00 – 19 Years of Marriage & Unpredictable Careers09:00 – Faith, Stubbornness & Acting as a Calling12:00 – Hollywood Rejection & Learning to Stay15:00 – Parenting & Losing Yourself in the Process18:00 – Perimenopause, Health, and Black Women Aging21:00 – Family, Fear & Avoiding the Doctor24:00 – Illness, ALS, and Loving Through Change27:00 – Alzheimer’s, Caregiving & Choosing Joy Daily30:00 – You Don’t Have to Get Through it Pretty33:00 – Marriage Realizations & Letting Go of Perfection36:00 – Church Culture, Legacy & Beautiful Homes39:00 – Broken Glass & Emotional Meltdowns42:00 – Stewardship, Provision & Taking Care of What God Gives44:00 – Growing With Your Partner & Listening Deeply47:00 – Community, Evolution & Loving the Present49:00 – One Word She Wants Her Sons to RememberSee omnystudio.com/listener for privacy information.

How do you balance being a wife, mom of four, content creator, comedian, and actress — all while keeping your joy? In this hilarious and heartfelt episode of Choosing Joy, host Deborah Joy Winans Williams sits down with her friend That Chick Angel (Angel Laketa Moore) for a conversation about motherhood, marriage, faith, and the unexpected journey from actress to content creator. Angel opens up about pivoting her career when she became pregnant, building a digital brand, raising four Black boys with her husband Marcus, and how outrageous faith has guided her through every season. From funny pregnancy stories to the challenges of communication in marriage to finding joy in serving others, this episode is both laugh-out-loud and deeply inspiring. 💜 “When I can’t see the way forward, I serve.” — That Chick Angel If you need encouragement, laughter, and a reminder that joy is always within reach, this conversation is for you.  #ChoosingJoy #ThatChickAngel #DeborahJoyWinans #AngelLaketaMoore #BlackWomenInComedy #MotherhoodJourney #FaithAndFamily #ContentCreatorLife #JoyAndPurpose #CelebrityPodcast #BlackJoySee omnystudio.com/listener for privacy information.

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

In this intimate and profoundly moving episode of Choosing Joy, host Deborah Joy Winans Williams sits down with her mother, Deborah Kerr Winans, to share a deeply personal story of love, legacy, and faith in the face of Alzheimer’s. What began as a conversation meant for family became something much more—a testament to the power of memory, God’s grace, and choosing joy in the midst of unimaginable challenges. Diagnosed with Alzheimer’s in 2020, Deborah Kerr Winans may not remember everything, but she never forgets her children, her faith, or the goodness of God. From growing up in Detroit and becoming the first in her family to earn a college degree to raising four children with fierce love and intention, this conversation honors a mother’s journey, strength, and unwavering belief. It’s a story about what remains even when memory fades—love, faith, and joy. ✨ Whether you’re a caregiver, a daughter, or someone facing hard truths about health and aging, this episode will wrap you in warmth and remind you: You’re not alone. And joy is still possible. Chapters 00:00 – Why This Conversation Matters01:00 – Living With Alzheimer's: A Daughter's Reflection03:00 – How the Diagnosis Changed Everything05:00 – Sitting in Gratitude, Not Just Grief07:00 – What My Mom Remembers Most09:00 – Holding Faith in the Middle of Memory Loss11:00 – Raising Us with Intention & Love13:00 – Faith, Detroit, and Family Values15:00 – A Mother's Unshakable Joy17:00 – The Gift of Her Legacy19:00 – Final Reflections, Birthday Song & A Blessing #DeborahJoyWinansWilliams #ChoosingJoyPodcast #DeborahKerrWinans #AlzheimersAwareness #FaithAndFamily #LegacyOfLove #BlackWomenCaregivers #ChoosingJoyInGrief #MotherDaughterLove #SpiritualHealingSee omnystudio.com/listener for privacy information.

