Christine on EastEnd

That’s a wrap on Season 2!In this reflective finale, I’m sharing what this season taught me—about showing up, being real, and doing the inner work on and off the mic. I’m also giving you a peek into what I’m dreaming up for Season 3 (spoiler: it’s deeper, bolder, and unapologetically honest).Thank you for being here with me. For listening, for sharing, for sending love. This podcast is for us.💌 Want to help shape Season 3? Message me your questions, feedback, or topics you want covered.Stay connected @christineoneastend and get ready — we’re just getting started.🎙️ See you in Season 3.

Why do women hurt each other—sometimes more deeply than anyone else? In this raw and unfiltered episode, I dive into the uncomfortable truth behind female rivalry, internalized patriarchy, and the emotional cost of competition.I share real stories, personal reflections, and what it’s going to take for us to shift from meanness to meaningful connection. This is for every woman who's ever been judged, excluded, or torn down—and for every woman ready to do better.✨ It’s time to unlearn what divides us and reclaim what makes us powerful together.💬 Let’s keep the conversation going: DM me your story or thoughts on Instagram @christineoneastend🔁 Please share, rate, and review if this touched you.

In this powerful and emotional episode, I’m addressing a story that’s been making headlines—a McDonald’s employee who fatally stabbed her manager, claiming years of workplace bullying pushed her to the edge.This isn’t just about one incident. It’s a wake-up call.We’re unpacking the realities of toxic work environments, the emotional toll of workplace harassment, and what can happen when people feel unheard and unsupported. I’m sharing my personal thoughts, professional insights, and offering guidance for those navigating similar situations.This episode is about awareness, accountability, and action.🎧 Tune in if you've ever felt targeted at work—or if you want to better understand the silent struggles happening behind the scenes in break rooms and boardrooms alike.

S2:E11 – Part Two: What to Expect from a Life Audit Session (and What Comes Next)In this follow-up to Episode 11, I'm breaking down exactly what a potential client can expect during a Life Audit session with me. Whether you're curious about the process, ready to make real changes, or just exploring your options—this episode gives you a transparent look behind the scenes.I'll walk you through what happens during the session, what it looks like if you decide to sign on for my coaching program, and even what support is available if you're not quite ready to commit.✨ The Life Audit Workbook is now available on Amazon.🎓 A full Life Audit Course (with an upgraded workbook) is coming soon.Listen in to get clear on your next step—and how this journey can lead to your breakthrough.

Episode 11: Building True Confidence & Shifting Your MindsetIn this episode of Life Audit, I dive into my specialty as a life coach—helping clients cultivate real, unshakable confidence and transform their mindset for lasting success. True confidence isn’t just about appearing self-assured; it’s about rewiring the way you think, breaking through self-doubt, and stepping fully into your potential. I’ll share my approach to guiding clients through this powerful shift, offering actionable strategies to help you start building confidence from within. If you're ready to change the way you see yourself and the world around you, this episode is for you!🎧 Tune in now and take the first step toward becoming your most empowered self!

**Episode 10: Performing a Life Audit – Reflecting on Where You Are vs. Where You Want to Be** In this episode of *Life Audit*, we’re diving deep into self-reflection and personal growth. A life audit is a powerful way to take inventory of where you currently stand—your habits, mindset, relationships, career, and overall fulfillment—versus where you truly want to be. I’ll walk you through practical steps to assess different areas of your life, identify what’s working and what’s not, and create a clear vision for your next steps. Whether you’re feeling stuck, looking for a fresh start, or simply want to realign with your goals, this episode will help you gain clarity and take action. Let’s get intentional about designing the life you desire. Grab a notebook, and let’s audit your life together! 🎧 Tune in now! #LifeAudit #PersonalGrowth #SelfReflection

Mastering The Art of Detachment In this episode of Christine on East End, Christine dives deep into the concept of detachment and how it can transform your life. Far from being cold or indifferent, detachment is about releasing control over outcomes, letting go of unhealthy attachments, and creating space for peace, clarity, and personal growth.Christine shares practical steps to help you identify your attachments, shift your perspective, and build resilience through the art of detachment. Plus, she offers a personal story of how embracing detachment helped her pivot and grow in her own journey.If you’re ready to step into a life of freedom and authenticity, this episode is for you! Tune in to discover how mastering detachment can lead you to a more balanced, empowered, and fulfilling life.Subscribe, listen, and join the conversation!

