PODCAST · society
CiTR -- Soul Sandwich
by CiTR & Discorder Magazine
A myriad of your favourite music tastes all cooked into one show. From Hip Hop to Indie rock to African jams, Rohit and Ola will play through a whirlwind of different genres, each sandwiched between another. This perfect layering of yummy goodness will blow your mind. AND, it beats subway.
Episodes
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July 13: lol did TI really invent the word "Trap Music"
Ola and Rohit back in the studio, serving up some heat for your airwaves. Joining them in the studio is Jonathan Jones who dazzles them with his deep knowledge of Atlantas music and movie scene.
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June 29
Ola is in the studio again. With him is our soul sandwich captain, who guides us when the seas are tumultuous and when the course aren't as well lit — IT'S RACH LAU!!!!!!
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June 15
Ola is back in the studio throwing up tunes from his spotify playlist and blessing our souls with some more amazing music.
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June 1
Ola and Rohit talk about loss and grief, and the celebration of life.
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Soul Sandwich May 18: s-k8-er gurl
Ola is in the studio with a special guest — ITS KATE COLENBRANDER. Kate, the current video editor at The Ubyssey, is coming to terms with the fact that some artists that she once looked up to are problematic. She decides to show us a way forward from here.
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Soul Sandwich May 4: "All by myssseeelffff"
Ola comes at you live from the studio playing young Canadians like Alessia Cara and Ruth B, the amazing productions of River Tiber and Majid Jordan, and Montreal artists like Wasiu, Dead Obies and Lou Phelps.
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Soul Sandwich absolutely non-weed related 4/20 episode I swear
The Soul sandwich crew goes through the deep recesses of Ola's mind to find the dankest music that he is currently listening to while trying to ignore happenings around Vancouver related to the devil's drug known as cannabis. With special guests Megan, John and Alex in the studio, they talk about...
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Soul Sandwich March 23
The squad is back, and back with a vengeance.
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Soul Sandwich: Hometown Heroes
Features artists who really do their home proud and rep their town.
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Soul Sandwich February 9 Alter Ego Episode
The gang discusses how their alter ego's are represented through different types of music. Anya praises Nicki Minaj as being the shining example of being a boss, Ola and Rohit discover that they both have a secret obsession with K-Pop. Jon really likes Nelly Furtado's "Promiscuous"
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Soul Sandwich: 2016 Total Recall
The squad is back, and back with a vengeance. Ola, Rohit and Anya are joined by friends of the show Jon, Kareem and Arielle and they try to recap the wild year of 2016 with their favorite albums and tracks from the year. On the show they talk about the life changing poetry that is No Name…
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Soul Sandwich November 24
Ola, Rohit and Anya give you the usual studio madness.
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Soul Sandwich: The Post Election Soundtrack
In this episode of Soul Sandwich, Rohit shares tracks that he believes encapsulates some of the emotions people have been feeling. From the politically engaged Common to the irreverent YG, the soundtrack ranges from lament and anger to empowerment and optimism.
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Soul Sandwich Season 3 Premiere
After a summer long hiatus (and then some), Rohit and Ola host Soul Sandwich again. They talk Halloween, Chance the Rapper and all the lit tracks they are currently jamming to.
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Celebratory/feeling lucky 9
Hey Soul Sandwich Fans. We started off playing the best celebratory music we could think of in short notice, in honour of the year's end. We then finished the show with a segment of "feeling lucky" (like the google search mode) where we randomly selected music, and promise that it will probably...
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Hybrids
The Soul Sandwich Gang plays their favorite music, each one informed and influenced by another genre of music. Enjoy!
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Soul Sandwich - Vulnerability in Hip Hop
Hip hop is known for its "braggadocio" but on this episode of Soul Sandwich, Rachel and Rohit dive into the deep end of vulnerable tracks in the genre. Everything from Drake to Missy D, this week's episode brings you all Canadian content, with some exemplary up and coming talent on display.
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Late Night Meal
April fool's week episode. We play the greatest songs about food.
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Soul Sandwich March 30
Another great week, more great music.
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Soul Sandwich March 23rd
The team plays great tunes from keith Ape's IT G MA to Wintergatan's Marble Machine
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Rach takes over
This week, Soul Sandwich brings you the best music that Ola, Rohit and guest host Rach are feeling.
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Happy Fundrive!
Ola and the gang have their fundrive episode and give you all the reasons why you should donate to CiTR 101.9FM.
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I feel like Pablo
Ola, Rohit and the rest of the Gang gather around to discuss whether Kanye is yah or nah, genius or conman.
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Black History, Grammy Snubs aka hashtagcoolpants aka I have a special place in my heart for trufflebutter
aka "hashtagcoolpants" and "I have a special place in my heart for trufflebutter". The gang is back, with special guests Geordie, Jonathan and Sam. Somehow, our grammy snub episode and our black history month episode coincided with each other and we were perfectly okay with that. And with the…
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I like to love
Ola is alone in the studio, but not alone in his heart. I know cheesy. He plays the music straight from the soul. Music to make out, and make love to. With Jazz artists like Marcus Roberts, to producers like Kaytranada and Cashmere Cat, to oldies like Tina Charles.
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Food samples and pot covers
Ola invites Rachel Lau, senior music correspondent for Soul Sandwich, on the show, and both play the some sweet tunes and then play the samples or covers of those songs. This features music ranging from Michael Jackson in his Jackson 5 days, James browns greatest hits, and some amazing canadian...
