PODCAST · health
Coffee Talk with Rob and Greg
by Robert Leat
2 Passionate coaches talking mindset, motivation and fitness. Greg is a Small business and life coachRob is a personal trainer and online coach specialising in weight loss.
Episodes
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Ep 40: How James Hutchison Lost 8 Stone
After a bad experience buying a suit for a family event, James Hutchison made the decision to lose weight and improve his health. He lost an incredible 8 stone, dropping from 22 stone down to 14 stone. He shared his journey of how he lost weight and how his transformation led to new business...
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Ep 39: How To Manage Grief and Mental Health Interview with David Heffernan
In episode 39 we are joined by professional speaker and mental health guru David Heffernan, he shared his top tips on how to manage grief and mental health, especially during the Coronavirus pandemic. Check out Dave: https://daveheffernan.com/ https://www.linkedin.com/in/daveheffernanspeaker/…
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Ep 38: Interview With Conservationist & Adventurer Paul Teasdale
In episode 38 Rob and Greg interview conservationist & adventurer Paul Teasdale. Paul shares some stories of his adventures living in Zimbabwe, including near-death encounters with hippos and crocodiles, and rescuing people from floods. Paul: http://www.paul-teasdale.com/ Instagram @rawteasdale...
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Ep 37: Interview With 2x English Kickboxing Champion Jessica Fleischer
In episode 37 of Coffee talk with Rob & Greg we interview Jessica Fleischer who is a 2x English Kickboxing champion and founder of the company I am Fighting Fit. She talks about how she got into kickboxing and why she started her business. Check out Jess: http://fightingfittogether.com/...
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Ep 36 Interview with Gary Jones: How To Market Your Business During The Coronavirus Outbreak
In episode 36, Rob and Greg are joined by marketing expert Gary Jones from Grow Marketing and Media. He shared his top tips for how business owners can stay visible and market their business during the coronavirus outbreak. Gary: https://growmarketingandmedia.com/...
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Ep 35: Interview with 2x Paralympic Athlete James Roberts.
This week Rob and Greg are joined by 2x Paralympian James Roberts. James now works as a transformation coach specialising in helping fellow amputees to lose 10-30lbs. In this episode, he talks about what it is like to be an elite athlete and how to cope with the lockdown. Find out more about…
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Ep 34: Interview with Stephen Jones, How To Survive & Thrive During The Coronavirus Outbreak
For episode 34 Myself and Greg asked previous guest Stephen Jones to come back and share his advice for how business owners can Survive and Thrive during the coronavirus outbreak. Stephen has helped many business owners to pivot and continue to run their businesses during these difficult times....
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Episode 33: Adapting your business to survive the coronavirus
In the crazy times, we are currently experiencing with the coronavirus outbreak many business owners are having to adapt to survive. Rob and Greg share their top tips for going online and pivoting your business model to make money online. Rob: http://rleat-fitness.com/online-training Greg:...
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Ep 32: Interview with Patrick M Powers
Patrick M Powers is a serial entrepreneur, public speaker and founder of one of the largest business meet ups in the UK. He shares his story of he became successful in the world of network marketing. Patrick: http://patrickmpowers.com/ www.meetup.com/entrepreneursinlondon Greg:...
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Episode 31: 10 Simple Ways To Improve Your Mental Health
In this epsiode Rob and Greg discuss 10 really simple things you can do to improve your mental health Source: https://www.peoplefirstinfo.org.uk/health-and-well-being/mental-health/10-top-tips-for-good-mental-health Greg: gregdetisi.com https://gregdetisi.coach/ Rob: http://rleat-fitness.com/ If...
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Episode 30: Interview with Fenella Hemus NLP expert
In this episode we interviewed Fenella Hemus from Above Beyond Coaching and Training. Fenella is an NLP expert, she talks about the power of NLP and how it can help you to improve your life and your business. Fanella: http://www.abovebeyondcoaching.co.uk/ Greg: https://www.gregdetisi.com/...
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Episode 29: Interview with Amy Oldfield from Empowered Fitness
Amy Oldfield is the owner of a successful Personal training studio in Bristol called Empowered fitness. She shares her business journey, her top tips for women looking to get in better shape and why she doesn't like gyms. Amy: https://www.efitbristol.co.uk/ Rob:...
