PODCAST · education
Coaching With Callihan Podcast
by Shane Callihan
This podcast's primary focus is about coaching, communication and building professional (or casual) relationships.
Episodes
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Episode 11: Grace, Compassion, Redemption
Grace, Compassion, Redemption - What do those three words have in common? Love and rebirth. Grace for yourself. Compassion for others. Then comes redemption for yourself and others. This episode is to remind you 1) to have grace for yourself when you have messed up, 2) have compassion for others...
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Episode: Im Back.
Coaching With Callihan is back. Again. For the 3rd time. Do not worry, I will get this right eventually. I've got 3 words for you: Adapt, Composure, Resilience. We're talking about all 3 and my experiences of each. I also want to say thank you for listening! It's been 5 years since I started...
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Episode 9: Consistency's Irony and Harbaughs Rules of Life
This episode is about the irony of consistency and comfort zones and Jim Harbaughs rules of life.
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Episode 8: Ultimatums and a poor explanation of A.I. in coaching
In this episode I talk about how ultimatums need to be left out of the conversation when it comes to the overall qualities of a leader, mentor and coach and that there is a lot of characteristics that can make someone a great leader, mentor and coach. I also talk about how A.I. can disrupt the…
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Episode 7: Relatability
What makes a coach great? In my opinion, relatability. How do you relate to your coach/leader/mentor or how do they relate to you? If you want a genuine, lasting relationship with easy communication, being relatable really matters. What do you think is the most important quality in a...
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Episode 6: Coaching Style vs. Expectations
In this episode I talk about the horrific act that happened today and the reason why this podcast is important to me and society and then I pivot to the difference between coaching styles and expectations set and why it's important not to get those two mixed up. Really good coaches want whats…
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Episode 5: Manifestation vs. Visualization
Episode 5! I talk about Manifestation vs. Visualization and which one I think is more effective. But you can decide what you want to believe and what works for you. I'll dig deeper into it at another time, but feel free to do some digging of your own and see what you think will work for you!
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Episode 4: Ego's and Tasks
This episode I dive into Ego and Task Oriented individuals and motivation (at a very basic level) and talk about the University of Colorado, the Jets and the Lions coaches and what they face in their own respective seasons.
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Episode 3: The Importance of Coaching/Leadership/Mentorship
This episode is about the importance of coaching/leadership/mentorship and how we all need to be mindful of others and our impact in their lives. If you're in a leadership position, it's not just about your title, but about how you serve your teams and who you might be impacting while doing so.
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Episode 2: Coaching & Mental Toughness: What they are
This episode is about what coaching means to me and an explanation about mental toughness.
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Coaching With Callihan: Episode 1 - A New Beginning
Allow me to reintroduce myself, my name is Shane Callihan and I want to talk about Coaching. This episode is just a reintroduction of myself and what this podcast will be about as it goes on. Hoping to coach, teach, lead, mentor, enlighten, inspire, motivate and do many other things with this...
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Episode 35: Monday Message - The Great Unknown
In this episode I go over two great leadership speeches and one inspirational speech. These are not commonly known speeches, in-fact, two of them were never said, but they were written down in case they were needed to be said. Goes to show that preparations should be made in case of failure.
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Episode 34: Science and Nature: Charles Lindbergh Acceptance Speech on Annual Wright Bros Memorial Trophy.
This speech from Charles Lindbergh is amazing. Give it a listen, hopefully you'll feel goosebumps like I did.
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Episode 33: Interview with Anna The Photographer.
On this episode I interview my friend Anna who's a local SLC photographer. You can check out her work at annaboynton.photo on instagram! There you will find links to her web page and contact info! Hope you enjoy!
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Episode 32: Monday Message: If you want to change the world... listen to this episode.
Todays episode is a commencement speech given to the class of 2014 at University of Texas by Admiral William H. McRaven. You can also find this speech on youtube! Enjoy!!!
