PODCAST · health
Coffee & Tea with Dustin
by Coffee & Tea with Dustin
Discussions on health, wellness, happiness and life. Join us for a cup!
Episodes
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Episode 58: Gratitude
Why should I appreciate life?Perspectives on gratitude and life from a Zen master and western philosopher.
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Episode 57: Meghan Hinchcliff of Total Rustic Retreat
Meghan and Dustin discuss fitness, nutrition, medical massage, hot yoga and more.
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Episode 56: Fitness as a Practice
Fitness as a practice and practical tips.
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Episode 55: New Year, New You
Tips and tricks for beginning and sustaining habits that lead to health and happiness.
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Episode 54: Jenn Cecil
Jenn and Dustin discuss her fitness journey, medical grade water, the vegan diet, and Ayahuasca
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Episode 53: Mind Control
Tips & tricks for controlling the mind for optimal physical performance.
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Episode 52: Bikram Yoga through the Lens of Buddhism
Discussion of Bikram Yoga with regards to training generosity, patience, mindfulness, and concentration.
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Episode 51: Single Kettlebell Program Design
Discussion regarding single kettlebell program design for strength, endurance, power, mobility and flexibility.
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Episode 50: What is war?
What is war?
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Episode 49: The Law of Reflection with Marc Moss and Geshe Jinpa Sonam
Dustin & Chad discuss Tibetan Buddhism with author Marc Moss and his teacher Geshe Jinpa Sonam at the Indiana Buddhist Center
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Episode 48: Meditation & Extreme Human Performance
A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them too.
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Episode 47: Training for Joint Health
Training tips and drills for increasing & maintaining joint health.
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Episode 46: Life after death?
Is there life after death? Practices for the death, intermediate, and rebirth stages from the Highest Yoga Tantra.
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Episode 45: Self Discipline or Self Torture?
Discussion regarding self discipline versus self torture through the lens of the Yoga Sutras of Patanjali and fitness.
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Episode 44: Burpee Technique
Quick tutorial on how to properly train burpees as well as common faults. Reference: Becoming A Supple Leopard by Dr. Kelly Starrett with Glen Cordoza
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Episode 43: Mindfulness Practice
What is a mindfulness practice and how do you do it? Discussion followed by guided meditation.
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Episode 42: Simple & Sinister Kettlebell Practice
Discussion regarding the Simple & Sinister kettlebell practice by Pavel Tsatsouline.
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Episode 41: Mental Focus for Strength Training
Tips & tricks for optimizing mental focus for strength training
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Episode 40: Joe Linne of Hoosier Hempster Dispensary
Joe Linne, hemp farmer, and dispensary owner discusses all things cannabis, hemp, CBD, Delta-8 and more.
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Episode 39: Carrie Klaus Yoga & Ayurveda
Carrie Klaus discusses the ancient holistic health system known as Ayurveda.
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Episode 38: Vipassana Meditation
The Art of Living: Vipassana Meditation as taught by S.N. Goenka
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Episode 37: Fitness Tech
Discussion regarding the pitfalls and benefits of wearable fitness technology.
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Episode 36: Exercise and the Brain
Discussion regarding the effects of exercise on the brain and central nervous system.
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Episode 35: Spiritual Practices
Dustin explores spiritual practices: what they do and how they do it.
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Episode 34: The Dance
Dustin explores what happiness really is and how to attain it.
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Episode 33: …and then what?
The story of the Mexican fisherman and the American business man.
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Episode 32: Jasmine Thompson RYT 200
Jasmine Thompson is a registered yoga teacher, kettlebell swinger, and all around badass. We discuss meditation technique, kettlebell training, yoga, boxing, and right speech. Enjoy!
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Episode 31: The Middle Path
Solo-cast: reading and discussion regarding application of “the middle path” to spiritual practice, fitness, and life. The episode closes with guided metta meditation.
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Episode 30: Let Be, Let Go, Let In
Dustin & Chad discuss training, yoga, singing, travel, and Rick Hanson’s book Neuro Dharma
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Episode 29: Amber Wilson of Beauty by Ambrose, Jasmine Thompson, and Chad Sloan
We discuss beauty, kettlebell training, yoga, EMOMs, secret eating, and cultural appropriation.
