PODCAST · education
Clamtown CrossFit
by Mark Targett
Clamtown CrossFit has helped hundreds of people learn to Eat Well, Drink Water, & Move
Episodes
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4. Mindset & Murph
Starting a fitness journey is simple yet difficult. This episode we talk about how to master the basics.
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3. Programming the "Why"
This week we sat down with Clamtown Head Coach Bob Shertenlieb to talk about how he programs the week at Clamtown CrossFit.
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2. East Coast Cryo Studio
We interviewed Alyssa Oliva from East Coast Cryo Studio in Manahawkin, NJ
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1. COVID-19 Quarantine
Fanmail and COVID-19 gym updates.
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ABOUT THIS SHOW
Clamtown CrossFit has helped hundreds of people learn to Eat Well, Drink Water, & Move
HOSTED BY
Mark Targett
CATEGORIES
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