PODCAST · education
Cistus Podcast
by Cistus
Cistus, a safe space of refuge and healing where ladies to come together to share, to teach, to learn, to laugh, to heal and to hear from one another.
Episodes
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Cistus with Kitorah Sandy: Intentionality - The Essence of Support
Cistus, have you ever wondered how some people manage to have "ride-or-die" friendships that last a lifetime, unbreakable bonds that lasts for decades, or friendships where you know that the level of trust and authenticity is unmatched? Listen to our next guest, Kitorah, who, in sharing about her...
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Self-Confidence with Christina Hartsfield
Do you have that friend that, whenever you see her, she just exudes self-confidence, but not arrogantly, but perfectly? Well that's our Cistah, Christina! Join us as we learn how she was able to build self-confidence beautifully and powerfully.
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Black Femicide with Mrs. Donna Edwards
Black Femicide. Have you heard of it? We hadn't either...and that's what makes this episode so important. Listen as we discuss what black femicide is, how it's impacting our community, and what you can do about it.
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Healing After Divorce with Dr. Margaret J. Matson Norris, Author of "My Beloved Journey: Family, Faith & Fortitude"
Cistus, we have the pleasure of interviewing Dr. Margaret J. Matson Norris, who shares with her a few highlights from her newly released memoir, My Beloved Journey. You don't want to miss how she made it and helped her boys along the way!
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No Judgement! with Kristen Whitaker
Kristen is here to share with us how she has learned to process the judgment we receive in our daily lives, including the good, the bad and the ugly! Listen in for pointers on how to handle those judgmental people who inevitably let you know what they think of you!
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Letting Go of Dead Weight with Sara Penn
Listen to Sara as she shares how she lost much more than physical weight when she lost over 100 lbs!
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Holiday Well-Check! How are You?
The holiday season can be a source of joy, stress and even pain! Join us as we check in on each other as we progress through the holiday season, playing host and spending time with family and friends.
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Marriage and the S Word, with Kaneia Crumlin
We're speaking with Kaneia Crumlin, wife of 9 years, mom of 2 who are 6 and 4, and speaker/writer who loves to share with and empower other mothers walking out this thing called life. Kaneia brings her thoughts on "Submission in Marriage" and how it plays out in her life. Don't miss this episode!
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Balancing Life, Family & Breast Cancer with Angie Carter
Cistus, life hits us fast! And we are joined by Angie Carter, an incredibly strong young woman who explains how she's working to power through and survive her season with breast cancer. You won't want to miss this one!
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Finding Balance in our Mental Health with Nicole Watts, MSW
Licensed Psychotherapist Nicole Watts of Los Angelos, California joins us as we discuss the growing prominence of mental health awareness in today's society. Listen in to hear the interesting tidbits and tips to mental health maintenance so that you'll better be able to balance the hills and...
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Finding Balance: Single and Saved…and Still Single
Kwanzaa Nivens serves as our guest speaker today as she dives into her experience of being single and saved for more than ten years. Kwanzaa is hilarious, outspoken, and loves the Lord. Her testimony will inspire you. She doesn't hold back in this conversation, and we love her for it!
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Finding Balance with Food -- featuring Earnestine Jackson
Join us as we speak with Dallas-based Registered Dietitian, Earnestine Jackson. You won't wan to miss her story, her journey and what she does to help her cistus meet their healthy life goals!
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Balancing Work and Family: Can Cistus Have it All?
Cistus, can we really have it all? Our dream career, strong families, time with our cistus, and time for ourselves without going insane?
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Cis, You're Doing Too Much (Pt. 2)
Why are we doing all of this, anyway?!
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Cis, You're Doing Too Much
This one is for those times that we just need to step back and pause because we're probably trying to balance more than we should!
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We. Are. Cistus.
Hey! Meet Kendra and Krystal and learn all about Cistus in today’s episode.
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ABOUT THIS SHOW
Cistus, a safe space of refuge and healing where ladies to come together to share, to teach, to learn, to laugh, to heal and to hear from one another.
HOSTED BY
Cistus
CATEGORIES
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