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Episode 30: Monday Message: What It Takes To Be Number One - Vince Lombardi
On todays episode I read a Vince Lombardi speech: What It Takes To Be Number One and a couple quotes to go along with it. I hope you enjoy!!! Be sure to leave me a review on whatever podcast platform youre listening on! And you can also find me and reach out to me at [email protected] or...
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Episode 29: Monday Message: Face Reality with Realism
Warning: Explicit language is in this podcast, more than usual. In this episode I wanted to share an instagram post I read earlier today that I related to. Maybe you'll relate to it to? Or maybe you'll totally find it irrelevant. Either way, you'll learn something.
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Episode 28: Build the Discipline
This episode I talk about what it means to have discipline. What parts of your life do you wish you had more discipline in? Whats holding you back from creating that act into a discipline? You're in your own way, move.
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Episode 27: Monday Message: Be as self-aware as you are critical with others.
Self-awareness is key. Today's episode is a reminder that the circumstances do not control you, rather, you should realize that how you react to those circumstances is what either shows an opportunity or destroys it.
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Episode 26: Anna's Interview
Hello! On this episode, I interview a good friend of mine, Anna Gallegos about her position as the Refugee Program Coordinator for University of Utah Health. It is a great interview! I learned a lot talking to Anna about what refugee's experience when they come to America, more specifically Utah...
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Episode 25: Monday Message: Ask and you shall receive
Hey! Welcome to another Monday! This Monday Message is about seeking help, whatever that may be. Don't be too proud, there's people all around you just waiting to be asked to help where they can. Also don't hesitate to help others where you can. Everyone can go far together.
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Episode 24: Monday Message: Attitude is everything
Today's episode is a small reminder that your attitude is a constant choice and that you do impact those around you with your attitude. Have a great week!
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Episode 23: Monday Message: Who dares wins
Are you taking enough risks? This episode is a reminder that any and all risks are beneficial -they will always make you grow. Have a great week!
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Episode 22: Monday Message: What meaning are you putting into life?
Todays Monday Message is about asking what you are doing to put meaning into your life? Why are you asking what the meaning is and why are you not doing something to make meaning for your life?
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Episode 21: Monday Message #12: Stop complaining. Start doing.
On today's Monday Message episode I read off to you a wise quote from Marcus Aurelius. To sum it up he's telling people to stop complaining about their problems, but in a very tasteful, motivating way. Check it out!
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Episode 20: Monday Message #11: Charlie Chaplin's "The Great Dictator" speech.
This episode high lights a Charlie Chaplin movie called "The Great Dictator". He gives a fantastic speech at the end of the movie that I wanted to share with everyone. Hope you feel inspired! Have a great week!
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Episode 19: The Drew Peercy Interview
On today's podcast I have a conversation with my friend Drew Peercy about his poetry along with language and fear. Hope you enjoy! Please subscribe and leave a review! Also please follow my instagram and facebook pages, LearnOrBeLearned. Thank you!
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Episode 18: Monday's Message #10: Get cold, wet and uncomfortable.
Motivational Mondays are going to be called Monday's Message from now on. Welcome to winter! When was the last time you were cold, wet and miserable? I think it's time to be in that place again. Have a great week!
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Episode 16: Book Review - Extreme Ownership - Jocko Willink & Leif Babin
On this episode I review Extreme Ownership. This is my favorite book about leadership, by far. I will do a part two later this year of the other chapters I liked and a separate book review of The Dichotomy of Leadership. You can find Jocko's podcast on all podcast platforms at Jocko's Podcast.…
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Episode 17: Motivational Monday #9 - Manifest work while you manifest your dream
Manifest Destiny may have changed meanings over the years, but the deep cause is still the same - to acquire what you most desire and dream about in life. But don't forget the most important part about manifesting... The work that goes into it.
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Episode 15: Motivational Monday #8 - What will be your legacy?
On this episode I talk about legacy. What do you want to be remembered by? What impact do you want to make? How will others remember you? What you leave behind is not what is engraved in stone monuments, but what is woven into the minds of others. -Pericles. If you would not be forgotten as soon…
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Episode 14: Alpha Girl Confidence with Shay Haddow.