Don’t Wait to Live Your LifeIn this inspiring episode of *Christine On East End*, Christine dives deep into the importance of embracing the present moment and not putting your dreams on hold. Life is too short to wait for the "perfect" time—start living boldly today! Christine shares actionable steps to overcome procrastination, fear, and self-doubt so you can start building the life you truly deserve. Ready to take your growth to the next level? Christine offers personalized life coaching to help you achieve your goals and break through barriers. Visit East End Breakthrough to learn more and book a breakthrough session today!

In this episode of Christine on East End, we explore the transformative power of positive thinking. Learn how cultivating a positive mindset can boost your mental and physical well-being, help you overcome challenges, and unlock new opportunities in life.I’ll share practical tips to shift away from negative thought patterns, real-life stories of resilience, and exercises you can try today to focus on the brighter side of life. Whether you're looking for inspiration or actionable tools, this episode is here to help you embrace positivity and live with intention.Tune in and discover how thinking positively can reshape your world! 🌟✨ Join the conversation on TikTok and Instagram @ChristineOnEastEnd.Let’s learn to see the silver lining, embrace growth, and live our best lives—together. 🌟Christine on East End | The Podcast for Your Personal Breakthroughs.https://calendly.com/eastendbreakthrough/discovery-call

Dealing With Deep Rooted Issues So You Can Succeed | Episode 6In this empowering episode of Christine on East End, we dive deep into the process of uncovering and addressing the core issues that may be holding you back. Success isn’t just about strategy—it’s about mindset, healing, and growth.Join Christine as she unpacks the steps to identify deep-rooted challenges, shares tools to reframe negative beliefs, and provides actionable strategies to move forward with clarity and confidence. Whether you're seeking breakthroughs in your career, relationships, or personal development, this episode will guide you toward the success and fulfillment you deserve.Key Takeaways:- Recognizing hidden patterns and their impact on your life.-How to turn pain points into purpose-driven action.-Practical tips to foster self-awareness and resilience.Tune in and start breaking free from what’s holding you back—your success story begins here!If you're enjoying today's episode and find yourself inspired to make changes in your own life, I’d love to help you take that next step. Through my life coaching services, I offer personalized one-on-one sessions where we tackle your goals, create actionable plans, and keep you motivated with regular accountability check-ins. You’ll also have unlimited access to me via Voxer for ongoing support. If this resonates with you, let’s connect! To learn more and schedule your free Breakthrough Session here: https://calendly.com/eastendbreakthrough/discovery-call.

**Christine on East End Podcast: Breaking Free from Limerence**In this episode of *Christine on East End*, we dive deep into the complex, often consuming experience of limerence – that intense infatuation and obsession

In this insightful podcast episode, Christine delves into the art of strategically planning your exit from a job and embarking on a new professional journey. Join her as she discusses essential steps, considerations, and tips for making a seamless transition from your current position to new and exciting opportunities. https://msha.ke/christineoneastend

Welcome to the “New Year, New Me” experience! Now more than ever, we all need to get in touch with our goals for the future so that we can make the most of this new year. Catching up with our very own Chrissy is a great way to do just that! Through participating in this experience, you will be able to understand yourself better and take steps towards achieving any goal(s) you set for yourself. The best part is that it's tailored specifically to each individual user. For example, Chrissy brings her expertise and enthusiasm to help you unpack your thoughts and track your progress against these goals. In addition, updates related to career growth, relationship advice, and general positivity will be shared regularly so you stay motivated and inspired throughout your journey. Our team is committed to delivering top-notch content focused solely on helping you reach your desired outcome. By joining “New Year, New Me” you are taking the first step towards creating a life of success and joy! So go ahead - give yourself a chance at becoming the best version of yourself this new year; take control of your future today and invest in “New Year, New Me” now!

