PODCAST · society
Clarity with Teekay
by Teekay Rezeau-Merah
Tune in for your weekly dose of fresh perspectives and deep insights! On Clarity with Teekay, I sit down with amazing guests to break down culture, society, and the ways we think and live. Each week (or month for now), we dive into topics like slow living, neuromarketing, sustainability, minimalism, veganism, and how social media shapes our world. The goal? To unlearn, relearn, and rebuild in healthier, more intentional ways.
Episodes
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S5.E6 - [CLIP] Tapping into your inner compass with kinesiologist Amanda Kate
In this clip, Amanda shares what it really, and how it all starts with trusting your body. From gut feelings to the subtle signals we often ignore, this conversation explores how our inner compass is more powerful than we think. Beyond the five senses, there’s a deeper intelligence guiding us...
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S5.E5 - [CLIP] The Truth About Kinesiology with Amanda Kate
In this episode of Clarity with Teekay podcast, I sat down with Amanda Kate to explore the world of kinesiology. Amanda breaks down what kinesiology is, how it works, and how it can help bring balance to the mind and body. Tune in for an enlightening conversation on energy, healing, and...
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S5.E4 - [FULL] Vanlife Paradise & The Off-Grid Blueprint with David
I recorded this episode in Bovec, Slovenia, while my wife and I were exploring the mountains in our camper. By chance, we stumbled upon David's Paradise, a hidden gem that felt like fate. Intrigued by his story, I decided to sit down with him and dive deeper into his fascinating world. David...
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S5.E3 - [CLIP] Powering Your Off-Grid Cottage: The Art of Living in Harmony with Nature with David
In this episode, we take a short but inspiring glimpse into off-grid living with David, a Slovenian environmental enthusiast. Discover how he’s mastered the art of living sustainably, disconnected from traditional utilities, and deeply connected to nature. How does he power an off-grid cottage?...
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S5.E2 - [CLIP] The Chaotic Energy of 2024 & How to Break Free When Everything Crashes Down, Healing Advice by David
In this episode, we dive into the chaotic energy of 2024 and explore strategies for breaking free from stagnation when everything around you seems to be falling apart. From navigating personal setbacks to dealing with global uncertainty, David offers advice to help you regain momentum and thrive...
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S5.E1 - [SOLO] Full-time Vanliving and Kicking Off the New Season!
It's been a minute, man, how are you? Life's been busy on this side of town so here's a recap of the past 6 months and some long-awaited insights into our new life as fulltime vanlifers.Don't forget to check out the Newsletter Vanlife Ruminations and the Blog.Till next time!Be kind to yourself,Tee
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Closing the curtain..on 2023 and Season 4 of Clarity with Teekay podcast
As we draw the curtains on both 2023 and Season 4 of "Clarity with Teekay" podcast, I want to express my heartfelt gratitude for your unwavering support throughout this incredible journey. Your listenership has been the driving force behind each episode, and I am immensely grateful for the...
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S4.E70 - [FULL] A Journey with Yogi Aaron into Pain-Free Living Through AYAMA Yoga
In this episode, I partner with Yogi Aaron, an expert in applied yoga anatomy and muscle activation, to explore techniques designed to improve stress management and transform thought patterns. Aaron is also the innovator behind AYAMA, a groundbreaking approach to practicing yoga and living a...
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S4.E69 - [CLIP] AYAMA, or Applied Yoga Anatomy and Muscle Activation, explained by its creator Yogi Aaron
Applied Yoga Anatomy + Muscle Activation™ (AYAMA), created by Yogi Aaron, is a revolutionary way to practice yoga that focuses on activating and engaging muscles rather than stretching them In this short clip, Yogi Aaron explains exactly how our muscles work, their main purposes and the…
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S4.E68 - [CLIP] Shifting Thoughts and Silent Mornings to Fight Stress and Invasive Thoughts, with Yogi Aaron
In this short clip, Yogi Aaron, a specialist in applied yoga anatomy and muscle activation, collaborates with me to delve into techniques aimed at enhancing stress management and altering thought patterns. Aaron is also the inventor of AYAMA, a revolutionary way to practice yoga and life…
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S4.E67 - [FULL] Family Ties and Mental Wellness: Unveiling the Secrets with Dr. Jen Blanchette
The full episode is out! Cognitive science expert and psychologist Dr. Jen Blanchette explores the intrinsic connection between familial bonds and mental well-being, shares solutions to combat depression, and much more. Tune in to gain insights into an alternative perspective on mental health and...