What does choosing joy really mean when you’re living through pain, pressure, or exhaustion? In this deeply personal solo episode, Choosing Joy host Deborah Joy Winans Williams sits down—not as an actress or celebrity, but as herself—to answer your questions, share her heart, and reflect on what joy looks like when it’s uncomfortable, spiritual, and hard-won. Deborah opens up about motherhood, mental health, faith, grief, self-worth, and how she learned (and is still learning) to choose joy daily—not just on stage, but in real life. From the lessons of her Winans family legacy to her girls' trip epiphany with Merle Dandridge to the quiet prayers that sustain her, this episode is a soulful, grounding invitation to go deeper. Whether you’re a woman of faith, an artist in progress, a mother in motion, or just someone trying to pour from a not-so-full cup—Deborah’s raw honesty and wisdom remind us that joy isn’t a mood... it’s a decision. Chapters 00:00 – What Choosing Joy Means to Me01:00 – Unpacking My Relationship with Joy03:00 – What Life Has Taught Me About Grace05:00 – The Power of Choosing Yourself07:00 – A Girls' Trip That Changed Everything09:00 – How My Faith Guides My Work11:00 – My Morning Routine of Gratitude13:00 – 6AM Prayer, Grandma Winans, and Simplicity15:00 – Staying Grounded in a Chaotic World17:00 – What My Family’s Legacy Taught Me19:00 – How My Uncle Bebe Changed My Perspective21:00 – Seeing People as Ministry23:00 – Navigating Motherhood, Germs & Balance25:00 – Rest, Vitamins, Vaseline & Olly Multis 27:00 – Playing Charity on Greenleaf29:00 – Grace for Imperfection & Finding Your Way31:00 – Advice for Young Women in Music & Acting33:00 – Final Reflections & Your Invitation to Joy #DeborahJoyWinansWilliams #ChoosingJoyPodcast #GreenleafCharity #BlackWomenInFaith #JoyIsAChoice #FaithAndMotherhood #ChristianWomenPodcast #WomenInEntertainment #HealingWithGod #SoulfulStorytellingSee omnystudio.com/listener for privacy information.

What happens when your purpose feels too heavy to carry? When the grief, burnout, or self-doubt start whispering louder than your confidence?In this heart-centered and life-giving episode of Choosing Joy, Emmy-nominated journalist, media personality, and host of Healed Girl Era Gia Peppers sits down with Deborah Joy Winans Williams for one of the most raw, uplifting, and spiritually rooted conversations of the season.From growing up immersed in Black excellence in D.C. and Maryland to navigating loss, therapy, and self-reinvention, Gia shares the full spectrum of her journey. She opens up about losing her grandmother, surviving depressive episodes, and how therapy and faith helped her find joy again.Whether she’s talking about  being on 106 & Park, the inspiration behind Healed Girl Era, or why joy must be an intentional daily choice—Gia reminds us: healing is possible, even in the middle of the storm.✨ This episode is a love letter to every woman figuring it out in real-time. To every woman choosing herself, one sacred step at a time.Chapters 00:00 – Intro & Sponsor Message00:46 – Why Gia Peppers is That Girl02:00 – Growing Up in the DMV & Black Excellence04:00 – Howard University Influence & Community Impact06:00 – Her Dad’s Legacy in Journalism08:00 – Early Dreams of Hosting & Performing10:00 – Inspired by Free on 106 & Park11:30 – Interning with Donnie Simpson & Black Radio Roots13:00 – Navigating the Cutthroat Industry with Kindness14:30 – The Power of Representation for Black Girls16:00 – Teen Girlhood, Beauty, and Identity Today18:30 – Choosing Joy in the Midst of Transition20:30 – Letting Go of Self-Doubt with Therapy23:00 – Choosing Grace Over Pressure25:00 – Joy as a Choice, Not a Feeling26:30 – How the Pandemic Revealed Deep Emotional Shifts29:00 – Grief, Loss & Losing Her Grandmother31:00 – Breaking Generational Silence Around Mental Health33:00 – Creating the Healed Girl Era Podcast35:00 – Finding Purpose in Her Own Voice37:00 – Vulnerability, Impact & Stepping Out in Faith39:00 – Learning to Rest and Rebuild41:00 – What Choosing Joy Looks Like Now43:00 – Final Reflections & A Prayer for JoySee omnystudio.com/listener for privacy information.

