PODCAST · health
Chronic Couch
by The Chronic Couch
To provide an unfiltered and authentic space for individuals navigating the complexities of chronic injuries, sharing our personal journeys, practical insights, and unwavering resilience to foster a supportive community…all from a couch! Eric Sinsley and Chris Eversley are creating a world where individuals with chronic injuries are empowered to redefine their limits and live their lives to the fullest.
Episodes
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Inside Hollywood: From E! News to The Oscars — The Hustle with Producer Paul Roysdon & the Story He Almost Didn’t Tell
In this episode of The Chronic Couch, I sit down with Hollywood producer Paul Roysdon, a former colleague from our days at E! News, to break down what it really takes to make it in the entertainment industry. From working major red carpet events like The Oscars and The Grammys, to producing hit...
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Nacho Vargas Returns: Health, Recovery, and the Purpose Behind His Social Media Journey S3 | EP 5
In this return episode of The Chronic Couch, host Eric Sinsley sits down once again with longtime childhood friend Nacho Vargas for a deeper, more grounded conversation about health, healing, and intentional growth. When Nacho first appeared on the podcast, he shared his raw personal...
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Caregiving, Chronic Pain & Jews at Christmas With My Mom — How a Helping Career Took Its Toll S3 | EP 4
In this episode of The Chronic Couch Podcast, I sit down with my mom for an honest conversation about what a lifetime of caregiving can cost the body. After more than 40 years as a speech therapist, her work helping others speak and heal ultimately led to chronic pain, multiple shoulder…
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Is Contrast Therapy Worth the Hype? The Truth About Cold Plunges & Saunas S3 | EP 3
Beau Terwilliger take Eric Sinsley and Chris Eversley on an exclusive tour around LIV Sauna & Cold Plunge. We talk all things chronic pain relief, nervous-system resets, and mental clarity. 🔥🧊 From science-backed heat therapy to that icy dopamine boost, this spot is changing the wellness game —...
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Chronic Couch S3 | EP 2 Everything You Need to Know About Back Pain, Injury & Recovery | Top Spine Surgeon Interview Part2
Back pain, chronic pain, and injuries affect millions — but are we treating them the wrong way? In this eye-opening interview, I sit down with one of the world’s leading spine surgeons to uncover everything you need to know about back pain, what actually causes it, and how to heal for good.🧠 We...
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Chronic Couch S3 | EP1 One Flip Changed My Life Forever — My Interview with Spine Surgeon Dr. Joel S. Beckett (Part 1)
Nearly a decade after retiring from elite gymnastics, and dealing with moderate back pain, nothing too crazy, I thought I could get away with doing a back flip on the beach. That one flip ended in searing pain that changed everything. After multiple disc herniations, and three back surgeries…
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The Chronic Couch : S2|E11 - Season 2 Finale & Journey Updates
In our Season 2 finale, we're taking it to Manhattan Beach to reflect on a season of incredible guests, powerful stories, and the unpredictable nature of our own healing journeys. From celebrating major milestones to facing unexpected setbacks, this season has been a testament to the ebbs and…
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The Chronic Couch : S2|E10 - Thriving Through Childhood Cancer, Amputation, and Mental Health
In this deeply moving episode, we sit down for a raw and honest conversation about navigating life-altering health challenges with Austin. This discussion sheds light on the often-unseen struggles of dealing with childhood cancer, amputation, and the profound mental and emotional battles that...
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The Chronic Couch : S2|E9 - A Gymnast's Journey From the Pommel Horse to Neurology
In this episode, we sit down with Eric's former gymnastics teammate, Andrew Eubanks, to explore the intense world of competitive gymnastics and the resilience required to overcome serious injury. Andrew shares how a devastating knee injury, requiring two surgeries and a year of recovery…
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The Chronic Couch : S2|E8 - Unlock Your Brain: The Science of Overcoming Stress & Anxiety
In this eye-opening episode, we speak with Tessa, the innovative founder of Visualize In 360. Tessa breaks down the science behind how our brains get stuck in cycles of stress, anxiety, and chronic pain, and reveals how cutting-edge technology can help us break free. Discover how a "map" of your...
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The Chronic Couch : S2|E7 - Healing Beyond the Game: An Athlete's Journey Through Injury, Nature, and Reinvention
In this open and honest episode, we are joined by Rey Reynolds for a deep dive into the side of being an athlete we don't often see: the challenging road to recovery after an injury. We share our personal stories of navigating physical and mental hurdles and discuss the unconventional paths we…
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The Chronic Couch : S2|E6 - The Winding Road of Post-Concussion Syndrome
In this deeply personal episode, we sit down with Greg Holdsman to discuss his harrowing journey of overcoming multiple concussions and the chronic, debilitating pain that followed. Greg opens up about the invisible battle against a mind-body syndrome that took him off the basketball court for...
