PODCAST · sports
Clock's Runnin'
by Anthony DiBenedetto
Join hosts Jakob and Ant as they dive into the world of flag football! Each episode features engaging conversations with officials, players, and coaches, covering everything from in-depth rule discussions to recaps of the sport's biggest tournaments. Whether you're a seasoned player or new to the game, this is your ultimate guide to all things flag football!
Episodes
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"This Episode is Reckless"
🎙TONIGHT on Clock’s Runnin Podcast!🎙 Jakob and Ant are joined by Trav from @abovethegames We’re also bringing you a BRAND NEW segment — “You Got Suaced” 👀🔥 Plus, we’re breaking down all the hot topics happening in the world of flag football right now! Season 3 Episode 31
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"14v5...If you can even call that a win"
TONIGHT ON CLOCK’S RUNNIN PODCAST! Jakob and Ant break down the 14v5 “WIN” by @barstoolafterdark 👀 and dive into everything else happening across the world of flag football! 🌎 The game, the controversy, the growth, the drama — we’re talking about ALL of it! 🎙️🔥 Season 3 Episode 30
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The Growth of Inconsistencies
🏈 Clock’s Runnin Podcast – Season 3, Episode 29 Jakob and Ant are back for another episode of Clock’s Runnin, the Podcast for EVERYTHING Flag Football! 🔥 This week, the guys recap the iFlag San Diego Bowl, discuss the MaxPreps Flag Football Showdown, and break down all the differences across…
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"You're the Cogs"
Tonight on Clock’s Runnin Podcast, Jakob and Ant are joined by Dave from @breakawaydata 🎙️ Then the guys dive into ALL the latest flag football news, including high school, college, and upcoming @iflagfb events! 🏈🔥 You already know… the Podcast for EVERYTHING Flag Football! ⏰🏈 Season 3…
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"All that mattered was us winning Gold!"
CLOCK’S RUNNIN PODCAST — SEASON 3, EPISODE 27! 🎙 Tonight’s episode was ACTION PACKED! Jakob, Ant & Unk were joined by: Gabby Arancio from Gameplan skincare Housh from the USA National Team A can’t-miss episode packed with flag football talk, stories, laughs and more! If you missed it LIVE, don’t...
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"Speaking of Tickled Plums"
Day 1 of the IFAF World Championships is in the books, and Jakob & Ant are breaking it ALL down! Plus, we’re talking ALL the biggest news happening across the world of flag football! Season 3 Episode 26 Clock’s Runnin Podcast — The Podcast for EVERYTHING Flag Football! ⏰🏈
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"The Suge Knight of Flag Football"
Tonight's episode had it all—technical difficulties, nonstop laughs, and of course EVERYTHING Flag Football! 🏈😂 Jakob, Ant, and Unk went Down Under with Josh, GM of the Rangers, for an awesome conversation you won't want to miss! 🎥 Missed us LIVE? No worries! Catch the full episode now on...
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"How cool is this opportunity!"
🔥 Tonight's show delivered! 🔥 We went LIVE with Phil from World Flag Series to recap an incredible WFS1, then put him on the hot seat to predict which teams have the best chance to make a run at the IFAF World Championships in just a couple of weeks. Season 3 Episode 24
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"Dates, peanut butter and honey"
Tonight's show lived up to the hype! From recapping the @iflagfb Gotham City Bowl to breaking down the upcoming @worldflagseries opener with our special guest, this episode was packed with laughs, insight, and everything flag football. Season 3 Episode 23 🎙️ Clock's Runnin Podcast...where flag...
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"TDR v Team USA what's the score?"
🚨 Season 3, Episode 22 is LIVE! 🚨 Tonight, Jakob, Unk, and Ant break down all the latest flag football news and welcome a very special guest to talk about his next moves—both on and off the field.
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"Women's flag will sell better than Men's"
Season 3, Episode 21 features special guest Juan, who joins Jakob, Ant, and Unk to break down everything that happened at the Tochella Flag Festival. From tournament recaps to the latest headlines in the world of flag football, the crew covers it all. And as always... somewhere along the way, the...
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"You gotta have some jorts on for that"
What do noodling, the Boxer Rebellion, and flag football have in common? Absolutely nothing... which is exactly why you need to tune in. Join Jakob & Ant as they go completely off the rails before bringing it back to what they do best—breaking down everything happening in the world of flag...
