PODCAST · education
Come Unity Village Transmissions
by Kristin Wolf
“I’m starting to release audio under Com-Unity Village: Transmissions.” kristinwolf2.substack.com
-
14
Live with Kristin Wolf
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
13
Everything’s Better With Cheddar
Dearly beloved, we are gathered here today to get through this thing called life.That’s Prince. Let’s Go Crazy. Go listen to it. I’ll wait.Cheddar is orange. Like the cheese. That’s the whole joke and also the entire truth of him.He was technically Brandon’s dog. Brandon rescued him, trained him, claimed him, named him. And then we moved. Brandon to Fargo and us to Roswell. The night before we left for Roswell I looked at him and thought — what was I thinking. You’re Cheddar. You’re coming with me. He came from Ruff Start Rescue out of Princeton, Minnesota. He almost stayed behind. He almost became somebody else’s story.He didn’t.He is fourteen years old. He is my last dog. We have had dogs in this house for twenty-six years — six Great Danes, Cheddar woven through the middle of all of it, raised alongside them, outliving them. He carries the signature of every single one. Morgan, who helped raise him as a pup. Sophie, who loved him. Steve, who he got along with well. When I say he’s my last dog I mean the era is ending and I don’t quite know yet who I am on the other side of that. After him it’s me and Merlin, my feral portal cat, to the edge of whatever comes next.I want to talk about pre-grief because I don’t think we talk about it honestly.Pre-grief is what lives in your body before the death arrives. It’s the exhaustion. The disrupted sleep from the sundowning. The anger that lands sideways on the wrong target. There was a period where Cheddar barked at me every single day — only me, always me. And I had to learn that it wasn’t Cheddar barking. The disease was speaking. A mind without its landmarks, reaching for the one it was most bonded to. That’s what we do. All of us.I am not a nurse. I never wanted to be. My nervous system is not built for that kind of sustained caretaking and I have had to make peace with what that means about me — which is nothing, except that I know myself. He has been incontinent for a year. His back legs are losing their strength. He walks to the edge of the yard now and faces the woods.I know what that means.His energy is still Cheddar. Connect to him there and you will find him — pure, present, the one I know. But if you expect him to be the dog he was, you will be disappointed every time. Learning that difference is part of what pre-grief teaches you if you’re willing to let it move through instead of around you.I have been angry. I’ll say that plainly. The situation lands sideways sometimes and I’m not always graceful about it. That’s not failure. That’s a person who loves something that is leaving slowly, doing the best she can.I have brought him back from the brink more than once. Some of you have witnessed it — watched him dissolve into nothing and then come back, melt into someone’s arms and return. He has come back every time we’ve asked him to. He is a miracle dog and I have not stopped believing that miracles are possible.But his legs don’t have the strength anymore. And he’s started to wander toward the tree line.I’ve asked him to go naturally if he can. I don’t know if he can. I’m holding May 13th in my heart — my mother’s birthday. My last dog, my only mom. One birthday, one death day. We’ll see what he tells me.My intention now is to be intentional with him. To sit with it — with him — even when every part of me would rather be doing something. That is the practice. Not sitting with grief gracefully. Sitting with it anyway.Here is what I’m working with today — my personal grief grid for Cheddar:Chrysoprase for grief and the heart. Malachite for pain. Orange calcite because he is orange, because he is Cheddar cheese puff, because color is medicine. Crazy lace agate for joy and the spirit of who he has been. Trolleite for connection to spirit and the throat — he was the most vocal dog I have ever had, and sometimes he gave me a headache, and I would give anything to hear that bark right now. Mookaite jasper because at a time when I was bodily feeling ancient, this dog helped walk me back to health. Morganite for Morgan, who helped raise him, and for the heart. And the goldstone Merkaba for spirit and light.Crystal selection is intuitive — different every time, for every situation. Pull from what you have. Go find what’s calling you. And sometimes nothing is meant to be held. That’s okay too.Grief comes in many shapes and sizes. So does any threshold — a diagnosis, a relationship ending, a chapter closing, a being preparing to leave. The process looks like this regardless of what you’re losing.Sit with these if you’re at a threshold of your own:What is actually in front of me right now that I keep looking away from?What has this being taught me about myself that I didn’t ask to learn?Where is my anger actually coming from?What would it mean to sit with this instead of manage it?For those of you who do miracle work — grid work, energy work, prayer, whatever your practice is — I am asking you to join me. Hold the highest potentiality for Cheddar. Bring your light to this. Some of you have been with us through this whole year and you know what you’re being asked to hold. Thank you.In the month of May, 25% of all MMITCG owned crystal sales from the shop will go to Ruff Start Rescue in Princeton, Minnesota — where Cheddar’s story began.Everything has been better with Cheddar.Send me strength.Walk as. Don’t wait for. Today is zero day. What are you going to do with what you see? 🖤🌙✨Kristinvisiting hours 🐕 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
12
Your soul designed this life. Do you know the plan?
