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Coffee Break with Trail Youth

by Tonya Guinn

Want to know what goes on in the mysterious mind of a teenager? Curious about a teens world view, and thoughts about today’s issues? Join Coffee Break with Trail Youth where teens expose what life is like through their eyes.

From the show's RSS feed, refreshed Apr 15, 2026. Source feed.

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Episodes

  1. Stepping Outside Your Own Comfort Zone

    Nick and Joseph talk about what percentage of the US and UK goes outside their comfort zone, what percentage of the entire world goes outside their comfort zone, what makes stepping outside your comfort zone so important, and when it just does not make sense to step outside your comfort zone. We...

  2. Interview with Sorin

    Nick interviews Sorin, a former addict who is now an outreach coordinator with Adult & Teen Challenge in Seattle. He tells how he went from being an addict to becoming sober, what others can do to avoid becoming an addict, and tells us a little about his history with jobs and schooling (college,...

  3. Interview with Trinity

    In this episode, listen as Nick interviews Trinity as she tells her story from being diagnosed with cancer through her journey fighting cancer to becoming cancer free. Feel free to get grab a cup of coffee and listen to this very inspirational story offering hope. If you want more inspirational...

  4. Having Fun with Friends/Alone

    Nick and Joseph talk about loneliness in America. They also talk about fun things to do when you are alone or with friends.

  5. Interview with Jerry Blackburn

    An interview with Jerry Blackburn about his career as a substance abuse professional. If you don't know who Jerry is then I will explain in a few sentences. Jerry is the current program director for the Empower Youth Network Jerry was an adjunct faculty member in the Clinical Mental Health...

  6. Communication and Confrontation

    Joseph and Nick talk about communication and confrontation and specific areas that can help how good of a confronter you are and how good of a communicator you are. They will also cover how 65% of people said that criticism from others devastates them and other shocking developments of how this...

  7. Interview with a Substance Abuse Counseler

    Today, Nick interviewed a substance abuse counselor named Jeannie Bowers from mount si high school and she shared her story as a substance abuse counselor. Nick asked a variety of questions ranging from the proudest moment of her career as a substance use disorder counselor, tough clients she has...

  8. Food Guidance for Teens and Josephine interviews Tonya

    In this episode, Joseph and Nick talk about Food Guidance for teens which is the different issues they have to face when it comes to food insecurity, food safety, obesity, food disorders, etc. We talk about what can cause these issues, how to fix these issues, and how to prevent them in the first...

  9. Staying Safe

    Today Nick and Joseph talk about ways for teens to stay safe from troubles like natural disasters, mass shooting situations and general ways to fight and run away from people and animals including self-defense classes.

  10. Tom Armour

    In this episode, we sit down with Tom Armour, a big-time helper with Trail Youth and the leader of the Sno-Valley Young Person AA Meetings at Trail Youth. He talks about his adolescent hood and how he was an alcohol addict and working through how to get through his dark childhood. He told us…

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  11. Lena Baunsguard

    Today Nick sits down with Lena Baunsguard who is a military retiree and documents her fight through constant struggle including sexist and hateful comments/harassment through her military journey. She also describes what she is doing today and how she is helping non-profits all over the world...

  12. New Season Preview/Previous Season Recap

    Joseph and Nick preview the new season and recap the good, bad, and ugly parts of last season, talk with the creator of this podcast Tonya Guinn, and finally mentioned that if you want to catch up on past seasons feel free to go on Spotify or wherever you get your podcasts to see all past 100...

  13. Bullying/Cyberbullying and Gossip

    Joseph and Nick today are talking about cyberbullying/bullying and gossiping with teens. Today we will share our views as we dissect statistics found on this topic. We will also advise people struggling with bullying and please get help! Need immediate help and our in immediate danger; please…

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  14. Self-Care & Mental Health

    In this episode, Joseph and Nick talk about self-care and mental health. They talk about self-care examples, tips for taking care of your mental health, talking to experts, the importance of giving yourself breaks, communicating your feelings, the benefits of self-care and how it impacts your...

  15. Puberty

    In this episode, Joseph And Liann talk about the role of Parents & Teens in growing up and how Puberty affects your body

  16. "Losing a friend" in our Mental Health Series

    Join us as Derek and Joseph discuss their experience of "Loosing a friend", and give their perspective on friendship.

  17. Losing friends

    Audrey and Derrek discuss losing friends, Toxic realtionships, and fixing mistakes

  18. New Podcast Alert! "Making Mistakes"

    Listen to Liann and Joseph speak to "Making Mistakes" from a teens point of view.

  19. Making Mistakes

    Liann and Joseph talk about making mistakes, fixing them, and environments where you can feel safe making them.

  20. "Bullying" Episode 5 in our Mental Health Series

    Listen as Joseph and Audrey discuss the danger and impact of bullying from a teens point of view.

  21. Bullying and Cyberbulling

    In this episode Joseph and Audrey discuss important topics related to Bullying and Cybersecurity.

  22. Bullying: Episode 5 in our Mental Health Series

    Listen to Joseph and Audrey as they discuss the impact and danger of bullying and cyber bullying from a teens point of view.

  23. Mental Health: Episode 4 in our Mental Health Series

    Mental Health: Listen as Audrey and Liann cover mental health issues and how you can help yourself and others around you in tough times. Listen as they discuss the stigma around mental health, and how you can productively spend your mental health days.