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Business as Usual
Ola and Rohit back in the studio to spin hot tunes for y'all
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Dark Horse
Another hour of straight up shenanigans with the Rohit and Ola as they discuss and play the Dark Horses of the music industry (in our opinion. fight me). The most unexpected but yet the most underrated, who still manage to wreak havoc out on the playing field. The gang had the misfortune of…
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New Year New Beats
Ola and Rohit are back for the new year. New show time, but same two bros discussing (pontificating) about their favourite jams and events of the week. The gang plays David Bowie's Young Americans and Space Oddity (performed by Canadian national treasure Commander Chris Hadfield IN SPACE) in a...
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Soul Sandwich Best of 2015 Pt.2
Ola and Rohit's favourite tunes of 2015! Featuring: Alabama Shakes, Kaytranada, Flume, Disclosure, Hiatus Kaiyote, The Sheepdogs, and Leon Bridges.
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Ro's Soul Sandwich - Variety Hour - Dec 10, 2015
Majid Jordan, Alessia Cara, Raury, King Melrose, and more! This is a relatively chill and laidback episode so if you in that rainy day mood, then give this a listen :)
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Soul Sandwich Dec 3rd
Ola has a chill time in the studio, misses DJ Rawheat very much. Ola plays music from Ariane Moffat, Grimes, Young Rival and Pascaal.
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Soul Sandwich Nov 19
Ola once again plays the hottest music youve ever not heard. Featuring artists like Frankie, Sebastopol and Men I trust.
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Soul Sandwich Nov 13
Featuring arists like Ibeyi, BadBadNotGood and SonReal
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Soul Sandwich Nov 5th
Featuring amazing artists and bands like Vulfpeck, Monophonics, and The Menahan Street Band
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Soul Sandwich October 29
Featuring amazing music from Destroyer, The souljazz orchestra and the Golden dogs
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Soul Sandwich S2 E16: Oldie (kinda) but goldie
Ola plays jams from his older shows, with artists like Jenn Grant, Yemi Alade and The King Khan & BBQ show
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Soul Sandwich S2 E 11: Soul revival / political
Ola and Rohit back on the show, starting with gut-wrenching music from St. Paul and the broken bones with songs like "call me" and "broken bones and pocket change", stopping by for a little from the souljazz orchestra, playing and discussing the soul-piercing music from Fantastic Negrito, and…
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Soul Sandwich S2 E10: Thanksgiving Edition
It's thanksgiving weekend (Thankfully, because we really needed a break from school), and so Ola and Rohit bring you some of the beats we give thanks for. That's right, the absolute PHATEST BEATS to give thanks for. We have music from David Callum that inspired some of the biggest rap moguls of…
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Thunderbird Eye: 08-10-2015
The Thunderbird eye is a half hour show on CiTR 101.9 FM, bringing you all the latest sports news, recaps, and stats from the UBC Thunderbirds.
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Soul Sandwich S2 E9: Protest
Rohit (DJ rawheat) is back on the show- saving Ola from his lonely existence- and they bring you the hottest protest songs they can think of. They start off with Tef Poe's War Cry, a diss track to Governor of Missouri Jay Nixon and Captain Roe Johnson, in the aftermath of the Mike Brown killing…
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Soul Sandwich S2 E8: Random Selection
Ola has a great time playing random songs from random albums randomly selected from the CiTR playlist shelf. Featuring artists like Ora Cogan, Rah Rah, TOPS, and Die Mannequin.
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Soul Sandwich S2 E3 13-Aug-2015
Rohit is back as a host. Oh yeah, and Dr. Dre is back along with a bunch of Canadian hip hop artists. Listen to find out the terrific hip hop of the past and the present!
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Soul Sandwich S2 E1 [23-July-2015]
Featuring artists like Alessia cara, Sonreal and Jamie xx
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ELECTRONIC: FROM CHILL TO TURNT UP - Ro's Soul Sandwich Episode 7
Full Spectrum of electronic music, with super slow soulful beats to turnt up Danny Brown.
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SOULFUL TUNES FOR A SOULFUL DUDE - Ro's Soul Sandwich Episode 6
Soul covers of pop songs and young artists who are bringing soul into the modern era. Get yo soul on with this episode!
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HIP HOP WITH LIVE INSTRUMENTATION SPECIAL - Ro's Soul Sandwich Episode 5
Hip Hop that makes use of live instruments is simply the best. Enjoy some of my personal favourite hip hop jams that slay with a live band.
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ABOUT THIS SHOW
A myriad of your favourite music tastes all cooked into one show. From Hip Hop to Indie rock to African jams, Rohit and Ola will play through a whirlwind of different genres, each sandwiched between another. This perfect layering of yummy goodness will blow your mind. AND, it beats subway.
HOSTED BY
CiTR & Discorder Magazine
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Frequently Asked Questions
How many episodes does CiTR -- Soul Sandwich have?
CiTR -- Soul Sandwich currently has 89 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is CiTR -- Soul Sandwich about?
A myriad of your favourite music tastes all cooked into one show. From Hip Hop to Indie rock to African jams, Rohit and Ola will play through a whirlwind of different genres, each sandwiched between another. This perfect layering of yummy goodness will blow your mind. AND, it beats subway.
How often does CiTR -- Soul Sandwich release new episodes?
CiTR -- Soul Sandwich has 89 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to CiTR -- Soul Sandwich?
You can listen to CiTR -- Soul Sandwich on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts CiTR -- Soul Sandwich?
CiTR -- Soul Sandwich is created and hosted by CiTR & Discorder Magazine.
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