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S4.E66 - [CLIP] An African Solution to Depression and the Importance of Family for Mental Health, with Dr. Jen Blanchette
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette shares a profound African approach to combating depression. In this clip, we also explore the intrinsic connection between familial bonds and mental well-being. Tune in to gain insights into an alternative perspective on...
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S4.E65 - [CLIP] The Unbelievable Impact of Socializing on Cognitive Functions with Dr. Jen Blanchette
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette and I explore the profound effects of socializing on our mental capabilities. We'll unravel the intricate connections between social interactions and cognitive processes, uncovering how our brainpower is influenced by the...
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S4.E64 - [CLIP] Are We Overtaxing Our Brains? The Importance of Eyeball Time on our Cognitive Functions, with Dr. Jen Blanchette
In this thought-provoking clip, cognitive science expert and psychologist Dr. Jen Blanchette and myself delve into a topic that's becoming increasingly relevant in our tech-savvy world – the impact of overtaxing our brains and the crucial role of "eyeball time" in maintaining optimal cognitive...
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S4.E63 - [CLIP] The Importance of Cognitive REST and What TRUE Mind-body Integration Means, with Dr. Jen Blanchette, a licensed psychologist and therapist burnout consultant.
True mind-body integration, with Dr. Jen Blanchette, a licensed psychologist and therapist burnout consultant. In this episode, Dr. Jen shares her favorite productivity tips, and discusses the importance of muscle building, focus, and the power of movement. Jen and I delved deep into the critical...
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S4.E62 - [FULL] Discussing the Reality of First Generation Americans, Standup Comedy, Hip Hop Culture and Business with Comedian Flobo Boyce
You wouldn't want to miss this one ! In this electrifying episode of Clarity with Teekay podcast, we dive deep into the diverse world of First Generation Americans, Hip Hop culture, and take a nostalgic trip down memory lane with the amazing and insightful comedian, Flobo Boyce. A journey that...
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S4.E61 - [CLIP] "American, FOR NOW" ! The Reality of First Generation Americans, Hip Hop Culture and a Shout Out to Video Music Box with Comedian Flobo Boyce
You wouldn't want to miss this one ! In this electrifying episode of Clarity with Teekay podcast, we dive deep into the diverse world of First Generation Americans, Hip Hop culture, and take a nostalgic trip down memory lane with the amazing and insightful comedian, Flobo Boyce. A journey that...
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S4.E60 - [CLIP] How to Market your Podcast: Major key alert from Standup Star and Former Talk Show Host Flobo Boyce
In this exciting podcast episode, Flobo Boyce and I dive into the world of marketing (and Donald Trump) with a twist of comedy and charisma! Flobo Boyce is a seasoned standup comic and former talk show host, among many things. Flobo is a natural in this entertainment thing, and in this clip, he...
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S4.E59 - [CLIP] How to Muster Up Interview Magic: Advice from a Standup Comic and Former Talk Show Host Flobo Boyce
In this exciting podcast episode, Flobo and I dive into the world of interviewing with a twist of comedy and charisma! Flobo Boyce is a seasoned standup comic and former talk show host, among many things. Flobo is a natural in this entertainement thing, and in this clip, he shares his invaluable...
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S4.E58 - [FULL] All You Need to Know about the Essence of Personal Branding with Kit Huffman
🧠 Whether you're a tech wizard weaving the digital tapestry or a laid-back net surfer catching waves of information, this conversation is tailor-made for you. Personal branding, ghostwriting and getting the best out of your LinkedIn profile are must-haves in the digital realm. Kit is here to…
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S4.E57 - [CLIP] Personal Branding in Simple Words, by Branding Expert Kit Huffman
Tune in to this episode as branding expert Kit Huffman demystifies the concept of personal branding. With clarity and insight, Kit breaks down the why, and then the intricacies of crafting an impactful personal brand, offering actionable advice and real-world examples. Whether you're new to the...