  24. Mental health

    Audrey and Liann Discuss mental health, talking about stigmas and how to navigate through day-to-day Life

  25. Body Image Part 3 of our Mental Health Series

    Listen to Liann and Nevaeh as they discuss "Body Image".

  26. Mental health

    In this episode, Liann and nevah Discuss important ways to deal with mental health topics, such as depression, wondering where your life is going, and how to seek help while ignoring stigmas

  27. Taking advantage of your high school years

    Listen as Joseph and Audrey discuss taking advantage of your high school years and how you can best access resources you need to live your best life, clubs, and other important parts of being a kid

  28. Taking advantage of your High school years

    Listen as Joseph and Audrey discuss taking advantage of your high school years and how you can best access resources you need to live your best life, clubs, and other important parts of being a kid

  29. Taking advantage of your High school Years

    Joseph and Audrey Talk about how best to take advantage of your high school years.

  30. Peer Pressure-Episode 1 of our Mental Health Series

    Kicking off the new season, Liann and Nevaeh discuss peer pressure in a school setting and how it can positively or negatively affect your life. Listen as they give light on why you should be aware of your interactions with others.

  31. Season Finale

    Join Liann and Jaclyn as they end this year's season of podcasts.

  32. The Cecil Hotel

    Is the Cecil Hotel really haunted? What may have caused all of these deaths and the weird things that have been happening at this hotel? Join Derek and Jaclyn as they discuss the possibilities of the Cecil Hotel being haunted.

  33. The Mandela Effect

    Is the Mandela Effect and these honest lies caused by alternate universes or time travelers? Join Brennon and Jaclyn as they discuss what may be causing the Mandela Effect.

  34. Is Bigfoot Real?

    Is Bigfoot real or is it just some people dressed up in costumes? Join Brennon and Jaclyn as they discuss the possibilities of Bigfoot.

  35. What is in the Center of the Earth?

    Is the center of the Earth Hollow? Join Derek and Liann as they discuss what might be in the center of the Earth.

  36. Phantom Time Theories

    Are we really living in the 1700s? Has our history been fabricated? Join Jaclyn and Brennon as they discuss the possibilities of a false history.

  37. Self-Driving Cars

    Could self driving cars become the future? Join Brennon and Derek as they discuss the pros and cons of self-driving cars.

  38. Project MKUltra

    Can people be brainwashed or mind controlled? Join Jaclyn and Liann as they dive into the possibilities and conspiracies around mind control.

  39. Moon Landing Theories

    Join Brennon and Derek as they seek to uncover the truth about the moon landing and whether or not it was staged.

  40. Zoom Effects

    How does zoom affect our society today? Is Zoom good or bad for us? Join Jaclyn and Brennon as they discuss how Zoom class affects their day-to-day lives, and how it could affect yours too.

  41. Flat Earth Theory

    Derek and Jaclyn seek to uncover the truth about The Flat Earth Theory. Is Earth flat or round?

  42. Global Warming Theories

    Is global warming real or not? If so, what does it do to the Earth? Join Jaclyn and Liann as they talk about global warming and what it may do to the Earth.

  43. Lydia's Goodbye

    Jaclyn and Lydia record their last podcast together as Lydia says goodbye to her childhood home.

  44. Facebook Censoring

    Lydia and Liann talk about Facebook and their use of censoring. Is it to much or is it not enough?

  45. 911 Conspiracy

    Was there some internal interference in the 9/11 terrorist attacks, or was the damage all caused by four planes? Join Brennon and Derek as they explore the conspiracy theories surrounding that fateful day, and decide for yourself what may be true.

  46. Afterlife

    Jaclyn and Lydia discuss the numerous possibilities of the afterlife. What happens when we die?

  47. Is This The End Of The World?

    Lydia and Jackie dive deep into the concept of the end of the world from the Bible’s perspective.

  48. Planet X

    Is Planet X real or is it just a random light out in the sky? Could Planet X come colliding into our Earth? Join Brennon and Lydia as they explore these possibilities, and then you decide what the answer is.

  49. Illuminati

    Jackie and Lydia talk about the Illuminati and whether or not its real.

  50. Parallel Universe

    Lydia and Jackie talk about the possibility of a parallel universe.

About this show

Want to know what goes on in the mysterious mind of a teenager? Curious about a teens world view, and thoughts about today’s issues? Join Coffee Break with Trail Youth where teens expose what life is like through their eyes.

Hosted by

Tonya Guinn

Categories

Frequently asked questions

How many episodes does Coffee Break with Trail Youth have?

Coffee Break with Trail Youth has 110 episodes on PodParley. The most recent episode was published on June 24, 2023.

What is Coffee Break with Trail Youth about?

Want to know what goes on in the mysterious mind of a teenager? Curious about a teens world view, and thoughts about today’s issues? Join Coffee Break with Trail Youth where teens expose what life is like through their eyes.

How often does Coffee Break with Trail Youth release new episodes?

Coffee Break with Trail Youth publishes every two weeks, based on its 110 episodes since May 2019.

Who hosts Coffee Break with Trail Youth?

Coffee Break with Trail Youth is created and hosted by Tonya Guinn.
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