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"Speaking of Mexico"
🏈 Clock's Runnin Podcast – Season 3 Episode 19 🏈 Jakob and Ant are back with another packed episode covering the biggest stories and hottest debates in the world of flag football! In this episode, we discuss: 🔥 The Rivalry Series 🌎 The World Flag Series 🏆 The latest IFAF news and updates 🏈...
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"Of course, I'm not barefoot"
🎙️🏈 Season 3 Episode 18 is LIVE NOW! This week, 2 Ants are better than 1 as we welcome a special guest for a fun and entertaining conversation filled with stories, laughs, and plenty of flag football talk.
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"Imma let you live"
We hit 10,000 Instagram followers, and on this episode of Clock's Runnin Podcast, Jakob, Ant, and Unk take some time to celebrate this incredible milestone with all of you! From reflecting on the journey to sharing laughs and stories, the crew discusses what reaching 10K means for the podcast and...
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"How lucky are we"
On this powerful episode of Clock’s Runnin Podcast, Jakob and Ant are joined by Ava Wallace as she courageously shares her story in an emotional and inspiring conversation about hope, mental health, and overcoming adversity. Season 3 Episode 16 is more than just a podcast episode — it’s a…
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"There's gonna be gammey things"
On this episode of Clock’s Runnin Podcast, Jakob and Ant are joined by Becca from SoCal and Top Shelf for a fun, unfiltered conversation covering SO much from the world of flag football and beyond! 🔥🏈 Season 3 Episode 15 is packed with laughs, opinions, stories, and discussions you won’t want…
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"Get back to why you love the game"
On tonight’s episode of Clock’s Runnin Podcast, Jakob and Ant tackle one of the biggest issues facing the flag football community today — the growing tension between players and officials, and how things have escalated to the point where violence has entered the conversation. Why has the...
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"LA28 is when you walk through the door"
On this episode of Clock’s Runnin Podcast, Jakob and Ant are joined by Coach Shawn from CollegeWomensFlagFootball.com to break down what’s happening across the world of college women’s flag football. They dive into recent events, the growth of programs nationwide, and where the game is headed…
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"I might have choked out the gator"
On this week’s episode of Clock’s Runnin Podcast, Jakob and Ant are joined by Emma Clark for a fun and unpredictable conversation you don’t want to miss. From talking goldfish, to Spider-Man and everything in between… we still make sure to bring it back to what matters—FLAG FOOTBALL Season 3...
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"I just wanted a hoodie"
On tonight’s episode, Jakob, Unk, and Ant are joined by Shay to dive into the development and future of the Puerto Rican National Team. Later in the show, Gabi joins the conversation to break down the growth and progress of the Wake Forest program. Two great conversations, two rising programs…
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"He should wrangle it in a bit"
Jakob and Ant are joined by Craig from DMVFFL to preview one of the biggest tournaments of the year — East Coast Nationals The guys break down key teams to watch, storylines heading into the tournament, and what it’s going to take to come out on top. If you’re tapped into the flag football scene,...
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"Huck it Up"
Jakob and Ant are back with another big episode of Clock’s Runnin Podcast, and this time they’re joined by Where’s The Flag for a special Mashup Podcast episode! 🎙️🔥 The crew chops it up on everything happening in the flag football world, bringing different perspectives, real talk, and plenty…
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"It's JAWN not john!!"
Tonight’s episode was a good jawn Jakob and Ant covered everything going on in the flag football world right now, including: 🏈 Fanatics Flag Classic 🇺🇸 National Team 24s 🎰 iFLAG Sin City Bowl 🎙️ Plus so much more with special guest Nik Ranjit
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"Noah, Did you have an experience??"
On tonight’s episode the crew breaks down everything going on in the world of flag football, including the latest tournament talk, big moments from around the scene, and plenty of the unfiltered conversations you’ve come to expect from the #1 flag football podcast in the world. Season 3 Episode 7
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"I dont want to see Patrick Mahomes out there"
On tonight’s episode of Clock’s Runnin Podcast, Jakob and Ant are joined by world-famous referee Jeremi Barnes and Shawn from the Long Island Legends. 🏈 The guys dive into flag football stories, experiences from the field, and great conversation about the game from both the player and referee...
