PODCAST · health
Coffee Chronicles
by Quadarius Belser
The uncomfortable conversation that surrounds our lives as we may know. Our mental and physical health may be undermine or misunderstood. This podcast help with the corresponding thoughts that need to be spotlighted in our society
Episodes
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Shredding the pain pt. 2
How does your mental health play a significant role in how you process information.
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Shredding the pain
Talking about where my mind been for the last 3 months.
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It's been a long time...... where do I start
So much to say in such a small time. New up dates to newer life.
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Father's day vibe
Why I struggle to converse with my dad. Struggling to get it together.
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A long weight
Alot has happened since I've been on here. Tune in to this episode 👌 to here the deep
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Sparingly world wind
I've struggled to come back to podcasting after some life events have consumed me. I'm back and better, I'm here.
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I put my first book out "The meal prep play sheet"
I put my first book out this year and I'm so excited!
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What are you hiding?
What are you hiding in your life? Does it way you down?
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Balls deep
Going Into the deep failures in our lives. What are they?
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Embracing the real you
Part 2 of Being real with you series. Embracing yoy now that you know your self.
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Be honest with you!
This episode tackel the vision of being real with your self !
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The Matrix ft. TREY WILLY AND THE ARTIST FORMALLY KNOWN AS SWAGG
A long thought out conversation over the Christmas break. Just real conversation about the world and perceptions within it.
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Am I focused ft. Decota A BLACK MALE BUSINESS OWNER
Are you really focused! This is a listening that aids the listeners in realizing there focus and vision.
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Knowing how to protect your mental health! Ft. My wife Abigayle B
You have to let it all hang out in order to grow. Growing is some times hard and hard is some times timely soooooo.... you will get the best of both worlds having my wife Abigayle join us today on this Episode. Listen to this at your leisure as we get deeper within the mind.
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Your Mental Health Matters
Let's start seriously evaluating our mental health and the lack there on of it. Your mental health is very important and you should take a look at it!
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The hardest 12 weeks of my life!
The hardest 12 weeks of my life was during the body building preps. This was a struggle! @VictoryMade_Official PromoCode: QuadVM10 www.VictoryMadeUSA.com tiktok.com/@theqexperience74
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MENTAL THICKNESS
New season! This episode talks about the broadness of mental health. The controversy that's going on within sports with The pressure of being a athlete. @VictoryMade_Official PromoCode: QuadVM10 www.VictoryMadeUSA.com
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I did my first body building show
Going from trapped in a closet full of thoughts I was able to maneuver strength to gain my life back!
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My inner thought
Pain Has took me like cancer. This my inner thought on a tough but just beginning life
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Fighting my demons
I've been fighting my demons for a long time. Some is within me that has been passed down through DNA. How can I fight this? How can I get through it?
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Mother's day special
I want to say happy mothers day to all the mothers out there. But a time that I appreciate my mom the most. So tune in to this drenching episode.
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Going in Reverse
A life where you take steps forward to get knocked 5 steps backwards.
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The 5th and final step:organization
You have to be on purpose and your life.
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A Instagram segment: Talking spit
A interview with musical underground artist VIP. This is a mental health segment of the podcast
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Fourth step:Keep striving
Keeping your paise. In order for you too fight the battle you have too seek purpose.
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Third step: Stepping with faith
You have to step with faith in order too get the crown
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The second step after getting out of your comfort zone:
Here is a look at the second step after reaching the step to walking the journey.
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Getting out of your comfort zone
In order for you to grow you have to get out of your comfort zone! This is a hard thing for me because I'm struggling to grow.
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Getting back to the lifestyle
Getting back to who I once was is a struggle. Stay tuned to the listening as we travel together on a journey of change from within.
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My struggling journey with dieting
I'm struggling to keep the weight off my body. It's a journey that some times leaves you inconsistent! Sometimes you forget the life style that made you who you once was!
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Stop looking at the scale
It's hindering us when we check the scale. We have to find a diet that fits us!
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Keto Diet
This the time of the year where you are getting your self together. Here is a episode that will help you learn about different diets within 5min.
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The importance of 👨👩👧👧
During the season of the holiday we find that one of the things that help our physical and emotional health is the encouragement of family. Stay tune as I hit on a small segment about the importance of 1 another!