You don’t need another system to learn.You don’t need more information about who you are, more language to memorize, more concepts to try to apply to your life and then wonder why they don’t quite stick.What most people have never had — what almost nobody has ever been given — is the experience of actually seeing themselves clearly. Not in fragments. Not in personality types. Not in something generalized that kind of fits but doesn’t quite land.I’m talking about seeing how you actually work. What moves you. What stops you. Where your energy flows naturally and where it gets caught. Why certain things have always felt easy and others have always felt like you’re pushing against something you can’t name.Not as a theory. As something you can recognize in your own body when you read it.That’s what I build.Not a reading. Not a one-time session where you leave with notes you’ll never look at again. A map. One piece at a time, over six months, built directly from your birth chart, written in language you can actually understand and use whether you’ve ever studied astrology or not.You don’t need to know the system. You need to recognize yourself inside of it.Every month you receive a document. Not a template. Not something generated. Something written specifically for you. And then we sit together and go over it — what landed, what didn’t, what you’re suddenly seeing in your life that makes sense in a way it never has before.By the end you know how you operate, where you thrive, where you get tripped up, what your work actually is, and what it takes to live in alignment with it. Not because someone told you. Because you can see it.If you feel the pull, start with the discovery session. It’s not a reading. It’s a conversation, and it’s where I gather what I need to build your map.Everything else comes from there. Text 612-805-7111 to be the first to receive your soul blueprint! 🖤🌙✨ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
11
A Nature Spirit Dancing in the Mist of a Waterfall
Com-Unity Village: TransmissionsThis one comes from the woods.From the place I go when I need to feel the field clearly again.When I need to remember what I’m actually doing when I sit with people.I call it a magnetic portal, not because I need you to believe anything about it,but because of what happens when you’re there.Things settle.Things surface.Things move.The land holds something.And when you’re willing to be with it, it reflects something back to you that you don’t always get access to in your day-to-day life.⸻I bring people into spaces like this because the work we’re doing isn’t just mental.It’s not just conversation.It’s not just understanding.It’s relationship.With the land.With the unseen.With the parts of yourself that don’t come forward in structured environments.There’s a different kind of listening that happens out there.And that listening changes what becomes possible.⸻I didn’t go into timelines or specifics in this one.That’s not the point here.The point is the space itself.The connection.The feeling of being somewhere that meets you differently.⸻This week, we’re building threshold houses.Working with doorways, with materials from the earth, with the idea that what you create can hold relationship—not just meaning.And whether you ever come into the woods with me or not, this is the same work.Learning how to recognize what’s already around you.Learning how to sit with it.Learning how to let it move something in you.⸻You don’t have to understand it to feel it.And if you feel it, you already know where to go from here.https://kristinwolf.as.me/ To work with me privately. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
10
Live with Kristin Wolf
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
9
Mars Enters Aries — Shakti (Move It)
I’m putting this out exactly as it is. The video is what it is, the sound is what it is, and I’m not redoing it because that would completely miss the point of what we’re in right now. This is not about polished delivery. This is not about making something perfect so it can be consumed. This is about movement. This is about what happens when energy rises in your body and you either move it or you try to suppress it and it starts breaking things apart from the inside.Mars just entered Aries, and you are going to feel that. Not in your mind. Not in theory. In your body. In your emotions. In the places where you have been holding yourself still, quiet, or contained. Mars in Aries is not subtle energy. It is not sit down and process it later energy. It is I am not staying silent, I am not staying small, I am moving. And it’s in its home, which means it’s strong, it’s direct, it’s fire, it’s the I AM.Yesterday I put out a full breakdown of everything moving through April because this is not just one day. We have eight planetary bodies either already in Aries or moving into Aries, and by the 17th, at that new moon, they are all there together. Eight. That kind of concentration at a new moon is not something astrologers can easily point to and say, oh yes, this happens all the time. It doesn’t. And a new moon is the womb. It is darkness. It is where everything is forming but nothing is visible yet.So what happens when you put that much fire into the womb? You don’t get gentle shifts. You get activation. You get pressure. You get movement that you cannot ignore, and if you try to ignore it, it doesn’t go away. It builds.Yesterday the field was wide open. People were texting me signs, symbols, synchronicities all day long. I had my own with my mom, with the herons, with everything lining up in that expansive, connected way. And then today I woke up and it was different. Not