PODCAST · health
Come Unstuck
by Richard Udy
Sometime in life we feel stuck. Almost like we're stuck in mud trying to pull ourselves out. We push and fight and eventually we pull ourselves out. In our podcast we'll follow our journey of becoming unstuck and hopefully provide some inspiration to remind our listeners that it's just mud not cement, getting out is possible. Support this podcast: https://podcasters.spotify.com/pod/show/come-unstuck/support
Episodes
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Ep 16 'Suicide Awareness Week'
After a bit of a hiatus the boys manage to get together for a special episode focused around suicide awareness. We get an update from the boys and finally get to see Richo in NYC.
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Come Unstuck Ep 15 'Goal Setting and Mindfulness'
The boys reflect on the week just passed. Talk about mindfulness, goal setting and dream interpretation.
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Ep 14 'How to pick your battles'
Ep 14 'How to pick your battles' The lads give some tips and experiences when picking battles in life, they also discuss going bald for blokes and Luke gives some IT tips.
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Ep 13 'How did you know what you wanted to do?'
Ep 13 'How did you know what you wanted to do?' Great chat in this one. The boys break down how you actually figure out what you want to do.
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Episode 12 "How do you define success?"
Great episode! has everything, laughs tears, technology issues but in the end the boys still nail the topic!
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Episode 11 - "At what point are we good enough?"
A bit of interesting question, the lads give their interpretation and answer as best they can.
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Episode 10 'What makes a good leader?'
The lads give their opinions on what a good leader looks like.
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Episode 9
‘How do I deal with friends that treat me unfairly?’ Plenty of heat in this one! Even a special guest appearance
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Episode 8 - “Why do we make life hard for ourselves?”
Episode 8 - “Why do we make life hard for ourselves?”
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Episode 7
Episode 7 - Mens Health Month Edition. 'Why do men find it so difficult to talk about their feelings?'
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Episode 6
Episode 6 - The boys tackle the question "If you could choose one thing to change about the world, what would it be?" Plenty of heat in this one!
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Episode 5
The boys tackle a question "What 3 people would you invite to dinner?" delve into a bit of social media and have a few laughs.
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Episode 4
Episode 4 - Richo gets some feedback and the boys talk about how to get rid of negativity.
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Episode 3
The chat heats up as the boys talk about lessons learned throughout the week.
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Episode 2
The lads give some advice to a friend
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Episode 1
An intro of the lads and their current journey
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ABOUT THIS SHOW
Sometime in life we feel stuck. Almost like we're stuck in mud trying to pull ourselves out. We push and fight and eventually we pull ourselves out. In our podcast we'll follow our journey of becoming unstuck and hopefully provide some inspiration to remind our listeners that it's just mud not cement, getting out is possible. Support this podcast: https://podcasters.spotify.com/pod/show/come-unstuck/support
HOSTED BY
Richard Udy
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