Club Run

Episodes

1. 17

   #17: Beaten by a Biscuit

   We have an amazing line-up of guests for you on this episode! Mark Brooks joins us to talk about his inspiring running story, our prize-winning duo of Deborah and Ed Casper take on Quick Fire Questions, and we round the show off by chatting to FRC's first ever Captains, Liz and Mick MacEnri. We...

   Sep 16, 2021

   1h 26m
2. 16

   #16: The Best Singing You've Ever Heard

   We're back! Welcome to our Christmas & New Year special and what a show it is. Caroline joins us to talk about all things running, Phil returns and this time it's for a proper chat about his amazing marathon achievements, Paula drops by to tackle the hardest questions she's ever faced, and Toni...

   Dec 31, 2020

   1h 30m
3. 15

   #15: Sally Gunnell Chats to FCRC

   Welcome back! Did you miss us? We are very excited to be bringing you a very special guest this week - Fran, Mike and Jim are joined by international gold medalist and inspirational British athlete Sally Gunnell OBE. Listen to us chat with the only woman to hold the World, Olympic, European, and...

   Jun 30, 2020

   46m
4. 14

   #14: Wee Quicker

   This week's extended show is bursting with guests - and it also features important news about some changes we're making to the podcast! Mental Health Champion Hannah Hughes shares her story with us, Paula answers your training questions and updates us on when club might restart, Captains Guess…

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   Jun 16, 2020

   2h 10m
5. 13

   #13: Feel Good Run Chat

   This week’s episode is full of 100% pure running chat - and a whole of lot of feel good too. Podcast on tour takes a trip up the M3 to chat with former Ladies Captain Louise Riches, Xavier Sanchez is our latest guest to take part in Quick Fire Questions, and Rachel Dolman talks to us about her...

   Jun 9, 2020

   1h 24m
6. 12

   #12: Roger Black Chats to FCRC

   We've got a very special episode to share with you all! On this week's show, Fran, Mike and Jim chat to Double Olympian and international gold medalist Roger Black MBE. Come and listen to him talking about his incredible career, how he coped with injury setbacks, AND giving the answers to the...

   Jun 2, 2020

   40m
7. 11

   #11: 56 Hours of Total and Utter Unstoppableness

   This week’s episode is so full of fantastic guests that we just couldn’t cram it into our usual 80(ish) minutes! Nick White joins us for a chat in our mental health section at the beginning of the podcast, we have another Captains Guess Who for you to ponder over, Paula is here with some tips to...

   May 28, 2020

   1h 54m
8. 10

   #10: More Bleeps Than a Bleep Test

   This weeks episode is full to the brim with fantastic guests! Kiernan Easton from On The Whistle joins us for our Podcast on Tour feature, Charlie Fuller tackles some Quick Fire Questions, Kerry Riches chats to us about juggling training with a busy family life and Phil is back to talk about...

   May 19, 2020

   1h 15m
9. 9

   #9: The Greatest Day of Jim's Life

   This week we're bringing you a very special episode - Jim is joining us for an extended chat about the history of FCRC and how it all began! For the first time ever, find out why the club nearly didn't get started; how a Leisure Centre competition changed the club forever with 45 minutes notice;...

   May 12, 2020

   1h 21m
10. 8

    #8: Laura Stared Blankly at the Evidence. It Was Time to Ask Google

    This week we're joined by another of our Mental Health Champions, Trevor Kettle, who has more fantastic tips to share with us to help us get through Lockdown. Paula discusses the importance of recovery in our training schedules, Captains' Guess Who is back to baffle you, plus Neil Driscoll joins…

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    May 5, 2020

    1h 24m
11. 7

    #7: Super Noodle Uber Poodle

    We've reached episode 7 already! This week we take to the podcast on tour (virtually, of course) to Lincoln to chat to Dan Farmer about gurning and his talent for creating Strava segments, Phil joins us to pass judgement on the week's big question, Bex Dimblebee answers some Quick Fire Questions,...

    Apr 28, 2020

    1h 23m
12. 6

    #6: Quack Quack

    This week's episode is PACKED with amazing guests, Jon Isherwood joins us for our main interview at the end of the show plus Paula is here with some more top training tips to get you through Lockdown. Amanda pops by for a chat about all things mental health, plus get ready for two more hilarious...

    Apr 21, 2020

    1h 23m
13. 5

    #5: Who's Wearing Lycra?

    This week we're chatting to Craig from Runr about their upcoming Miles for Mind month, whilst Allie tells us all about her amazing medal collection in our main interview. Rowan becomes the latest club member to be tricked into answering some Quick Fire Questions, plus Phil tells us why he's sick…

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    Apr 14, 2020

    1h 07m
14. 4

    #4: Where Everybody Knows You're Confused

    Who's in the mood for a game? This week we're joined by two of the club's previous Captains, in probably the funniest segment that we've recorded so far for the podcast. We're also chatting to Louise Bridges about all things mental health, plus our main interview this week is with marathon legend...

    Apr 7, 2020

    1h 12m
15. 3

    #3: An Extra-Large Serving of Soap and Water

    This week we’re introducing you to our new fortnightly feature, Quick Fire Questions. Will you be our next accidental star? Paula joins us again for a chat about training, Phil provides his thoughts on the crucial questions, plus we chat to an Iron Man and listen to your voicemails. See you next...

    Mar 31, 2020

    1h 09m
16. 2

    #2: A Bombshell that Alan Partridge Would be Proud Of

    FCRC Club Run is back with another hour of entertainment for your ears! This week our we’re chatting to Hannah in the first our our fortnightly chats with our Mental Health Champions, plus Brian joins us for a chat as we launch ‘Show Some Support’. Our main interview this week is with John...

    Mar 24, 2020

    58m
17. 1

    FCRC’s first ever podcast!

    There’s no running together for the foreseeable future, but that doesn’t mean we can’t run together virtually. On this week’s podcast Jim answers the crucial questions that we’ve always to ask, Zoe joins us for an update to her RWTO event, plus regular segments from Paula and our mystery special...

    Mar 19, 2020

    53m