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PODCAST · technology

Cisco Hands On Training Podcast

by Darrell Root

These podcasts include recordings of hands-on Cisco exercises. I recommend you scrounge or buy 3 routers, build a triangle, and follow along.

Publisher-supplied feed metadata · PodParley refreshed Apr 8, 2026 · Source feed

Episodes

  1. IPv6 RIPng dynamic routing

    The linked video demonstrates RIPng, our first dynamic routing protocol for IPv6. This is a simple but inefficient routing protocol. The metric is based on number of router hops, with no provision for differentiating between links with drastically different bandwidth (a frame-relay hop has the…

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  2. IPv6 Static Routing

    In this hands-on exercise, we configure IPv6 addresses on 3 routers in a triangle. Then we configure IPv6 static routes to allow the 6 IPv6 subnets (3 loopback, 3 P2P links) to be accessible on all 3 routers. Static routes are easy to understand. At first glance they appear simple. You just...

  3. The need for QOS versus Net Neutrality

    In 2003, I made a VOIP call from home while downloading a large email attachment. The DSL line saturated and my audio quality became horrible while VOIP packets (and email packets) were being dropped. Doubling the bandwidth to my home would not have solved this problem. The email download would...

  4. IPv6 theory

    The linked video introduces IPv6 theory. IPv6 is the 128-bit address replacement for IPv4. The Internet is expected to run out of it's 4-billion IPv4 addresses in 2012. IPv6 will replace IPv4 at the network-layer of the OSI stack. By replacing one layer in the stack, most applications and most...

  5. IOS Version Selection Tactics

    The linked video provides guidance for optimal IOS version selection. The large number of IOS versions makes choosing the best version for your router or switch difficult. You must pick the most reliable version which includes the features you need. Different IOS "packages" have different…

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  6. IOS Access Control Lists

    In this video demonstration, we show an example of writing IOS Access Control Lists (ACL's) on a home router. We use the revision control system (RCS) to maintain the master ACL file and push the ACL's to the router via TFTP. This is similar to many production networks, where maintaing comments…

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  7. IOS DHCP and NAT

    IOS routers can act as DHCP clients and DHCP servers. They can also function as Network Address Translation (NAT) devices. In this video we show a demonstration using a 2621 as a DHCP client, server, and NAT translation device for my home network. It's important to understand that most IOS…

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  8. Hot Standby Router Protocol

    In this episode we show a video demonstration of the hot standby router protocol. This is a Cisco proprietary redundancy protocol. The purpose is to allow two routers to share one virtual IP address on an access subnet/vlan. Hosts on the subnet can use the virtual IP for their default route. This...

  9. Rapid Spanning Tree 802.1w

    This video demonstrates layer-2 convergence in less than 2 seconds thanks to rapid spanning-tree. Rapid per-vlan spanning-tree is configured with "spanning-tree mode rapid-pvst". The rapid spanning tree protocol, 802.1w, is the answer to the slow convergence time of the historic 802.1d...

  10. Etherchannels and the port aggregation protocol

    When you have two different links between the same two switches, normally spanning tree will forward on one and block on the other. This means half of your bandwidth is sitting idle. An etherchannel is a way to bind two links into one logical link with twice the bandwidth. In addition to…

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  11. VTP Vlan Trunking Protocol

    VTP is the VLAN trunking protocol. It's used to disseminate uniform vlan information between switches over 802.1q or ISL trunks. It can also "prune" vlans, dynamically removing unneeded VLANs from trunks. This decreases unneeded frame flooding. VTP can eliminate outages thanks to the uniform VLAN...

  12. 802.1q and ISL trunks

    Switches can have multiple vlans. When we connect switches together we use 802.1q trunks (or older ISL trunks) to run multiple vlans over one physical link. With either trunking protocol, a tag is added to the ethernet frame with the vlan information. ISL is an older Cisco-proprietary trunking...

  13. Intermediate spanning tree

    We cover intermediate spanning tree concepts. The importance of specifying your root bridge and backup root bridge with spanning-tree priority. Using portfast to allow host ports to start forwarding without waiting for 30 seconds. Using bpduguard to disable portfast-enabled ports where someone...

  14. VLANs and spanning tree

    VLANs are a feature of ethernet switches which makes them act like multiple "virtual switches". Each VLAN is a separate broadcast domain and could be configured with a separate subnet. That way could could have separate subnets for separate purposes (IT, accounting, network management) on one...

  15. How ARP and Ethernet Work

    So far we've talked about how IPv4 encodes data into a packet, and how routers learn which direction to forward those IPv4 packets based on the destination IP address and the route table. But in the end, routers and hosts need to encode the IPv4 packet onto a physical medium. Examples of physical...

  16. BGP route selection with MEDs

    In BGP, MED stands for Multi Exit Discriminator. It is a well-known optional attribute which allows one autonomous system to inject it's IGP route metrics into its BGP advertisements to another BGP autonomous system. This allows the second autonomous system to make intelligent routing decisions...

  17. BGP route filtering

    We filter BGP routes in 4 different ways.