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S4.E56 - [CLIP] The Invisible Craft: Kit Huffman Explains Ghostwriting
Tune into this new clip with Kit Huffman, our seasoned wordsmith extraordinaire and branding expert, where she demystifies the art of ghostwriting with clarity. 🖋️ Ever wondered what's behind those captivating books, articles, and speeches that seem to effortlessly flow from celebrities and...
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S4.E55 - [CLIP] Do You Need a Website in the Social Media Age? Kit Huffman's Take
Join us on this podcast clip where Kit Huffman and I embark on an electrifying journey through the digital universe! 🚀 🕸️ Hold on tight as we peel back the layers of the web-social synergy that's shaping our online reality. Unravel the hidden gems that make websites indispensable, even in a…
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S4.E54 - [CLIP] The Extraordinary Story of How Kit Huffman Built her Branding Company While Living in Her Car
Driven by Dreams: Join us on this riveting episode as we sit down with the incredible Kit Huffman, LinkedIn expert and branding specialist whose story is like no other. Against all odds, Kit embarked on a remarkable journey that defied convention and challenged her to push the boundaries of her...
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S4.E53 - [FULL] Travel Like a Pro: Insider Tips and Money-Saving Secrets with Linda King | The Smart Travelista
Join us in this exciting episode as we sit down with Linda King, a seasoned travel agent, accomplished author, influential blogger, captivating speaker, and the visionary behind The Smart Travelista. Linda shares her top beginner tips for traveling smart and saving big on your adventures. Looking...
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S4.E52 - [CLIP] Pro Tips for New Travelers and Adventure Seekers, from The Smart Travellista Linda King
In this clip with Linda King, author, blogger, speaker and founder of The Smart Travelista, I asked her about her favorite beginner tips to travel well and save money. Learn more about her on her website: https://www.thesmarttravelista.com/about-me/ As always, find out more about your host on...
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S4.E51 - [CLIP] Empowering Female Travelers: Insights from a Former Travel Agent on Safe and Adventurous Solo Journeys, with Linda King
In this clip with Linda King, author, blogger, speaker and founder of The Smart Travelista, we will touch on some of her PRO tips for solo female travelers. How to stay out of trouble, understand your surroundings and travel safely. In Linda's own words, when traveling, "safety and health come...
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S4.E50 - [FULL] Neuroscience Secrets for an Efficient Life: Behind the Science, with Dr. Kelly Olson
In this podcast episode, Dr Kelly and myself delve deep into life's best hacks to improve practically everything, from sleep to hydration to your daily life. Dr. Olson shares all the key for optimal brain function and well-being, in a casual and very compelling conversation. You're in for a treat…
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S4.E49 - [CLIP] Unlocking the Secrets of Sleep and the Power of Rest with Dr. Kelly Olson, a Neuroscientist
In this clip, Dr Kelly and myself delve deep into the importance of sleep on our daily lives. Sleep is the key to optimal brain function and well-being. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative...
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S4.E48 - [CLIP] How to Fix Your Sleep Schedule and The Secrets to a Good Night Sleep, with Dr. Kelly Olson
No sleep, no future, that's how important sleep is, and this clip with sleep professional and neuroscientist Kelly Olson PhD will cement that idea in your mind. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an...
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S4.E47 - [CLIP] Proper Hydration Is Paramount to Improve Sleep Quality, with Neuroscientist Dr. Kelly Olson
Health is wealth, as they say, so in this clip with Dr. Kelly Olson, we will touch on the importance of hydration, how proper hydration improves sleep quality and what your urine output is supposed to look like. We talk about EVERYTHING on this podcast. Dr. Kelly Olson, is a neuroscientist…
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S4.E46 - [CLIP] What Exactly Is Cortisol and How Does It Affect Our Bodies, with Dr. Kelly Olson, Neuroscientist and Health Coach
In this clip with Dr. Kelly Olson, a neuroscientist and health coach, we will touch on the importance of cortisol, how it works, our current cortisol levels, chronic stress and "adrenal fatigue" According to proponents of the concept, adrenal fatigue is believed to be caused by chronic stress,...