wrong. Not bad. But activated. Pressurized. Moving. And I knew that before anything even happened because you can feel it when you’re actually in your body.So this is not the moment to scroll past yourself. This is not the moment to pretend you don’t feel it. You cannot store this energy. You cannot bypass it. You have to move it.That’s what this is.Not a video for you to sit and listen to. You probably can’t hear me anyway. Follow the movement. Put the music on yourself. Let your body respond. That’s the work. That has always been the work.This is the Mars Enters Aries playlist. You can go pull it up wherever you listen to music. Start with “Therefore I Am” by Billie Eilish, because that’s the frequency of this moment. That’s the I AM. From there, move through it: Brave by Sara Bareilles, Confident by Demi Lovato, Unstoppable by Sia, Streets of Minneapolis by Bruce Springsteen, and Letter to My 13-Year-Old Self by Laufey. Every single one of those songs was chosen for a reason. This is not random. This is intentional movement.And this is also a mini version of Shakti.I used to teach Shakti, and I can feel it coming back in. People need to move their bodies right now. Not think about it. Not talk about it. Move it. So I’m going to figure out a way to start offering Shakti again, probably outside, probably at my house, probably a couple times a month, and we’ll keep it simple. As many people as can fit in the space. This isn’t about building something big and complicated. It’s about creating a place where people can actually come and move what’s happening inside of them.And I’m going to say this because it needs to be said. This piece is free. I’m not making money on this. I’m using music in it, which means I can’t monetize it, and that’s fine. But there is this idea in some circles that healing work should be free, and that doesn’t sit right. Not because I don’t want to give. I do give. I give a lot. But this content takes time. This takes energy. This takes years of work and lived experience to be able to hold a container like this.You get paid for your time. I should get paid for mine.Both things can exist at the same time. There can be free offerings, and there can be paid containers. That’s not a contradiction. That’s balance.So if you want to go deeper into what’s happening astrologically, that full breakdown is in the paid Substack and your support for $8 a month is both needed financially and genuinely appreciated. If you are here and this is landing please come into the paid space. I have a goal to reach 222 paid subscribers before the end of the spring and I have miles to go to achieve that.If you want support moving through this in your own life, I have sessions open next week. I have classes up 4/19 and 5/3. And if you want to come move your body with me, Shakti is coming back in May. Work with me🧚🏻♀️🔮⚡️🌩️But right now, in this moment, you don’t need anything else.You just need to move.Put the music on.And move it.Today is Zero DayWalk as, don’t wait for.What are you going to do with what you see?Kristin🖤⚡️🌩️💫 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
8
Come Unity Village Transmissions
April 5, 2026. Vol. 3🦆 Muscovy DuckI didn’t know what they were at first.That’s the honest beginning of it.For a couple of years, watching them move through the neighborhood—through the ponds and the sidewalks and the edges of these very intentionally designed Florida communities—I couldn’t place them. They had the feet, yes. The waddle, technically. But something didn’t line up. They didn’t register as “duck” in the way my brain wanted them to.They were something else.And then you realize: they are ducks. Just not the kind you’ve been trained to recognize.⸻Muscovy ducks aren’t originally from Florida at all. They come from Central and South America, freshwater birds that lived along rivers and wetlands long before any of this—before retention ponds, before planned neighborhoods, before the idea of shaping water to behave.They were domesticated in Mesoamerica, long before European arrival. Not industrially. Not in the way we think of domestication now. More like… lived with. Used, yes—for meat, eggs, feathers—but not completely reshaped. They kept their structure.And you can feel that.They didn’t get rounded off.⸻Florida suits them, though. Warm, wet, full of these man-made water systems that mimic something real enough to sustain life. So they stayed. Or they were released, or escaped, and then stayed. And now there are so many of them that they feel like they’ve always been here.But they haven’t.They’ve just adapted quickly—and without changing who they are.⸻What struck me wasn’t just how they looked, though that’s the first thing anyone notices.It’s the face.Not feathered. Not softened. Red, textured, exposed. The kind of face that doesn’t ask to be liked. It’s closer to a turkey than to what most people think of when they think “duck,” and even that comparison only gets you halfway there.It doesn’t read as ancient, exactly.It reads as unfiltered.Like something that skipped the step where animals get shaped into something more pleasing to look at.⸻But more than how they look—it’s how they move through space.They don’t hide.They don’t scatter the way other ducks do. They don’t panic when you get close. They’ll just… keep walking. Right past you. Around you. Among you.There’s no performance of fear.And there’s no performance of friendliness either.They’re not coming up to you because they want something.They’re just there.