PODCAST · kids
Closer To You
by Steph Chaffee
Welcome to Closer to You, the podcast for deeper mother-daughter connection. Hosted by Steph Chaffee—mother of five and Master Certified Coach. Come as you are messy bun, yoga pants, and all for heart-to-heart chats with your most understanding friend.Closer to You: A Mother–Daughter Connection PodcastFor women who long for healing, emotional safety, and true connection with their mothers or daughters — this is your space.Welcome to Closer to You, the podcast for mothers and daughters who love each other deeply… but also sometimes drive each other a little bit crazy. Hosted by Steph Chaffee, Master Certified Trauma-Informed Life & Family Coach, Nervous System Specialist, and mom of five daughters, this show blends science, soul, and lived experience to help you heal generational patterns and create the close, trusting relationship you’ve always wanted.If you’ve ever wondered…•Why does talking to her feel so hard?•Why do small conversations turn into
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12. Closer to You: Coming Home to Yourself in Midlife
In this episode, host Steph Chafee guides women in midlife to reconnect with their bodies, nervous systems, and true needs. She explores how stress shows up as exhaustion, brain fog, sleep issues and hormone shifts, and explains why safety, whole-food nutrition, gentle movement, rest, and small habits are key to healing and thriving. Steph invites listeners to shift from punishment to partnership with their bodies—offering practical encouragement to take simple, supportive steps toward better health, peace, and deeper relationships.
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ABOUT THIS SHOW
Welcome to Closer to You, the podcast for deeper mother-daughter connection. Hosted by Steph Chaffee—mother of five and Master Certified Coach. Come as you are messy bun, yoga pants, and all for heart-to-heart chats with your most understanding friend.Closer to You: A Mother–Daughter Connection PodcastFor women who long for healing, emotional safety, and true connection with their mothers or daughters — this is your space.Welcome to Closer to You, the podcast for mothers and daughters who love each other deeply… but also sometimes drive each other a little bit crazy. Hosted by Steph Chaffee, Master Certified Trauma-Informed Life & Family Coach, Nervous System Specialist, and mom of five daughters, this show blends science, soul, and lived experience to help you heal generational patterns and create the close, trusting relationship you’ve always wanted.If you’ve ever wondered…•Why does talking to her feel so hard?•Why do small conversations turn into
HOSTED BY
Steph Chaffee
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Frequently Asked Questions
How many episodes does Closer To You have?
Closer To You currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Closer To You about?
Welcome to Closer to You, the podcast for deeper mother-daughter connection. Hosted by Steph Chaffee—mother of five and Master Certified Coach. Come as you are messy bun, yoga pants, and all for heart-to-heart chats with your most understanding friend.Closer to You: A Mother–Daughter Connection...
How often does Closer To You release new episodes?
Closer To You has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Closer To You?
You can listen to Closer To You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Closer To You?
Closer To You is created and hosted by Steph Chaffee.
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