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S4.E45 - [FULL] Rhythm and Motion: The Secrets of the Enigmatic World of Movement Analysis, with Laurel Foley
Laurel Foley started practicing Pilates on her living room floor, copying the exercises out of a book. Shen became a certified Pilates instructor and now helps people understand the power of stretching and strengthening their bodies to rid it of pain. In this episode, Laurel and I analyze body...
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S4.E44 - [CLIP] This Is How Personal Bias And Mirror Neurons Shape Our Reality, with Laurel Foley
"After having 4 kids in 6 years, my abs were shredded, my bones were weak, and every joint in my body ached. I had resigned myself to the pain and weakness in my body as an inevitable part of aging when I stumbled upon Pilates." Laurel Foley started practicing Pilates on her living room floor,...
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S4.E43 - [FULL] Emmy-Winning Brand Advisor Vinnie Potestivo Shares What It Takes To Make It In Hollywood And Podcasting Business
Vinnie Potestivo is an Emmy Award-winning media brand advisor, personal brand strategist, and content coach. He is a well-trusted connector who creates, develops, produces, distributes, amplifies, and helps to monetize some of the most talked-about brands in modern pop culture. In this episode,...
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S4.E42 - [CLIP] Emmy Award-winning Brand Advisor Shares His Secrets on How To Make the Best of Your Network and Grow Anything with a Podcast
Vinnie Potestivo is an Emmy Award-winning media brand advisor, personal brand strategist, and content coach. He is a well-trusted connector who creates, develops, produces, distributes, amplifies, and helps to monetize some of the most talked-about brands in modern pop culture. In this clip…
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S4.E41 - [CLIP] From Casting Beyoncé for Carmen to Podcasting, Vinnie Potestivo Explains How Podcasting is Fractioning Different Industries
Vinnie Potestivo is a Hollywood casting director, ex MTV, Emmy winning brand advisor, personal brand strategist and Podcaster. In this clip, Vinnie explains the main differences between podcasters and the rest of content creators, podcasting as a vertical media and how it's fractioning and...
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S4.E40 - [FULL] Step Up Your Business, Leverage Authority Like a Pro and Build a 7-Digit Business with Podcasting, by Phil Pelucha
In this final business guide, we'll cover everything you need to know about how to leverage authority and reviews to enhance your brand reputation, attract new customers, and ultimately drive sales. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned…
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S4.E39 - [CLIP] The Ultimate Skill To Get More Work To Your Business with Business Mogul, Phil Pelucha
No bullsh*t, straight practical hacks to grow any business, doesn't matter who you are. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.’ Philip is exceptionally...
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S4.E38 - [CLIP] The "Lazy Entrepreneur": The Ultimate Guide on How to Leverage Authority and Reviews, Connection Currency with Phil Pelucha
Leveraging authority and reviews is an important strategy for businesses to establish trust and credibility with potential customers. In this ultimate guide, we'll cover everything you need to know about how to leverage authority and reviews to enhance your brand reputation, attract new…
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S4.E37 - [CLIP] Life is a Team Sport, Networking Can Change Everything for You, with Phil Pelucha
In this episode, Phil shares practical tips on how to build a SOLID network and how to cash in on it. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.’ Philip is...
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S4.E36 - [SOLO] 5 Effective Strategies to Cultivate a Mindset of Plenty: Living with Gratitude and Generosity
How to harvest an abundance mindset in 5 easy and practicable strategies. Gratitude is an action, not just a thought. "An abundance mindset focuses on the limitless possibilities that exist in the world and encourages us to think positively about our lives and future." If you prefer reading about...
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S4.E35 - [CLIP] Everything You Need To Know About HIGH VALUE Peer To Peer Networking With Phil Pelucha
Your network is your net worth. This statement suggests that the value of your professional and personal relationships is directly related to your financial worth or success. Having a strong and diverse network can open up new opportunities and help you navigate the professional world more...
