PODCAST · education
Coach Crawf with friends
by Coach Crawf with friends.
A deep dive into personal growth with friends who all have something unique to provide the world. Wellness Coach & Leader Sam Crawford provides an environment for open, honest and expansive conversations. The purpose of this podcast is to provoke thought and inspire change within the community to live with more passion and purpose in life. Lets grow.
Episodes
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What matters most in life - Pete Crawford
Ep 48. Today I sit down with my Dad. Over the years there have been many people that i have received guidance and wisdom from. However none more impactful than my Dad. We speak about what's made our family really special. The values that have been instilled & the bumps and scratches along the…
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Unplugged - Paul Wintle
Ep 46 Why it's important to understand WHAT YOU WANT. We chat into why having a North star and understanding whats important to you is imperative in a world trying to hijack your attention & focus. This 2 Hour monster dives into there is an opportunity right now for those who choose stillness >...
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It works out better than expected - Luke Kosmanis
Ep 45 What happens if it works out better than expected? We are always presented with the perfect tests and challenges from the universe. These are invitations to continue to choose truth & to trust. Instead of choosing fear. Luke has a construction company and is a Business coach for tradies...
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Come home to yourself - Yogi Mama Baz
Ep 44. We all need a friend in our lives that calls us on our bullshit, that tells us the truth & is a voice of reason. Suffering could be the opportunity that you have right now to expand, to grow & to become the person you are destined to become. Could the obstacles and the challenges that you...
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Breaking a 5 day fast - Dylan Darling
Ep 43 lands us at the beginning of a huge year 2026. Today I have a chat with my great mate and man behind the camera Dylan Darling. We break the fast with you live on the podcast and reflect on our own personal experience consuming nothing but black coffee, water & Celtic salt & tea for 5 days....
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The illusion you're ready to break free from - David Goggins Vs Coach Crawf
Ep 42. Are you choosing to use the most powerful fuel source in the universe? Or Are you continuing to come back to the fuel source of Fear, Lack & Pain. There is a strong illusion that has been etched into the code of modern society that "more" is needed to be successful or to create change.…
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Closing the gap to experience your dream life today.
Ep 41. There's a very real possibility that you may just be able to not listen to this episode of the podcast because you are already experiencing your dream life. Fuck yes, if thats you. However this podcast is speaking directly to previous versions of myself and those of you out there who are...
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Remove Expectation, Enjoy the Process - A 30 Minute Recap of the 3 hours with Tom Clark
28 minutes to recap 3 hours. This is a slice of the 3 hour monster episode with Tom Clark. Some powerful take aways with one of the main ideas that we feel a lot of individuals who are in pursuit of something fall into. They are falling into success being somewhere in the future. The constant…
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To Be Human - The moment in between 2 worlds
Ep 37 - A moment in between 2 worlds 5 men gather around the fire to talk into what in means to be human. A powerful conversation gaining insights from leaders in their own field with their own unique perspectives on what it does mean to them to be human. I was joined by the man behind the camera...
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Broken & Belief - The story of how I went from Broke to Abundance
Episode 36 - Sam takes us into a vulnerable share. This is an episode for the entrepreneurs, business owners, creators & coaches of this world who right now feel as though they want to give up. Sam takes us into how close he was to giving up through out the journey of entrepreneurship & the highs...
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Coach Crawf - When life is Sunshine & Rainbows
Ep 35. What do you do when life is going really great? I have shared with you some of the deepest holes that i have been in on the podcast & today i share some of the mindsets that i am holding when life is becoming really great. How to be okay with both. A story about how responding to my day...
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Freedom in Business & Life - Tom Clark & Zak Goold
Ep 34. Tom Clark is a guide Mentor and business coach on the surface & so much more beneath. Joined again by the man himself Mr Zak Goold for the trilogy episode & Tom Clark who his our business mentor & guide right now. Expect to receive a whole new perspective around what living in alignment…
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Zak Goold - Step into the unknown
Ep 33. A step into the unknown & break down belief systems. We dive into the power of the mind and the ability that we all have to create a life of complete soul alignment. Zak takes us through his process of leaving the safety and security of his "Job" and how being an entrepreneur is one of the...
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Mental Health - A Brighter Future
Ep 32. An important conversation that i would love your input on. In order to create a greater future of health we need to have a greater understanding around what creates greater health in general. In this important episode i share some of my understandings in the hope to inspire some movement,...