What does it mean to thrive in your skin—not just as an artist, but as a woman, a mother, and a soul who’s lived many lives before the world even saw her?In this soul-nourishing episode of Choosing Joy, genre-bending singer-songwriter ROE joins Deborah Joy Winans Williams for an honest and vibrant conversation about identity, motherhood, music, and trusting divine timing. Known for her songwriting with Mary J. Blige, Usher, and more, ROE is now stepping boldly into her own spotlight.From her Crenshaw roots to navigating motherhood and music as an independent artist, ROE shares how she learned to pause, reflect, and create art that feels as true as her own breath. With a warm spirit and razor-sharp creativity, she invites us into her world—and even blesses us with a live snippet of her upcoming single, “In My Skin.”✨ This episode is for anyone figuring it out in real time. Anyone who’s put a dream on hold. Anyone choosing presence over pressure and joy over perfection.📌 Chapters 00:00 – Wellness Sponsor Message00:36 – Meet ROE: The Voice Behind the Hits01:30 – Musical Roots in South LA & Crenshaw Sundays03:00 – From Theater to Singing to Songwriting05:00 – ROE’s Genre-Bending Identity07:00 – Writing for Others vs. Finding Her Story09:00 – Melody First: ROE’s Creative Process10:30 – Motherhood & Pivot to Songwriting12:00 – Wellness, Balance, and Priorities14:00 – Faith, Family & Trusting the Timing16:00 – Living to Write vs. Writing to Live18:30 – Choosing Joy as an Independent Artist21:00 – Stage Mishaps & Letting Go of Perfection23:00 – Social Media & Holding Mystery25:00 – On Balance, Presence & Purpose26:30 – ROE’s Favorite Song: “In My Skin” (Live Snippet!)29:00 – “This or That” Game & Final Reflections33:00 – Closing from Deborah Joy#ROE #ChoosingJoyPodcast #DeborahJoyWinansWilliams #BlackWomenInMusic #InMySkin #WomenInEntertainment #SongwriterToSinger #AuthenticArtist #HealingThroughMusic #FaithAndMotherhood💬 What part of ROE’s journey moved you most—her motherhood pivot, her genre-bending honesty, or her stunning live performance?Let us know in the comments below!See omnystudio.com/listener for privacy information.

CNN anchor and political correspondent Abby Phillip joins Deborah Joy Winans Williams on Choosing Joy for an unfiltered and deeply human conversation on identity, motherhood, ambition, and letting go of perfection.From her roots in Trinidad and the DMV to her journey through Harvard and into the national spotlight, Abby opens up about what it means to live with purpose, protect your peace, and embrace the unknown. She shares the highs and lows of working in political media during chaotic times, and why truth, even when hard to hold onto, is still worth chasing.This episode is a masterclass in resilience, clarity, and joy. Abby reveals how motherhood has reshaped her priorities, what it takes to recharge in a demanding world, and how she learned to choose herself, even when it meant walking away from expectations.✨ Whether you're navigating your own dualities, striving for balance in work and life, or figuring out how to hold onto joy in a world full of noise—this conversation is your permission to slow down, listen inward, and stay grounded in who you really are.Chapters 00:00 – Sponsored Message: Wellness for Kids & Parents01:00 – Why Abby Phillip is That Woman02:00 – Childhood in Trinidad & the DMV04:00 – Memory Loss as a Coping Mechanism06:00 – The Joy of Family, Even from a Distance08:00 – College Years & Feeling Lost at Harvard10:00 – The Trip That Changed Her Career Path12:00 – Why Journalism Still Matters14:00 – The Struggle to Find Truth in the Chaos16:00 – Letting Go of Internet Clashes18:00 – Learning to Recharge as an Introvert20:00 – Intentional Joy & Small Daily Rituals22:00 – The Power of Knowing Yourself24:00 – Constantly Becoming & Purpose Over Perfection26:00 – Pushing Through Self-Doubt & Expectations28:00 – Why Perseverance Is Her Superpower30:00 – Joy as a Choice, Affirmations & Boundaries33:00 – How Traveling Solo Rekindled Her Power35:00 – Becoming a Mother Changed Everything38:00 – Redefining What It Means to “Be Ready”41:00 – The Lie of the “Perfect Time” to Have Kids44:00 – Building a Life That Will Be There for You47:00 – Choosing Joy in Relationships50:00 – Final Reflections on Joy, Power & Self-Knowledge54:00 – Deborah Joy’s Reflection & Close💬 What resonated with you most in Abby’s story—her motherhood journey, her honesty about self-doubt, or her commitment to telling the truth?🔔 Download episode now!#AbbyPhillip #ChoosingJoyPodcast #DeborahJoyWinansWilliams #WomenInMedia #BlackWomenInJournalism #AuthenticityMatters #MotherhoodAndCareer #TruthInJournalism #PowerOfJoy #PurposeOverPerfectionSee omnystudio.com/listener for privacy information.

