Come On Sis, Let’s Talk
by comeonsislt
Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves!Tune in every week for new episodes. Follow us on Instagram @comeonsis_talk, YouTube @comeonsisLT and visit comeonsis.com for more episodes and resources.
Episodes
-
CoSLT! S2E10 -How to Find Joy & Gratitude in Any Season of Life
Feeling like you're always behind, stuck, or wishing life was different? Sis, you're not alone! Let's talk about owning and loving your season right now! In this powerful episode of Come On, Sis, Let's Talk, we're unpacking why we often feel unhappy, stuck, or caught in comparison. You'll…
more -
CoSLT! S2E9 - Why Does Happiness Feel Hard?
Have you ever wondered why happiness can feel so uncomfortable? Even though we all strive for it, true happiness often requires stepping outside our comfort zone. In this episode of Come On, Sis, Let’s Talk, we explore the science, psychology, and mindset shifts behind why happiness feels…
more -
CoSLT! S2E8_ Why Rushing Is Sabotaging Your Life
Are you constantly rushing, feeling frustrated, and wishing things would move faster? You're not alone. In this episode of Come On, Sis, Let’s Talk, we dive deep into the hidden power of patience—and why mastering it is the key to a happier, more fulfilled life. #ThatTalkspace Inside This…
more -
CoSLT! S2 E7 - The Power of NO: 5 Things Every Woman Must Stop Accepting Now
✨ Are you struggling to say NO without feeling guilty? Do you find yourself saying YES to things that drain you—whether it’s underpaid work, toxic relationships, or emotional exhaustion? In this episode of Come On, Sis, Let’s Talk. We dive into the five things every woman must get comfortable...
-
CoSLT! S2 E6 - Unlock Your Creativity: Stop Following & Start Thriving
✨ Have you lost touch with your creativity? Are you following trends instead of creating your own? In this episode of Come On, Sis, Let’s Talk. We dive into the importance of stepping out of someone else’s vision and into your own creative power. It’s too easy to scroll, copy, and lose our unique...
-
CoSLT! S2E5 - Say Yes to Opportunity
Opportunities are everywhere, but are you ready to see them? In this episode of Come On, Sis, Let’s Talk, we uncover the power of saying YES to unexpected moments, the mindset shift needed to recognize hidden opportunities, and why stepping outside your comfort zone can change your...
-
CoSLT! S2E4 - Life Lessons from One of Them Days Movie
Inspired by One of Them Days with Keke Palmer and SZA, this episode dives into resilience, honesty, and the power of friendship. Learn practical tips to bounce back from setbacks, embrace authenticity, and nurture meaningful relationships. Discover how to turn life’s toughest days into...
-
CoSLT! Season 2 Episode 3: 3 Steps to Living Your Best Life
In this episode of Come On, Sis, Let’s Talk, learn how to transform your mindset, find confidence in everyday moments, and embrace growth with purpose. Perfect for women ready to reclaim their power. Discover three practical steps to take control of your narrative, build confidence, and live with...
-
CoSLT! Season 2 Episode 2: Small Steps to Confidence: Build Resilience & Empower Yourself
In this episode of Come On, Sis, Let’s Talk, Discover how small, consistent steps can transform your confidence and resilience. This episode offers actionable insights to help you embrace growth and thrive personally and professionally. Learn how to take small steps toward confidence, reframe...
-
Season 2: Episode 1: Step Out of Your Comfort Zone!
In this episode of Come On, Sis, Let’s Talk, we dive into the limiting nature of comfort zones and how to break free to embrace growth and confidence. Tune in for relatable stories, actionable tips, and empowering advice to help women step out of their comfort zones and live authentically. If you...
-
CoSLT! Episode 21: Master Difficult Conversations - Confidence & Growth Tips
Hey, sis, do difficult conversations leave you feeling anxious or stuck? You’re not alone, but you don’t have to stay in that place. In this episode, I’m breaking down the fear and hesitation that keep us silent and giving you the tools to approach tough talks confidently. It’s time to embrace…
more -
CoSLT! Episode 20: Turning 39 - Life Lessons Every Woman Needs to Hear
Sis, are you ready to celebrate your journey and embrace your growth? In this heartfelt birthday reflection, I share the powerful lessons, personal wins, and big goals shaping my journey at 39. Whether you’re feeling stuck, doubting yourself, or need a reminder to celebrate how far you’ve come,...
-
CoSLT! Episode 19: Overcoming Shame & Rejection - Empowering Tips for Women
Don’t let shame and rejection define you; let them teach you. In this episode of Come on, Sis, Let’s Talk, we delve into the reasons behind our feelings of shame, the impact of rejection, and practical strategies for reframing these experiences as opportunities for growth. Tune in for...
-
CoSLT! Episode 18: Time Management for Busy Women
Are you feeling overwhelmed with life’s demands? Tune in to Come On, Sis, Let’s Talk! for real-life time management tips for busy women. Learn to set priorities, use the Eisenhower Matrix, and balance work, family, and self-care. These practical strategies will empower you to take control of your...
-
CoSLT! Episode 17: Confidence-Building & Wellness Tips for Women - Embrace Your Best Self
Are you ready to embrace a healthier, more confident version of yourself? In this empowering episode of Come On Sis, Let's Talk, Syeeta shares her personal journey and actionable tips on how women can build confidence, adopt a wellness-focused mindset, and live with purpose. Discover simple steps...
-
CoSLT! Episode 16: Self-Honesty and Growth - How Authenticity Changes Everything
Description Hey, sis, do you ever wonder if you’re living your most authentic self? In this episode of Come On Sis, Let’s Talk, host Syeeta explores the transformative power of self-honesty and how embracing authenticity can fuel real growth. Life’s pressures can make hiding parts of who we are...