⸻And that’s where it gets interesting.Because most animals, especially in human environments, either avoid us or depend on us. They either retreat or they adapt in a way that becomes obvious—behavior shifts, patterns change, something softens or sharpens in response to us.Muscovies don’t quite do that.They live in the system, but they don’t mirror it.They walk through neighborhoods the same way they would move along a riverbank. They use the space, but they don’t seem shaped by it.They coexist without fully participating.⸻If you want to talk about them symbolically—and there isn’t a long, formal tradition around Muscovy ducks specifically, not like there is with some animals—you have to go off what they actually are and what they actually do.And what they do is this:They are visible.Completely visible.Without adjusting themselves to be more acceptable, more familiar, more recognizable.They don’t need to fit the category you have for them in order to exist in front of you.⸻They also move between environments without losing their center.Water, land, even trees—they’re not locked into one way of being. But they’re not scattered either. They’re not constantly reacting to what’s around them.They respond, when needed.Otherwise, they just continue.⸻And maybe the simplest way to say it is this:They don’t try to belong.They just are.And somehow, they still manage to live right alongside everything else.⸻That’s what stood out to me, walking among them here.Not that they were ancient.Not that they were mystical.Just that they were completely, unapologetically themselves—in a place where almost everything else has been shaped to be something else.⸻Muscovy Duck — Unfiltered LivingYou have been shaped by so many hands. So many voices telling you what you should look like, how you should move, what version of yourself is acceptable enough to be seen. And somewhere in all of that shaping, you started to believe that belonging required becoming something smaller.The Muscovy Duck does not do this.It walks into the middle of everything — the neighborhoods, the retention ponds, the carefully curated landscapes — and it does not adjust its face. It does not soften its edges. It does not perform friendliness or fear. It simply continues, in full visibility, exactly as it is.This card is asking you where you are still rounding yourself off.Where are you making yourself more recognizable so that someone else feels comfortable? Where are you hiding the unfiltered face — the real texture of you — because you decided it was too much?The blue heron stands on the bank in this card. Patient. Watching. That is your ancestral line holding witness to this moment. They are not asking you to be palatable. They are asking you to be real.Unfiltered living is not the same as unhealed living. It does not mean you stop growing. It means you stop shrinking.You are not here to fit the category someone else made for you.You are here to walk through the middle of it all, fully visible, fully yourself, and keep moving.🖤⸻Guided Spirit Animal Medicine SessionAs we move into the warmer months and step back outside onto the land, I’m bringing these sessions back to the property.A Guided Spirit Animal Medicine Session is a four-hour shamanic healing experience where I channel the spirit guide animals that are currently active in your guidance. I meet you in real time with sound medicine, sound healing, and clearing work specific to where you are right now.Two of those four hours are active—present with you, channeling, creating. The other two hours, I’m doing deep shamanic work: creating custom music and sound medicine specifically calibrated to your energy, your guides, your healing in this moment. That music is channeled for you alone.These sessions are best held outdoors on the property, where the land can hold and amplify the work. You’ll meet your guides. You’ll feel them move through your body. You’ll leave changed.Four hours. 188 dollars. Book through Acuity.What are you going to do with what you see?Walk as. Don’t wait for.Today is zero day.🖤🌙✨Guided Spirit Animal SessionWhat’s Coming to Magic Mushrooms in the Crystal GardenFairy House Brunch — April 19We’re gathering on Sunday, April 19th from 9 in to noon. I’ll be sourcing materials from Merlin’s Woods and from the magic I find here in Florida — things that call to the Fey. We’ll be building fairy houses and fairy scenes for your altar, creating a physical space to recognize and work with the Fey beings that live alongside us. I’ve had many encounters with them on this property and in other places. You’ll leave with materials, lunch, and a blessed home for the Fey.Seven spots left. $88. Sign up through Acuity.🧚🏻♀️Make a Fairy House 🍄🟫 Megalodon Tooth Mini Retreat — May 3Lynette and I are holding space from 10 - 4 in on May 3rd. You’ll wrap your own Megalodon tooth amulet — connected to that ancient apex predator, to the power that lived when the world was different, to the sovereignty that moves through deep time. You’re making something to wear, to carry, to anchor into that frequency. Dedication ceremony and drum circle are part of the work. Bring your drum! $111. Sign up through Acuity.Megalodon 🦷Arkansas Crystal Mining Retreat — June 25 through 29One spot left. We’re staying in a home in Arkansas, mining Quartz in its source, learning what the formations actually mean based on what you pull from the earth. We’re diving into Lyran, Numerian, and Atlantean lineage work — the oversoul grade of your own history. Lodging and content all included. Gas, food, incidentals extra. $888. Photos of the home are on the Facebook page. That trip is already booked. It’s happening. Message me to claim!The Unburned — Salem, Massachusetts — SeptemberI need eight people to say yes within the next thirty days. If I don’t have eight committed