PODCAST · health
Collective Kinetics
by Collective Kinetics
Our team consists of (good-looking) coaches who are either graduates or graduating from the College of Human Kinetics in the University of the Philippines, Diliman.We are driven by passion to spread sound information on health and fitness. We aim to give back to the community through our background, knowledge, and experiences in sports and exercise.
Episodes
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BREAKING BRO SCIENCE | Coaches React to: DRYSCOOPING & THE 800 CALORIE DIET
Hello guys! Once again we are back for another BREAKING BRO SCIENCE episode. For this episode, our coaches will be reacting to fitness related videos that are going viral online. Tara at sabay natin panuorin at pagusapan kung bakit nag viral ang mga ito. #collectivekinetics #breakingbroscience…
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BREAKING BRO SCIENCE | Fasted Workouts
"Ok ba mag-workout ng gutom?" 🤔 Let's talk about FASTED WORKOUTS! Join our discussions about this topic and get insights from the Collective Kinetics coaches❗ See you guys again for another BREAKING BRO SCIENCE episode. 🤓 #collectivekinetics #breakingbroscience FB: Collective Kinetics IG:...
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BREAKING BRO SCIENCE | Mistakes in Our Fitness Journey: DIET EDITION
"Bakit kaya hindi ako pumayat payat eh naka diet naman ako? 😭🤦 Let's talk about our DIET MISTAKES! See you guys again for another BREAKING BRO SCIENCE episode. 🤓 #collectivekinetics #breakingbroscience FB: Collective Kinetics IG: @collectivekinetics EMAIL US! - [email protected]…
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BREAKING BRO SCIENCE | MISTAKES IN OUR FITNESS JOURNEY (PART 2)
Nabitin din ba kayo sa kwentuhan last Sunday? We are back with PART 2! Join us again, as we look back on the mistakes that we did on our fitness journey and what we should've done instead. 🤦🏻 #collectivekinetics #breakingbroscience FB: Collective Kinetics IG: @collectivekinetics LISTEN TO US!...
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BREAKING BRO SCIENCE | TOP 5 MISTAKES IN OUR FITNESS JOURNEY
Join us as we look back on our Top 5 mistakes that we did on our fitness journey and what we should've done instead. 🤦🏻 #collectivekinetics #breakingbroscience FB: Collective Kinetics IG: @collectivekinetics LISTEN TO US! Spotify: https://tinyurl.com/2fex32zf Google Podcast:...
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BREAKING BRO SCIENCE | WHAT SHOULD I LOOK FOR IN A COACH?
✅What should I look for in a fitness coach? ✅Are there requirements before becoming a fitness coach? This is a controversial topic that we are willing to talk about this episode of BREAKING BRO SCIENCE. Thoughts and insights are very much welcome in this episode and get to learn from different...
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BREAKING BRO SCIENCE | IS IT SAFE TO WORKOUT AFTER VACCINATION?
Breaking Bro Science is back for another episode. 🤓 "Makakaworkout ba ako after magpabakuna?" "Ano ba ang pwede ko gawing workout after magpavaccine?" Join us as we talk about working out around your vaccination schedule 💉 #collectivekinetics #breakingbroscience FB: Collective Kinetics IG:...
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BREAKING BRO SCIENCE | FITNESS APPS, HOW EFFECTIVE ARE THEY?
How effective are FITNESS APPS? 💥Does it help you reach your fitness goals? 💥 Or is it all about just marketing? Join us and let's have a good discussion about this topic! FB: Collective Kinetics IG: @collectivekinetics EMAIL US! - [email protected] Music from Free To Use Music...
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BREAKING BRO SCIENCE | ONE WEEK NO WORKOUT?!