-
CoSLT! Episode 15: Redefining Productivity - How to Embrace Your Journey and Do Your Best
In this episode of Come On Sis, Let’s Talk, host Syeeta explores how productivity can mean so much more than just hitting big milestones. Ever feel like you’re giving it your all but don’t see the results you expected? Sis, you’re not alone! Syeeta breaks down the misconceptions about…
more -
CoSLT! Episode 14: Gratitude That Transforms: How to Shift Your Mindset for a Better Life
Gratitude That Transforms: How to Shift Your Mindset for a Better Life In this episode of Come On Sis, Let's Talk, host Syeeta dives deep into the power of gratitude and how it can shift your mindset to create a more fulfilling life. Have you been taking life's blessings for granted? Syeeta…
more -
CoSLT! Episode 13: Redefining Beauty - How Your Self-Image Shapes the Next Generation
Description: Hey, Sis, have you ever considered how your definition of beauty affects the children in your life? From your daughter to your nieces or nephews, kids are watching. In this powerful episode of Come On Sis, Let's Talk, Syeeta dives into how the way you see yourself becomes the…
more -
CoSLT! Episode 12: Break Free from Beauty Standards: How to Find Your True Self-Worth
Are you tired of society’s narrow beauty standards? In this episode of Come On Sis, Let's Talk, host Syeeta unpacks how these unrealistic ideals impact our self-worth and mental health. Discover how to reclaim your confidence by focusing on what truly makes you beautiful—your inner strength,...
-
CoSLT! Episode 11: Turn Fear Into Power. Take Control of Your Life Today
In this episode of Come On Sis, Let’s Talk!, Syeeta dives deep into the crippling effects of fear—the kind that keeps you stuck, silent, and second-guessing yourself. But here’s the truth: fear doesn’t have to control your life. It’s time to face it, embrace it, and transform it into your…
more -
CoSLT! Episode 10: Simple Stress Hacks: How to Acknowledge, Act, and Find Peace
Episode Description: Are you feeling overwhelmed? In this episode of Come On Sis, Let's Talk!, we uncover simple, practical stress management hacks that work. From learning to acknowledge your stress to simple physical and mental exercises, you’ll discover proven methods to break free from the...
-
CoSLT! Episode 9: How Embracing Change and Taking Risks Can Transform Your Life
Description: Are you ready to break free from fear and start living the life you deserve? In this empowering episode of Come On Sis, Let’s Talk, Syeeta shows you how to unlock the bold, fearless version of yourself by embracing change and taking risks. Drawing inspiration from iconic leaders like...
-
CoSLT! Episode 8: Maximize What You Have: The Power of Everyday Resources
Are you feeling stuck, like your dreams are just out of reach? In this episode of Come on Sis, Let's Talk, Syeeta opens your eyes to the power of the resources already in your hands. With a captivating story of transformation, she shows you how to recognize and harness your hidden assets—your...
-
CoSLT! Episode 7: Why You're Not Being Heard
Are you tired of feeling unheard and overlooked in conversations? Do you struggle with finding the right words to assert yourself without coming off as rude? In this empowering episode of "Come on Sis, Let's Talk," Syeeta dives deep into practical strategies for mastering assertive communication,...
-
CoSLT! Episode 6: How to Overcome Setbacks and Find Success
Are you feeling overwhelmed by setbacks? In this episode of Come On, Sis, Let's Talk, Syeeta discusses the essential steps to turn setbacks into success. Whether you're managing work, home, or personal growth, we've got you covered. Discover how to acknowledge your setbacks, evaluate what went...
-
CoSLT! Episode 5 - Motherhood & Ambition
In this episode of Come on Sis, Let's Talk!, Syeeta dives deep into the challenging yet rewarding journey of balancing motherhood and ambition. For many listeners, finding this balance can feel impossible. But, Syeeta is here to show you that it’s achievable with the right mindset and strategies....
-
CoSLT! Episode 4: Self-Care Secrets for Busy Women
In this episode of Come on Sis, Let's Talk, Syeeta tackles the critical issue of self-care, offering practical tips and heartfelt advice for busy women who often feel overwhelmed and neglected. You’ll learn why self-care is non-negotiable and discover simple self-care tips to incorporate into…
more -
CoSLT! Episode 3: Imposter Syndrome Unveiled: How to Own Your Success!
Welcome to Episode 3 of "Come On, Sis Let's Talk," hosted by Syeeta McKelvie. This week, we’re diving deep into the pervasive issue of imposter syndrome. Are you making significant impacts in your career but constantly feeling like you don’t belong? You're not alone. Syeeta shares powerful…
more -
CoSLT! Episode 2: Building Unshakable Self-Confidence
Are you ready to transform your life and build unshakable self-confidence? In this episode of Come on Sis, Let's Talk!, Syeeta delves into the secrets of Building Unshakable Self-Confidence. This episode isn't just about feeling good; it's about reshaping your mindset and empowering yourself to...
-
CoSLT! Episode 1: Why Embracing Vulnerability is Your Superpower
Welcome to the first episode of Come on Sis, Let's Talk with your host, Syeeta McKelvie! In this episode, Syeeta introduces herself and shares her powerful story of overcoming obstacles and discovering her true self. Growing up in the Bronx as the daughter of a single mom, Syeeta learned early on...
About this show
Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves!Tune in every week for new episodes. Follow us on Instagram @comeonsis_talk, YouTube @comeonsisLT and visit comeonsis.com for more episodes and resources.
Hosted by
comeonsislt
Categories