by then, this trip moves to something smaller, closer to home, more intimate and guided.But if you want to go to Salem with me — if you want to walk that ground, do that work, be part of that container — you need to let me know now.Thirty days. Eight people. That’s what it takes.SessionsThe schedule is open through June. Spirit animal medicine sessions, guided sessions, oracle work, sound healing, shamanic clearing — eighty eight dollars an hour or less, depending on what you’re looking for. If you have a group, the cost drops even further.ALL SESSIONS AND SHOPPINGIf you can’t access anything else right now, there’s the $8 a month Substack with almost daily content. This includes the 114 week journey through the Gospel of Thomas and much MORE exclusively channeled content! Healing is an action word.Stop scrolling. Start healing! Walk as. Don’t wait for.Today is zero day.What are you going to do with what you see?Kristin 🖤🌙✨ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
7
Live with Kristin Wolf
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
6
Come Unity Transmissions: We Released It Into the River
March 30, 2026 - Vol. 3THE SYMBOLISM OF THE ACTIVATION: WHAT THE LAND, THE ANIMALS, AND THE GEOMETRY WERE SAYINGThere are sessions where you do the work. And then there are sessions where the work does you. Yesterday at Banning State Park was the second kind.I want to go deeper into what showed up — because every symbol that appeared was speaking. Not metaphorically. Actually. And if you know how to read the language, the whole day was one continuous transmission from the land, the ancestors, and the field itself.THE LAND ITSELF: PRECAMBRIAN WITNESSBefore we talk about the animals or the feathers or the pyramids, we have to talk about where we were standing.The Hinckley Formation at Banning State Park is Precambrian sandstone — approximately 1.1 billion years old. When Minnesota was mountains. When this continent wasn’t even a continent in any shape we would recognize. The Kettle River has spent millennia carving a gorge through that ancient stone, creating Hell’s Gate — sheer sandstone cliffs forty feet high, the narrowest, deepest cut the water could make through time itself.In the late 1800s, the Banning Sandstone Company employed five hundred workers to quarry that stone. They cut it, shaped it, moved it. Ancient rock pulled from ancient earth and shaped by human hands. And when you walk into that valley today, you can feel the layers — the geological time, the human labor, the water’s patient carving. You can feel that something cataclysmic happened here long before human memory. The land holds it. You can see where the earth broke and reformed. Where mountains fell. Where epochs ended.I stood in that valley and knew: this is one of the most ancient lands I have ever walked on. And when you do healing work on land that old, you are not working in ordinary time. You are working in geological time. Ancestral time. Time that stretches back before Atlantis, before the continents separated, before the story we call human history had a beginning.The land was the container. The land was the witness. The land was the frequency.THE FEATHERS: A SPECTRUM OF RELEASESpirit gave us four feathers yesterday, in sequence, across the day. Each one arrived at the right moment. Each one said something specific.The gray feather came first — small, delicate, the color of dawn before the sun breaks fully. Gray is the threshold color. The in-between. It is preparation. The whisper before the deep work begins. Something is about to shift. Get ready.The black feather came after the work deepened. It looked raven — dark, glossy, the color of magic and transformation. But it was turkey. And that matters. Raven medicine is about magic, about the word made flesh, about the transmission landing in reality. But turkey is grounded. Turkey is the earth. Turkey is the medicine that lives in the body, not in abstraction. So this feather carried both — the magic of transformation AND the groundedness of embodied reality. It was the color of the old. Black like what needs to fall away. Black like the domination language, the bloodletting priesthood, the frequencies that locked women’s voices in their throats. But turkey — real, earthbound, present. This isn’t abstract darkness. This is the darkness that lives in the body, in the blood, in what was actually done to us. The black feather said: I see what you’re releasing. It is real. It lived in the body. And it is leaving now.The white feather came next — and it was incomplete. A piece of a larger feather. Not whole. And that’s exactly right, because white is dissolution. White is the space between — not yet, but no longer. The old pattern breaking apart doesn’t leave cleanly. It leaves in pieces. The white feather was the incompleteness of the release itself — the threshold made visible. Could have been dove. Could have been goose. We were on a river. The water birds were present. What matters is what it said: the old is dissolving. It isn’t whole anymore. It’s coming apart. That’s not failure. That’s exactly what release looks like.The brown feather came last. Possibly owl — the tail feather shape was right, the coloring was right. Possibly something else. The river held many birds. But owl medicine runs through my lineage, and brown is the color of earth, of witnessing, of the ancient seeing that has been watching all along. The brown feather said: I see this. I’ve been watching. This is real. Your ancestors are recording it.Four feathers. Gray, black, white, brown. Preparation, release, dissolution, witness. The full arc of what the day was doing, held