PODCAST · education
Clothing Optional With Melba Seto
by Melba Seto
Clothing Optional explores what it means to have the choice to show how much we reveal to ourselves and to those around us, both literally and metaphorically. A podcast for those looking for inspiration, life hacks, and a little push to being braver, and little better, for ourselves, our loved ones and our community. Grab a seat, shed or put on a layer because it’s a wild ride when clothing is optional. Follow on instagram @BownessSoapworks @Melba_setoSubscribe at www.BownessSoapworks.com for updates on episode releases and to learn more about the Soap Club and member perks from sponsors!
Episodes
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Clothing Optional : Ep.24 The Pottery Studio Is Open, It Takes A Village Project
Our first ceramic installation is up at 8529 Broadcast Ave SW Calgary April 1-Oct 1, 2024 Instagram @BownessSoapworks @Melba_Seto YouTube Bowness Soapworks Www.BownessSoapworks.com
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Episode 23 Clothing Optional Special Feature “Resilience: Melba Seto With Margaret Dahlberg.”
Interview with local composure and musician Margaret Dahlberg owner of Music In Nature. “This Monday I'm excited to share Melba Seto's of @bownesssoapworks @melba_seto and her parenting perspectives. She is thoughtful about raising her children and is emphatic about keeping them safe, while...
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Clothing Optional Ep. 20: When Telling a Woman (Person) They “Look Reaaal Good,” Is Inappropriate.
When is it drawing the line between complimenting a person versus making them feel uncomfortable? This episode invites Lisa Goodall, owner of QMBeautique and Pam McLeod owner of Vintage Apothecary to shed some light on when we cross that line and how we can be better ambassadors as men and women...
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Clothing Optional Episode: Lifeguard Reflections - “It’s the Impact Not the Intent.”
Sharing experiences in my life that taught me the importance of the IMPACT and not the intent. From making a friend step in dog poop, to inspiring others to do pull ups to being bullied at a public land use area over a camp spot. This episode explores some vulnerable moments in my life that make…
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Clothing Optional: Ep.18 Click That Pen Parenting + Debunking Sibling Rivalry with Pavlov’s Dog and
What causes sibling rivalry and why do people always assume siblings will fight? I believe we are a product of our environment and how we set the example for ourselves and those around us we can make a huge difference on how we act and react. Learn how I debunk sibling rivalry and how I manage to...
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Clothing Optional Episode 16: The Studio is Open! Seto Pottery is Back and in Full Monty.
This episode is the first reunion of Seto Pottery and Melba in over 8 years and is recorded in her new home studio and captured by photographer Kassey Photography. A different way of recording as you experience a day in the pottery studio. Being in the moment while Kassey captures this experience...
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Clothing Optional Episode 15: Are You Rich & Surfing With AM Cleaning
Returning after a few weeks of losing my voice and excited to get back into it- facing a life affirming questions from a 5th grader of “are you rich?” What is the meaning of wealth for most of us and how do we define it? How do we take advantage of life’s opportunities so we don’t feel regret and...
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Clothing Optional Episode 14: Motorcycling with Mariya, Why Finding Joy as An Adult So Hard?
Clothing of choice today is leather! The official first Small Business Bike Day is captured in this episode as two female owned Calgary, small business owners and motorcycle riders, meet up to share their passion for motorcycles as well as dig into the emotional complexities of being an...
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Clothing Optional Episode 13: Just Do One Thing, Overcoming Immobilizing Anxiety
How do we stop ourselves from being overwhelmed to the point of immobility? Listen to small business owner Melba Seto as she sheds some layers on even successful people experience immobilizing anxiety and get some insight on how she manages it and moves forward. Learn how looking into your past,...
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Clothing Optional Episode 12: Never Too Old to Skateboard and Learn Conflict Resolution
There’s so many moments for US as parents when raising humans- if you’re open to it. Trying to keep inspiring them to try new things, gives more incentive for me to try new things and lead by example. I’m on my 4th day learning how to skateboard- with the first and second times occurring a couple...
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Clothing Optional Episode 11: My Dad Ripped My Fingernail Off
What makes an event traumatic and how we respond and accept responsibility can affect the outcome of our character. Reflecting on my memories as a child around bikes and how I teach my own humans now how to bike, and what methods I use to build trust and confidence in those around me and my…
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Clothing Optional Episode 10: Get Back On That Bike After Disappointment and Facing Anxiety and Loss
This episode symbolizes so much, most podcasts fail before their 10th episode and I want to thank everyone that is taking on our “10 Episode Challenge,” meaning they are going to or have listens to 10 episodes of Clothing Optional podcast before giving up. A lot had happened these past several...
