cmwlweightlosstalk's podcast
by CMWL
In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it’s important to learn because it based on sound science, research, and experience.
Episodes
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CMWL Podcast Covid-19
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the Covid-19 pandemic and how to continue your weight loss journey.
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CMWL Podcast ActivityTrackers
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how activity trackers aid in weight loss.
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National Obesity Care Week with Dr. Chandra
Join Dr. Chandra as she discusses the importance of understanding the risks of obesity and how we can address the disease during National Obesity Care Week.
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Episode 17- Diabetes and Obesity
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the connection between diabetes and weight loss.
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Episode 16 - How Your Gut Affects Weight Loss
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the intricacies of the gut and microbiome, and how gut health can affect weight loss.
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Episode 15- The Skinny on Fats
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the different types of fats and which ones you should be eating.
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Episode 14- The Essentials of Vitamins and Minerals
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses which vitamins and minerals you absolutely need for weight loss, and how to get them.
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The Damaging Effects Stress Has On Your Weight
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how stress impacts your weight, cortisol and inflammation's effects on the body, ways to reduce stress, and healthy anti-inflammatory foods.
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Why Sugar Is Bad For Your Weight
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how sugar is harmful to weight loss, and ways to break sugar addiction and reduce sugar intake.
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Losing Weight During The Summer
In this episode of CMWL Weight Loss Talk, Dr. Pinto is joined by fellow CMWL Provider, Dr. Chandra to talk about Losing Weight During The Summer. As a board certified internist and board certified bariatric physician, Dr. Chandra has helped her patients lose over 5000 pounds on the CMWL program.
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Ways To Reduce Hunger and Cravings
In this episode of CMWL Weight Loss Talk, Dr. Pinto covers different strategies for reducing hunger cravings and increasing fullness.
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Dining Out While Losing Weight
In this episode of CMWL Weight Loss Talk, Dr. Pinto will discuss ways to maintaining weight loss while dining outside of the home.
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How To Increase Motivation To Lose Weight
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses staying motivated while losing weight.
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Motivation Podcast
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses staying motivated while losing weight.
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Food Addiction
In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses food addictio- Is food addiction real? What are the symptoms, causes, and treatment options? How to improve your relationship with food and lose weight.
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Binge Eating Disorder
The most common eating disorder in the United States is Binge Eating Disorder (BED). In this podcast, Dr. Pinto describes what binge eating disorder, signs and treatment, and differences between BED and Food Addiction.
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The Role of Exercise in Weight Loss
In this episode, Dr. Pinto explains the role of exercise in weight loss. He explains when you should start exercising and prescribes activities for every level of fitness.
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How Hormones Impact Weight Loss
In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it's important to learn because it based on sound science, research, and experience
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How to Increase Resting Metabolism
In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it's important to learn because it based on sound science, research, and experience
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Why You Should Know Your Body Composition
In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it's important to learn because it based on sound science, research, and experience.
About this show
In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it’s important to learn because it based on sound science, research, and experience.
Hosted by
CMWL