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Episode 28: Interview With Dani Wallace aka The Queen Bee
This week Rob and Greg Interview Dani Wallace aka The Queen Bee. She drescribers herself as a former serial self-saboteur having grown up on the council estates of Preston, Dani has survived the adversity of domestic violence, homelessness and single parenthood to become a leading voice in female...
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Episode 27: Interview with Brad Burton The UK's #1 Motivational Business Speaker
This week Rob and Greg are joined by Brad Burton the UK's number 1 motivational business speaker. Brad shares his lessons learned from years of running a nationwide networking business, and how he went from being on benefits and in debt to being a success. Find more about brad at:...
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Ep 26: Avoiding S**t Coaches & Trainers
In Episode 26 Rob and greg discuss how to find a good coach/ traier and how to avoid wasting money on a s**t one. Greg: https://www.gregdetisi.com http://Gregdetisi.coach Rob: https://www.rleat-fitness.com/
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Episode 25: Interview with Stephen Jones The Business Disruptor
In Episode 25 of Coffee Talk With Rob and Greg they are joined by Stephen Jones aka The Business Disruptor. Stephen Jones helps businesses and business owners to stop selling and start growing. He's run several successful businesses and has made it all and lost it all in the past. He shares his…
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Episode 24: 12 Things Successful People Do Differently
In this episode, Rob and Greg Look at 12 Things Successful People Do Differently, and how you can be more successful in your life and business. Greg: gregdetisi.com Rob: https://www.rleat-fitness.com
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Episode 23: Interview with Croz Crossley The mindset Master
In episode 23 Rob and Greg Innterview Croz Crossley The Mindset master. Croz has been helping people with their mindset for the last 25 years. With 40 years experience in business hes experiended the highs and sometimes VERY LOWS of running your own business. Croz:www.croz.uk.com/product/book...
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Ep 22 Interview With Chris Dawes (Web design expert)
Chris Dawes left a Corporate IT career with Blackburn rovers FC to start his own web design company called Scruffy Monkey. Chris shares how he grew the company from a start up to an award-winning web design comapny with a team of 16 people working with them Chris: https://www.scruffymonkey.co.uk/...
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Ep 21 Interview With Paul Doran
In this episode Rob and Greg speak to Paul Doran. Paul is a trader from Liverpool who started his busines at 14 years old. He retired at 34 but realised something was not right. Paul shares his top tips for success in life. How life taught him that the way to a great life it to practice…
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EP 20: Arnold Schwarzenegger and James Bond Ski Restaurant
In this episode Rob and Greg Talk about their recent travels. And how Rob is changing his business model. Rob: https://www.Rleat-fitness.com Greg: https://www.gregdetisi.com/ Subscribe and leave a review.
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Ep 19: Interview with Nicky Marshall from Discover Your Bounce
In episode 19 of Coffee Talk With Rob and Greg, we are joined by Nicky Marshall founder of discover your bounce. Nicky is an Author, Speaker, Mentor & Entrepreneur. Nicky: https://www.discoveryourbounce.com/forbusiness/businessevents/ https://www.facebook.com/DiscoverYourBounce Greg:...
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Coffee Talk With Rob & Greg Episode 18: Staying Motivated in December
in this episode, Rob and Greg discuss how to stay motivated over the festive period. Rob: https://www.rleat-fitness.com Rob's xmas guide: http://bit.ly/xmasfitnessguide Greg: http://www.gregdetisi.com/
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Coffee Talk With Rob & Greg Episode 17: Fitness
In this episode, Rob and Greg talk about fitness, what we are currently doing and how you can get into fitness. Greg: http://www.gregdetisi.com/ Rob: https://www.rleat-fitness.com
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Coffee Talk With Rob & Greg Episode 16: The mind set for success
In episode 16 Rob and Greg discuss the mindset for success & What does it take to be successful. Greg: http://www.gregdetisi.com/ Rob: https://www.rleat-fitness.com/
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Coffee Talk With Rob & Greg Episode 15: Guess who's back
Guess who's back. In this episode we talk about what we have been up to since you last heard from us. Such as productivity tips we have picked up and whats happening in our businesses and lives etc. Greg: http://www.gregdetisi.com/ Rob: https://www.rleat-fitness.com/
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Coffee Talk With Rob & Greg Episode 14: What we've been up to
It's been a while since we posted an episode... sorry. Here's one we recorded back in february/ march but never uploaded. More episodes coming soon Greg: http://www.gregdetisi.com/ Rob: http://www.rleat-fitness.com
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Coffee Talk With Rob & Greg Episode 13: Interview with Owen Morgan
In this episode of Coffee Talk with Rob and Greg they are joined by Owen Morgan who founded The World Health Heroes. A company which aims to make complementary health more affordable for all. Check owen out here: https://www.worldhealthheroesuk.com/ Youtube, https://goo.gl/kZz44Q Greg:...