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"That first episode was a good little trainwreck"
Tonight’s episode was EPIC We celebrate 100 episodes of Clock’s Runnin Podcast by looking back at the journey — the moments, the guests, the growth, and everything that helped build the #1 flag football podcast in the world. Then we turn the page and talk about what’s NEXT Bigger goals. Bigger...
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"He got carried off the field!!"
Joh takes over the show for Season 3 Episode 4 of Clock’s Runnin Podcast as we break down the latest week in flag football. We recap the Ready 4 Play 3 tournament in Thailand, discuss the new NFHS rule changes, and hit a wide range of topics from across the flag world.
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"I was the designated hair braider"
Season 3 Episode 3 is here! 🏈🔥 We’re talking all things College Flag with Moose & Dub from In Szn, plus Lauren Clark shares her journey in the college game. We close it out with some Olympic flag hypotheticals you don’t want to miss. Now streaming everywhere. 🎧
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"Because Ant said ado!"
🚨 HUGE ANNOUNCEMENT 🚨 Tonight on Clock’s Runnin Podcast, Jakob & Ant drop some BIG news… But first Infinite Flag pulls up to announce the winner of a MASSIVE giveaway! You don’t wanna miss this
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"He jumped into a grown man's arms"
SEASON 3 PREMIERE On tonight’s episode of Clock’s Runnin Podcast, Jakob and Ant are joined by UNK for a full recap of IFLAG Tampa Worlds From the old heads in 45+ still getting it done to the most electric Championship games in the chicken box — we break down ALL the action.
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"The Under carriage of the globe"
On tonight’s episode of Clock’s Runnin Podcast, Jakob and Ant kick back with Lance and cover it all — Tampa Worlds talk, which divisions NFL players could realistically compete in, and somehow end up debating the fastest way to get to LA from Southeast Asia Season 2 • Episode 42
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"Going to this tournament is a whole experience"
On tonight's episode of Clock's Runnin Podcast Jakob and Ant overcame some technical difficulties to bring this episode in two parts: Part 2 wraps up with Dean and Jordan, then Pat Alley joins the show to talk about the journey of the Chinese National Teams over the past year as they head into...
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"They were talking junk to each other"
On this week’s episode of Clock’s Runnin Podcast, we had a few technical issues, so the episode drops in 2 parts. Jordan and Dean held it down in Part 1 talking about racing, new changes in the world of flag and a lot of other random stuff. Season 2 episode 40.1
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"If your last name is Lew...straps"
In this episode of Clock’s Runnin Podcast, Jakob and Ant go Shopping for Tampa, breaking down the best brands and must-have products heading into USA Flag Worlds. From gear you can trust to products players are actually using, this episode is all real opinions and no fluff. Whether you’re…
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"Philadelphia did not invent everything"
On tonight’s episode of Clock's Runnin Podcast, Jakob and Ant brought on a few viewers of the show to break down key rules, talk all things Tampa, and react to the breaking news about the NFL funding a pro flag football league. Season 2 Episode 38
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"Düsseldorf, it's the u with the dots"
🎙️ Clock’s Runnin Podcast — Season 2, Episode 37 is now LIVE In this episode, Jakob and Ant sit down with two VERY famous friends — Isaiah Calhoun 🇺🇸 and Micaela Powers 🇩🇪 — to break down: 🏆 The latest IFAF World Rankings 🎯 Düsseldorf Group Draws 🔮 Who we think is taking gold 🥇 And what...
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"I gotta give a shout out to my wife!"
On tonight's episode of Clock's Runnin Podcast, Jakob and Ant are joined by two amazing guests to help recap USA Flag Arlington Nationals. First up is Artie from the 6man National Champion DaBears, breaking down all the contact divisions and sharing how vital his wife’s support has been…
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"I feel like I just got invited to the Super Bowl"
Jakob and Ant are joined by longtime Austin QB Mark Vecchietti for a deep dive into Texas flag football. Mark shares stories from his years in the game, traveling across the country to compete, and how he met his wife through flag football. He takes his turn in the hot seat, and the episode wraps...
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"We genuinely want to be great"
Tonight on Clock’s Runnin Podcast, Jakob and Ant are joined by David Berg and Kandace of Shruumz as we look ahead to USA Flag Arlington Nationals We talk flag roots, the growth of the game, and why Shruumz continues to set the standard as the best in the business. Season 2 episode 34
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"This is what girls flag can become!"