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Clothing Optional Episode 9: Baring it All in Life and Business with Owner Rising Tides Taproom.
Get comfortable because this episodes guest Ali, owner of Rising Tides Taproom bares it all- literally and figuratively to show us how we can be powerful even in our most vulnerable moments and it’s doesn’t make us any less of a human. Www.RisingtidesTaproom.com Register for our April 8, 4pm Soap...
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Clothing Optional Episode 8: I am Anita. I Am An Artist. “A-nita” No Validation!
When are we who we say we are? When can we call ourselves a musician? A doctor? An artist? Why do we feel like we have to justify and be afraid to OWN what we do. This episode’s guest is Anita, owner and artist behind YYCcrafts and she’s come out of her shell and studio to share her struggles…
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Clothing Optional Episode 7: Birthdays… Change The Narrative When we Change Perspective
It’s not the things that happen to you that matter, it’s how you respond to them. This episode journeys through how birthdays impacted me growing up and how I work to celebrate them in positive ways now. Episode Sponsor, www.BownessSoapworks.com get a FREE bar of soap on your birthday from us…
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Clothing Optional Episode 6: Shut Up. You Suck. Stop Singing - How Music Changed My Life
Growing up people always told me to stop singing and shut up. How did I not let that stop me from writing my own songs? Audition on Canadian Idol? Play Open Mics? Listen to this episode to get some insight how sometimes even the worse things in life might not be reason why you succeed or fail.…
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Clothing Optional Ep.5: Why Are You Naked? Taking off Physical or Emotional Layers, Which is Harder?
“It’s not just about being “naked,” Clothing Optional is about exploring the things that make us uncomfortable or vulnerable, how that holds us back from success and how that impacts our relationships. It’s not just about being literally naked, though yes there’s a lot to unpack there as well....
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Clothing Optional Ep. 4: Making A Change- When to Shift Gears When Something is Not Working.
It’s time to make a change and shift gears. When was the last time you tried something new? Or something you didn’t like? How long did it take for your to “acquire that taste or habit?” Learn my secrets of how I overcome those obstacles and what I’m planning to do moving ahead! My ability to help...
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Clothing Optional Ep. 3: The Perfect Moment. Boss Babe Besties.
Join our first episode with Guests! CEO and small business owners Pam McLeod of www.VintageApothecary.ca and a surprise visit from Lisa Goodall of www.QMBeautique.ca We broadcast from our car studios to dig deep into how each of us finds that perfect moment to make success happen in our lives and...
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Clothing Optional Ep. 2: Inspiration is Cyclical. Make It Specific. Make It Genuine. Make it A Habit
Imagine discovering your superpower in Gr. 9. What if you could changed the way you inspire yourself and those around you? From a simple moment that began with a pen to a paper plate Melba has unlocked one of her secrets to success. Thank you to Www.VerticalHorizonGuiding.com for sponsoring this...
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Clothing Optional Ep. 1: Bambi The Rules of The Game: Being Mean
Understanding how being mean can be impactful - especially when we don’t even know we are doing it. How do we set parameters and rules and how do we break the cycle of what we think is mean? I was punished for being mean as a child and up to this day — I don’t event know what I did wrong. This is...
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ABOUT THIS SHOW
Clothing Optional explores what it means to have the choice to show how much we reveal to ourselves and to those around us, both literally and metaphorically. A podcast for those looking for inspiration, life hacks, and a little push to being braver, and little better, for ourselves, our loved ones and our community. Grab a seat, shed or put on a layer because it’s a wild ride when clothing is optional. Follow on instagram @BownessSoapworks @Melba_setoSubscribe at www.BownessSoapworks.com for updates on episode releases and to learn more about the Soap Club and member perks from sponsors!
HOSTED BY
Melba Seto
CATEGORIES
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Frequently Asked Questions
How many episodes does Clothing Optional With Melba Seto have?
Clothing Optional With Melba Seto currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Clothing Optional With Melba Seto about?
Clothing Optional explores what it means to have the choice to show how much we reveal to ourselves and to those around us, both literally and metaphorically. A podcast for those looking for inspiration, life hacks, and a little push to being braver, and little better, for ourselves, our loved ones...
How often does Clothing Optional With Melba Seto release new episodes?
Clothing Optional With Melba Seto has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Clothing Optional With Melba Seto?
You can listen to Clothing Optional With Melba Seto on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Clothing Optional With Melba Seto?
Clothing Optional With Melba Seto is created and hosted by Melba Seto.
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