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Heart Disease
Top 5 leading cause for death among us. Heart disease leads to many problems in the prevalence of our society.
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The Ezekiel Diet "is it just bread"
A diet where you don't have to eat bread alone. You can find this diet on Ezekiel Diet. Com. A safe harboring life style that you should try out.
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Detoxing your body
A toxic life style is 1 of the main reason for deaths in our nation. 85% percent of deaths are related to this reason: heart disease, cancer, stroke, Diabetes, and obesity is among the cases. Detox Is important not just with your body but also within your mental compacity.
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Hood Honey interview
A interview done with Trey a young business owner, he talks about his company hood honey with me live Instagram! Follow the Instagram page to watch the visual at theCoffeeChronicles1
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Is cancer death?
1 of the leading causes of deaths is cancer. Cancer has been a critical problem in many of our families. So stay tune too this episode of the chronicles
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Season 2!!! Covid 19 (Is it a pendimic)?
This is season 2 a series of episodes that will aid in helping you with physical fitness and health care! Covid is serious guys so please take it as it is. Every one is at risk of catching this disease.
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The update: The struggles on being black!
There are people dying, mothers crying, daddys not coming home, wives having there husband's going homes. This is our world we live, this is our country foreal! Stay tuned as me and my wife Abigayle hit on some of these growing pains!
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Getting through the season of depression 🤯!
How do you get through the seasons of Depression? This is a troubling topic as we speak for a few minutes on Depression. No lie I was feeling down and defeated and I needed some motivation. This is serious guys!! If you are feeling depressed call 1800- suicide. do not!! I repeat do not!! Let your...
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THE PROBLEM WITH BEING PATEINTS🦍🦍
On today's episode we have a visitor! Big hersh a romantic southern fella🤣. Who talk about the problems that are arising in our universe. Some of those problems are relationships, work, and police brutality that arise within our community's everyday. Stay tune as we talk life and some raw things...
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The Road Blocks of Parenting
There are many road blocks of parenting. Some of the parenting problems stems from not having both parents in the household to having a different prospective of thinking. There will be 2 different prospective on this episode from the women and male prospective. So stay tuned to the rawness of…
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CHANGING YOUR NARRATIVE (CANCERS PT.2)
You can change the way you think! What you are or have been through doesn't mean that its your permanent Narrative. You have the power to change that! Stay tune to this episode as I tell one of my darkest secrets and how i changed the narrative that I wrote.
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Removing the cancers in your life!
We all have or have had something or some one who are toxic to our lively hood. This episode detail the topic of cancer and the way you think of the term itself. You will be hearing some of my personal cancers and how I got through it. So stay tune to this episode.
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You can change! (Its not how you start its how you finish)
This episode detail some of the harsh realities of my life! I will talk about poverty, guns, and violence that humbled me and help me mold my self to the person that I am and want to be. What I've learned talking in this podcast episode is that your sercumstances doesn't make you 🤔. You make the...
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Overcoming Fear🥶!
On today's episode we have a visitor that will be visiting ! My wife Abigayle 😍 will be talking to you guys about some of the things that hander her growth and development. We all no fear but what fear really means is different because its the most fatal mental disorder out side of depression.…
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Waiting to Exhale from stress part 1
This episode is straight raw truth. On my life and some of the things that hander me. I decided that I will share my experiences and thoughts on how I manage stress and how you can too. Stay tune to this episode of The Cofee Chronicles.
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loving My Body
This Episode talks about Body Dysmorphic and the problems that surrounds it. Here are the problems and the solutions that surround them.
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Frequently Asked Questions
How many episodes does Coffee Chronicles have?
Coffee Chronicles currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coffee Chronicles about?
The uncomfortable conversation that surrounds our lives as we may know. Our mental and physical health may be undermine or misunderstood. This podcast help with the corresponding thoughts that need to be spotlighted in our society
How often does Coffee Chronicles release new episodes?
Coffee Chronicles has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Coffee Chronicles?
You can listen to Coffee Chronicles on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coffee Chronicles?
Coffee Chronicles is created and hosted by Quadarius Belser.
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