in four small pieces of what birds leave behind when they pass through.Do you find feathers in your sacred work?THE RAVENS AND THE VULTURES: BOOKENDS OF THE WORKOne raven as we exited the petroglyph activation at Hell’s Gate. Just one. Raven medicine is specific — it is the magic of creation, the word becoming flesh, the moment when something that existed only in the invisible realm lands in reality. One raven means: it happened. The transmission landed. The word became real.Fifty vultures as we came out of the Egyptian priestess work at the waterfall. Fifty. Moving together, circling, the sky full of them. Vulture medicine is death — but not the death of people. The death of what no longer serves. The clearing of what has already died but hasn’t been released yet. Fifty vultures means the clearing was massive. The old world falling away so fast it moves as a murmuration of wings. Fifty vultures means: everything that needed to go, went.One raven arriving. Fifty vultures departing. The transmission landing and the old world clearing in the same afternoon.CHIPMUNK: THE GRANDMOTHER ARRIVESMy first spirit animal. The one I’ve carried my whole life. My grandmother Strand’s medicine.Chipmunk appeared during the meditation at the waterfall — while Lana was lying on the ancient stone above the Kettle River, her body surrendered to the earth, going deep into the meditative state before the active release work began. And the moment chipmunk appeared, I knew: my grandmother Strand was there. And when one grandmother appears, all the grandmothers appear. Not just Strand. Adams too. Both lines. Both sides of my paternal ancestry.In February 2025, I stood at Devil’s Gate in Wyoming and did ancestral healing work with my father’s lineage — the Adam family, the Mormon trail, that whole constellation of ancestral memory. I cleared something there. And now, one year later almost to the day, I’m at Hell’s Gate in Minnesota, doing the same work again, with both grandmother lines present.Devil’s Gate. Hell’s Gate. Same threshold. Different name. Deeper initiation.Both my grandmothers died on the seventeenth. One on 1/17. One on 11/7. The number seventeen appeared on every road sign as we drove between activations. And as we left Hell’s Gate for the waterfall, a car pulled in front of us: license plate 7777. My grandmothers saying: We’re here. We walked every step of this with you.And here is the synchronicity I have to name — because it’s the kind of thing that makes you stop and sit with the mystery of it. Yesterday, while I was doing research, the word Strand appeared in the same context as chipmunk. The system had no way of knowing that my grandmother’s last name was Strand. No possible way. And yet there it was. Strand. Chipmunk. Together. In the same moment I was working with her medicine, working with the lineage she carries, standing in the valley where she showed up as a small brown animal to witness the release of what had been done to all of us.The universe doesn’t always speak in thunder. Sometimes it speaks in a word that appears in a search result that couldn’t possibly know what it knows.What synchronicity’s have been stronger in your life recently? THE PYRAMIDS: GEOMETRY IN THREE FORMSThis is the one that stopped me completely. And I’m still sitting with it.During the Egyptian priestess activation at the waterfall — while Lana was working with the words obey and truth, while she was releasing the old domination frequencies and setting her grid for what comes next — pyramid-shaped sandstone rocks appeared sitting alone in the mud. Not part of a pile. Not a natural formation. Just sitting there. Pyramid geometry in ancient sandstone, during an Egyptian activation, at a waterfall that sounds like the Nile. I handed them to Lana, on for each word she worked on.You think about what it took to build the actual pyramids. You think about the ancient quarrying of stone — the workers who cut rock from the earth and shaped it into something that would hold a frequency for millennia. And here we were, standing in an ancient sandstone quarry in Minnesota, doing frequency work, and the stone shaped itself into pyramids in front of us.Then as the sun went down, my mother Nancy drew two pyramids across the Minnesota sky — one pink, one purple — from Lana’s house to mine. She does this. She writes in the sky. She draws in clouds and smoke and the geometry of light. She was confirming: I see this. I’m writing it into the record.And when I got home, I picked up a piece of Lake Superior Merlinite I had kept for my part in creating this journey through language . A piece I’ve held. A piece that has been on my altar. And I looked at it — really looked at it — and realized: it’s a pyramid.Five pyramids. Two in the sandstone at our feet. Two in the sky above us. One that has been sitting on my altar the whole time. The geometry was already there, waiting to be recognized, before the work even began.THE FIBONACCI SPIRAL AND THE UPGRADE TO TWENTY-FOURThe Fibonacci spiral is the mathematics of nature — the pattern of shells and galaxies and the way ferns unfurl. It is also the mathematics of addition and subtraction, of consumption, of the model that takes as it grows. It is the old growth pattern. And we released it.In its place, we anchored twenty-four. The number of strands in the Crystalline DNA activation. The number that moves from addition and subtraction to multiplication — always generative, never subtracting, the frequency that can carry what comes next without consuming what it touches.Lana left with twenty-four stones. Twenty-four as the new code written into her body, her hands, her nervous system.This