Come Run With Us Project
BookmarkJoey and Spud
Come Run With Us Project is a health podcast hosted by Joey and Spud. It has 58 episodes, with the latest published January 2025.
We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.
health ·en-us ·58 episodes
Snow Day on Potato Hill!
The Jordan River Trail Part 1 & 2
Emergency Room visit goes wrong... Potato Hill - Corner Canyon
The hardest birthday weekend Spud has ever had... Potato Hill - Corner Canyon
Rocky Mouth Falls Part 2
Talking about Mathew McConaughey's "Greenlights" - Rocky Mouth Falls Part 1
Spud's Second Home - Blackridge Reservoir Part 2
Spud's Second Home - Blackridge Reservoir Part 1
Things get weird in small towns... BST Hidden Valley Park to Corner Canyon P.3
Spud and Joey's 80's action movie! - BST Hidden Valley Park to Corner Canyon P.2
BST Hidden Valley Park to Corner Canyon P.1
Flight Park Bonneville Shoreline Trail - Steep Mountain Bonneville Shoreline Trail P.2
Flight Park Bonneville Shoreline Trail - Steep Mountain Bonneville Shoreline Trail
Red Rock Trailhead Loop
Mercer (Mouse) Hollow Trail - Part 1
Sensei Trail North Connect - Lehi, Utah - Part 3
Sensei Trail North Connect - Lehi, Utah - Part 2
Sensei Trail North Connect - Lehi, Utah - Part 1
Bonneville Shoreline Trail - Parley's Point Section P.2
Bonneville Shoreline Trail - Parley's Point Section P.1
Ann's Trail Part 2
Ann's Trail Part 1
Black Ridge Reservoir North Trail
Indian Road Trailhead to Shoreline Trail
Post Jackpot Run with Brenner
Jackpot Ultra Part 4
Jackpot Ultra Part 3
Jackpot Ultra Part 2
Jackpot Ultra Part 1
Bear Hollow Suspension Bridge Part 2
Bear Hollow Suspension Bridge
Jordan River
Dimple Dell From Hell Part 3
Dimple Dell From Hell Part 2
Dimple Dell From Hell Part 1
Jordan River Trail Part 2
Jordan River Trail Part 1
Girls on the Run Fall 5k
Rattler Trail Part 2
Rattler Trail Part 1
The Y Hike Part 2
The Y Hike Part 1
Edelweiss Trail
Bells Canyon Trail
Little Cottonwood Creek Trail
Ensign Peak
Potato Hill
Herriman Peaks
Deseret News Marathon Part 2
Deseret News Marathon Part 1
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