PODCAST · health
Colleen's Corner
by Colleen Harrington
Self-awareness is something I have always been fascinated with, let's dive into it deeper through working questions and books and each other's minds with a hint of coffee, affirmations and a ritual deck.
Episodes
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Ep 010 Muscle Memory
WELCOME BACK TO COLLEEN'S CORNER! This week we have a quick episode filled with affirmations, love, and coffee. <3 Hope you enjoy!!! My brew this week was from Stumptown Coffee Roasters. As always, you can reach out to me on Instagram or Twitter! ANNNNND Starting now, I will also be taking emails...
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Ep 009 Your Happiness: Have You Made Someone Smile Today?
WELCOME BACK TO COLLEEN'S CORNER! In this episode we intuitively choose affirmations, coffee break with Robert M Drake's work, and Part Four of me getting into Positive Psychology's article, "87 Self-Reflection Questions for Introspection" As always, you can find the affirmation deck by Louis Hay...
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Ep 008 Here's a Classic: Who am I, Really?
WELCOME BACK TO COLLEEN'S CORNER! In this episode we tackle affirmations, coffee break with a classic poem, and Part Three of me diving into Positive Psychology's article, "87 Self-Reflection Questions for Introspection" As always, you can find the affirmation deck by Louis Hay here. Find Don't...
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Ep 007 Vacation: Exploration + Essentialism
WELCOME TO EPISODE SEVEN! This week I discuss multiple affirmations, a personal poem, and I dive into the Essentialist's perspective of rest and exploration. I also dish out a challenge to myself and to you. Message me on Twitter or Instagram to tell me what the results are for you! Louis Hay's...
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Ep 006 Of Course We Need Goals
WELCOME TO EPISODE SIX! In this episode we tackle affirmations and goal setting, Robert M Drake's "Of Course" from Empty Bottles Full of Stories, and Part Two of me delving into Positive Psychology's article, "87 Self-Reflection Questions for Introspection" Louis Hay's Power Thought cards can be...
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Affirmations
Join in on this great motivator for self-confidence and coping mechanism tool! What are affirmations? How do you use the? How have affirmations helped? How do we incorporate them? Shout out to ICFML Pod + Soul-Ful Podcast instagram / twitter: @cahleeeen
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Asking for Help
It's okay to ask for help, here's one of the many reasons. Instagram + Twitter: @cahleeeen
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Joy + Awknowledgment
I dove a little deep into personal experience with the effects trauma has had for me, but more importantly I discussed what yoga and chakras are for me and how I discovered these are exactly what I needed to feel the things I want to feel. Thanks for listening <3 If there is anything you'd like…
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Motherhood + Mindfulness
Join me as I talk about taking a break, being mindful within motherhood and life. I ask some important questions about when I'm allowed to take a break and how I balance breaks to still meet my priorities.
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