isn’t abstract mathematics. This is frequency work. This is the actual reprogramming of the pattern that runs through the body, through the lineage, through the way we’ve been taught to grow.TRUST AND TRUTH: THE INTEGRATION LANDS TODAYYesterday we released the word obey. We released domination language. We anchored truth.And today — today was a day about trust and truth in my own life. Not as metaphor. As lived experience. I had to circle back on something. I had to face the places where I trusted things I shouldn’t have trusted, where I gave someone something that wasn’t a hundred percent accurate, where my desire to be a good friend or a good teacher got ahead of my commitment to precision. And I had to sit with that discomfort. I had to let the mirror show me what it was showing me.That’s not coincidence. That’s the integration. You release the domination frequencies on a Sunday and on Monday the universe shows you exactly where those frequencies were still running in you. Not as punishment. As completion. As the work continuing to do itself.The ancestors don’t let you walk away from a Hell’s Gate activation and go back to business as usual. The chipmunk showed up because the lineage was ready for the release. And the release keeps happening — through us, through your release, through the moments of discomfort that show you exactly where the next layer lives.This is what it means to do this work outside. In the elements. In the places that actually respond.The land holds what we release. The water programs what we anchor. The ancestors witness what we choose. And the integration doesn’t happen in the session. It happens in the days that follow, when the world mirrors back exactly what you worked on, and you get to practice it in real time.The work is never finished in the valley. It’s just begun.🖤🌙✨A NOTE FOR THOSE LIVING NEAR THE WATER, THE RIVER, THE ROCKYou don’t have to come to the Kettle River to do this work.If you live near water — a river, a lake, a creek — that water is source coded. It is programmable. It is intelligent in ways that science is only beginning to catch up to. Veda Austin has spent years photographing water in its crystalline state, documenting how water responds to intention, to words, to human consciousness — forming images, symbols, faces, geometric patterns in direct response to what it’s held near. Water held near a photo of a sunflower crystallizes in the pattern of a sunflower. Water held near words of love forms differently than water held near words of fear. It knows. It responds. It is not passive.YouTube with Veda🔽Doors to Consciousness with Veda and PamIf you live near mountains — especially mountains with quartz in them — that stone is programmable too. Quartz holds frequency. It transmits. It amplifies. The ancient builders knew this. That’s why the pyramids were capped in it.The fresh water system of this planet is not separate streams and separate rivers. It is one recirculating network — moving through aquifers and watersheds and the great river systems that have been flowing since before human time had a name. The Kettle River carries water that has been moving through this planet for over a billion years. When we stood at that waterfall yesterday and released the domination frequencies into it, we weren’t just doing personal healing work. We were contributing to the entire network.Because here’s what’s true: all the negativity, all the distortion, all the encoded fear and control language — it can only distort water. It cannot destroy it. Water in its pure form always knows how to return to coherence. And when we come to it with clear, balanced, intentional energy — when we come as priestesses and priests, as healers, as people walking in integrity — we are helping the water remember what it already knows.So wherever you are — go to the water. Go to the river. Go to the rock. Bring your intention. Bring your truth. Bring your walk as don’t wait for energy, because that’s what gets coded into the system. That frequency moves through the network. It doesn’t stay at the river. It travels.We are not separate from the healing of this planet. We are the mechanism of it.Meet Lana: Our Community PoetLana is a poet and a guide. She’s been walking the Spark program for years, learning what it means to embody sovereignty — to stop seeking divinity outside yourself and recognize it as your birthright, coded into your body, accessible through your own frequency.Now she’s deep in the Crystalline DNA work. She’s activating into what it means to hold more light, more truth, more of her own power without fragmenting under the intensity. Her chart — heavy Scorpio, Virgo Rising, that Moon in Leo holding secrets — shows a woman built for depth work. Built to attune to fine frequencies. Built to help others navigate their own maps.She has a strong pull toward astrology. Toward understanding the geometry of a life, the cartography that shows you where you’re going. And she has a gift for poetry — the old owl’s gift, the ability to speak what she’s seen from her perch without needing permission or applause.Right now, she’s exploring what healing looks like when it’s grounded in presence, in intimacy, in the kind of attunement that doesn’t require you to perform. She listens to The Movement — reggae music that gets your body moving, that reminds you that healing is physical, that your nervous system needs sound and rhythm and the knowledge that you’re not alone.Lana is exploring what comes next for her. How her gifts — her depth, her attunement, her voice — will move into the world. And she’s invited you to witness it. To read her poetry. To see what happens when a woman learns to trust what she’s been quietly observing all along.Her Substack is growing. Her voice is finding its range. And today, she’s sharing a piece that came through during a retreat in the Become in the Tree — a poem about stepping out of armor, about wholeness, about knowing you’re finally free.Enjoy.