Coherent AF: Welcome to the Shift Show

by Jennifer Wreyford + Karin Angelly

Where manifestation meets the nervous system and hustle culture gets put in timeout. Some girl on the internet said you don’t need a regulated nervous system to build the life you want. We laughed so hard we started a podcast. We’re Jennifer and Karin. From corporate sales to healthcare to entrepreneurship, we’ve hustled the hard way, burnt to a crisp in all of them, and decided there had to be a better way. Here’s what we know: trying to manifest your dream life while your body is stuck in fight or flight is how you end up sick, stuck, and cussing out your vision board.* Every week, we dig into what it really takes to create the life you want without paying for it in sleep, health, and sanity. Spoiler: it starts with getting your brain, your heart, and your body tuned to the same station. Expect geeky dives and rabbit hole side quests into the nervous system, reality creation, meditation, quantum physics, and the subconscious mind - p

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