Jakob and Ant are joined by Chris and Maliyah from SoCal Reign to talk about the growth of girls flag football in SoCal, across the nation, and now at the high school level! They also break down the IFAF Asia/Oceania Tournament and look ahead at what the next two years of international flag...
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"Let the leash off me!"
On tonight's episode of Clock's Runnin Podcast Jakob and Dean go head-to-head in a heated debate, moderated by Ant This episode dives into some of the biggest questions in flag football: Do refs decide too many games? Who’s the real face of flag football? Will flag in the Olympics be a boom or a...
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"I can be a little prickly"
🎙️ On Tonight’s Episode of Clock’s Runnin Podcast Jakob and Ant are joined by Joh, who shares her incredible journey and deep love for the game of flag football — from competing in 8-women’s at Maryland to now representing the Philippines National Team! 🇵🇭🏈 Season 2 Episode 31
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"Touching, Feeling, Gentle Squeezing"
On the latest episode of Clock’s Runnin Podcast Jakob & Ant were joined by Jed (Great Britain) and Markus (Sweden) for a global episode for the ages! What went down: The evolution of flag football (flopping, taunting & more) Big international games & tourneys these world-traveling officials have...
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"Illegal Contact happens every 1.3 seconds"
On tonight's episode of Clock's Runnin Podcast 🎙️ Jakob and Ant are rolling solo but it’s still a jam-packed show! 🔥 Day 1 of Euros in Paris 🌎 Results from Panama 🏈 Tom Brady playing flag football?! 📩 Who slid in our DMs this week? ⚡ Rapid fire Q&A to wrap it all up Don’t miss it — streaming...
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"Respectfully"
On tonight’s episode of Clock's Runnin Podcast Jakob and Ant are joined by Law and Unk as we: Break down the USA Flag San Diego Flag Fest Dive into the newest Top 25 Talk about why Grownups and Curry Bombers missed the cut 💪 Debate the strength of 6s contact on the West Coast Catch it all live…
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"Respectfully"
On tonight’s episode of Clock's Runnin Podcast Jakob and Ant are joined by Law and Unk as we: Break down the USA Flag San Diego Flag Fest Dive into the newest Top 25 Talk about why Grownups and Curry Bombers missed the cut Debate the strength of 6s contact on the West Coast Catch it all live on…
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"Let me hop on IG real quick and call Ant!"
Welcome back to Clock’s Runnin Podcast! In this episode, Jakob and Ant are joined by: Cassie to break down the latest in youth flag football 🏈 DHop & JJ to recap the USA Flag Vegas Night Bowl and talk all things flag 🏆 Plus, Jakob and Ant dive into the wide world of flag with their takes…
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"More Than 2 Pumps!"
Clock’s Runnin Podcast | Season 2, Episode 26 🎙️🏈 Jakob and Ant are back with Rock for his third appearance on the show—and this episode is a wild one. 📍 Topics this week: 🏆 Breaking down the recent DMV tournament and the tough adjustment to IFAF rules 🔥 The Top 25 rankings—and Rock lets…
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"He's like 3x bigger than me!"
After a 2-week break, Clock’s Runnin Podcast is back with Episode 25 of Season 2! This episode is jam-packed: 🚀 Auto shares his experiences in both local and international flag football and reveals his favorite format. 📸 Karla of KarlasKlipz recaps all the action from the USA Flag Boston Open.…
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ABOUT THIS SHOW
Join hosts Jakob and Ant as they dive into the world of flag football! Each episode features engaging conversations with officials, players, and coaches, covering everything from in-depth rule discussions to recaps of the sport's biggest tournaments. Whether you're a seasoned player or new to the game, this is your ultimate guide to all things flag football!
HOSTED BY
Anthony DiBenedetto
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Frequently Asked Questions
How many episodes does Clock's Runnin' have?
Clock's Runnin' currently has 127 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Clock's Runnin' about?
Join hosts Jakob and Ant as they dive into the world of flag football! Each episode features engaging conversations with officials, players, and coaches, covering everything from in-depth rule discussions to recaps of the sport's biggest tournaments. Whether you're a seasoned player or new to the...
How often does Clock's Runnin' release new episodes?
Clock's Runnin' publishes regularly with 127 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Clock's Runnin'?
You can listen to Clock's Runnin' on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Clock's Runnin'?
Clock's Runnin' is created and hosted by Anthony DiBenedetto.
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