In this heartfelt and joy-filled episode of Choosing Joy, beloved actress, author, and entrepreneur Tabitha Brown joins Deborah Joy Winans Williams for a deeply inspiring conversation about obedience, surrender, motherhood, and trusting the voice of God.With her signature warmth and radiant spirit, Tabitha opens up about how illness shifted her faith, why she gave up on her dream temporarily, and how radical obedience led her to the life she was always meant to live. From walking away from fashion school to becoming a breakout star after 30, Tabitha shares how she stopped trying to control everything and started letting God guide her steps.She also reflects on her early marriage, raising a family, and how motherhood didn’t block her dreams — it stretched her into someone even more prepared to succeed.Whether you're an aspiring creative, a parent trying to juggle it all, or someone waiting for your “breakthrough,” Tabitha’s journey reminds us that joy is not the result of having it all — it’s choosing to trust when the plan doesn’t make sense yet.📌 Chapters (Timestamps)00:00 – Wellness Sponsor (Olly)00:33 – Welcome + Deborah Joy on Tabitha’s Impact02:30 – Where Tabitha’s Joy Comes From05:00 – Setting Boundaries Without Losing Your Light08:00 – Moving for the Dream, Returning for Love10:30 – Tabitha’s Divine Wake-Up Call12:00 – How Obedience Changed Everything14:00 – Motherhood & Acting: Slowing Down With Purpose17:00 – Why Tabitha Left Fashion School19:00 – How Motherhood Made Her a Better Actor21:00 – Would She Change Anything?22:30 – On Losing Her Mother and Carrying Her Legacy24:00 – The Moment She Surrendered to God26:00 – Lightning Round: Joy, Regret, Obedience29:00 – Final Reflections & Best Friend Energy#TabithaBrown #ChoosingJoyPodcast #DeborahJoyWinansWilliams #ObedienceAndFaith #TrustGodsTiming #BlackWomenInFaith #TabTime #GodsPlan #MotherhoodAndPurpose #FaithDriven #SurrenderedLife #FromDreamToDestiny #SpiritualEncouragement #ChristianPodcastWhat part of Tabitha’s story inspired you the most — her obedience, her motherhood journey, or her faith through sickness?See omnystudio.com/listener for privacy information.

How do you forgive what feels unforgivable? How do you reclaim parts of yourself the world told you to hide? In this powerful and emotional episode of Choosing Joy, actress, singer, and Broadway icon Merle Dandridge sits down with Deborah Joy Winans Williams to talk about life beyond Greenleaf, the power of grace, and the joy of becoming whole.From discovering an entire side of her Korean heritage to navigating identity in Hollywood, Merle opens up about family, faith, and how therapy, truth, and curiosity helped her reconnect with lost pieces of herself. This heartfelt conversation explores sisterhood, the role of forgiveness, and how she’s learning to live boldly in her purpose — whether that’s on stage, on screen, or in service to others through her work with Harvest Home LA.✨ If you’ve ever struggled to release old narratives, heal generational pain, or believe your fullness is enough — this episode is your invitation to choose joy, anyway.Chapters00:00 – Greenleaf Memories & Character Truths01:00 – Deborah Joy’s Tribute to Merle04:00 – Saying Yes to Purpose (Through Tears!)06:00 – How Greenleaf Opened Healing Conversations08:30 – Humanity, Church & Breaking the Rules10:30 – Why Charity Was Misunderstood13:00 – Merle’s Hidden Korean Family Story16:00 – Forgiveness, Grace & Asking Better Questions18:30 – Seeing Your Parents as People21:00 – Living Lit Up & Overflowing with Joy23:00 – Broadway, Film, and Finding Her Voice26:00 – “My Fullness is Perfect”27:00 – Harvest Home: Serving Unhoused Mothers30:00 – Choosing Joy Through Service32:00 – This or That: Stage or Screen, Quiet or Loud35:00 – Final Reflections & Sisterhood#MerleDandridge #ChoosingJoyPodcast #DeborahJoyWinansWilliams #GreenleafCast #ForgivenessAndHealing #FaithAndFamily #KoreanAmericanStory #BroadwayActress #HarvestHomeLA #LiveInYourFullness #WomenSupportingWomen #BlackAndAsianIdentity #HealingThroughConversation #ChooseJoySee omnystudio.com/listener for privacy information.