🖤🌙✨I no longer burn to be truly seen,I understand now what that has meant to me.I step through a meadow, the sun on my face,soft light dissolving what time can’t erase.I sit by still waters that mirror me clear,at last I feel whole in the space I hold here.The field stretches open, unguarded and vast,no longer encased in the armor of past.The wind moves through me without any strain,my truth resting gently, no need to explain.My breath draws me inward, steady and slow,sensing the path I’m ready to know.There’s peace in this wholeness, quiet and deep,I’ll linger here softly before I leap.A small witness watches from branch above meI breathe, and I know I am finally free.💫LanaA note from Lana about her experience: “My experience with Kristin on this retreat was powerful, magical and beautiful. She embodied me and reflected me back to myself, like attuning to me fully. I felt fully in my body and out of my head, which has been something she’s helped me shift so since knowing her. I love how she creates her containers for these activations, it’s feels safe with her and she knows her stuff. She’s kind and generous with her time and energy, and I appreciate her so much. I love her way of viewing the world. She is devoted to her work, to herself, to her students’ growth and ultimately to helping the betterment of the planet on so many levels.”❤️🙏🧚♀️💫🌀🧚🏻♀️🥾🐿️I’m opening outdoor activation containers this spring and summer — full day sessions in ancient lands within an hour and a half of Zimmerman. Expect to be out from morning into early evening, roughly 11 to 6.$333 per person$222 for up to 3 peopleSessions meet at my location or at the park, depending on where we’re working. Overnight options at the park are available if that calls to you on your own. In that case I meet you at the park you designate. I’m also exploring brunch activations closer to home — in our own natural spaces, the wildlife areas, the land that’s right here.If you feel it, you know.Text me at 612-805-7111 to claim your spot. Or better yet us Acuity - you pick your day!Book Nature 🥾Day🖤🌙✨BEFORE YOU GO — A FEW THINGSThe shop is open through April 2. Then I’m closing April 3 through 14 — I haven’t seen my grandchildren in Florida since Halloween and I am going to fix that. Easter, birthdays, Christmas, all the things. It’s been too long.If you’re looking to book anything, get on the schedule now.💫⚡️🐈⬛🌀🔮ALL THE THINGS♈️🧙♀️🌩️🐲🧚🏻♀️Coming up:April 19 — Making a Fairy House Brunch Class, 9 to noon at Magic Mushrooms in the Crystal Garden. $88.May 3 — Megalodon Tooth Amulet Mini Retreat with Lynette, 10 to 4. Half day adventure retreat where you create, embody, and initiate your Megalodon tooth — your apex predator tool from the ancient ocean floor.Fairy 🧚♀️and Megalodon 🦷Registration June 25–29 — Arkansas Crystal Mining Retreat. $888. There is one spot left. Two of you can come as a couple and claim that last spot together.Text me at 612-805-7111 to claim it.Event Page 🪨🥾🚙September 9–14 — The Unburned — Salem, Boston, and Gloucester. $1,666. This one is sacred and it is not guaranteed. I need 8 people committed by June to make this happen. If we don’t have 8, I will bring this experience closer to home instead. But if Salem is calling you — if you know you’re meant to walk those streets and do that work in that place — now is the time to say so. Don’t wait on this one.Text me at 612-805-7111 to claim your spot or ask questions.WHY I’M DOING THE PAID SUBSTACK — AND WHAT’S COMINGI launched this Substack because I needed a place where the real work could land. Not the algorithm. Not the performance. The actual transmission.For $8 a month you get access to everything I’m building here — the oracles, the crystal medicine, the political calls to action, the deep dives, the things that don’t fit anywhere else.And one of the things I’m offering exclusively to paid subscribers is this:A 114-week journey through the Gospel of Thomas.Not the Gospel of Thomas as doctrine. Not as religion. As what it actually is — parable activations from a master teacher whose words were then manipulated, distorted, and weaponized for control and harm. We’re going back to the source. We’re reading what he actually said. And we’re doing the activation work that lives inside it.114 weeks. 114 logions. One at a time. Going deep.If you’ve been waiting for permission to go there — this is it.Become a paid subscriber at $8 a month and come with me.🖤🌙✨Walk as. Don’t wait for.Today is zero day.What are you going to do with what you see?Kristin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
5
Live with Kristin Wolf
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
4
‼️ Trigger warning 🐕 Talking about life, death and connection to dogs…join me live for placing ashes in the new urn on Steve’s death day 1 year ago today…😇
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
3
Live with Kristin Wolf
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
2
Live with Kristin Wolf
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
-
1
Live with Kristin Wolf
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinwolf2.substack.com/subscribe
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
“I’m starting to release audio under Com-Unity Village: Transmissions.” kristinwolf2.substack.com
HOSTED BY
Kristin Wolf
CATEGORIES
Loading similar podcasts...