  18. eBGP and iBGP

    We put together what we learned about eBGP, iBGP, and OSPF.

  19. iBGP

    An iBGP example with 1 autonomous system with 3 routers.

  20. eBGP

    An eBGP example with 3 autonomous systems with 1 router each.

  21. Introduction to BGP theory

    An introduction to BGP theory.

  22. OSPF route filtering and area border routers

    OSPF routes should be filtered or summarized at area border routers.

  23. OSPF distribute-list problems

    OSPF's fundamental design is that all routers in an area have the same exact view of the network topology. This is fundamentally incompatible with filtering routes within an area. As a result OSPF distribute lists do not have the same effect as RIP distribute lists. In fact, using…

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  24. Totally stubby and not-so-stubby OSPF areas

    OSPF totally stubby areas and not-so-stubby areas are ways to improve OSPF scalability. But they can be very confusing.

  25. OSPF stub areas and neighbor synchronization

    We cover OSPF stub areas and neighbor synchronization.

  26. OSPF Redistribution

    We redistribute from RIPv2 into OSPF and introduce autonomous system boundry summary LSAs and external summary LSAs.

  27. OSPF Areas and Network Summary LSA's

    We introduce multiple OSPF areas and network summary LSA's.

  28. Introduction to OSPF

    We show a single area OSPF network and go into router and network link state advertisements (LSA's) in detail.

  29. Shortest Path First Algorithm

    A brief tutorial on Dijkstra's Shortest Path First Algorithm. This algorithm is used by most link state routing protocols, including OSPF and IS-IS.

  30. RIPv2

    RIP version 2 includes subnet information in the route advertisement. It also improves efficiency by multicasting to RIPv2 routers instead of broadcasting to all hosts.

  31. Migrating from RIPv1 to IGRP via route redistribution

    If you run two different routing protocols in two different parts of your network, you need to redistribute routes between the two routing protocols. This session is an introduction to route redistribution by example. In production you must be cautious about route redistribution because the route...

  32. Migrating from RIPv1 to IGRP via "ships in the night" routing

    "Ships in the night" routing refers to two routing protocols which do not interact with each other. We can migrate from one routing protocol to a more believable one by simply turning on the new protocol then turning off the old protocol. Bug be careful to turn the new protocol on in the entire...

  33. IGRP: Interior Gateway Routing Protocol

    IGRP is a Cisco-proprietary routing protocol. It is a classful distance vector protocol with a metric based on bandwidth and delay. This is superior to RIP, whose metric is based on hop-count. IGRP's classfulness makes it a bad choice for new deployments, but its advanced metric is worth study.

  34. RIPv1 distribute lists and offset-lists

    RIP distribute lists deny specific route advertisements. RIP offset-lists increase the metric (hopcount) for specific route advertisements.

  35. Problems with RIP Version 1

    RIP version 1 route advertisements do not include a field for the netmask. This means receiving routers have to gess the netmask based on whatever information they have available. That includes the "natural" netmask of that classful network. That also includes the receiving routers own...

  36. RIP Version 1

    RIP version 1 is a classful routing protocol. We cover the RIP packet format and configuration. We see examples of split horizon and triggered updates using the RIP debug commands.

  37. Static routing and introduction to CEF

    Routing protocols (and static routing) update the route table. The route table is used to forward packets. Cisco Express Forwarding (CEF) is a special route table optimized to forward packets more efficiently.

  38. Serial and ethernet point-to-point links

    We cable and configure ethernet and synchronous serial point-to-point links. In the next session these will be the "legs" of our triangle.

  39. Classful IP addressing

    Routers route packets based on the destination IP address: a 32-bit number included in the header of every IP packet. Historically, "large" sites were allocated IP address blocks starting with 0 (binary). Medium sites were allocated address blocks starting with the bits 10. "Small" sites were...

  40. Cisco 2500 password recovery

    Every network engineer needs to be able to deal with a router with an unknown password. Whether you are taking over a site where the previous engineer was "hit by a bus", or scrounging routers from the storage closet, good network engineers can deal with routers with unknown passwords.

  41. Scrounging Cisco Gear and Using the Console

    You can best take advantage of the Cisco training podcast series by getting routers and following along. First you need to scrounge or buy routers and cables. This episode helps you decide what to get. This episode also explains how to access the console.

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ABOUT THIS SHOW

These podcasts include recordings of hands-on Cisco exercises. I recommend you scrounge or buy 3 routers, build a triangle, and follow along.

HOSTED BY

Darrell Root

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Frequently Asked Questions

How many episodes does Cisco Hands On Training Podcast have?

Cisco Hands On Training Podcast currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Cisco Hands On Training Podcast about?

These podcasts include recordings of hands-on Cisco exercises. I recommend you scrounge or buy 3 routers, build a triangle, and follow along.

How often does Cisco Hands On Training Podcast release new episodes?

Cisco Hands On Training Podcast has 41 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Cisco Hands On Training Podcast?

You can listen to Cisco Hands On Training Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Cisco Hands On Training Podcast?

Cisco Hands On Training Podcast is created and hosted by Darrell Root.
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