PODCAST · education
Climbing YOUR ROOTS
by Amy Ohan
Climbing your roots, into intentional living
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62
Time To Start Climbing Again!
Time to start climbing again!
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61
Time
Time is yours to spend!
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60
Summer Reset
Lets work on ourselves this Summer!
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59
The woman I am
Be the woman you are! Intentionally.
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58
SELF WORTH
You Own your Worth
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57
Climbing into 2025!
Use all your will and intentionally work on having the best possible 2025!
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56
YOUR Personal Development
Your Development is your own!
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55
Mom Life
The best way, is your best possible.....
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54
Completion
It feels good to complete something.
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53
What Serves you
What if its not what you need to do, but what you need to STOP Doing! Focus on what serves you.
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52
You are not who you used to be
The current version of yourself matters the moset!
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51
Balance and Self Reflection
Climbing Through Balance of Compassion and Challenge. While using Self Reflection.
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50
Focus
We must focus to grow!
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49
Selflove
Love on yourself every step of the way!
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48
Starting Fresh
Start Fresh with yourself!
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47
One year into Climbing YourRoots
One year into recording my episode Climbing YourRoots!! What we will be focused on next! Lets Grow!
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46
Hi five 🖐🏼🎙️🌱
Make sure that you have five daily non-negotiable self-care tasks 🎧🎙️🌱🖐🏼
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45
Plant those seeds
Watch yourself shift 🌱✨🎧🎙️
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44
This life is yours 🌱
Climb into your life and what you want it to look like 🌱💪🎙️🎧
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43
Lists, calendars, travel, and savings🎙️
Put it down and get it done 💪🌱🎧🎙️
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42
Daily affirmations🌱🤍🎧🤍
Thrive through your daily affirmations 🌱🎧🤍🎙️
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41
Building myself up 🙏🏼🌱🎙️💪🎧
Find strength in every loss 🌱🎙️🎧💪
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40
Transition to middle school 🏫 🎙️🎧🌱
My daughter and I discussing the transition to middle school 🏫 🎙️🎧🌱
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39
Mood Struggles 🌱
Being aware of your triggers 🌱🎙️🎧
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38
Daily routine 🌱🎧🎙️
Your commitment to your daily routine, will propel you to your highest vibration 💪🌱🎧🎙️
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37
Downtime 🌱🎙️☕️🎧
Give yourself some time for some downtime 🎧🌱🎙️🙌
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36
Staying consistent 🎙️🌱🎧☕️
Create small wins for yourself by staying consistent 🌱🎙️☕️🎧
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35
Overwhelmed
Overwhelmed 🌱🎙️ power of your mind
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34
The Power of the Morning 🌱
Wake up and start climbing to your intentional mornings ☕️🎙️🌱🎧
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33
Community 🫶🏼🌱🎙️☕️
Find your community 🫶🏼🌱🎙️
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32
Purpose 🎙️🌱💪
Climb your way to your purposes 🌱💪🙏🏼🎙️ through your intentional living 💪🎙️🎧
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31
Stop 🛑 and think 🧠🌱💪
follow these four steps to putting yourself in your best position before reacting 🛑🧠🌱💪🎙️🎧
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30
Mindset 🌱☕️🎙️🎧🗣️🤎
Climbing into your Mindset 🌱☕️🎙️🎧🗣️🤎
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29
Mental Health
Climbing through mental health ☕️❤️😮💨🎧🌱
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28
Set yourself up! 🌱🎙️🎧🤍
Alleviate, anxiety and stress 🎙️🌱
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27
Habits 🌱🤎🎙️
Climbing your habits to your full potential 🌱🎧🎙️✨
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26
What do you want to be? ☕️🎙️🌱
What do you want to be when you grow 🌱🎙️☕️🎧
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25
Protect your peace 🤎🌱
Protect your peace 🌱🤎
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24
Make that plan! 🎧🌱☕️
Make that plan, and grow with it! 🌱💪🎧☕️
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23
Self talk
Tell yourself, and most of all do it!! 🌱💪
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22
Climbing through expectations 🤍🌱
Climbing through expectations 🌱🤍
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21
Growing through adolescence 🤍🌱
Planting route through adolescence 🌱🤍
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20
Childhood Roots
Childhood Roots 🌱
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19
Holidays and You
Through the holidays into the new year 🌱
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18
The 5 W’s 🌱
What are you working on right now?
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17
Finding gratitude 🌱
Climbing through your gratitude 🌱🙏🏼
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16
Self-reliance 🌱
Rely on yourself for peace 🤎🫶🏼🌱
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15
Your Relationship with Food
Change your relationship with food🌱
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14
Your environment is everything 🌱
Your environment is yours, Own it for success 🤍🌱
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13
Set your Roles, Goals, and actions 🧡🌱🤎
Get everything done and happily 🧡🌱🤎
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ABOUT THIS SHOW
Climbing your roots, into intentional living
HOSTED BY
Amy Ohan
CATEGORIES
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