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Coffee Talk With Rob And Greg Episode 12: Relationships
In this episode Rob and Greg discuss relationships. They cover both personal and business relationships. Rob: www.rleat-fitness.com Greg: www.gregdetisi.com Facebook:www.facebook.com/Coffeetalkrobgreg/ Review us on itunes: https://goo.gl/Nsfo4u
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Coffee Talk With Rob and Greg episode 11: Mindset
We are back after a bit of a hiatus. In episode 11 of coffee talk with Rob and Greg they discuss all things mindset. What is it? How can you get a positive mindset and lots more. They were also joined by a film crew from TroyTV. Rob: www.rleat-fitness.com Greg. www.gregdetisi.com
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Coffee Talk With Rob and Greg Episode 10: Update
In this epsiode Rob and Greg talk about what they have been update and share their top business, mindset and motivation tips Greg: gregdetisi.com Rob: rleat-fitness.com
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Coffee Talk With Rob and Geg Episode 9: Stress
As part of mental health awareness week Rob and Greg talk about how to manage stress. Rob: rleat-fitness.com Greg: Gregdetisi.com
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Coffee Talk With Rob And Greg Episode 8: Starting a coaching business
In episode 8 Rob and Greg discuss how to start a coaching business. Greg: http://gregdetisi.com/ Rob: http://rleat-fitness.com/
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Coffee Talk With Rob And Greg Episode 7: How to stay motivated
In This episode Rob and Greg discuss how you can stay motivated to achieve your goals. Tools mentioned: http://www.habitbull.com/ Greg: Gregdetisi.com Rob: rleat-fitness.com
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Coffee Talk with Rob and Greg Episode 6: Comfort Zones
In this Episode Rob and Greg share with you how to break out of your comfort zone. Please note quality is not as good as normal as we recorded using the wrong mic. Follow us on facebook: facebook.com/coffeetalkrobgreg Greg: Gregdetisi.com Rob: Rleat-fitness.com
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Coffee Talk With Rob and Greg Episode 5: Following Your Passion
In This episode Rob and Greg discuss how to follow your passion and turn it into a business. Greg: Gregdetisi.com Rob: rleat-fitness.com
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Coffee Talk With Rob And Greg Episode 4: Health What works for us
In this episode of Coffee Talk With Rob and Greg they discuss what their health goals are, and tips and tricks for improving your health. Greg: gregdetisi.com Rob: rleat-fitness.com
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Coffee Talk With Rob And Greg Episode 3: Learning to focus
In this episode Rob and Greg share things they have learned to help them focus and improve their productivity. Tools mentioned: Google Calendar Self-control chrome plug in News feed eradicator for facebook Trello Greg: http://www.gregdetisi.com/ Rob: http://www.rleat-fitness.com/
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Coffee Talk With Rob And Greg Epsiode 2: Our Stories
In this episode Rob and Greg discuss their entrepreneurial journey's Rob and Greg are 2 passionate coaches, this podcast covers mindset, motivation and fitness. Greg: http://www.gregdetisi.com/ Rob: http://www.rleat-fitness.com
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Coffee Talk With Rob and Greg Episode 1: Who are we?
2 passionate coaches talking mindset, motivation and fitness In this episode Rob and Greg introduce themselves and what they do, and the future of this podcast.
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Frequently Asked Questions
How many episodes does Coffee Talk with Rob and Greg have?
Coffee Talk with Rob and Greg currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coffee Talk with Rob and Greg about?
2 Passionate coaches talking mindset, motivation and fitness. Greg is a Small business and life coachRob is a personal trainer and online coach specialising in weight loss.
How often does Coffee Talk with Rob and Greg release new episodes?
Coffee Talk with Rob and Greg has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Coffee Talk with Rob and Greg?
You can listen to Coffee Talk with Rob and Greg on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coffee Talk with Rob and Greg?
Coffee Talk with Rob and Greg is created and hosted by Robert Leat.
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