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PODCAST · health

Coach Jeff

by Jeff Berkowitz

Join me as you embark on your wellness journey every Thursday morning and I will share with some simple tricks for eating better, exercising more efficiently and overall feel better.

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Episodes

  1. Channeling your energy and having a fun and exciting workout

    Negative emotions depleted your energy physically and mentally. Scientific testing has shown that a negative thought and emotion will weaken a muscles ability to perform. Focus your energy on positive thought that allow to be your absolute best.

  2. Allow 2021 be the year of Enlightenment

    2020 has been the ideal year to truly being grateful the people and the opportunities in your life. Now that you are able to see what life is like without let 2021 be the year that allow yourself to have an abundance.

  3. Eating better during the holidays

    Learn the best systems to use during your wellness journey.

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ABOUT THIS SHOW

Join me as you embark on your wellness journey every Thursday morning and I will share with some simple tricks for eating better, exercising more efficiently and overall feel better.

HOSTED BY

Jeff Berkowitz

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Coach Jeff have?

Coach Jeff currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Coach Jeff about?

Join me as you embark on your wellness journey every Thursday morning and I will share with some simple tricks for eating better, exercising more efficiently and overall feel better.

How often does Coach Jeff release new episodes?

Coach Jeff has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Coach Jeff?

You can listen to Coach Jeff on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Coach Jeff?

Coach Jeff is created and hosted by Jeff Berkowitz.
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