PODCAST · society
Collateral Duty
by Christina Burroughs
Collateral Duty is THE podcast where we break down the realities behind the badge, the uniform and the call to serve. This is where raw experience meets real conversation. Whethere it's about leadership, mental health or the unseen weight of it all, we tackle thoughts that don't make it into the reports. Your host, LT, is a 10 year veteran of a local law enforcement agency. She wears many hats, but her heart is in service not only to her community, but her fellow officers and first responder partners. She is a Peer Support specialist, a wellness advocate and knows all too well this field isn't just a career, it's a calling. This is a space for those who live it, those who support it and those who just want to learn more along the way. Let's lean in, lift each other up along the way and remember... WE NEVER CARRY IT ALONE. Welcome.
Episodes
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Burnout or Breakthrough
Burnout is a reality for many first responders, but what if it could also be the turning point for something greate?r In this episode I sit down with LA Ford to talk about the fine line between burnout and breakthrough. We dive into the challenges first responders face, the mental and emotional...
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Family Matters
Cordico Wellness App - https://cordico.com/wellness-app/IACP Family Wellness Guide - https://www.theiacp.org/sites/default/files/2020-05/bw_revised%20employee%20family%20guide.pdfThe Science Behind Kindness -...
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Death before Decaf_ The Sleep Struggle
☕ Death Before Decaf ⚡Caffeine isn’t just a pick-me-up—it’s a lifeline. In this episode, we talk about the daily grind of first responders, running on little sleep, too much stress, and just enough caffeine to keep going (responsibly, of course—moderation is key!). Whether you’re on shift, off...
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Trauma Llama
Feeling stressed, overwhelmed, or running on nothing but caffine and chaos? Welcome to the 5-Minute Reset - your quick, no-nonsense guide to stress management and relaxation teqhniques made for first responders. In this episode, I walk you through two simple but powerful tools: box breathing and...
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What The Stigma?
Episode 2: What The Stigma? Stigma—it’s that annoying, outdated, completely unnecessary weight that first responders have been carrying around like an old, busted radio that no one wants to replace. In this episode, we’re calling it out for what it is: a ridiculous roadblock to getting the help…
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Pilot - Who Gave Me a Microphone?
Welcome to the very first episode of Collateral Duty - because clearly, the world needed another podcast! In this episode, I am introducing myself, sharing a little about my career, and explaining why I thought talking into a microphone was a good idea. From my journey in public safety to the...
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ABOUT THIS SHOW
Collateral Duty is THE podcast where we break down the realities behind the badge, the uniform and the call to serve. This is where raw experience meets real conversation. Whethere it's about leadership, mental health or the unseen weight of it all, we tackle thoughts that don't make it into the reports. Your host, LT, is a 10 year veteran of a local law enforcement agency. She wears many hats, but her heart is in service not only to her community, but her fellow officers and first responder partners. She is a Peer Support specialist, a wellness advocate and knows all too well this field isn't just a career, it's a calling.
This is a space for those who live it, those who support it and those who just want to learn more along the way. Let's lean in, lift each other up along the way and remember... WE NEVER CARRY IT ALONE. Welcome.
HOSTED BY
Christina Burroughs
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Frequently Asked Questions
How many episodes does Collateral Duty have?
Collateral Duty currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Collateral Duty about?
Collateral Duty is THE podcast where we break down the realities behind the badge, the uniform and the call to serve. This is where raw experience meets real conversation. Whethere it's about leadership, mental health or the unseen weight of it all, we tackle thoughts that don't make it into the...
How often does Collateral Duty release new episodes?
Collateral Duty has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Collateral Duty?
You can listen to Collateral Duty on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Collateral Duty?
Collateral Duty is created and hosted by Christina Burroughs.
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