On this episode of Learned Or Be Learned Podcast I interview Alpha Girl Confidence coach and author, Shaw Haddow. Shay founded Alpha Girl Confidence and wrote a book called She The Confident, which is available on AMAZON.COM. She also has a podcast called The Alpha Girl Podcast and her Instagram...
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Episode 13: Motivational Monday #7 - The Miracle Speech
Today's episode I read the speech from USA Hockey Head Coach Herb Brooks, the coach that defeated the Russians in the 1980's Winter Olympics and go over what seizing the moment and the opportunity looks like. Enjoy!
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Episode 12: Self Worth and Value. Similarities and Differences.
In this podcast I talk about Self-Worth vs. Value and the way they revolve around each other. What do you believe self-worth means? What value do you bring to the table?
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Episode 11: Power vs. Force book review and The Blessings of being Impatient
In this episode I summarize the book Power vs. Force written by Dr. David Hawkins. I talk about one chapter that stuck out to me the most and how it applies to life. I also go over the blessings in disguise of being an impatient person. Listen in and enjoy!
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Episode 10: Motivational Monday #6 - Suffering becomes beautiful... Through greatness of mind.
"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility, but through greatness of mind." -Aristotle. Are you suffering? Have you suffered? Are you learning anything from it? No? Maybe it's time you should. Aristotle was a great thinker and…
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Episode 9: Eliminate The Obstacles
I hate a late night thought about how we view obstacles. We imagine these physical barriers in our way so that we can visualize getting over them. But why? Why do we have to place we obstacles in our mind? Why can't it be as easy and as simple as clearly seeing our goal and continuously making…
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Episode 8: Motivational Monday #5 - Mindset - What are you when you're unsuccessful?
Today's Motivational Monday is coming from a short passage from the book Mindset written by Carol S. Dweck, Ph.D. I'll be doing a book review of this book later, but this one passage brings up a deep question we should be asking ourselves. Who are you when you're unsuccessful? Check it out!...
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Episode 7: Motivational Monday #4 - Gen. George Patton - Destiny
This episode goes over a quote said by Gen. George Patton of the 3rd Army Division where he talks about Destiny and Fate. Enjoy!
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Episode 6: Motivational Monday #3 - Your Finest Hour
Happy Monday! Here's a quick Motivational Monday about a Winston Churchill quote. Hope you enjoy!
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Episode 5: Motivational Monday #2 - The Man in The Arena - Theodore Roosevelt
Just a quick Motivational Monday to get you through the week! Lets get it! Greatness is upon you.
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Episode 3: Motivational Monday -Rocky Balboa
This is my first Motivational Monday episode. It's just a quick 5 min of some motivation and a reminder to keep pushing forward. Lets get it! Greatness is upon you!
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Episode 4: Book Review - The Fearless Mind - Dr. Craig L. Manning
This episode is a quick rundown of one of my Top 10 books called The Fearless Mind, written by Dr. Craig L. Manning. Its an awesome Sports Psychology book that you can read and apply to any aspect of your life.
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Episode 2: The Basics Pt 2.
I explain some more of the basics of leadership and recap expectations.
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The Official Episode One: The Basics. Pt 1.
This is my first OFFICIAL episode to my podcast. It's called The Basics. Pt 1. This will be the beginning of a series of episodes going over the basics of leadership. The fundamentals, if you will. Enjoy!
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Ep 1: The Rough Start
Hi everyone! This is my first episode of Learn or Be Learned. I go over what my expectations are and what I want this podcast to be about. I'm calling it The Rough Start because it is a bit rough, but it's real. I like to think that I'm a genuine guy, so I want this to be as real and genuine as...
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ABOUT THIS SHOW
This podcast's primary focus is about coaching, communication and building professional (or casual) relationships.
HOSTED BY
Shane Callihan
CATEGORIES
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