How do you find joy when life has handed you pain, trauma, and public scrutiny? In this powerful episode of Choosing Joy, award-winning journalist, author, and cultural commentator Jemele Hill joins host Deborah Joy Winans Williamsfor an unfiltered, heart-centered conversation about identity, purpose, and resilience.From her Detroit roots to national headlines, Jemele Hill has never been afraid to speak truth to power. She opens up about growing up with two parents battling addiction, discovering her voice in a white male-dominated industry, and the real work behind protecting her peace, her marriage, and her platform. With honesty and grace, she reveals how joy is not just a destination — it's a choice we make in every moment.✨ Whether you're redefining your career, healing from trauma, or trying to figure out what joy looks like for you, this episode offers a beautiful reminder: you are allowed to design a life that brings you joy.Chapters00:00 – Meet Jemele Hill02:00 – From NAACP Awards to Real Friendship05:00 – Building Community in LA07:45 – Detroit Roots & Black Identity11:00 – Detroit Food, Culture & Joy14:00 – Jemele’s Love for Sports & Journalism19:00 – Starting at the Detroit Free Press22:00 – How Suzette Saved Her Career24:00 – Speaking Truth in Media26:30 – Growing Up with Addicted Parents29:00 – The Power of Boundaries & Marriage33:00 – Finding Joy Without the Savior Complex36:00 – Why Timing Made Marriage Work38:00 – Joy Is the Journey39:00 – Falling in Love with the Process41:00 – Designing a Life You Actually Love43:00 – Final Reflections on Choosing Joy#JemeleHillInterview #DeborahJoyWinansWilliams #ChoosingJoyPodcast #BlackWomenInMedia #DetroitStrong #AddictionRecovery #ChoosingJoy #BlackExcellence #BoundariesAndHealing #FaithAndResilience #WomenInJournalism #HealingThroughStory #JoyIsAChoice #DesignYourLifeSee omnystudio.com/listener for privacy information.

What does it really mean to choose joy in a world full of pressure, expectations, and setbacks? Actress and producer Novi Brown, best known for her breakout role on Sistas, sits down with Deborah Joy Winans Williams for an intimate and soul-nourishing conversation about grounding yourself in purpose, navigating Hollywood with authenticity, and building a life rooted in freedom, love, and intentional joy.In this inspiring episode of Choosing Joy, Novi shares powerful insights on protecting your peace, finding success on your own terms, and showing up consistently — not just as an artist, but as a fully aligned human being. From mental wellness and mentorship to walking into rooms before you feel “ready,” this conversation is a masterclass in staying true to who you are, no matter what the world expects.(pink heart emoji)Whether you're an aspiring creative, an entrepreneur, or simply looking for more meaning in your day-to-day, this episode will lift your spirit and challenge you to trust your gut, protect your light, and boldly choose joy.Chapters00:00 - Welcome & Introduction01:15 - Why Novi Brown Shines in Every Room03:00 - Staying Grounded in Hollywood06:00 - Navigating Fame & Friendship08:00 - Relationship Balance & Starting a Production Company10:45 - Mentorship, Therapy & Mental Health13:30 - Breaking Down, Choosing Wellness16:10 - Power of Movement & Getting in the Room18:40 - Building Community Through Connection20:45 - Becoming a Broadway Producer22:00 - Freedom to Travel & Embrace Life23:30 - Deborah Joy on Motherhood & Joy25:00 - Quickfire Game: Growing Up, Comedy vs. Drama28:00 - Final Reflections & Joy That Can’t Be Taken#NoviBrown #DeborahJoyWinansWilliams #ChoosingJoyPodcast #BlackWomenInHollywood #FaithAndWellness #HollywoodHealing #AuthenticLiving #ActressInterview #MentalHealthMatters #WomenInFilm #BroadwayProducer #JoyIsAChoice #GodIsLoveSee omnystudio.com/listener for privacy information.

Welcome to Choosing Joy, a heart-forward podcast hosted by the radiant Deborah Joy Winans Williams. Every day brings new challenges—but also new chances to choose yourself, your peace, your hope, and your joy. In this empowering new show, Deborah Joy opens up about the daily decision to seek joy amidst life’s complexities.Through personal reflections, faith-centered conversations, and powerful storytelling, she invites listeners to explore what it truly means to choose joy—even when it’s hard. Whether you're in need of inspiration, seeking inner peace, or just want to start your day with a spark of light, Choosing Joy will meet you where you are and lift you higher.✨ Because choosing joy isn’t just a feeling—it’s a practice.🕊️ Listen now on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.#ChoosingJoyPodcast #DeborahJoyWinans #FaithAndWellness #JoyIsAChoice #MindfulLiving #HopeAndHealingSee omnystudio.com/listener for privacy information.