"One week ako napahinga, paano na GAINZ ko⁉️" "Parang lumiit/humina ako ah, bakit❓" Join us as we talk about what detraining is, and when you will start losing gains if you stopped working out. FB: Collective Kinetics IG: @collectivekinetics EMAIL US! - [email protected] Music from…
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BREAKING BRO SCIENCE | TRAIN SMART AND SAFE THIS PANDEMIC
Join us as we talk about Training Smart and Safe this pandemic. Paano mag workout eh sarado ang gym? Dapat pa ba mag workout or tigil na lang muna? FB: Collective Kinetics IG: @collectivekinetics EMAIL US! - [email protected] Music from Free To Use Music https://youtu.be/s1OE8Acccfc
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BREAKING BRO SCIENCE | ESSENTIAL WORKOUT EQUIPMENTS FOR YOUR HOME
May CURFEW nanaman at SARADO nanaman ang mga gyms 😑 Paano na ang workouts ko? Dapat na ba ako mag set up ng sarili kong gym sa bahay? Ano ba dapat bilhin na mga gamit pang gym? GOOD NEWS‼️ We are excited to announce that Collective Kinetics is partnering with Decathlon Philippines for our 3rd...
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BREAKING BRO SCIENCE | DO WE REALLY NEED REST?
"Rest is for the WEAK?!" "Do we really need rest?" Join us for another episode of BREAKING BRO SCIENCE as we talk about rest between sets, rest after every workout, deload and everything rest related under fitness. FB: Collective Kinetics IG: @collectivekinetics EMAIL US! -...
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BREAKING BRO SCIENCE | MASAMA BANG MALIGO AFTER MAG WORKOUT?
Ang Alamat ng Pasma‼️ MASAMA BANG MALIGO AFTER MAG WORKOUT? Join us for our newest segment, "BREAKING BRO SCIENCE" as we share our thoughts and insights about PASMA. FB: Collective Kinetics IG: @collectivekinetics EMAIL US! - [email protected] Music from Free To Use Music...
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BREAKING BRO SCIENCE | WE ARE BACK‼️
Kamusta na ba GAINZ mo brah❓ We are back from a long hiatus! Join us as we share our thoughts and realizations regarding the current fitness situation. 👍 FB: Collective Kinetics IG: @collectivekinetics EMAIL US! - [email protected] Music from Free To Use Music:...
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WHAT THE FAT TALKS: Words of Wisdom on Exercise Nutrition & Supplementation
"Dapat na ba ako bumili ng supplements?" "Safe ba uminom ng whey?" "Nakakalakas ba ang pre-workout?" #WTFtalks is back with special guest, Asst. Prof Wisdom Valleser of College of Human Kinetics UP Diliman. Join us as we talk about exercise nutrition and supplementation. FB: Collective Kinetics…
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#WTFisYourWorkout?! Part 2
#WTF IS YOUR WORKOUT PART 2 "Dapat ba akong mag cardio, magweights or magHIIT?" "Anong exercise ba ang dapat kong gawin?" Let's answer those questions as we share science-based discussion on goal based approach in exercise and workout selection. Facebook: Collective Kinetics Instagram:...
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#WTFisYourWorkout?! : What is SPOT REDUCTION?
Dapat ba mag ab workout ako lagi para ma burn ko ang belly fats ko? Gusto ko ma "tone" ang arms ko, gaano kadalas po ako dapat mag arm workout? What kind of workouts do I need to burn most of my love handles? If you have these questions, join our discussion with the Collective Kinetics Coaches.
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#WTFisYour Diet? : Low Fat or Low Carb?
Low Fat or Low Carb? Sama po kayo sa aming Fitness Kwentuhan! 08:27 Advise on skinny people 14:42 How to find motivation to workout 27:35 Discussion on Low Fat vs Low Carb 29:28 Definition of Low Fat & Low Carb 33:04 Keto diet na ba ang low carb diet? 43:33 Carbs=Energy? 46:50 In WTF programs…
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ABOUT THIS SHOW
Our team consists of (good-looking) coaches who are either graduates or graduating from the College of Human Kinetics in the University of the Philippines, Diliman.We are driven by passion to spread sound information on health and fitness. We aim to give back to the community through our background, knowledge, and experiences in sports and exercise.
HOSTED BY
Collective Kinetics
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