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Jordan Schmidt - Survival mode to Purpose, Power & Potential
Ep 31. Jordan takes you on a journey into his loss through out his life. There is an overarching theme of turning what could be a victim mentality into a modern mentality of ownership & leadership. Jordan takes us on the inside through his time in Australian survivor and that being a true…
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Will Frost - Born to breathe
Ep 30. Will frost is a leader in the breathwork industry & a breathing educator. An interesting look into when health becomes your number 1 priority the rest of your problems fall away. We dive into some really powerful takeaways that you can implement into your everyday life, to manage stress to...
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Ebony King - A voice for the natural world
Ep 29. This episode is a powerful reminder to listen to yourself, to carve your own path & to create life in conjunction with nature. Ebony guides us through her creation process and how to create a deep listening of what is being communicated to you. She inspires us to not only listen & create…
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Kosta Findikakis - Your permission slip to an authentic life
Ep 28. A deep dive into finding your unique path of health, presence & authenticity. This episode speaks into the power of becoming a beacon of safety & presence for those in your life. Kosta shares the power of truly listening to what is present in your current reality & how people, places &...
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Coach Crawf - You can be your higher self today.
Ep 27. I got out down to the beach today to record this podcast. A quick 30 minute episode with 3 main themes. 1. Higher self 2. Functional breathing 3. Systems for energy I trust this helps one of you today. Much love Crawf
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Coach Crawf - Do not give up on your souls path
Ep 26. There's a change happening right now. This is a time stamp & journal entry for the line in the sand moment. This is an honest & open share into what its taken to get to a point in life and business that feels expansive, impactful & fruitful. An overarching theme of not giving up & to…
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Mitch Hunter - The nature of the mind & the supernatural
Ep 25. The nature of the mind & developing a meditation practice can be challenging to confront. However in this chat with Mitch we dove into the beautiful gift that he has to share with the world. And guess what? It's simply within you. We dove into Mitch's supernatural experiences in India and...
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Zak Goold - Reconnect to your true self through health
Ep 24. What a conversation. This is one of the podcast that are a must listen. When the student is ready the teacher will appear & for those ready to go on a journey of greater health, energy & purpose this is the episode for you. The episode shared into what has lead Zak to his understanding of...
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Live Podcast - Great friends & Launching Basecamp Breath
Ep 23. Today I launched Basecamp Breath. I had the opportunity to sit down with 2 great mates who i gain so much inspiration from. Connor scott & Matt Lafontaine. We chat into what makes a good friend and not needing all your friends to provide the same qualities. We chat into experiences that…
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James Oliver | Free yourself from Shame
Ep 22. James Oliver has a unique appetite to understand the human experience of emotional suffering. Something that we all face. We chat into how the moments of real pain throughout his story were the catalyst to create serious transformation in life. How freeing ourselves from shame allows us to...
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Coach Crawf - Walking the path that you create
Ep 21 - Create life on your terms with the assistance of something greater. Today i sit down with myself to explore what creating life on my terms means to me. I dive into how understanding your unique path and having the courage to walk down that path will lead to success and love erupting from...
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Jeremy Gleeson - The key to success is Community
Ep 20. Today i sit down for a conversation with the owner & founder of Sweat Lift Method. There is so much power in your environment and in your community. A great reminder to involve yourself with a group or space that brings you back to centre & brings the best out of you. Jeremy takes us…
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Coach Crawf - I lost my license
Ep 19. Today i sit down for a Solo episode as there was some topics that i felt i would like to chat into myself. This episode is split into 2 halves. The first half is an open share about my last couple of months. I share about my Breathwork facilitator training with Flow Institute Australia and...
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Ra Healing - Energy, Plant medicine & Inner peace
Ep 18. Today i sit down with one of the men in my life that i can share the depths of my soul with. Ryan shares many experiences from as recently as last month taking me through a Reiki healing session, to his journey around the globe & through the amazon. We talk about the spiritual path & what...
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Matt Lafontaine - The Courage to be yourself creates a Safe Space for others
Ep 17 - Today i sit down with Matt Lafontaine. We chat into Matt's personal journey with with feeling alone & left out. A beautiful insight into Matt Hardships through out lockdown and how a change in environment was the catalyst for him to spread his wings. We chat into Matt's new idea &…
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Coach Crawf - How to Breathe (Properly)
Ep 16 - This provides a piece of knowledge that you can use for the rest of your life. This is the 3 chamber breathwork drill and in my experience is something that all humans should understand how to do. We breathe every minute of everyday, and understanding how to breathe with greater function...
