ClimbSci - Better Climbing Through Science
by Tom Herbert & Brian Rigby
ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Episodes
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Episode 14 - Catchup
You are not mistaken, this is a new episode of ClimbSci which we recorded on the April 04, 2025. The previous episode was recorded on July 04, 2022. Anyway, Brian and I had a catchup, and waffle on as is tradition. useful. / usefulcoach Tom Herbert is a leading international climbing nutrition...
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Episode 13 - Q&A
Our last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice and the timezones, we didn't have a huge turnout (or tunein), but thanks to the handful of people who did, and especially Jared who joined us on the call to…
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Episode 12 - Q&A - 02
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Episode 11 - Fat Loss
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Episode 10.1 - Additional Comments
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Episode 10 - Climbing Nutrition Priorities
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Episode 09 - The Ketogenic Diet
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Episode 08 - Q&A - 01
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Episode 07 - Recovery - 02
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Episode 06 - Recovery - 01
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Episode 05 - Supplements
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Episode 04 - Cardio
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Episode 03 - Fat
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Episode 02 - Carbohydrate
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Episode 01 - Protein
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About this show
ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
Hosted by
Tom Herbert & Brian Rigby