Are you looking for a way to gain insight into the world of dating and marriage? Look no further than Episode 14 | Relationships - Dating and Marriage in our exclusive podcast series! We’ve compiled the most knowledgeable and well-versed experts in relationships to provide key insights and learning opportunities throughout this episode. With discussions featuring tips on topics from the best ways to approach dating, to understanding how to maintain healthy relationships, you won’t want to miss out! This podcast is perfect for anyone interested in deepening their knowledge about dating and marriage, or currently enduring the ups-and-downs of these full of life experiences. And who better than real-world professionals with years of experience to give that extra level of detail required? We bring you engaging conversations offering a variety of perspectives that allow us all the opportunity to learn something new. Find yourself enamored by stories of successful couples that have lasted the test of time – along with helpful advice on cultivating relationships that are meant to last – Episode 14 | Relationships - Dating and Marriage will make you think differently about every connection. If you're looking for an enjoyable experience guaranteed to inspire transformation in your dating life, this edition is not one to miss! Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

Are you interested in making sound financial decisions and having your money work for you? Look no further than Episode 13 of the podcast series! In this exclusive interview, renowned finance expert, Monica James, shares her wealth of financial information with fun anecdotes, interactive dialogues, and helpful tips. This episode is perfect for all income levels to help you understand the logistics of today’s ever-changing economic landscape.  Not only does this amazing interview cover a multitude of key financial topics, but it also highlights the mission and successes of Miss James’ nonprofit organization. With her impact resonating throughout the world—making a difference in lives all across the planet—this unique batch of content serves not just as educational but also inspirational. Tune in to Episode 13 to find out how you can be an agent of change while still being smart with your finances! Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

Relationships are the bread and butter of life. They make up our families, our friends, and our work colleagues. And while we all know that communication is key, sometimes it's hard to find the right words to say. That's where Episode 12 comes in! This episode is all about learning how to communicate effectively with the important people in your life. We'll explore the different types of relationships we have, and how to make them even stronger. You'll learn how to handle conflict, give and receive feedback, and build a foundation of trust. So whether you're looking to improve your relationship with your boss or your best friend, Episode 12 has you covered! Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

Are you having trouble keeping up with your family and friends? Do you feel like you're always the one pushing to make plans and keep things going? If so, Episode 11 is for you! This episode is all about improving your relationships with the people who matter most to you. I'll help you identify what's been holding you back and give you practical tips for moving forward. Whether it's learning to communicate better or finding ways to show your loved ones how much you care, we'll make sure you walk away from this episode feeling confident and ready to take on anything. So why wait? Hit play now and let's get started! Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

If you're like most people, you've probably spent a lot of time trying to please others and make them happy. But what about your own happiness? Episode 10, I explore the importance of evolving in your relationship with yourself. This means getting to know your true self - the one that exists beneath all the layers of societal conditioning. It can be a tough process, but it's so worth it! When you know yourself, you can live life on your own terms and be truly happy. So why not start today? Episode 10 is the perfect place to begin. It's fun, and engaging, and will leave you feeling more connected to yourself than ever before. Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

How many times have you told yourself that you can't do something? Or that you're not good enough? We've all been there. But what if I told you that those negative thoughts are actually holding you back from achieving your goals? In this episode of the Shift Your Mindset podcast, I'm going to show you how to change your thinking so that you can start achieving the success you deserve. I'll share with you some powerful techniques for shifting your mindset, including: · How to become more positive and optimistic · How to silence your inner critic · How to boost your self-confidence · How to get out of your comfort zone and take risks · How to start believing in yourself and your abilities So if you're ready to make a shift in your thinking, and in your life, tune in now. You won't regret it! Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