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Emma Louise Smith - Express your true self
Ep 15. A powerful conversation where I get reminded to be myself, It's always enough. We dive into all things spirituality, God, Self expression, true self, masculine and feminine dynamics & a reminder that we are always enough. There is something for everyone in this conversation. Remember to…
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Coach Crawf - Chasing Challenge
Ep. 14 - Today i sit down for a moment of pause. To go from the external to the internal. I share the 5 big lessons and learnings from moments of challenge this year. 1) The Yin and the Yang - In order to go fast i must go slow. 2) Self leadership & being held accountable 3) Communication and a...
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Client chats | Bring forward your inner fan & unconditional love
Ep 13. Today i had the opportunity to catch one of my clients for 10 minutes. Some of the lessons that i am learning from the people who are working with me right now are epic. Goes to show that we really all do have something special to offer the world. If you enjoyed this ep please let me know....
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Sophie White - Pure connections | Grief, Love & Fun
Ep 12. Whats involved? Today Sophie dives into Grief & how sharing this process has been collectively healing. We dive into Sophie's health journey after the waxine & the response her body went through. We talk about what love truly is and what we mean by the universe being within. Plus how to…
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Travis Cochran - Whats inside the pickle jar
Ep 11. Today i sit down with Travis Cochran. The Technician. Today i dive into a beautiful conversation. This chat will blow your mind and expand your view of whats possible. We spoke about how trav has gone all in on himself, from the depths of depression to helping change the world. Much Love,
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Jamie Clements - The breath space & accepting all sides of you.
Ep 10 - A powerful conversation that really hit home for me. Jamie articulates so well how integrating all aspects and versions of ourself into who we are becoming can have profound impacts on our trajectory. Each part of our life is happening for us and not to us. We dive into if our healing...
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Coach Crawf - Create the best year of your life.
Wow! This was epic. In this episode i give you the insights from what was a huge 2023 for me. Plus provide a blueprint for how to create the best year of your life. 2024 is going to be a huge year for the podcast and i look forward to having you come along for the journey. If you're interested in...
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Ru Mackenzie - Give it up to have it all
Ep 8 - We dive into some unique understandings of the human body . We dive into Fruit diet & how that process brought a depth of emotions to the surface. We dive into how travel deepens perspective of who we are, why we are here & where we want to go in life. Ru's curiosity of his human vessel…
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Jai Simpar - Own your story & Love the man in the mirror
Ep 7. How good to be able to lock horns with Jai Simpar and chat all things personal growth. I loved how Jai came into the studio today with his walls copletely down. We discussed the 3 H's Hero| Hardship| Highlight & opened up about these with each other. Plenty of golden nuggets in this chat....
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Alexandra Totaro - Self Confidence vs Self Doubt
Ep 6 - The things that are slowing you down in life are there for a reason. Powerful conversation with Alex as we dive into business success, self doubt being the killer of dreams and how confidence can shine through no matter your environment. Alex is an inspiring business woman, mother & has…
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Connor Scott - The man in the arena
Ep 5 - This is a conversation with a man who has thrust himself into the arena. This conversation with Connor Scott is one that i will cherish. We dive into the challenge of running 50km every day for 50 days straight. Connor takes us inside his story which brings so many lessons, plus we dive…
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Tom George - Vipassana & The secrets of the universe
Ep 4 - Wow! This conversation was full free flow & we uncovered some of the many mysteries of the universe. Tom Takes us on his journey in a 10 day silent retreat and we give a great perspective on what creates a happy & fulfilled life. I am learning so much from having the opportunity to create...
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Jo Lavin - Manifesting dreams, Pregnancy Journey & Connection to body & breath
Ep 3 - This conversation was potent and powerful. We dive into what manifestation is & the power we have in creating the life of our dreams. Jo takes us on a wild ride through how the connection with her body has evolved through her 3 pregnancy's. I feel this conversation is vital for women to…
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Eugene Koning - Listening deeply, Create your personal reality & How to make the barrier to entry F&$#king Tiny.
Ep2. I am excited to release this beautiful conversation with my great mate Eugene Koning. We lock horns for near on 2 hours where we dive into how stories & beliefs about ourself keep us from moving forward. The small decisions lead to expansive growth. We explore the power of curiosity and how…
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Matt Watkins - Creativity, The zone & Purpose
Ep 1 - The first of many conversations with friends. We chat with Matt Watkins as he walks us through his heroes journey of rediscovering his passion and purpose for music. I personally take a lot of inspiration from Watto's Uniqueness and ability to create from the soul.
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ABOUT THIS SHOW
A deep dive into personal growth with friends who all have something unique to provide the world. Wellness Coach & Leader Sam Crawford provides an environment for open, honest and expansive conversations. The purpose of this podcast is to provoke thought and inspire change within the community to live with more passion and purpose in life. Lets grow.
HOSTED BY
Coach Crawf with friends.
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