PODCAST · education
Coaching, Cocktails, & Conversations
by Lolita E. Walker
You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin!Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to subscribe and write a fab, 5-star review IF her message resonated with you. Others are waiting to hear your voice!Learn more of Lolita's services & products at https://www.lolitawalker.com.
Episodes
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How To Rebrand, Part V: Rebranding Your Legacy
As we close out the 5-part series on Rebranding Yourself, I am so excited and pumped about this episode that brings it all together. This was all about Rebranding Your Legacy!!! Grab your CC&C journal and let's get into a bit of coaching, cocktails, & conversations. We tackle questions such as:...
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How To Rebrand, Part II: Rebranding within Relationships
In Part II of The Rebrand Within series, we explored what it means to rebrand your relationships, not by cutting people off, but by realigning with the version of you that’s evolving. Using the metaphor of a suitcase, we unpacked the emotional baggage we’ve been carrying, checked the pockets for...
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How to Rebrand, Part I: Rebranding Using 5 Project Management Strategies
In this episode, Lolita uses five project management strategies to walk you through how to rebrand your professional life and business! And guess what, this is only part I!! Part II will surround relationships! I cannot wait either! Here's what is in store: 0.04: Intro 1.07: Origin of the episode...
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How to Turn Your Hustle into a Sustainable & Profitable Business (with Aprylle Wallace)
In this episode, join Aprylle Wallace, HR Expert & CEO of AW Squared Advisors. The world seems to be engulfed in a tempest of uncertainty, exhaustion, and pressure from all sides at the moment. But in the middle of that storm is a tree planted...… You are the tree. Rooted. Steady. Full of...
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How Your Body is Speaking and Realigning to You (with Jen Aks)
Right now, the world feels like a storm—chaos, distractions, fear, anxiety, and stress swirl around us like unpredictable winds. With every headline, shift in leadership, personal struggle, or moment of doubt, we can feel lost—disoriented, pulled in different directions, unsure of which way to…
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How to Rebound Beyond Your Limits: A Game of Resilience (with Lolita E. Walker)
It's the kickoff to Season 6, and I'm ready to jumpstart the year! This episode is all about how to rebound beyond limits through a metophorical game of basketball. Let's have a bit of fun as we get motivated and inspired, even when the world around us is full of chaos. In this episode: 03.26:...
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How to Climb the Ladder of Success with Intention
Hello Change Agents! Here's an other episode of CC&C with Lolita E. Walker. In this episode, Lolita is taking you up a few rungs on a ladder---your ladder. Get ready six considerations so grab your CC&C journal and let's journey together! In this eposide: Minute 0.18: Wlcome to CC&C Minute 0.46:...
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How to Decode Communications to Navigate Clarity
Sometimes it's not the easiest thing to do to decode communications. Journey with Lolita through the metaphor of being a trucker on your journey of a long distance haul. Using trucker lingo, Lolita reshapes this communication to how you can navigate your work, life, or home. Listen in and be sure...
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How to Light Up This Season, Your Season
In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, trust, and believe that it is your season to LIGHT IT UP! Join Lolita...
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Leader Taps & Leader Gaps: How to Find the Leader Within
This episode is where we meet at the intersection of You & Leadership! I introduce you to 8 strategies to discover and rediscover the leader within you. Join me on another eposide of Coaching, Cocktails, & Conversations with Lolita E. Walker. In this episode: Minute 0.12: Welcome to CC&C Minute...
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What if Tomorrow's Treasures are Tomorrow's Finds?
In this episode, I take you on a metaphorical journey of 8 strategies while becoming a treasure hunter who begins their journey with a tethered map. I can't wait for you to join me. The strategies I take you through are: Trusting the map Revealing myths Equipting yourself with your toolkit…
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How to Press Pause When Navigating Your Own Virtual Reality
Show me your friends, and I'll show you your future! This is a quote within this episode and can't wait for you to join in. This episode takes to a virtual reality called "LifeScapes," where I leave you with 5 strategies on how to press pause. Listen in: Minute 0.16: Welcome to CC&C Minute 0.43:...
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What if You Chose to Break the Cycle?
What if you chose to break the cycle? Listen in as we leap from complacency and into our greatest selves! Are you ready? Hop aboard Lolita's Change Train and let's have a bit of reflective fun! Minute 0.13: Welcome to CC&C Minute 0.41: Topic Intro Minute 2.06: Are you confined to your tracks?...