When it comes to fitness, there's no one-size-fits-all approach. But if you're looking to get in shape and improve your overall health, Meeting Your Fitness Goals is a great place to start. In this episode, I discuss my own fitness journey and how I've been able to maintain my progress by setting realistic goals and staying consistent with my workouts. I also share some tips on how you can do the same, whether you're starting from scratch or trying to get back on track after a setbacks. So if you're ready to start making positive changes in your life, tune in to Meeting Your Fitness Goals. It just might be the motivation you need to finally reach your fitness goals! Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

If you're not tuned in to your mental health, you're missing out on a vital part of your overall well-being. Just like your physical health, your mental health requires regular care and attention. That's where this exciting new podcast comes in! In this episode, I'll be discussing different aspects of mental health, offering tips and strategies for keeping your mind healthy and happy. From managing stress to improving your sleep, this podcast has something for everyone. And because it's delivered in a fun and engaging style, you'll actually enjoy tuning in! So whether you're struggling with mental health issues or just looking to proactively take care of your mind, this podcast is a must-listen. I can't wait to tune in with you! Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

Welcome to my podcast! In this episode, I'll be discussing the journey of rediscovering yourself. This is something that I'm passionate about because I think it's so important to stay true to who you are. Self-discovery is a lifelong journey, but it's especially important during periods of transition or change. It can be easy to get caught up in the hustle and bustle of everyday life and forget what your passions and interests are. But when you take the time to reconnect with yourself, it can make all the difference. Making space for self-reflection is crucial in order to gain clarity and perspective. It's also important to be honest with yourself about what you're looking for in life. If you're not sure where to start, don't worry! There are plenty of resources out there to help you on your journey. I hope you enjoy this episode and that it helps you on your own path of self-discovery! Thank you for listening! Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

We all have the same 24 hours in a day. But some people seem to get a lot more done than others. How do they do it? Time management is an important skill that anyone can learn. And it starts with understanding how you use your time now. That's why we created this podcast episode. We want to help you maximize your time so you can get more done and achieve your goals. This episode will teach you proven time management strategies that will help you get more out of each day. So whether you're looking to boost your productivity at work or home, this episode is for you. So what are you waiting for? Maximize your time today by listening to this helpful podcast episode Let's Stay In Touch! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

When it comes to financial goals, part two of this podcast episode is just as informative as the first. If you're looking to learn more about saving money and investing for your future, this episode is a must-listen. In addition to providing helpful tips and strategies, part two of this episode also 8 points to achieving financial success. Whether you're just starting out or you're well on your way to reaching your financial goals, this episode will provide you with the information and inspiration you need to stay on track. So tune in and get ready to take your finances to the next level! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

Looking to get your finances in order? Then this podcast episode is for you! In episode three, we discuss setting financial goals. We'll talk about what kinds of goals to set, how to track your progress, and how to stay motivated. And because we know that finances can be a bit of a dry topic, we promise to keep it light and fun. So tune in and learn everything you need to know about setting financial goals. You'll be on your way to a bright future in no time! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

If you're looking for an inspiring and uplifting podcast episode, look no further than East End society's "Believe In Yourself." This fun and informative episode is perfect for anyone who wants to learn more about self-empowerment and living their best life. East End society is a group of friends who love to empower and inspire others, and this episode is no exception. In it, they share tips and techniques on how to believe in yourself and achieve your goals. They also discuss the importance of positive thinking and staying motivated. Whether you're looking for some motivation to get through the day or you want to learn more about self-empowerment, this podcast episode is a must-listen. So tune in! Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

In the first episode of our podcast, we discuss how to get out of a funk and offer some advice. Socials 💌 Instagram - @c.chrissy.christine FaceBook -https://www.facebook.com/christineoneastend/ TikTok - @christineoneastend Email- [email protected]

In this podcast, we learn about the East End Society. This is a trailer intro so we don't get to learn too much but we get just enough to be intrigued. We learn that the East End Society is a secret society that helps people in need.  This podcast leaves us wanting to know more and we are eager to see what future episodes will bring.