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The Chronic Couch : S2|E5 - D1 Athletics, Bell's Palsy, and Alaska?!
In this compelling episode, we sit down with Chris Borgard, a dedicated strength and conditioning specialist for the US Army's Holistic Health and Fitness (H2F) program in Alaska. Borgard shares his powerful and personal story of unexpectedly developing Bell's Palsy and his journey through...
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The Chronic Couch : S2|E4 - How Pain Turned Into Passion
In this deeply moving episode, we interview Sam Dever, who shares his incredible journey of overcoming a severe injury and turning it into a source of inspiration. Discover how Sam navigated a challenging recovery, found strength in support, and learned the importance of self-advocacy in...
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The Chronic Couch : S2|E3 - Men's Health Mysteries
In this EXTREMELY valuable episode of The Chronic Couch, we're joined by Dr. Ariel Moradzadeh, M.D. to dive deep into the world of men's health mysteries. Why are some conditions in men so frequently misdiagnosed or dismissed? We explore the complex, unexplained, and often chronic symptoms that…
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The Chronic Couch : S2|E2 - A Comeback Tale of Death, Divorce, and Amputation
In this powerful episode of The Chronic Couch, we delve into Ignacio Vargas' incredible comeback tale, exploring the depths of human resilience through experiences of death, divorce, and amputation. If you're seeking profound insights into overcoming life's most significant challenges, this…
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The Chronic Couch : S2|E1 - Dear Mama
Join us for the highly anticipated Season 2 premiere of The Chronic Couch, where we're shifting focus to incredible guest stories! In this deeply personal first episode, we welcome our two most important guests yet: our mothers. They share invaluable insights into raising athletes through…
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The Chronic Couch - Episode 6 : Season 1 Recap + Finale
Dive into the heartfelt season finale of The Chronic Couch! Join your hosts Eric and Chris as they reflect on the most impactful moments and key takeaways from this season [00:08]. This episode is packed with insightful discussions crucial for personal growth and overall wellbeing.In this finale,...
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The Chronic Couch : Ep.5 - Recaps + Remedies
In this episode of The Chronic Couch, we deep dive into ways we're managing chronic pain. If you're looking for practical pain relief strategies, this one's for you.I share an update on my current surgical situation(s) and some of the non-negotiable techniques I rely on daily, including powerful...
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The Chronic Couch : Ep. 4 - Management Mechanisms
Join us on The Chronic Couch for an insightful discussion navigating the realities of living with and managing pain. In this candid conversation, we dive deep into personal experiences with surgeries and pain management challenges. We share the complexities surrounding pain medication and explore...
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The Chronic Couch : Ep 3 - Insurance Tales
Join us for this insightful discussion where we navigate the complexities of the healthcare and insurance systems. In this candid conversation, we dive deep into the personal realities of dealing with insurance companies and accessing healthcare. We share experiences navigating the often...
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The Chronic Couch : Ep 2 - Hella Pains, Limited Gains
Join us for Episode 2 of The Chronic Couch, "Hella Pains, Limited Gains." In this candid conversation, we dive deep into the personal realities of living with chronic pain and how it significantly impacts daily life. We share our own experiences navigating the often frustrating journey of seeking...
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The Chronic Couch : Episode 1
Welcome to The Chronic Couch, hosted by Eric Sinsley (former elite gymnast) and Chris Eversley (former professional basketball player). This platform is a safe space for individuals dealing with chronic pain, sports-related injuries, and the emotional toll they take. Chris and Eric share their...
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ABOUT THIS SHOW
To provide an unfiltered and authentic space for individuals navigating the complexities of chronic injuries, sharing our personal journeys, practical insights, and unwavering resilience to foster a supportive community…all from a couch! Eric Sinsley and Chris Eversley are creating a world where individuals with chronic injuries are empowered to redefine their limits and live their lives to the fullest.
HOSTED BY
The Chronic Couch
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Frequently Asked Questions
How many episodes does Chronic Couch have?
Chronic Couch currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Chronic Couch about?
To provide an unfiltered and authentic space for individuals navigating the complexities of chronic injuries, sharing our personal journeys, practical insights, and unwavering resilience to foster a supportive community…all from a couch! Eric Sinsley and Chris Eversley are creating a world where...
How often does Chronic Couch release new episodes?
Chronic Couch has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Chronic Couch?
You can listen to Chronic Couch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Chronic Couch?
Chronic Couch is created and hosted by The Chronic Couch.
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