PODCAST · health
come as you are
by Adriana Nuncio
Being in your twenties is so hard right now. In this chaotic world, sometimes change is needed but sometimes we need to remind ourselves that who we are right now is okay. With this podcast, I hope we can learn together how to show up in the world exactly as we are and talk about how messy and sad life can be but how there is beauty in that too. Come As You Are talks about what brings me joy, what makes me sad, what I've been learning lately, and fun rants. Mental health, our relationship to our bodies, love & sex, food & art and travel are the topics I'll be talking about.
Episodes
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silly girl summer
Happy season 2! This episode was so rough because I haven't recorded in a while. But I just thought I'd talk about something important but not too heavy, just because the world sucks right now. Take care of yourselves!
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I'm not heartless, I'm just a capricorn (ft: Adri)
it's the astrology episode, bitches!! today Adri is back and we talk about our big 3 :)) and many other cute things about astrology. Have a good week !
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uglier clothing is not the solution to making the fashion industry inclusive to all bodies (a rant)
Hi guys!! I am back from a long break. In this episode, (which I feel like I talked kind of fast) I had a really passionate rant about the fashion industry and the clothing options for bigger bodies. I'm thinking of making a second episode honestly. I feel like I just touched on the surface of…
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being scared and doing it anyway
Hello everyone! I am back :) This episode focuses on imposter syndrome and what happens when we don't believe in ourselves. This one is more of an honest vent, because I don't really have all the answers. I am holding space for you if you feel the same way as well.
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the difference between being needed and wanted
just an honest vent about something that has been on my mind recently. Please remember that you are amazing all on your own but people should make it known that they value and treasure and celebrate who you are and what you bring to your relationship. have a good week!
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our origin story (play WNRS with us)
hi everyone! In this episode, Adri and I discuss how we met and play a round of we're not really strangers: friendship edition. Sorry this episode is really long, but we we're just having such a good time asking each other deep questions.
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trust the timing of love
hi everyone! This episode is coming out on Valentine's day, so if you're celebrating happy v-day!! This week, my bestie Adri is back and we're critiquing the love timeline that society has told us we should follow. More specifically the heteronormative timeline. Disclaimer: So much of what we...
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when cupid goes to therapy (ft. my best friend)
the mental health and relationships episode. In this episode we talk about what we've learned about our own mental health in relationships and what we've learned from others. It was so much fun having Adri on this podcast and I am so excited for when she comes back. This episode was so raw and...
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don't let the internet tell you how to love yourself
happy february, loves. this is the self-love and self-care episode and I'm really excited about it. I still haven't gotten a chance to start editing, so it is a little bit ramble-y, but I'm working on it. see you next week for an exciting episode!!
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ni de aquí ni de allá
"ni de aquí ni de allá"- Gloria Anzadua in this episode, I reflect on a recent class lecture I had regarding our identities and the way we show up in the world. I mostly focus on my ethnic identity, because that is an aspect of myself that has always been the most fluid. I also talk a bit about…
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play WNRS with me pt. 1
Hi everyone! I decided that on the weeks where I don't have a podcast topic I'll be playing a few rounds of We're Not Really Strangers (WNRS). I think it's a good check-in especially on the weeks that feel heavier than others. I hope everyone has a good week and I hope I have something more...
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funfetti & feelings (the birthday episode)
hi everyone! today is my 23rd birthday. In today's podcast I talk about what I'm doing for my birthday, how I've been feeling when it comes to age and adulthood, what I love about birthdays in general (and other people's birthdays), and a few (kinda good, kinda lame) tips for having a birthday in...
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reframing how we plan our new year
Happy New Year! In the very first episode I talk about setting goals for the new year in a way that is best for you. I critique the idea of resolutions, the wave of diet culture in January and how society might negatively influence us as we set our goal and aspirations. I also talk about my New...
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come as you are: trailer
a little sneak peak to what the podcast will be about :) enjoy.
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ABOUT THIS SHOW
Being in your twenties is so hard right now. In this chaotic world, sometimes change is needed but sometimes we need to remind ourselves that who we are right now is okay. With this podcast, I hope we can learn together how to show up in the world exactly as we are and talk about how messy and sad life can be but how there is beauty in that too. Come As You Are talks about what brings me joy, what makes me sad, what I've been learning lately, and fun rants. Mental health, our relationship to our bodies, love & sex, food & art and travel are the topics I'll be talking about.
HOSTED BY
Adriana Nuncio
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Frequently Asked Questions
How many episodes does come as you are have?
come as you are currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is come as you are about?
Being in your twenties is so hard right now. In this chaotic world, sometimes change is needed but sometimes we need to remind ourselves that who we are right now is okay. With this podcast, I hope we can learn together how to show up in the world exactly as we are and talk about how messy and sad...
How often does come as you are release new episodes?
come as you are has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to come as you are?
You can listen to come as you are on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts come as you are?
come as you are is created and hosted by Adriana Nuncio.
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