PODCAST · health
Colorfully Conscious
by Leylah Murad
Welcome home. After listening to this podcast, you will feel like you are not alone. This is a safe space for expression where host Leylah Murad, discusses topics that are hard for many to speak about. A space where she expresses her truth, discuss topics on mental health, and welcomes outside of the box narratives. Reach out for interview inquires, collaborations and other questions: [email protected] Connect with her on social media @colorfully.conscious
Episodes
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First day of Spring aka Aries Season!!
New year, New Season, New Episode! Welcome to the Colorfully Conscious Podcast with your host, Leylah Murad. This episode marks the first day of spring, aka Aries season! We talk about what Aries season looks like for us and how we can utilize this energy of newness to do better for ourselves and...
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Leaving Your Comfort Zone
This weeks episode of the Colorfully Conscious Podcast host, Leylah Murad, talks about the benefit of leaving your comfort zone and provides advice on how to leave your comfort zone. She discusses different scenarios that you might be experiencing that will encourage you to leave your comfort…
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Your Life is Worth Living
This week's episode is centered around why your life is valuable and worth living. September is National Suicide Prevention Month. Host Leylah Murad provides you with different steps and techniques you can do each day when you are feeling like your life may not be worth living. She discusses...
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Virgo Season 2024
WE ARE BACK BABY! Welcome to the Colorfully Conscious Podcast!! Host Leylah Murad guides us through all the details that encompasses the astrological sign: Virgo. August 22 through September 22nd, the sun moves through the sky in Virgo. Virgo is the halfway point between the 12 zodiac signs.…
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Healthy Relationships
TIME STAMPS: 00:00-04:36 Introduction 04:37-45:02 Discussion Welcome to the Colorfully Conscious Podcast! I am so happy you are here. This episode host, Leylah Murad, discusses healthy relationships of all kinds. Growing up most of us were not shown examples of what healthy love looks like....
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The Breakup Process
Welcome to the Conscious Podcast with your host, Leylah Murad. In this episode she discusses the breakup process. This is the process of what occurs after a romantic relationship comes to an end. She breaks down the different stages of what occurs emotionally and physically, creating a road map…
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Breathe and Love Meditation
Welcome to the Colorfully Conscious Podcast with your host, Leylah Murad. I am so grateful you are here. This episode is a breathing and love focused meditation. Meditation has been scientifically proven to have tremendous benefits on your physical, mental and emotional self. Please come to this...
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Virgo Season!!!
Season 3 Episode 3 is dedicated to my Virgos, Happy Virgo season to all!! Everything I talk about is from my perspective and personal observations from being a Virgo sun, moon and mercury. I discuss what Virgo's stand for astrologically, and proceed to dive into their feelings, personality traits...
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Who Am I?
Season 3 Episode 2 is about your host, Leylah Murad. If you are listening on Spotify you now have the option to watch this podcast! I talk about who I am fundamentally, an inside look at how I grew up, where I grew up, current and future plans. This is an episode worth listening to if you are...
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Sex
Time Stamps: 00:00-04:00 Introduction 04:00-20:23 Discussion Welcome back baby! I am happy you are here and you chose a good one to tune into! If you are listening on Spotify you now have the option to watch this podcast if you prefer! In this episode, I will discuss my feelings, past experiences...
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Intentions vs Actions
This episode talks about your intentions verses your actions. From a young age we are caught saying, " I didn't mean to do that", but we did, so now what? I talk about intentions verses actions and the saying, "its the thought that counts". I question whether it is the intention or is it the...
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Random Episode
TIME STAMPS: 00:00-00:56 Introduction 00:56-16:21 Discussion This is truly an authentic episode where I just speak from the heart! Listen to find out what's on my chest and you'll find out the rest! I hope you all are safe and healthy. Thank you so much for listening! Please reach out for any...
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Instead of asking, "How was school?"
TIME STAMPS: 00:00-02:44 02:45-17:00 This episode is for all parents, babysitters, aunts, family members, friends, anyone who would ask, "how was school?". I mention some better alternatives we can ask each other instead of the most simple and plain question, which the answer almost always is a…
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48 Hours Social Media Detox and My Opinions on Each!
TIME STAMPS 00:00-02:01 Introduction of the episode 2:02-22:22 WELCOME TO SEASON 2 of the Colorfully Conscious Podcast! This is the beginning of a beautiful and successful year ahead in terms of this podcast and the collective as a whole. I start this season out with an episode that debriefs my...
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Sagittarius Season!!!!
This one is for my Sagitarious placements!! TIME STAMPS: 00:00-02:32 Introduction 02:34- 29:58 Discussion This my longest and a very person podcast episode. It took a lot of time, strength, plotting and courage to publish this episode. I am a Sagittarius rising so this is essentially apart of me...
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Gratitude
Gratitude is the attitude. TIME STAMPS: 00:00-00:33 Introduction 00:33- 11:53 Discussion This is a very heartfelt conversation that touches upon what the feeling and state of being in gratitude can truly do for you and others. I ask you to take a couple minutes and truly reflect on how much there...
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After 10 years of being in relationships...
Time Stamps: Intro: 0:00-1:42 Debriefing/Discussion: 1:44-13:37 I have literally been in relationships off and on since I was in 5th grade. Yes, this means a lot of heart break as well. It's now almost a year since I have been with me, myself, and I and I talk about what journey that has been. I...
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Intro
Sneak Peak into the future You found me! Most importantly, YOU have been found. This is a safe space. Feel free to laugh, cry, disregard, encourage and listen with me here. My main priority in life is to uplift, encourage, and free our community from the self limitations that have been imposed on...
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What Is Your Comfort Food?
This episode and short sweet (no pun intended). Find out what your comfort food means for you! I discuss what you're emotionally feeling while you are physically craving your comfort food. You will also learn what my comfort food is, hope this helps! :) What is your comfort food? What does it…
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ADHD?
This episodes talks about ADHD! I share with you my feelings and experience and why I no longer use the medication prescribed and what helps me instead. Please note that none of this is to be taken as medical advice, please use your own discernment and self judgement. TIME STAMPS: Intro:...
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Post it already!
Episode one is all about my past insecurities with posting on social media and all the photos that could've been on my feed if I wasn't too scared of what people think! Imagining what my feed would look like if I did not spend hours analyzing the picture and figuring out if I would get enough…
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ABOUT THIS SHOW
Welcome home. After listening to this podcast, you will feel like you are not alone. This is a safe space for expression where host Leylah Murad, discusses topics that are hard for many to speak about. A space where she expresses her truth, discuss topics on mental health, and welcomes outside of the box narratives. Reach out for interview inquires, collaborations and other questions: [email protected] Connect with her on social media @colorfully.conscious
HOSTED BY
Leylah Murad
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Frequently Asked Questions
How many episodes does Colorfully Conscious have?
Colorfully Conscious currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Colorfully Conscious about?
Welcome home. After listening to this podcast, you will feel like you are not alone. This is a safe space for expression where host Leylah Murad, discusses topics that are hard for many to speak about. A space where she expresses her truth, discuss topics on mental health, and welcomes outside of...
How often does Colorfully Conscious release new episodes?
Colorfully Conscious has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Colorfully Conscious?
You can listen to Colorfully Conscious on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Colorfully Conscious?
Colorfully Conscious is created and hosted by Leylah Murad.
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