PODCAST · health
Coach Kim
by Kimberly Meyers
This is my first podcast and I am excited to share my thoughts on wellness. Living a healthy lifestyle is quite easy. It takes changing the way you EAT, THINK and MOVE...but not all at the same time! It is a journey that requires patience and persistence. No overnight overhauls here! Just the truth about healthy living.
Episodes
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It's Time to Get Real Now, Vol 4
In this episode I reveal how Fitness Kinektions came about from how I created the name of my company to the three pillars of Eating, Thinking and Moving. It also includes a story about being an obese child and my first venture in losing weight at 11 or 12 years old.
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It's Time to Get Real-Now! Vol 3
In this episode you will have the opportunity to explore your answers to 4 crazy questions. They are very basic and may seem to have obvious answers. However, take time to let them sink in and be brutally honest with yourself about your answers. Write them down and take a few days to let them…
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It's Time to Get Real-Now, Vol 2
In todays episode I give the understanding about not going through the checklist of change and transitioning to making real internet changes. If you take a checklist approach to wellness or any other aspect of life you want to change, it is empty and you end up frustrated that you went through…
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It's Time to Get Real-Now!
Hey there! It's Coach Kim and I am go glad that I am finally doing this. I've been in the fitness industry for over 30 years. I've seen everything come and go and come back with another name marketed as a "new" program. Our diet industry is a 60 billion dollar a year industry! And we are...
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ABOUT THIS SHOW
This is my first podcast and I am excited to share my thoughts on wellness. Living a healthy lifestyle is quite easy. It takes changing the way you EAT, THINK and MOVE...but not all at the same time! It is a journey that requires patience and persistence. No overnight overhauls here! Just the truth about healthy living.
HOSTED BY
Kimberly Meyers
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Frequently Asked Questions
How many episodes does Coach Kim have?
Coach Kim currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coach Kim about?
This is my first podcast and I am excited to share my thoughts on wellness. Living a healthy lifestyle is quite easy. It takes changing the way you EAT, THINK and MOVE...but not all at the same time! It is a journey that requires patience and persistence. No overnight overhauls here! Just the truth...
How often does Coach Kim release new episodes?
Coach Kim has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Coach Kim?
You can listen to Coach Kim on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coach Kim?
Coach Kim is created and hosted by Kimberly Meyers.
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