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S4.E34 - [FULL] The UNBELIEVABLE Benefits Of Decluttering on our Minds, Chakras, How To Maintain A Happy State & The Power Of Letting Go, with Clear The Space Author, Connie Ellefson
Decluttering has numerous benefits for our minds and chakras, including reducing stress and anxiety, improving focus and clarity, and promoting positive energy flow. Maintaining a happy state is easier when we let go of physical and emotional clutter, and learning to release attachments can help…
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S4.E33 - [CLIP] This Ancient Chinese Technique Will Help You Calm Your Amygdala and Improve Your Mood INSTANTLY, with Connie Lockhart Ellefson
Are you familiar with Tapping or Emotional Freedom Technique (EFT) ? Tapping is a type of alternative therapy that involves tapping on specific points on the body while focusing on a particular issue or problem. The technique is based on the principles of traditional Chinese medicine and aims to...
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S4.E32 - [SOLO] Where do our core beliefs come from ? How can you overpower your negative thoughts and turn toxic self-talk into empowering affirmations ? A podcast about mindfulness
Understanding our core beliefs is extremely important in taking back control of our lives. Understanding these core beliefs helps us overcome our negative thoughts and empower ourselves. In this episode, we'll go through how the brain functions, the power of positive affirmations and…
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S4.E31 - [CLIP] How to Get & STAY in a Happy State Using Your Own Energy and Power of Thoughts, Discussing Chakras with Connie Lockhart Ellefson
"Super Coach", The Power of Thought and healing ourselves the easy way. Today's clip with Connie Lockhart Ellefson, engineer and professional organizer, answers the question "why is it so hard to stay organized", but most importantly, "how to get and stay in a happy state using our own inner…
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S4.E30 - [FULL] E.V.E.R.Y.T.H.I.N.G You Need to Know About PODCASTING, Branding a Podcast, Podcast Management and How to Serve Your Audience and Grow It, with Anne Claessen 🎧
In today's episode, we're joined by renowned podcasting expert, Anne Claessen, as we delve into the essential topic of podcasting, growing an audience as a newbie and the importance of content repurposing. We'll explore the many techniques she uses to grow her audience and maintain consistency in...
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S4.E29 - [CLIP] Snackable Content, Content Repurposing and the REAL reason why I started doing CLIPS, and why you should too ! W/ Anne Claessen
Snackable content is your favorite on this podcast. The moment I started posting clips, my numbers took off like never before. Not only that, I realized my audience was more inclined towards certain specific episodes than others, so it allowed me to go all in on those. In this clip with…
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S4.E28 - [CLIP] What are the EASIEST and most EFFECTIVE ways to grow YOUR podcast in 2023 ? with Podcast expert Anne Claessen
No BS, this is hands down the most practical advice you will get for FREE on how to grow your podcast listeners in no time. Brought to you by Anne Claesson, professional podcaster Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously...
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ABOUT THIS SHOW
Tune in for your weekly dose of fresh perspectives and deep insights! On Clarity with Teekay, I sit down with amazing guests to break down culture, society, and the ways we think and live. Each week (or month for now), we dive into topics like slow living, neuromarketing, sustainability, minimalism, veganism, and how social media shapes our world. The goal? To unlearn, relearn, and rebuild in healthier, more intentional ways.
HOSTED BY
Teekay Rezeau-Merah
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Frequently Asked Questions
How many episodes does Clarity with Teekay have?
Clarity with Teekay currently has 259 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Clarity with Teekay about?
Tune in for your weekly dose of fresh perspectives and deep insights! On Clarity with Teekay, I sit down with amazing guests to break down culture, society, and the ways we think and live. Each week (or month for now), we dive into topics like slow living, neuromarketing, sustainability,...
How often does Clarity with Teekay release new episodes?
Clarity with Teekay publishes regularly with 259 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Clarity with Teekay?
You can listen to Clarity with Teekay on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Clarity with Teekay?
Clarity with Teekay is created and hosted by Teekay Rezeau-Merah.
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