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Plotting My Come Back for My Come Up (with Lolita E. Walker)
Grab your detective gear, and let's get to work. It's episode #95 and we are investigators of our own lives—at work, home, and life. Join me as I take you through a pictoral journey of soul work with a live audience on how we can truly begin to plot our comeback for our next come up. Are you…
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How to Shape then Reshape Where You've Been to Where You're Going (with Lolita E. Walker)
It's Episode 94 and welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Question: Have you ever shaped and reshaped a ball of clay or a piece of playdoh? Why not take the same approach with ourselves and our lives? Why not shape and then reshape where we've been to where we're...
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How to Plant Seeds While Growing In the Weeds (with Lolita E Walker)
It's episode 93 and this title sounds like an oxymoron, right? This episode is all about how to plant seeds while still growing in the weeds. I have been in the weeds a time or two myself and it is not always the easiest place to get out of. This episode will leave you with a few strategies to…
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In the Midst of...Here Is What Is (with Lolita E. Walker)
IN THE MIDST OF...HERE IS WHAT IS! This is episode 92 and it is full of hearing and healing from live audience engagement, alongside the power of Lolita's "Soul Work." Grab your CC&C journal and let's get into the power of three strategies in the acronym of "Y.O.U." Details of this episode…
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Falling Into New Beginnings (with Lolita E. Walker)
It's the new year and it's time to fall into new beginnings! Are you ready? I am too! Do you believe that there is a difference between falling and failing? In this episode, I take you through a few strategies to challenge your thinking, then lift you even higher than where you are. Question…
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S4E90 - How to Take Pride, Yet Still Give Your All (with Lolita E. Walker)
This episode is full of life audience engagement and a bit of Coaching, Cocktails, & Conversations that you can take hold of today! In this episode, I talk about 5 strategies that will help you embody a different type of pride, according to Lolita E. Walker. Grab your CC&C journal and let's get...
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S4E89 - How to Elevate Yourself as a Thought Leader (with Lolita E Walker)
Let's get to ELEVATING! I am a thought leader, aren't you? Grab your CC&C journal and join me as I share strategies and soul work that will have you acting on your gifts and moving mountains out of the way to reach your goals! In this episode: Minute 0.00: Live shoutouts to all of the platforms...
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S4E88 - How Navigating Thoughts Can Increase Your Leadership (with Lolita E. Walker)
Travel with me down this pictoral journey of navigating your thoughts to help shift you to renewed action. In this episode, I introduce you to my "Thought Model" with 8 strategies to consider. Grab your CC&C journal from https://www.lolitawalker.com and #letsgo. This will not only leave you...
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S4E87 - You are Ordained to Serve (with Lolita E. Walker)
YOU ARE ORDAINED TO SERVE! That is our affirmation as we get pumped up with this episode! If you need a reminder on how to leap from complacency, how to drive a little harder in the clutch, how to remember your 'forgotten you,' you are in the right place. Grab your CC&C notebook and press play...
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S4E86 - How to Help Others to Help You
This episode is all about how to help others to help you. Far too often we struggle with asking and receiving. In this episode, we chat with a live audience on a few strategies to ensure that you are helping yourself as you continue to soar. In this episode, you can expect: Minute 0.14 - Welcome…
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S4E85 - How to Make Time When there is No Time (with Lolita E. Walker)
Ohhh, what a juicy topic that we are getting into today. Join Lolita E. Walker with a live audience on the topic of making time when there is no time. How do we do it? Well grab your CC&C journal and listen into the vulnerabilities, live audience, and key strategies that are ready and at your...
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S4E84 - How to Navigate the Leaning Tower of You (with Lolita E. Walker)
Sometimes its in your lean when you can help someone in their lean. In this episode, Lolita offers you soul-work and reflection using the Leaning Tower of Pisa as a metaphor. With a live audience, she chats about how to navigate life, work and home when your tower feels like it is leaning. Grab...
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ABOUT THIS SHOW
You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin!Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to subscribe and write a fab, 5-star review IF her message resonated with you. Others are waiting to hear your voice!Learn more of Lolita's services & products at https://www.lolitawalker.com.
HOSTED BY
Lolita E. Walker
CATEGORIES
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Frequently Asked Questions
How many episodes does Coaching, Cocktails, & Conversations have?
Coaching, Cocktails, & Conversations currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coaching, Cocktails, & Conversations about?
You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool...
How often does Coaching, Cocktails, & Conversations release new episodes?
Coaching, Cocktails, & Conversations has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Coaching, Cocktails, & Conversations?
You can listen to Coaching, Cocktails, & Conversations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coaching, Cocktails, & Conversations?
Coaching, Cocktails, & Conversations is created and hosted by Lolita E. Walker.
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