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Episode 28: Jasmine, Chad, and Dustin discuss their heroes and the art of twerking
Episode 28: Jasmine, Chad, and Dustin discuss their heroes and the art of twerking
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Episode 27: Dr. Jessica Gradel
Dustin and Dr. Gradel take a deep dive into pain management, the body mind connection, sleep hygiene, acupuncture and more!
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Episode 26: Jasmine Thompson & Chad Sloan
Jasmine, Dustin, & Chad discuss POC & yoga, kettlebell flow, singing, body composition and diet
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Episode 25: Jasmine Thompson & Chad Sloan
Dustin, Jasmine, and Chad discuss dating strategies, polyamory, body shaming, yoga, and cheat meals
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Episode 24: Jasmine Thompson
Dustin and Jasmine discuss yoga, working out, boxing, and life, over a cold kombucha.
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Episode 23: Laurie Hellman
Dustin and Laurie discuss her new book “Welcome to My Life: A Personal Parenting Journey Through Autism” available on Amazon.com
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Episode 22: Adapt and Overcome
Dustin and Chad chat about adapting to quarantine- including training, nutrition, media diet, and meditation.
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Episode 21: Kettlebells and Concentration of the Mind
Dustin flies solo and explores the topic of kettlebell training and concentration of the mind
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Episode 20: What is mindfulness?
Dustin flies solo in this snack sized episode about mindfulness.
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Episode 19: Dr. Matt Bergman of University of Louisville
Dustin and Dr. Matt Bergman discuss his new book “Unfinished Business” among other local and national topics.
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Episode 18: Indiana Hemp!
Dustin and Abby chat with Joe and Kelly Linne of Southern Indiana Hemp Farm and Michele Finn of Jubilee of Wellness
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Episode 17: Dustin and Abby discuss karma, Ram Dass, and yoga
Episode 17: Dustin and Abby discuss karma, Ram Dass, death, the Yoga Sutras and close with a guided meditation.
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Episode 16: Dr. Travis Clegg
Dustin sits down with Dr. Travis Clegg MD to discuss regenerative medicine, PRP, stem cells, fitness, sauna, sleep and more!
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Episode 15: Dustin & Abby discuss Perspective
Dustin and Abby discuss perspective, Buddhism, evolutionary psychology, sobriety and more.
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Episode 14: Erica Coulter, Nutrition Coach at Four Barrel Fitness
Listen in on Dustin’s first personal nutrition coaching session with coach Erica Coulter of Four Barrel Fitness
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Episode 13: Discipline with Chad Sloan of University of Louisville School of Music
In this two part episode, Dustin and Chad discuss the benefits and cultivation of self discipline.
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Episode 12: Nick Ritter of Summit Fine Meats
We talk truth in labeling, ethical and sustainable farming, unprocessed versus processed food and more!
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Episode 11: Tyson Martin of Orange Theory Fitness
Dustin solos this one with Tyson, we talk OTF, fitness journeys, the Marine Corps and more
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Episode 10: Laura DeMent of Integrating Healthy Habits
Laura DeMent (Integrating Healthy Habits) is a holistic health coach at the Kula Center.
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Episode 9: Lindsay Carter women’s fitness specialist
Lindsay Carter discusses all things fitness for pre and post pregnancy with Dustin and Abby
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ABOUT THIS SHOW
Discussions on health, wellness, happiness and life. Join us for a cup!
HOSTED BY
Coffee & Tea with Dustin
CATEGORIES
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Frequently Asked Questions
How many episodes does Coffee & Tea with Dustin have?
Coffee & Tea with Dustin currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Coffee & Tea with Dustin about?
Discussions on health, wellness, happiness and life. Join us for a cup!
How often does Coffee & Tea with Dustin release new episodes?
Coffee & Tea with Dustin has 58 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Coffee & Tea with Dustin?
You can listen to Coffee & Tea with Dustin on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Coffee & Tea with Dustin?
Coffee & Tea with Dustin is created and hosted by Coffee & Tea with Dustin.
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