PODCAST · health
Come Chai with me
by Simmi Arora
A light hearted chat from Simmi and co-hosts covering a wide range of topics: Podcast reviews, wellness tips and motivational messages based on real world and practical life experiences.
Episodes
-
Season3 : Episode 1 - Is there an art to conversation?
Welcome to the new season 3 of Come chai with me, once again, hosted by Simmi Arora. On this episode her co-hosts are: Daksha Mistry and Manjusha Malhotra. This episode focuses on understanding and outlining what makes a good conversation. How important is listening in a conversation?…
more -
Season2 : Episode 9 - Do the New!
Trying new experiences not only helps us vanquish some fears but it also allows us to expand our minds and learn. Your brain will thank you for trying. Unless you try new things you may never know your true passion, purpose or power. The more new and fun things you do, the more fulfilling and...
-
Season 2 : Episode 8 - Why must we continue to play in adulthood?
We all love to hear the giggling, cackling and uninhibited screams of joy from children who are out and about playing. Seeing children playing is a joyous moment in itself. It can make us think back to simpler times in our own childhood, if we were lucky enough to have one that included a lot of...
-
Season 2 : Episode 7 - Part 2 - The Healing Power of Communities
Welcome to Part 2 of 2 where we continue to explore why 'Community’ is central to the human experience. Last month Kiki, Simi and Manju discussed how some communities come together to create phenomenal changes in their own and other's lives. In Part 2 we're joined by our guest Harsha Burton.…
more -
Season 2 : Episode 6 - Part 1 - The Healing Power of Communities
Part 1 of 2 explores why 'Community’ is central to the human experience. Essentially, a community is a social group whose members have something in common such as geographic location, culture, heritage or a shared passion or hobby. Why are communities important? Strong communities are critical...
-
Season 2 : Episode 5 - Can time be tamed?
This month Simmi has 2 new guests Dr Savi Arora and Rohin Arora, whilst the regular co-hosts have hopped across the pond (UK to US) to research a future episode that incorporates the delights of Nashville and New Orleans! (Hint: A future episode will be dedicated to music! ). The average human...
-
Season 2 : Episode 4 - When you're laughing the whole world laughs with you
Is laughter the best medicine? There is strong evidence that laughter can actually improve health and and help fight disease. Intuitively we know that laughter is one of the best tools we have for dealing with stress and science backs that up. In her hilarious You Tube video 'Humour your stress...
-
Season 2 : Episode 2 - Why Travel the world?
Everyone keeps saying how important it is to travel. So what’s the fuss about? Why do people travel and love travelling? More importantly, why should we travel more? Why we travel may differ from person to another but people who travel always develop empathy and a deeper understanding of other...
-
Season 2 : Episode 1 - How to Stay Young
Ageing is beautiful! As many people would say "what’s the alternative?" There’s a lot of pressure in our society, especially on women, to age gracefully. What does that even mean? Do we have to dress in a certain way to please others? Do we have to ‘act our age?’ Do we turn invisible after a...
-
Season 1 : Episode 10 - The power of meditation
Meditation and mindfulness have become quite popular in recent years. Yet, most people can’t really define meditation, understand its purpose or appreciate what meditation is good for. Simmi, Manju and Kiki discuss their own varied experiences. Our guest this time is Mindi, a seasoned meditator....
-
Season 1 : Episode 9 - The benefits of Minimalism
Joshua Fields Millburn & Ryan Nicodemus in their two Netflix documentaries give a message of living a life with less stuff, less clutter, less stress, lest debt, less discontent and a life with fewer distractions. They've helped over 20 million people live meaningful lives with less via their...
-
Season 1 : Episode 8 - What to eat to live to 100
Who would want to live to be 100 years old? Maybe many of us if we could live a healthy life and eat healthy food. In the early 2000s, Dan Buettner, an American National Geographic Fellow and New York Times-bestselling author embarked on a mission. This was to determine what specific aspects of...
-
Season 1 : Episode 7 - The surprising benefits of walking - Boosting Brain Health
Move your body, turn on your brain! Grow new brain cells at any age! Can this be true? Neuroscientists and authors, Wendy Suzuki and Shane O’Mara have given us some great insight about the extraordinary, life changing effects of walking and other physical activity can have on the most important...
-
Season 1 : Episode 6 - How to make exercise fun
Why do some of us hate exercising? Why does working out seem boring? Why does going to gym not sound exciting? In this episode Simmi, Kiki and Manju explore the importance of movement in our daily lives. They look at the work of Darryl Edwards, who is a health and movement coach. He highlights…
more -
Season 1 : Episode 5 - What is our Purpose ?
What is my life purpose? What should I do with my life? What is my passion? Have you ever asked yourself these questions? For some of us, our purpose and passion in life is obvious and clear. We’re born with a set of talents and through persistent practice, we develop our talents into skills. For...
-
Season 1 : Episode 4 - How Friendship improves wellbeing
In this episode Simmi, Kiki and Manju talk about meaningful friendships and how to develop them. ‘Friendship provides an anchor for one’s validation of the outside world’, says one expert. On a quest to find out more about what makes good friends and how to go about making deep, meaningful...
-
Season 1 : Episode 3 - What is the Key to Happiness?
Happiness. We all want it! We all need it! Does it fall from the sky? In our latest podcast we include guidance from Laurie R Santos, a professor at Yale University (‘How to be happy’ - Ted Talk).The hosts Simmi, Manju and Kiki gained some enlightening insights and tips on how to lead and create…
more -
Season 1 : Episode 2 - How to create good habits
The hosts talk about creating friction to get rid of bad habits and establishing an environment to encourage good ones. This discussion is inspired by a recent podcast from Dr. Rangan Chatterjee and James Clear, who is the best selling author of 'Atomic Habits'. The hosts draw on personal...
-
Season 1 : Episode 1 - Introducing Come Chai with me
Our welcome episode introduces you to the hosts of the show: Simmi, Manjusha and Kiki. Get an insight into their lives, interests and motivation for creating this show. Follow us on Instagram @come_chai_with_me
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Come Chai with me have?
Come Chai with me currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Come Chai with me about?
A light hearted chat from Simmi and co-hosts covering a wide range of topics: Podcast reviews, wellness tips and motivational messages based on real world and practical life experiences.
How often does Come Chai with me release new episodes?
Come Chai with me has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Come Chai with me?
You can listen to Come Chai with me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Come Chai with me?
Come Chai with me is created and hosted by Simmi Arora.
URL copied to clipboard!